What Mini Goal is motivating you right now!
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jennyhart200 wrote: »Oh and my next goal is to get down to conquer C25k W5D3- the dreaded 20 minute run. I was so scared of it but not anymore!
I did it!!! I ran for 20 minutes straight!
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I've looked amazing ever since I started taking working out seriously, and I want to keep up that momentum.6
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My slacks won't be so tight if I lose 10 lbs. l'll be more comfortable at work
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-To finish the first month of Stronglifts 5x5. Today is workout 6. Half way there. ALMOST dont feel ridiculous in the squat rack now. Lol.
- to get into the 170's. Haven't seen them in about 4 years. 8 lbs to go!
- hitting 20 inches lost. I'm down 17.5 right now I think
- hitting the healthy range on BMI (finally just "overweight" instead of "obese". Never thought I would be happy to be labelled overweight. )
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Finally got four sets of 25 sit ups a day into two 50's.
Now to add another 50, and then another....8 -
I've only 1lb to go until I'm the same weight as my DP(3.5yrs ago) That will make me 1 stone 8lbs down.(Currently 8 weeks in) Still a long way to go but I'm happy to almost be at my first big little target!4
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The ability to say, '3 stone' in response to 'how much have you lost?'
I have progressed from saying 2 and a half stone, to nearly 3 stone - am 2lbs off!!
achievement unlocked!
I can now say I have lost 3 stone!! (in 8 months - feels slow when I look back like that - but then I remember how easy it has been!!)
woohoo!!!
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-To finish the first month of Stronglifts 5x5. Today is workout 6. Half way there. ALMOST dont feel ridiculous in the squat rack now. Lol.
- to get into the 170's. Haven't seen them in about 4 years. 8 lbs to go!
- hitting 20 inches lost. I'm down 17.5 right now I think
- hitting the healthy range on BMI (finally just "overweight" instead of "obese". Never thought I would be happy to be labelled overweight. )
@jelleigh My first goal is in the 170s as well. I have been looking at Stronglifts 5x5 for a while, still a little to scared to try it, though I am thinking of starting a 30 day beginners squat challenge. For some reason, this seems like a step on the path to heavy lifting because I watch some of the videos and I don't think I've ever done a squat that breaks parallel. I'm currently using weight machines and 10lb free weights 2-3 times a week. Very impressed by your starting the program!3 -
Finishing C25K with my son and running our first race together.9
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Onederland!!!6
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6 pounds from being overweight instead of OBESE.. woowoo!14
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I started BodyPump classes almost a year ago - 10/4. I'm really excited for that anniversary - I know some of my instructors will be thrilled
New goal - add new stuff to my gym routine...ordered Strong Curves last night! So excited/scared, haha.5 -
I got bloodwork at the doctor surgery at the end of October and I want to shut up the diabetes nurse who said it was impossible to lose weight and that I'd be classed diabetic 'forever'
well I got news for you lady...26 -
2.1 pound away from 40 lbs down.14
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Onederland
9/7 200.2
9/15 204.8
9/18 201 ( unofficial )
Next official WI 9/22
I
Overweight BMI (196#)
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Amateur MMA (cage) fight early next year at 43 years old.6
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rickinnercirclebet wrote: »I got bloodwork at the doctor surgery at the end of October and I want to shut up the diabetes nurse who said it was impossible to lose weight and that I'd be classed diabetic 'forever'
well I got news for you lady...
Seriously? A health care worker actually said that to a patient? Unbelievable!!!
Good for you for your reaction!11 -
Doing the swim leg of the half Ironman this weekend. My trainer is going to run and another one of his clients is doing the bike leg. I can't wait for my girls to see why Mommy has been away several nights a week! The 2 year old is running her second 1K next month while my husband, sister-in-law and I walk the 5K and my mini goal there is to significantly decrease my time from last year's results (where I was dead last).11
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I want to reach my goal which is a 45 lb loss by my birthday next August. I also want to be down significant for an event that I'm an Ambassador for at the end of Feb 2018 .5
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brookielaw wrote: »Doing the swim leg of the half Ironman this weekend. My trainer is going to run and another one of his clients is doing the bike leg. I can't wait for my girls to see why Mommy has been away several nights a week! The 2 year old is running her second 1K next month while my husband, sister-in-law and I walk the 5K and my mini goal there is to significantly decrease my time from last year's results (where I was dead last).
So awesome and inspiring!!! As I read previously on one of these forums: DFL > DNF > DNS
You go girl!3
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