WOMEN AGES 50+ FOR SEPTEMBER 2017
Options
Replies
-
Oh, Gloria in WA, you are so right. I'd like for my son to have more friends but I am difficult and very watchful after his 1 year in public school. When I taught, I just hoped the students would have a pencil.
Chris in SLC Hello! Here are some things I do-maybe they would help you. I drink before eating---you know, Crystal Light or zero calorie water things. Clear your kitchen of the bad things-Doritoes and chocolate call my name. If you have foods you just love, eat crumbs or use a tiny spoon and stop eating as soon as you have the taste. AND THEN start over ASAP-the next meal or day.5 -
Lisa no possibility of me ever being an alcoholic there were too many of them in my family. I can have an open bottle of wine in my fridge for months - I don't drink it for effect but taste with a meal. When I have a couple of drinks at a family gathering my daughters think I am hilarious I've been known to throw popcorn at people.
No ash on the cars today but still smike blotting out the sun. Extremely humid yesterday and today - my most
unfavorite weather. I would never last where it is humid all the time.
Lovely, lovely peace and quiet. I will savor it until 3:45.
Think I'll run to the Y and get a workout in.
I forgot to take pictures on Saturday but had a wonderful day with my family and the weather was absolutely glorious!
As Kelly says TTFN - Gloria in WA6 -
OMG I just read 177 posts and had replied to a bunch of you and then lost my whole post. AAAARRGGGHHHHHHH!
LOVE YOU ALL
Karen in Virginia3 -
Awww karen I hate when that happens1
-
KetoneKaren wrote: »OMG I just read 177 posts and had replied to a bunch of you and then lost my whole post. AAAARRGGGHHHHHHH!
LOVE YOU ALL
Karen in Virginia
Bummer! Are you doing keto? Just wondering because of your name...0 -
To all those of you dealing with smoke from fires, I feel for you! My parents, brother and family and sister and family all live in the Bitterroot Valley of Montana and they have had a huge fire sweeping down on them for days and days. I've visited during a fire and it made me so ill to breathe smoky air. I just coughed and had bad sinus and runny eyes. Horrible! And for those of you in flooding, I have one brother in Texas and he has been sending me videos and updates on the flooding. I feel for those poor people too. Counting my blessings here in NZ even though it is raining and cold at the moment... Wendy3
-
Terry--Those are very pretty earrings.
Janet--Beautiful and very Christmas like.
Toni--Hugs
Lenora--I am so sorry about the baby. I understand how hard this can be as I lost our baby and never was able to have another one. So the children we have our 1 mine and 5 his. We have been married long enough and they were young enough that we call them ours. But I know that empty feeling from not having one of our own. Sending prayers and hugs for all of you.
Dana--Beautiful grandchildren.
Mary--Happy you made it and that pole looks like it jumped out in front of you.
Been working a lot this week and looks like most of next week some extra shifts. We are a 24\7dept and since I am supervisor when someone calls in I have to step up and one of my people is in the hospital for her back. Gotta love it everytime I think the overtime is going to go down something happens.
Spending prayers for all those in the storms and fires. So many things going on. Take care.
Blessings, Vicki Grand Island, NE4 -
Wendy Not doing keto any more, but I do keep net daily carb intake between 60g and 100g, mostly from nonstarchy vegetables, berries, and dairy. I don't eat many grains/cereals/starchy veggies/pasta/bread/etc any more. When I do, it gives me heartburn. Mary does keto. Several of us here are low carbers, but not keto.
Karen in Virginia5 -
Mary glad you made it safely.0
-
So far pretty good on my meager goals for the week and I am feeling good about it. I just wanted to share this fabulous treat I just found- yasso greek yogurt bars. 80 calories. Delicious creamy chocolate. I can't believe it. I am working hard this week and am going to log in with my hopefully new weight on Sunday! Lady Di0
-
Just catching up. You ladies are fast and furious with your posts.
Update: PR is starting to get Irma. MIL has been out of power since noon and the worst hasn't hit yet. With hurricanes and fires I thought for something different I'd show you winter in VT last year. Hahahaha.
Chris: I can relate to sabotaging yourself. For me I believed that who I was was a fat person so when I started to lose I felt I was losing who I was. Crazy huh? I still struggle but because I've started to replace that self talk with something different, I'm starting to have a different belief about myself. I took what I learned when my husband left and I had to replace those taps running in my head of my ex's terrible words about me into positive words about me. It was very hard but it can be done. Hope you find what works for you.
To those dealing with the fires. Please take care as breathing that smoke isn't good for your health.
Terry (in VT watching the storm)
5 -
The painter is making great progress preparing the house. Rain is forecast for tomorrow so no painting for us but good news for the environment3
-
Ladies - I want to thank all of you for your kind words. I'm still subject to crying spells when I think about 'how happy they were when she got a positive pregnancy test; only to have it shot down when they did not find a heartbeat'. I wrote her an email; hopefully, that was the right thing to do. I just don't know what or how my DYS will take this. I'm guessing he spent today with her; but, he might have gone out to the lake to be alone so he could possibly 'cry' without her seeing him doing so. That would be the way he'd probably handle it. He is so 'private' and doesn't want anyone to 'know their business'. They had told maybe a handful of their friends and his bosses. It has been a long and grueling process. They have both gone through extensive genetic testing. Her fallopian tubes are almost totally blocked and the possibility of having a baby naturally are close to nil. I'm sure that before she could start back in it, her HCG levels will have to get back to Zero. She had told me, that she would do it all over again, maybe; but, the cost is way on up there. They are also getting to the age that a lot of 'specialists' don't consider them as 'good candidates'. I just hope that this does not affect their marriage. Will is so crazy 'in love with her' and I think he was a might bit 'insulted' after losing the last one and telling him she wasn't the kind of wife she should be (to be able to procreate like the Bible says). I'm not sure how well DYS will handle the 'crying' and 'depression' that I am sure will probably come along this time - since it was her last egg they had gathered.
I wasn't thinking when I asked if they 'were going to try IVF again'. Hope he doesn't think I was being selfish or insensitive. I did not mean it to sound that way. I don't understand what all she had to go through but she showed me all the shots she had to take to create extra eggs and the shot she was taking to try to keep her from miscarrying. DYS would give it to her in her butt and it made huge knots. The ones before, she had to give them to herself 5x a day. This time they went in an 'scratched' the inside of her uterus so that it would have a better chance to implant to it. She said that was the worst thing she had ever been through. The nurses told her that she did very well, unlike most women, she did not scream, cry, or curse. I'll only talk about it with you; I can't bear to think of the right words to say to either of them. They had made pictures of the start of the procedure through the implant. The OB had given them so much hope that it looked good. She could point out the head and the body on the picture of the fertilized egg.
Sorry, I can't see and my nose is running.
Michele - I hope that all goes well for you, Jess, and Denise and that Maria will get a bad case of laryngitis.
Lenora4 -
lenora. ((() ))))0
-
Lenora Sad to hear of the loss of your unborn grandbaby. Thinking of you and your family.
Mary Boo about running out of gas and then the boo boo on your rig from the pump guards. Hrmph! Glad you made it safely there.
Irma Hope everyone in her path comes through safely. The TV footage is astounding already.
Beth This is the Instant Pot Duo 6 qt 7-in-1 that I have. I am making yogurt in it right now. I love my Instant Pot. I have an extra liner (I got the ceramic one) and a few other pots and gadgets that fit inside it for steaming, pot-in-pot dishes, eggs, cheesecake.
Toni (((Hugs)))
Kelly My old friend, now over 90, used to say "this one's on the house" when she didn't want to be intimate with her husband. I love her sense of humor. They have had a 70 year love affair and are an inspiration to all that know them. I am sure she "just said no" sometimes, too. I'd say jump his bones in the morning so he'll let you go to sleep at night.
Terry and Janet Talented ladies! I love the ornaments and the jewelry.
Chris I can gain 5 lbs in a week, too. My sympathies.
Dana Those grandkids are so stinkin' cute!
Gloria So glad for you school has started and you get some golden silence.
Karen in Virginia, whose 11 year old grandson says the first 2 days of school were "horrid"
2 -
Michele ... I got a message from johncalvinfields ... ignored it ... he's trolling our thread. Probably the same for the other one.0
-
0
-
Swam a mile and did kick sets. Took "pool-ates" class. Walked to gym (1.4 miles). Must admit weather was beautiful tho, walking is again an exercise possibility.
Some family drama with BiL and niece, and as often happens I just want to wring BiL's neck. MiL feels obligated, and she will inevitably need my help ... and BiL manages to shift responsibilities. I love my niece, but because I have no children of my own, BiL has always acted like I should be at his beck and call when he's 'busy'. My niece is pretty seriously disabled, so 'helping out' is always a major commitment in time, energy and spirit.
And she now lives 3 hours away, so what he's really asking is that I spend a weekend most every month to go down and help her. ( so, I'll have to go with MiL on her month to help, then go with DH on his month to help, and then do my own month). I noticed he mentioned he "just went" so maybe we could arrange monthly visits from each of us but doesn't mention when he or his ex wife will be going again to help. I had been planning on my own to make one trip out there with DH this fall (niece just moved out on her own and started college) but am angered by this. He knows DH won't go without me, he knows MiL will ask me to go with her on her turn and he knows I can't drive so how I'm supposed to get there... argh. I get along so well with MiL, SiL & her husband and daughters so I count myself lucky. But BiL infuriates me.
Thanks for letting me vent.
Laters, be well!
Rye1 -
I always feel that september as a month gets warmer and warmer as the month develops its a very good month to consider healthy eating and exercize ....good to see so many reaching their goals or towards their goals on this..fantastic2
-
stats for the day:
bike ride hm 2 new gym, new route- 5.01min, 124mhr, 10.6amph. 9mi = 40c
apple watch- 33c
*new* STAIRCLIMBER- 25min, 131floors, lvl7, 2090steps, 128mhr = 174c
apple watch- 199c
*new* ROWING MACHINE- 15min, lvl6, 52aw, 101mhr, 1428meters-mi. = 67c
ride bike gym 2 dome, new route- 13.22min, 144mhr, 13.8amph, 3mi= 106c
apple watch- 105c
ride bike puy 2 sumn sta- 15.21min, 147mhr, 11.8amph, 3mi= 140c
apple watch- 117c
jog sta 2 wk- 5.04min, 147mhr, 9.43min mi, .5mi = 60c
apple watch- 58c
jog wk 2 sta- 5.10min, 9.58min mi, 148mhr, .5mi = 61c
ride dome 2 hm- 16.44min, 152mhr, 9.3amph, 2.6mi = 180c
apple watch- 149c
total cal 8286
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 920 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions