Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
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Gloriam_Sanguinis wrote: »PowerliftingMom wrote: »
Oh !! This is awesome! Congratulations
Thank you!0 -
Think I should of salted this with at least 25-30lbs but I really didn't train my deads at all and just missed a opportunity for a healthy PR instead a fetus.4
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Pain/swelling was bad enough I ended up squatting with my left shoe untied. Missed breaking state record of my master division by 5kg and ended up with a 38.6lb PR on a 190kg/418.9lb final squat.1
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Cycle 5 Week 1 of 5/3/1. Was able to get 410x16 this morning, which was almost too much cardio. Almost.3
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Hello strangers, I've been off being injured for several months and then starting crossfit, so basically losing all my gains!
No vid but- We tested max back squats tonight (I've not programmed or really even lifted heavy at all since June or July) and I got 135 kg!! (297 lbs)
Got 303 lbs at my meet in April, so I will freaking take this!! Woo!6 -
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quiksylver296 wrote: »
Nice PR.1 -
quiksylver296 wrote: »PR with a Texas bar. 375 lbs.
Did I notice a tat on the right lat? If so, what of?
eta: Nice pull, btw.
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quiksylver296 wrote: »PR with a Texas bar. 375 lbs.
Did I notice a tat on the right lat? If so, what of?
Ooooh, my new tat. Ya wanna see?!?
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Bench press 260x5x5 and gym cleaning
Not exciting, but I'm still grinding it out at home3 -
^^^ I thought the title was just a little joke until I saw the swifter! LOL!1
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piperdown44 wrote: »^^^ I thought the title was just a little joke until I saw the swifter! LOL!
Sometimes I even do sets of laundry
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nakedraygun wrote: »piperdown44 wrote: »^^^ I thought the title was just a little joke until I saw the swifter! LOL!
Sometimes I even do sets of laundry
Come lift at my house, then.1 -
quiksylver296 wrote: »nakedraygun wrote: »piperdown44 wrote: »^^^ I thought the title was just a little joke until I saw the swifter! LOL!
Sometimes I even do sets of laundry
Come lift at my house, then.
Hope you have plenty of coffee and Kringle then!0 -
@quiksylver296 I want to be you when I grow up.0
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nakedraygun wrote: »quiksylver296 wrote: »nakedraygun wrote: »piperdown44 wrote: »^^^ I thought the title was just a little joke until I saw the swifter! LOL!
Sometimes I even do sets of laundry
Come lift at my house, then.
Hope you have plenty of coffee and Kringle then!
Coffee, yes. I don't even know what Kringle is, but if you're going to clean, I can get some!1 -
@quiksylver296 I want to be you when I grow up.
Awww. Thanks. I'm a huge Wonder Woman fan, too, BTW. I just got some WW socks for deadlifting. WW shaker cup. WW phone case. At least four WW shirts...0 -
quiksylver296 wrote: »@quiksylver296 I want to be you when I grow up.
Awww. Thanks. I'm a huge Wonder Woman fan, too, BTW. I just got some WW socks for deadlifting. WW shaker cup. WW phone case. At least four WW shirts...
My daughter told me she wants to be Wonder Woman for Halloween which was the reason I chose this avi when I joined MFP this summer. Can't go wrong with Wonder Woman!1 -
quiksylver296 wrote: »nakedraygun wrote: »quiksylver296 wrote: »nakedraygun wrote: »piperdown44 wrote: »^^^ I thought the title was just a little joke until I saw the swifter! LOL!
Sometimes I even do sets of laundry
Come lift at my house, then.
Hope you have plenty of coffee and Kringle then!
Coffee, yes. I don't even know what Kringle is, but if you're going to clean, I can get some!
Kringle is one of the best pastries you can eat in the area.
My fav...Pecan. on my last bulk, I averaged one a day.2
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