Lose for Labor Day

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Replies

  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    I may be a month too late to join in ... but I'd like to at least try the daily challenges. I definitely need to drink more water. My starting weight is 143. Would like to be down to 133 by September 24th, the day I get married. :smile:

    You can join whenever, just adjust your goal for the challenge accordingly :)
  • purple1butterfly
    purple1butterfly Posts: 739 Member
    MONDAY CHALLENGE:
    Dance! Dancing= can burn calories, so dance for 30 minutes. I done loads of dancing over the weekend but not on monday
    Under calories= no idea
    8 cups water = well i know i hit this one 12 cups

    TUESDAY CHALLENGE:
    12 cups of water = under
    Under Calories = over

    WEDNESDAY CHALLENGE:
    8 Cups Water = 10 cups
    Under Calories = ?
    30 minutes of cardio exercise = none today
    I have not been doing very well, I have just found out where going to visit some close friends (i'm not meant to know) for 5 days & i know i will be eating very healthy meals. I'm excited now.
  • nybor101
    nybor101 Posts: 477 Member
    WEDNESDAY CHALLENGE:
    8 Cups Water
    Under Calories
    30 minutes of cardio exercise.


    12 cups so far!!!
    875 left for dinner. I think it is safe to say I will be under!!!!!!!!!!!
    60 min walk with my dog. 3.10 mi.
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    I got the spreadsheet done in good time this week! Woot!

    https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US

    Congratulations again to everyone! You're all doing great!

    Top 5 For the Week:
    1. onawhymm - 4.5 pounds
    2. WalkingGirl1985 - 3.2 pounds
    3. rlittle2 - 2.1 pounds
    4. LauraBernardo - 2 pounds
    5. craft338 - 1.8 pounds

    Top 10 For the Challenge:
    1. nybor101 - 11 pounds
    2. craft338 - 7 pounds
    3. WalkingGirl1985 - 6.8 pounds
    4. purple1butterfly - 5.1 pounds
    5. maeadair - 4.6 pounds
    6. mrmarler - 4.3 pounds
    7. fitsherry - 3.4 pounds
    8. sjc04562 - 3 pounds
    9. alifer - 2.6 pounds
    10. kbcakes - 2.5 pounds
  • amandac72
    amandac72 Posts: 362 Member
    Woohoo thanks for the spreadsheet.

    Congrats to those in the top 5 this week, well done!!!

    I am having a much better week this week and am actually looking forward to weigh in, been adding in a couple of kms on the treadmill each night and it seems to have made a difference. Just have to keep it up now.
  • nybor101
    nybor101 Posts: 477 Member
    THURSDAY CHALLENGE:
    8 cups water
    20 pushups over the course of the day


    12 cups water!!!!
    20 pushups!!!!!!!!
  • purple1butterfly
    purple1butterfly Posts: 739 Member
    I got the spreadsheet done in good time this week! Woot!

    https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US

    Congratulations again to everyone! You're all doing great!

    Top 5 For the Week:
    1. onawhymm - 4.5 pounds
    2. WalkingGirl1985 - 3.2 pounds
    3. rlittle2 - 2.1 pounds
    4. LauraBernardo - 2 pounds
    5. craft338 - 1.8 pounds

    Top 10 For the Challenge:
    1. nybor101 - 11 pounds
    2. craft338 - 7 pounds
    3. WalkingGirl1985 - 6.8 pounds
    4. purple1butterfly - 5.1 pounds
    5. maeadair - 4.6 pounds
    6. mrmarler - 4.3 pounds
    7. fitsherry - 3.4 pounds
    8. sjc04562 - 3 pounds
    9. alifer - 2.6 pounds
    10. kbcakes - 2.5 pounds
    Yay I'm still in the top 10 & I aim to have a good loss this week.
  • nybor101
    nybor101 Posts: 477 Member
    FRIDAY CHALLENGE:
    Eat 5 servings of fruit/vegetables
    Under calories
    8 cups water



    2 bananas 1 in the morning 1 in the afternoon 5 dried apricots 1/2 cup edamame 1/2 cup green beans.
    under calories done!!!!
    14 cups water!!!!!!!!
  • nybor101
    nybor101 Posts: 477 Member
    SATURDAY CHALLENGE:
    If you have a before and current picture you would like to share, do it today!
    8 cups water
    45 minutes exercise
    Eat back your exercise calories

    I don't know how to post pics to a reply???.......
    12 cups water so far.
    60 mins at the gym.
    Eating back my calories is hard because I'm a binge eater. Once I start I can't stop.
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    SATURDAY CHALLENGE:
    If you have a before and current picture you would like to share, do it today!
    8 cups water
    45 minutes exercise
    Eat back your exercise calories

    I don't know how to post pics to a reply???.......
    12 cups water so far.
    60 mins at the gym.
    Eating back my calories is hard because I'm a binge eater. Once I start I can't stop.

    You need to upload the picture to a place like photobucket.com or tinypic.com.
    Then in the comment put this code:

    [*img]DIRECT LINK TO PICTURE[/*img]

    Just make sure to delete the *s from the code to make it work.
  • purple1butterfly
    purple1butterfly Posts: 739 Member
    I will have to weigh-in on Wednesday as i get home Tuesday night. off to the Nine Ladies in Derby (uk) now. We are walking loads today.
  • kris1085
    kris1085 Posts: 1,403 Member
    I lost half a pound this week to be at 188.0 this morning . Good luck to everyone !
  • lovetowrite73
    lovetowrite73 Posts: 1,244 Member
    149! Only 1 pound away from my starting weight and hello, 140s - again!
  • craft338
    craft338 Posts: 870 Member
    last week - 214.6
    this week - 213.6

    week's loss - 1.0 lb

    :bigsmile:
  • minussam
    minussam Posts: 127 Member
    163.6 this morning
    that's down 2.4 pounds:bigsmile: I'm hoping this will put me into the weekly top 5

    4 more weeks to Labor Day - keep up the great work, everybody!
  • nybor101
    nybor101 Posts: 477 Member
    148.8 YAY!!!!! No matter how small it is a loss!!!!!!!!
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    Weigh in for today: 178.2!! Yay in the 170s now! I seriously was in the 180s for 8 long months, and it feels good to see 170s..:bigsmile:

    I have my birthday Thursday, that day will be a rest day but may spend that weekend doing various activities and I might be off track until next monday, and I may expect a gain..hoping some walking over the weekend will help minimize the damage!

    Anyway, your all doing well 4 more weeks to go! :smile:
  • kbcakes
    kbcakes Posts: 84 Member
    Not weighing in today because of TOM. I'm sure I'm carrying a bit of water weight because my pants feel snug. We'll call it even for the week, and I'll be drinking lots of water this week.
  • nybor101
    nybor101 Posts: 477 Member
    149! Only 1 pound away from my starting weight and hello, 140s - again!


    YAY!!!!!!! Here is to the 140's!!!!!!:bigsmile:
  • welcominganewself
    welcominganewself Posts: 283 Member
    Today's weight 243.2. Another week and another loss YAY!!!
  • kristygay
    kristygay Posts: 68 Member
    NO change this week. :grumble:
  • maeadair
    maeadair Posts: 496 Member
    No change :-(
  • rlittle2
    rlittle2 Posts: 79 Member
    SW: 135.0
    Week 1: 138.0
    Week 2: 138.5
    Week 3: 137.1
    Week 4: 135.0
    Week 5: 134.7
  • amandac72
    amandac72 Posts: 362 Member
    I weigh in this morning at 140.8, finally a real loss :happy: mostly because I did'nt have a big blow out on the weekend.

    Great job on the losses everyone!!
  • purple1butterfly
    purple1butterfly Posts: 739 Member
    SW = 187.4lb (85kg)
    CW = 184.3lb (83.6kg) + 2lb
    01/08/11=182.3lb (82.7kg) - 2lb loss
    25/07/11 = 184.3lb (83.6kg) +
    18/07/11 = 182.8lb (82.2kg) -
    01/11/11 = 185.8lb (84.3kg) -
    GW = 177.4lb (80.5kg)
    I have put 2lb on this week, we have been away @ our friends house in Halifax. What a beautiful area, we went for long walks, Friday we went for a four hours & i ended up giving my daughter a piggy back rides. I had a lovely time. Now i am home i can eat better.
    I have just looked @ my weight ticker & it says i have 20kg (44.1lb) to get to my weight goal. That is a lot but i will get there in the end.
  • MunchkinHawk12
    MunchkinHawk12 Posts: 434 Member
    I can't weigh in this week or next week most likely because of anniversary/birthday stuff...I am still working out so I am TRYING to be good. It is just those few days that get me! Good luck everyone...you're doing great!
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    Expect the spreadsheet by Friday!
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    I have the spreadsheet today!!

    https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US

    Top 5 For the Week:
    1. ceelovejay - 5 pounds
    2. amandac72 - 4.2 pounds
    3. minussam - 2.4 pounds
    4. purple1butterfly - 2 pounds
    5. WalkingGirl1085 - 1.8 pounds

    Top 10 For the Challenge:
    1. nybor101 - 11.2 pounds
    2. WalkingGirl1085 - 8.6 pounds
    3. craft338 - 8 pounds
    4. purple1butterfly - 7.1 pounds
    5. amandac72 - 5.8 pounds
    6. maeadair - 4.6 pounds
    7. minussam - 4.4 pounds
    8. mrmarler - 4.3 pounds
    9. bkrbabe57 - 4 pounds
    10. sjc04562 - 3.8 pounds
  • lovetowrite73
    lovetowrite73 Posts: 1,244 Member
    Thanks for posting! It's hilarious how I'm the biggest loser for the week but not on the overall list. :laugh: I can't wait to be in the negative overall! :smile:
  • purple1butterfly
    purple1butterfly Posts: 739 Member
    I have the spreadsheet today!!

    https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US

    Top 5 For the Week:
    1. ceelovejay - 5 pounds
    2. amandac72 - 4.2 pounds
    3. minussam - 2.4 pounds
    4. purple1butterfly - 2 pounds
    5. WalkingGirl1085 - 1.8 pounds

    Top 10 For the Challenge:
    1. nybor101 - 11.2 pounds
    2. WalkingGirl1085 - 8.6 pounds
    3. craft338 - 8 pounds
    4. purple1butterfly - 7.1 pounds
    5. amandac72 - 5.8 pounds
    6. maeadair - 4.6 pounds
    7. minussam - 4.4 pounds
    8. mrmarler - 4.3 pounds
    9. bkrbabe57 - 4 pounds
    10. sjc04562 - 3.8 pounds

    I should be lower as i gained 2lb not lost. So I have only lost 3.1lb I think. Sorry for being a pain
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