Need to Lose 100 LBS -Robins Thread !

Summer Heat Challenge

Name: Birgit
Age: 62
Height: 6'0"

Start Weight (July 5): 185.8
Goal Weight (September 15): Stay within 182-185lbs, MAINTENANCE

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: Can't weigh - camping/hiking in the woods
2. July 19: 183.2
3. July 26: 181.4 Probably means I didn't drink enough water yesterday
4. August 2: 182.8
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: +1.4 (the goal is to MAINTAIN)
Weight -/+ challenge total: -3.0
Weight loss so far: 120+ lbs lost since 4/4/16

MeMe1121 wrote: »

Sorry...the first one got cut off and I can't figure out how to delete a post lol

@MeME1121 ... you cannot delete a post once it has been posted. You can, however edit it. .. if you see a little cogwheel, click on that and you can edit for the first 60 minutes a post is up.

Summer Heat Challenge

Name: Dumdum
Age: 36
Height: 5' 3

Start Weight (July 5): 196
Goal Weight (September 15): 176

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 196
2. July 19: 194
3. July 26: 194
4. August 2: 194
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: - 0 lbs
Weight -/+ challenge total: - 2.0 lbs
Weight loss so far: 21 lbs since Jan 2017

Well lookslike my weight loss has come to stand still another week no gain no loss. Not been very well so food choices have been quite poor. Hoping to be better this week but with being on antibiotics I think I will struggle ☹

Summer Heat Challenge:

Name: cellosmiles
Age: 37
Height: 5'3"
Start Challenge weight: 239.5
Goal for this Challenge: 228

Weigh in Week of: (Weeks are listed by Wednesdays)
July 12: 240
July 19: 238
July 26: 235.5
Aug 2: 234
Aug 9:
Aug 16:
Aug 23:
Aug 30:
Sept 6:
Sept 13:
Final weigh in Sept 16th:

Weight -/+ this week: -1.5
Weight -/+ challenge total: -5.5
Weight loss since Jan 1/17 at 250: -16
Weightloss from highest ever recorded at 257: -23

Well i had 2 really bad meals this week. Last nights dinner was one of them... and saying no to myself for staying away from ice cream has been very difficult. But most of the time it is working into my calorie counts for the day. So it hasnt proven disasterous on my scale yet. Whew.

I am working hard to keep my exercise up. I bought a Gazelle on my cities bidding site for $3 so i gave it a go last night to undo some of my badness LOL.

Also eating lots of veggies and trying to drink at least 6 glasses of water a day. I still cant fathom drinking 8 a day....but i am working on it!!!

2 more pounds to lose and i will be back to my end of June pre-cruise weight. It is so easy to gain....and yet so hard to lose

SUMMER HEAT CHALLENGE

Name: Barb
Age: 69
Height: 5” 3”

Start Weight (July 5): 215.6
Goal Weight (September 15): 199.6

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 212.6
2. July 19: 211.2
3. July 26: 211
4. August 2: 208.8
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: -2.2
Weight -/+ challenge total: -6.8
Weight loss so far: 49.2 since Jan 17th

Additional Weight loss / Fitness goals would like to achieve this summer:
1. Exercise 5/7 days - 1/7 Bad week for outside exercise, heat (high 90's) humidity (very high) Rain almost daily and a tropical storm too!
2. Drink a minimum of 64 oz/day - 6/7

Next week I'll be on vacation, hopefully, I can at least maintain. I'm hoping to see that 50 pound goal soon and then Onderland won't be too far away!

Take care everyone and keep up the good work!

Name: Irene
Age: 40
Height: 5” 8”

Start Weight (July 23): 278.2
Goal Weight (September 15): 268

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 26: 277.1
2. August 2:275.7
3. August 9:
4. August 16:
5. August 23:
6. August 30:
7. September 6:
8. September 13:
Final weight: Saturday, September 16:

Hello!!! Just a quick reminder for those who have not posted yet their info for the challenge to do so soon ... will be sharing our weekly results tomorrow morning.

@kampers2000 was not sure if you were just sharing your progress or you would like to participate in the challenge. If you do, just copy the weigh-in template from any of the previous entries ... don't forget to let us know what your goal is!

Have a good Thursday!

Monday check in: so this morning I changed my goal from loosing 2lb a week down to 1lb per week. This takes me up from 1200 cal to 1570cal a day. For the past month I have been struggling with the 1200 and have been getting closer to the 1500, but it was because I was falling back into my bad habits again. I think my body needs a refresh, too low for too long maybe? So now hopefully with a higher cal budget I wont feel deprived(mentally I wasn't feeling that but I think my body was saying enough, I need more now that you are more active), and won't blindly eat to fill the void and making bad choices. So back to basics of weighing and logging everything, and making better choices!!!

Hello Everyone!

Welcome to our discussion. We are a great community - both men and women - and provide excellent support and motivation for your personal weight loss journey.

This is not a group. This is an ongoing discussion of support and motivation and you can easily participate. There is no "joining" to do. Just post a comment! That's all it takes. Go to the last - most current page (926 and counting) and write a comment - whatever you feel like saying, and click the REPLY button. You will be welcomed by other people posting and hopefully you will return often. We try to send a welcoming message within a week of your first post.

After posting, you can find your way back by checking your "COMMUNITY" tab, then on the "MY DISCUSSIONS" listing, and all the DISCUSSIONS you have posted to will show up. If you click on the STAR to the right of the DISCUSSIONS, that selects them as your favorites. Then you can click on the Titles of the DISCUSSIONS and doing that will return you to the most current posting on the DISCUSSIONS thread.


GOALS and IDEAS for daily posts (Not mandatory)

Monday - Check In (how are you doing? Had any successes or struggles this week-end?)

Tuesday - Goals (do you have any Goals you want to update us?)

Wednesday - Wishes (what do you wish? It can be weight related or not, can be realistic or not)

Thursday - Truth (got anything you need to fess up to or get off your chest?)

Friday - Fitness (what are you doing to get fit? How are you preparing for weekend eating?

Saturday - Success (what have you accomplished; focus on the positive of the week, NSV=non scale victories)

Sunday - Sharing (tell us a little about yourself....update your personal life)


Welcome to each and every one of you as you start this journey - Robin

This piece of information is no longer correct, if it ever was .... "After posting, you can find your way back by checking your "COMMUNITY" tab, then on the "MY DISCUSSIONS" listing, and all the DISCUSSIONS you have posted to will show up."

The discussions that come up will be the ones that you created.

The best way to find this thread again is to "bookmark" it. There IS a way to find the threads on which you have made posts... Select the search function and enter your MFP name in the Author field

SUMMER HEAT CHALLENGE!

This wasn't a bad week; I managed to lose even though I did indulge on my birthday

What I have been trying to do for the last couple of weeks is this diet called Ketogenic ... basically low carbs, high fat and a bit of protein. I don't think every day I hit the macros, but trying to do my best and so far has worked .. I have started loosing weight again.

I thought it would be harder and contrary to what everyone thinks that Italian food is only carbs, is actually full of veggies, lean meats and healthy fats .... so I am actually enjoying what I am eating and drinking (love wine )

Name: Ana
Age: 42
Height: 5'3"

Start Weight (July 5): 166.3
Goal Weight (September 15): 150

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 162.6
2. July 19: 165.0
3. July 26: 165.0
4. August 2: 163.8
5. August 9: 160.0 (happy birthday to me!)
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: - 3.8
Weight -/+ challenge total: - 6.3
Weight loss so far: - 69.6

Additional Weight loss / Fitness goals to achieve:
1. Drink 8+ glasses of water - Yes!!!
2. Remain at the calorie level 5+days a week and keep carbohydrates max 20% - Yes!!!
3. Workout 4+ times a week and 10K step daily - still have not gone to the gym; but Yes!! for 10K steps daily

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Summer Heat Challenge

Name: Jennie
Age: 30
Height: 5' 4.5

Start Weight (July 5): 213.2
Goal Weight (September 15): 204

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 212.6
2. July 19: 211.6
3. July 26: 209.6
4. August 2: 209.6 (TOM and no goals met)
5. August 9: 211.4
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: + 1.8
Weight -/+ challenge total: - 1.8
Weight loss so far: 43.6

Additional Weight loss / Fitness goals would like to achieve this summer:
1. Drink 64oz water 7/7: 0/7
2. 10,000 steps 6/7:  0/7
3. Under cal goal 7/7: ?/7 

Stress is eating me alive, my brain is in survive mode. Which means I eat and dont remember, so I don't log. I'm hoping with school starting in less than 2 weeks and some big, important conversations and decisions about my nephew happening in those 2 weeks will release my mind from this stress, and with a school schedule come a regular routine.....I need that routine!!!!