We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

August 30 day Challenge

2456789

Replies

  • Fd08
    Fd08 Posts: 4 Member
    I'm in
    Tuesday 1st
    Tuesday 8th
    Tuesday 15th
    Tuesday 22nd
    Tuesday 29th

    Here we go
  • matthewbeland
    matthewbeland Posts: 2 Member
    I'm in ... I'm also new here.. Hello!
    Starting weight: 255
    Goal weight: 200
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can I improve on:

    Obviously I don't plan on losing 50 pounds in one month... But eventually I plan on it
  • joinn68
    joinn68 Posts: 480 Member
    Im in! New challenge Peeps, don't forget to click on the star button to bookmark the thread.

    Starting weight: 227
    Current weight: 206
    August goal: 196
    UGW: 141

    What I can improve on starting into the challenge: more and better sleep for better recovery.
    1st:
    8th:
    15th:
    22nd:
    29th

    Total loss for August :
  • xenaforever
    xenaforever Posts: 75 Member
    Excited to be part of this August challenge.
    Starting weight: 154.3
    Goal weight: 146.6
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Increasing my step count of 7500 on weekdays and 10000 on weekends. Recording all food and drink intake daily.
  • belkiscueto
    belkiscueto Posts: 28 Member
    Count me in!

    Starting weight: Will add later today
    Goal weight: 8lbs

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on:
    Increase exercise to 60 mins per day and cut back on eating at night.
  • belkiscueto
    belkiscueto Posts: 28 Member
    Count me in!

    Starting weight: 159.2
    Goal weight: 151.2 (8lbs)

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on:
    Increase exercise to 60 mins per day and cut back on eating at night
  • Nads36
    Nads36 Posts: 108 Member
    Thanks for organising, I need something like this!

    Start weight: 271
    Current weight: 261 (-10lbs)
    August goal weight: 240 (-21lbs, totalling - 31lbs then 100lbs left to go!)
    Final goal weight: 140
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What I can improve on: Reduce snacking on sugary foods, especially in the evenings. Eat better and try to do some kind of activity 30mins a day!
  • sdboyd106
    sdboyd106 Posts: 8 Member
    I'm in Thank you
    Tuesday 1st
  • 33sandy1223
    33sandy1223 Posts: 55 Member

    Start weight: 199.6

    August goal weight: 193

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
  • bbrandi82
    bbrandi82 Posts: 9 Member
    edited July 2017
    I'm in,
  • Heidisaidso
    Heidisaidso Posts: 30 Member
    My very first challenge :smile:

    Starting weight: 260
    Goal weight: 247

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can I improve on? Get up and walk EVERYDAY, no excuses. Eat more veggies.
  • vmoore121
    vmoore121 Posts: 2 Member
    I'm in!
    Starting weight: 368
    Goal for the month: 349.6
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    I will walk for 30 minutes at least 4x per week. I will stay under my carb goals of 27 net carbs per day.
  • PunkyMoss
    PunkyMoss Posts: 9 Member
    I'm in!
    Starting weight: Will weigh on August 1st
    Goal weight:

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on;
  • rachhan90x
    rachhan90x Posts: 12 Member
    I'm in
    Starting weight: 151
    Goal weight 133
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th
    What can you improve on? Finding the motivation to exercise more.
  • fitme2b
    fitme2b Posts: 52 Member
    I am excited to join all of you.

    Starting weight: 141.4
    Goal weight 130
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th

    What can you improve on?
    I need to eat clean raw foods. Cut out all refined carbs and sugars. And start weight lifting again.
  • enyagoboom
    enyagoboom Posts: 377 Member
    Starting weight: 219.7
    Goal weight: 207.7
    Tuesday 1st: 220.6 (I know what happened and where, so making improvements this week!)
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Increasing my step count (current goal is min 5k a day, I would like to be at a steady 7500/day by the end of August with at least 3 days at 10k+) and I should be two thirds of the way done with the C25K by the end of this challenge.
  • YolandaN424
    YolandaN424 Posts: 3 Member
    Hello Everyone
  • jonnyferguson1
    jonnyferguson1 Posts: 2 Member
    Yeah why not! Go on holiday start of september so I was gonna put my head down this month anyway!

    Starting weight: 172.2
    Goal weight: 163.6
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
  • YolandaN424
    YolandaN424 Posts: 3 Member
    edited July 2017
    Hello Everyone best of luck...



  • SusanofRockwood
    SusanofRockwood Posts: 122 Member
    Found a pair of pants that will not do up. I am in. 5% is around 7 lbs for me
    I am in.
    Starting weight: 147
    Goal weight: 140
    Tuesday 1st:147
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
  • Devilias
    Devilias Posts: 34 Member
    Ok I'm in, let try this...it's gonna be my first challenge

    Starting weight: 245.9
    Goal weight: 233.6
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Going for walks every day, log in my food
  • MinkChicky
    MinkChicky Posts: 5 Member
    Starting weight: 192
    Goal weight: 182.4

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on:     Where do I begin..?

    -Keeping track of what I eat and drink.
    -Cutting out junk
    -Adding more greens to my diet
    -FREAKING EXCERCISE!!!!!
  • Sandahlrenee
    Sandahlrenee Posts: 3 Member
    Starting weight: 165
    Goal weight: 158
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on;

    Thanks for participating!
  • Niccoleg145
    Niccoleg145 Posts: 39 Member
    I'm in!
    Starting weight: Will post tomorrow
    Goal weight:
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on; Focusing on quantity, rather than quality right now.
    Good luck, All!
  • epixa28
    epixa28 Posts: 115 Member
    Count me in too
    Starting weight: 193.2
    Goal weight: 183.2

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: staying consistent throughout the week. It's not even just weekends that mess me up, sometimes I just over eat or under exercise and my body takes those things VERY seriously.
  • willnevergiveup
    willnevergiveup Posts: 141 Member
    edited July 2017
    Starting weight: 133.5
    Goal weight: 125.5 (loss of 6.7 lbs) This would bring me to my ideal weight.

    8/1
    8/8
    8/15
    8/22
    8/29

    What can you improve on: Keeping carbs under 20 net (I eat a ketogenic diet) and be careful with protein and fat grams. Drink more water.
  • mob82
    mob82 Posts: 48 Member
    I'm in!
    Starting weight: 236
    Goal weight: 221
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on? Eat out less, make my own meals. Go to the gym 4 times weekly.
  • bossycat
    bossycat Posts: 1 Member
    I'm in this will be my first time joining a challenge but I had already decided to start my weight loss journey on the 1st so this was a great suggestion for me therefore count me in
    Starting weight: 177.6
    Goal weight 162
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
  • PugTailz
    PugTailz Posts: 2 Member
    I'm in too. Just starting on MFP and still getting the hang of things. Trying to transition from WW, can't afford it anymore and not really what I need.


    Starting weight: 170
    Goal weight: 162
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on; Finding more low calorie foods that I like, I'm stuck in a rut. I also need to find some veggies I like without drowning them in ranch dressing
  • ericalo
    ericalo Posts: 15 Member
    Sounds good and just what I need thank you.
This discussion has been closed.

Categories