SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE
Replies
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Was just going to post if anyone else had a problem with this when I noticed ur post. I lost one and a half stones at SW by cutting my LNS but then if I get worried or anxious about anything I will LNS its like I fall asleep and wake up and become someone else I will eat stuff \I wouldnt dream of eating durning the day4
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October 11:
Me: 11
LNS: 04 -
11.10
ME: 11
LNS: 0
STREAK: 11
My longest streak (in one month) is 24 days so my extra challenge is to beat that!!
I REALLY wanted to snack last night but I wanted to beat my streak more!!!!3 -
Oct 11 LNS 0. Day 13
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Just saw this so I'll start from 2 days ago when I started tracking again to try to curb my mindless snacking...
Me: 2
LNS: 1*
Sigh! Couple of snacks and I'm 850 cal over my goal. Ah well, tomorrow's another day.4 -
Me: 9*
LNS: 21 -
Me: 3
LNS: 0
I did eat popcorn after dinner last night but came in more than 300 kCal under anyway. And I ate the popcorn with full awareness of this, and not like a mindless drone.3 -
ME: 11
LNS: 02 -
ME 11*
LNS 1
Streak 112 -
Hello All! This is my first time engaging with this community. I'm not sure what to expect from this experience, but I could definitely use some support. My worst habit is snacking after dinner so this challenge is perfect for me. Thank you for this idea!4
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Me: 12 *
LNS: 0
Grateful for this challenge 'cause I just cruised into the kitchen, opened the fridge and stared at the cheese twice, but didn't snack.4 -
Me: 10*
LNS: 21 -
Why did someone mark my last post as woo? Strange.
Anyway, no snacking after dinner last night. I have a new after-dinner routine so I don't even think about food until it's almost time to go to bed. It seems to be working.
Me: 4
LNS: 02 -
ME: 12
LNS: 00 -
13.10
ME: 13
LNS: 0
STREAK: 13
My longest streak (in one month) is 24 days so my extra challenge is to beat that!!
Over half way!!1 -
Me: 10
LNs: 2
Streak 03 -
Day 2 it 8pm getting hard not to have snack tonight but I going make it good luck everyone !!!2
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I would like to start tomorrow!
Day 1 10.14.17
Me:
Lns:2 -
charlenio1023 wrote: »I'd like to join this challenge I've been a night eater ALL my life.
Welcome!!
0 -
0
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Oct 13
Me: 13*
LNS: 0
Streak: 133 -
Me: 13
LNS: 02 -
Seems like a wonderful idea right now... I usually don't have a problem with LNS, but whenever I need to fully concentrate on studying (as is the case atm) I just find myself lacking the additional discipline necessary not to waddle into the kitchen and check out the fridge – especially when I get tired and/or bored. *sigh*
So... I guess I'll treat all eating between 9pm and 6am as LNS. (Exception: If I return home later than that, then one hour after my arrival is the new beginning of the no-eating hours. :P)
Me: 0
LNS: 0
Streak: 02 -
This challenge is helping me a lot--I lost almost an entire pound this morning after a near-three-week stall.
Me: 5
LNS: 03 -
October 12:
Me: 12
LNS: 13 -
Me: 10
LNS: 3*
Travelling and there were chocolate chip cookies in my room. I lost the battle, but will win the war.
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@krea4 I assumed "Woo" was a congratulations. After seeing your post, I read about it here on MFP and it is a negative term. I wish it were on the left instead of the right because it looks like it is one level higher than awesome on a scale. Thanks for sharing. I will stay away from it too.0
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