How many different fruits and veggies did you eat today?

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Replies

  • Nikion901
    Nikion901 Posts: 2,467 Member
    Uhm ...
    an apple at breakfast
    blueberries at snacktime
    grape tomatoes at another snacktime
    Eggplant and Zucchini stew with garlic, onions, tomatoes,2 kinds of peppers, and carrots at dinner
    That makes 11 different ones today.
  • corinasue1143
    corinasue1143 Posts: 7,467 Member
    Lettuce, tomato, squash, green beans, red pepper, broccoli, and pear juice. Love veggies, fruit not so much, so try to drink them when I can.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    edited August 2017
    There was tomato and onion in my BBQ beef...
  • Machka9
    Machka9 Posts: 24,830 Member
    Today ... not much. It's a chicken noodle soup day.

    Most days ... there are usually at least 3 different veg in the mixed veg I have for lunch, and at least 3 in the mixed veg I have for dinner. Plus two different pieces of fruit. Plus my cucumber and radishes for an after work snack.
  • kokonani
    kokonani Posts: 507 Member
    livingleanlivingclean wrote: »
    Mushrooms
    Zucchini
    Green beans
    Cabbage
    Broccoli
    Cauliflower
    Pumpkin
    Tomato
    Avocado
    Lettuces
    Alfalfa
    Beetroot
    Strawberries
    Blackberries
    Blueberries
    Raspberries
    Passionfruit

    Wow,! In one day? Nice!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Swiss chard, tomatoes, and corn at breakfast (I'm counting corn, though it's a grain)

    Chard, summer squash, carrots, and beets at lunch

    Avocado, onions, red and green peppers, summer squash, and tomatoes at dinner, with some garlic and chiles and cilantro for seasoning.
  • kokonani
    kokonani Posts: 507 Member
    Figs
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    edited August 2017
    Whole bag of frozen green beans yesterday (338 grams)

    Not sure if this counts as a veggie since some beans might. I had a whole can of refried beans (411 grams).
  • litoria
    litoria Posts: 239 Member
    I eat like a brontasaurus:
    Green smoothie: banana, celery, cucumber, tangerine juice
    Second breakfast: apple, blueberry

    Lunch: kale, sweet potato, pumpkin, tomato

    Dinner: lentils, carrot, capsicum, onion, coriander, zucchini

    So that's 4 kinds of fruit and 12 kinds of veg
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Yesterday I had: Breakfast: grapes, carrot; lunch: peach, little gem lettuce; dinner: soup with potato, peas, onion, garlic, chili, celery.
    Today I will eat: Breakfast: grapes, carrot; lunch: peach, broccoli; dinner: wraps with lettuce and onion.

    I count this as 2 fruit and 3 vegetable portions per day - which is my goal.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Fruits....
    cantaloupe
    banana
    watermelon
    blueberries

    Vegetables...
    romaine lettuce
    cucumber
    onion
    broccoli
    tomato
    mushrooms
    carrots
  • amygatl
    amygatl Posts: 12 Member
    edited August 2017
    Today will be: lunch: blueberries, banana, cauliflower, cherry tomatoes, radish, mini bell peppers; dinner: 2 servings frozen mixed veggies (carrots, potatoes, corn, green beans, onions, peas, Lima beans, okra & celery)
  • Treece68
    Treece68 Posts: 780 Member
    edited August 2017
    Wed I had carrots, asparagus, lettuce, tomato, pickle (counts right) 2 oranges and blueberry and potatoes
  • toxikon
    toxikon Posts: 2,384 Member
    Today so far? None.

    Usually maybe 2 or 3. I've been enjoying a curried chicken soup with lots of cauliflower and carrots in it for the past week. Otherwise I snack on seasonal fruit in the evening. Right now it's stuff like cherries, berries, watermelon, pineapple... yum.

    I don't eat a lot of raw veggies but I use them in cooking.
  • aeloine
    aeloine Posts: 2,163 Member
    spinach
    apples
    bananas
    strawberries
    tomatoes
    cucumbers
    broccoli
    mushrooms

    So 8!
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Breakfast: Red peppers, onions, jackfruit, cucumber, green onion

    Lunch: Onions, jalapenos

    Dinner: Mushrooms, spinach, carrots, peas, avocado, cabbage
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
    It's only 11:00 a.m. so I haven't had any yet, so I'll do yesterday.

    zucchini, tomatoes, cucumbers, onion, peppers, pear, chard, basil, black beans

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