August 30 day Challenge

Options
1…7891113

Replies

  • Dinger2017
    Dinger2017 Posts: 9 Member
    Options
    Starting weight: 193.4
    Goal weight (5%): 183.8
    Tuesday 1st: 193.4
    Tuesday 8th: 189.8 :)
    Tuesday 15th: 189
    Tuesday 22nd:
    Tuesday 29th:

    What can I improve on: STOP with the night time snacking! It's sabotaging how hard I hit my workouts! I also need to drink more water on the weekends...I have 5.2# to go in the next 16 days! I can STILL do this!!!
  • barreta
    barreta Posts: 12 Member
    Options
    Starting Weight: 150.4
    Goal Weight (5%): 143
    Ultimate Goal weight: 130

    Tuesday 1st: 150.4
    Tuesday 8th: 150.4
    Tuesday 15th: 149.2
    Tuesday 22nd:
    Tuesday 29th:


    What can you improve on:
    I'm tracking ALL my food honestly and I'm even drinking water. BUT I'm practically a couch potato..So again for this week my aim is to be more active.
  • aeloine
    aeloine Posts: 2,163 Member
    edited August 2017
    Options
    Starting Weight: 242.4
    Goal Weight: 232.4

    Tuesday 1st: 242.4
    Tuesday 8th: 241.4
    Tuesday 15th: 236.4 (I seem to have a thing for 4's)
    Tuesday 22nd:
    Tuesday 29th:


    What can you improve on: I went on vacation so didn't track at all until the 7th. Starting weight is my pre-vacation weight. I need to go to the store more often. My lunches are all prepped but I don't have any snacks at all so I'm buying stuff at the caf at work because I've been too lazy to do a grocery run.
  • Devilias
    Devilias Posts: 34 Member
    Options
    Starting weight: 245.9 (July 31)
    Goal weight: 233.6
    Tuesday 1st: 244.1
    Tuesday 8th: 242.4
    Tuesday 15th: 242.8 :'(:(
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Going for walks every day, log in my food
  • J_Squared_77
    J_Squared_77 Posts: 29 Member
    Options
    Starting weight: 156
    Goal weight: 147.6

    Tuesday 1st: 155.5
    Tuesday 8th: 153.8 from 8/1 to 8/8 met my step goal 4/7 days.
    Tuesday 15th: 151.6 from 8/9 to 8/15 met my step goal 2/7 days.
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on: getting my steps in. goal is 6000/day.
  • CWVersion20
    CWVersion20 Posts: 5 Member
    Options
    Starting weight: 75.5kg
    Goal weight: 70.5kg
    Tuesday 1st: 75.2kg
    Tuesday 8th: 74.9kg
    Tuesday 15th: 74.8kg
    Tuesday 22nd:
    Tuesday 29th:

    Tbh just glad I didn't gain weight after an emotionally stressful week at work with very little gym action.
  • Niccoleg145
    Niccoleg145 Posts: 39 Member
    Options
    Starting weight:
    Goal weight:186.4
    Tuesday 1st:196.2
    Tuesday 8th:191.0
    Tuesday 15th:192.4
    Tuesday 22nd:
    Tuesday 29th:
    What to improve on: I really need to drink more water. Also, I plan to work on my weekend eating
  • mob82
    mob82 Posts: 48 Member
    Options
    Starting weight: 236
    Goal weight: 221
    Tuesday 1st: 236
    Tuesday 8th:233.6
    Tuesday 15th:231.0
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on? Less cheating, drink more water.
  • Louz163
    Louz163 Posts: 243 Member
    Options
    Starting weight : 194lbs
    Current weight : 181lbs
    August goal : lose 8lbs
    Ultimate goal : 140lbs

    4th August: 181lbs
    11th August: 180lbs
    18th August: 178lbs
  • joinn68
    joinn68 Posts: 480 Member
    Options
    barreta wrote: »
    Starting Weight: 150.4
    Goal Weight (5%): 143
    Ultimate Goal weight: 130

    Tuesday 1st: 150.4
    Tuesday 8th: 150.4
    Tuesday 15th: 149.2
    Tuesday 22nd:
    Tuesday 29th:


    What can you improve on:
    I'm tracking ALL my food honestly and I'm even drinking water. BUT I'm practically a couch potato..So again for this week my aim is to be more active.

    What does more active mean? Did you want to increase your step count? Or start some type of exercise? What was your goal for the week?
  • joinn68
    joinn68 Posts: 480 Member
    Options
    joinn68 wrote: »
    Birthday. TOM. Week-end with friends at the beach... Tuesday 15th is not looking good. But I am staying focused.

    Missed weigh-in because I was out of town. Came back at 207. Trying to get back on track. I'll post progress on Tuesday. Weight loss this month has been dismal so far.
    Upcoming weekend, will focus on hitting gym Fri - Sat and Sun
  • barreta
    barreta Posts: 12 Member
    Options
    joinn68 wrote: »

    What does more active mean? Did you want to increase your step count? Or start some type of exercise? What was your goal for the week?


    I suppose I mean consistently active. I struggle to stick to any exercise, walking, yoga, climbing, body weight... it doesn't help that during the summer my daily schedule is all over the place. I'll do two days of something then nothing for a week because I have work or the kids have to go to yet another camp.
    I alway do better when the kids are back at school and work (freelance) settles down a bit.
    My climbing buddy is back from her holidays this weekend so I'll be back doing that again, once I start climbing it usually motivates me to do more body weight work.

    Having said all that I really should work on my step count! Because of your reminder Joinn68 I will charge my Fitbit and get out and walk this week.
  • 33sandy1223
    33sandy1223 Posts: 55 Member
    Options
    Start weight: 199.6

    August goal weight: 193

    Tuesday 1st: 199.6
    Tuesday 8th: 198.4
    Tuesday 15th: 197.6
    Tuesday 22nd:
    Tuesday 29th:
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    Options
    Count me in!

    starting weight 169.8
    5% goal weight 161
    Tuesday 01 - 169.8
    Tuesday 08 - 161.0 reached 5% goal in one week doing OMAD and no meat, amazing! New goal 155 pounds
    Tuesday 15 - 160.8
    Tuesday 22 - 158.0
    Tuesday 29

    What can you improve on? Getting more sleep, drinking more water, and exercise
  • MzNeecie
    MzNeecie Posts: 107 Member
    Options
    I'm in!
    Starting weight: 236
    Goal weight (for challenge 226) overall (180):
    Tuesday 1st: 236
    Tuesday 8th: 235.8
    Tuesday 15th:234.8
    Tuesday 22nd:231.0
    Tuesday 29th:

    What can you improve on? Eat less refined sugar and Go to the gym 6 times weekly.
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Options
    Starting weight: 143.3
    Goal weight 135
    Tuesday 1st: 143.3
    Tuesday 8th: 142.1
    Tuesday 15th: 141.3
    Tuesday 22nd: 139.4
    Tuesday 29th:

    What can you improve on? I tend to overeat when away from home on vacation, at a restaurant, or at a friend/relative's home for dinner. Also, being over the calorie goal for the day does not mean the day is shot, and I should just eat whatever for the rest of the day.
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Options
    tlblanksfit wrote: »
    Count me in!

    starting weight 169.8
    5% goal weight 161
    Tuesday 01 - 169.8
    Tuesday 08 - 161.0 reached 5% goal in one week doing OMAD and no meat, amazing! New goal 155 pounds
    Tuesday 15 - 160.8
    Tuesday 22 - 158.0
    Tuesday 29

    What can you improve on? Getting more sleep, drinking more water, and exercise

    Wow! Over 10 pounds already for you this month!

Categories