What do your meals look like (show me pictures)....
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19juanita72 wrote: »
So that looks amazing. Is that catfish? What did you put in the sauce?0 -
lporter229 wrote: »19juanita72 wrote: »
So that looks amazing. Is that catfish? What did you put in the sauce?
It’s tilapia with garlic butter sauce. I can’t take credit for it it’s from Perkins. 550 calories0 -
New tearoom! Sencha, darjeeling green tea, rose, jasmine, cherry, beet, pineapple, cornflower, marigold and mallow
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mine isn't as pretty as ya'lls but it's good. Basa fish with fish rub & butter broiled, veggies & rice4 -
Protein rusks and coffee
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Pan seared talapia, broiled lobster tail and vegetable medley.6 -
Geocitiesuser wrote: »@crazyravr would you mind posting the recipe for the beard?
I hope you mean bread lol
Use this, and make sure to weight EVERYTHING including water and follow the rest of the instructions. The weight measures are posted in one of the comments. Otherwise this might / might not work.
https://cooking.nytimes.com/recipes/11376-no-knead-bread
whaahahahaa yes I mean bread lol
Thank you very much
Urgh we dont get all-purpose or bread flour in the supermarkets. It's all just cake-wheat flour.
I buy almost all of my non perishable pantry items online now for this purpose. It's either that or hunt through a variety of super markets and specialty stores. Much easier to buy online.
I live in South Africa. We don't have the variety of online options that the rest of the world has lol
Where do you live in South Africa, Morgaen not to find bread flour?? Even in Namibia (now better known as Nambia) we have it0 -
Chicken stir fry with jasmine rice1 -
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Geocitiesuser wrote: »@crazyravr would you mind posting the recipe for the beard?
I hope you mean bread lol
Use this, and make sure to weight EVERYTHING including water and follow the rest of the instructions. The weight measures are posted in one of the comments. Otherwise this might / might not work.
https://cooking.nytimes.com/recipes/11376-no-knead-bread
whaahahahaa yes I mean bread lol
Thank you very much
Urgh we dont get all-purpose or bread flour in the supermarkets. It's all just cake-wheat flour.
I buy almost all of my non perishable pantry items online now for this purpose. It's either that or hunt through a variety of super markets and specialty stores. Much easier to buy online.
I live in South Africa. We don't have the variety of online options that the rest of the world has lol
Where do you live in South Africa, Morgaen not to find bread flour?? Even in Namibia (now better known as Nambia) we have it
lol @Nambia. Yeah I heard about that.
I live in Cape Town but I cant find it in PnP, Checkers or Woolies. It's all just self-raising flour or cake cheat flour. The cake wheat flour seems to work well with the bread recipes that I have though.
@vegmebuff Awesomeness I hope you like it. 0 -
Yoghurt pancakes as breakfast
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Salad greens with roasted beets and butternut squash, Sockeye salmon, pistachios and buttermilk dill dressing for lunch.
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Sandwich to start the day
Lunch box from meal prep for a mid day snack
Pizza for dinner to end the day on a good note
Also made these low carb, low calorie waffles because I just got a waffle maker Without the toppings you are looking at around 100cal of delish 
100 cal for that whole waffle?!?!?! How did you manage to do that?! Recipe please 1 -
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Slow cooker scalloped potatoes with chicken and bacon bits.2 -
I make all my meals and snacks on Sundays so I'm all prepared for the week. I make 6 of each of these to allow myself a cheat meal on Sundays (although I usually stay in a deficit). It makes things so easy and quick!
Breakfast: Oatmeal, broccoli, ranch dressing, hard boiled eggs. I add a spoonful of Nutella to my oatmeal and only eat the egg whites
Lunch: Roasted butternut squash with sage, bacon collard greens, chicken and beans in rosemary cream sauce. This is my favorite meal!
Dinner: Tarragon Swai (the fish changes based on what is on sale) and bacon Kale. I add half a diced avocado to this.
Snacks: Yogurt with a little honey and some type of fruit. This week is apples! I like roasting them with a little nutmeg and cinnamon, but I make those fresh when I have time.
Everything changes based on what's in season or what's on sale, but I generally keep to the same formula.6 -
19juanita72 wrote: »
Pan seared talapia, broiled lobster tail and vegetable medley.
How do you sear your tilapia? It looks wonderful!
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I make all my meals and snacks on Sundays so I'm all prepared for the week. I make 6 of each of these to allow myself a cheat meal on Sundays (although I usually stay in a deficit). It makes things so easy and quick!
Breakfast: Oatmeal, broccoli, ranch dressing, hard boiled eggs. I add a spoonful of Nutella to my oatmeal and only eat the egg whites
Lunch: Roasted butternut squash with sage, bacon collard greens, chicken and beans in rosemary cream sauce. This is my favorite meal!
Dinner: Tarragon Swai (the fish changes based on what is on sale) and bacon Kale. I add half a diced avocado to this.
Snacks: Yogurt with a little honey and some type of fruit. This week is apples! I like roasting them with a little nutmeg and cinnamon, but I make those fresh when I have time.
Everything changes based on what's in season or what's on sale, but I generally keep to the same formula.
What a waste of nature's perfection.
Haha. Not a waste! I wouldn't do that! I have 2 egg yolks and two dogs. They get a breakfast treat!2 -
Kimblesnbits13 wrote: »Sandwich to start the day
Lunch box from meal prep for a mid day snack
Pizza for dinner to end the day on a good note
Also made these low carb, low calorie waffles because I just got a waffle maker Without the toppings you are looking at around 100cal of delish
100 cal for that whole waffle?!?!?! How did you manage to do that?! Recipe please
Yes, I would love the recipe for the waffles also!0 -
Twi low sodium protein waffles (200 calories each), scrambled eggs with lemon pepper/cheddar cheese/ground sausage, lower sodium bacon and 8 oz watered down grape juice
Rosemary chicken with peppers and onions on a bowl of white/saffron rice.2 -
This pasta (Veggie Barilla Pasta) is delicious.0 -
Spicy Turkey and potato hashbrowns (I don't know what else to call it). Topped with 2 runny poached eggs. Spinach, rocket and cucumber salad with pomegranate molasses.
It came to 500 calories, but I am so stuffed. It was a HUGE portion.3 -
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abysmalbeauty wrote: »Haphazard croissants
^omg...those look so yummy...and dangerous0 -
Jerk Chicken with sweet potato, green peppers and asparagus (317 calories)...
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