JUST GIVE ME 10 DAYS | Round 23

Leroyoliver · November 2017

Leroyoliver
Hi all - I haven’t been weighing in as it’s TOM and I’ve learned I always gain about 4lbs. So instead of stepping on the scale I’m going to wait til that’s gone.... which will be thanksgiving day - I expect. So I’ll jump in on 11/23. This is a tough time for all of us. My goal is to stay the same through the weekend. I don’t expect a lose, just no gain. Best to all of you. I am thankful for my mfp buddies!

Ka74ryn · November 2017

Can I join? Trying to find more motivation to stick weight loss out this time.

Starting weight 64.1kg

19/11 64.1kg kids party today and visit with in-laws so rubbish food and minimal veg today
20/11 didn't get a chance to weigh in. Salad for lunch but fish and chips for dinner.
21/11 63.2kg
22/11
23/11
24/11
25/11
26/11
27/11
28/11

PrincesseAly23 · November 2017

Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R23 HW 189.6 LW 186.8 Total weights Average: 188.8

I was really upset and disappointed by my results in the last round. I'm gonna do my best to be MUCH better on this round.

Goal for this round: Get back on track and see 186.something again.

Weight on Nov. 18th: 189.6

R23 (10th Round for me)

Day/Weight/Comment

11/19 - 188.4
11/20 - 189.6
11/21 - 189.4
11/22
11/23
11/24
11/25
11/26
11/27
11/28

kpondskponds · November 2017

11/19: 293

this oatmeal and banana breakfast sucks!
11/20: 291.8: ate reasonable and got in 30 minutes on the indoor bike. Peeps starting to show up for Thanksgiving so the next several days are gonna be tough.
11/21: 289.2: great day up till dinner. Too much company so fast food for supper. Two pieces of Popeyes chicken and green beans. Portion size was way down for me so it must have worked.
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:

HeidiCooksSupper · November 2017

Thanks again, Cyranda! I’m in!

Self-control flew right out the window last challenge and I fell into old habits of reckless eating late at night. That ends NOW! No eating after 9 p.m.!

Pre-challenges starting weight = 283 BMI = 48.6
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
Round 15/8: HW 261.2 LW 256.8 MidW = 259.0
Round 16/9: HW 259.4 LW 256.8 MidW = 258.1
Round 17/10: HW 257.6 LW 253.4 MidW = 255.5
Round 18/11: HW 256.2 LW 253.4 MidW = 254.8
Round 19/12: End weight = 266.4 (on the road for 12 days preceding)
Round 20/13 HW 264.4 LW 254.0 EndW = 255.0 (the sodium whoosh after the trip)
Round 21/14: HW 254.8 LW 250.4 MidW 252.6
Round 22/15: HW 255.0 LW 252.0 MidW 253.5

Day/Weight/Comment
11/19 251.8 -- One pound less than yesterday. Rather than save calories for evening snacks, I made sure to eat all my calories during the day and finished with supper. I didn’t stay up until the wee hours and I didn’t do any late night post-diary snacking!

11/20 250.2 -- Lowest yet. I will continue getting all calories eaten by the end of supper. If I don’t start to eat after supper I don’t need to figure out how to stop at a time of day (late evening) when I’m least in control of my eating.

11/21 251.0 -- The scale is toying with me.

11/22 No eating after 9 p.m.!
11/23 No eating after 9 p.m.!
11/24 No eating after 9 p.m.!
11/25 No eating after 9 p.m.!
11/26 No eating after 9 p.m.!
11/27 No eating after 9 p.m.!
11/28 No eating after 9 p.m.!

dlhollin1 · November 2017

Day/Weight/Comment
11/19 258.2 I have been stuck for awhile give or take a couple of pounds. Time to get the needle headed in the right direction again. The holidays are a concern because I typically put on about 10 from Thanksgiving to New years and I can't afford to do that anymore. My goal this year is to actually lose 5 during that span, now thats gonna be a challenge. Have a great round everyone.

11/20 257.1 yay getting ready for Thursday gotta get a couple off because I will gain them back on Turkey day.

11/21 256.8 Prepping for the Thursday feeding, 11000 steps helped a bunch.
11/22
11/23
11/24
11/25
11/26
11/27
11/28

cyranda63 · November 2017

SW 242
EW Rd 22 - 183.4

Day/Weight/Comment
11/19 - 185 - lunch with old friend and ribs for dinner. Feel like I made healthy choices so not worried about this gain.
11/20 - 184.2 - moving in the right direction. Introducing alcohol back into my diet slows the process to a crawl. Truly need to get a handle on drinking.
11/21 - 183.4 - Back to my end 22 weight, I feel good but the weight is dropping so slowly, all I want for Christmas is the 170's....

11/22
11/23
11/24
11/25
11/26
11/27
11/28

clynnwoodard · November 2017

R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
R21SW - 152.6
R22SW - 153.2
R23SW - 149.4

GW for R23 - 145.anything - last full 10 days before the wedding...setting my sights high!
Final GW - 140

11/19 - 150 meh...
11/20 - 149.4
11/21 - 149.4 - not too bad considering TOM came calling yesterday...
11/22
11/23
11/24
11/25
11/26
11/27
11/28

MaryQueen26 · November 2017

SW: 170
GW: 135

Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0
Round 22 SW: 157.0
Round 23 SW: 155.6

Day/Weight/Comment

11/19: Didn't weigh

11/20: 158.0 Yikes. I almost decided to not join this round since my rocky start but all the more reason too right?! Coming off from my son's birthday weekend. Cake, pizza, and drinks with family visiting. It was great but now for some serious water retention to get rid of!

11/21: 155.6 bye bye water! Now for a lower number pre-Thanksgiving. Today is my last run before my first 5k on Turkey day. Feeling confident I will run the entire thing which is the only goal I have, oh and to have fun! Heading to my sister's tomorrow which will be difficult. She married into an Italian family....enough said!

11/22
11/23
11/24
11/25
11/26
11/27
11/28

ineedtomakethiswork · November 2017

Day/Weight/Comment

11/19… 161
11/20… 160
11/21 …161, up & down….had ankle x-rayed – not broken, going to take more time to heal….compression sleeve for now.

str82nichelle · November 2017

SW: 255 (July 2017)
GW: 180

Round 20 SW: 234
Round 21 SW: 231.4
Round 22 SW: 229
Round 23 SW: 227.6

Round 23

Day/Weight/Comment
11/19: 227

11/20: 227.2
11/21: 226.6 Trying to stay on top of it so that I can go into the Thanksgiving holiday on my "A game".
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

Once you see results, it becomes an addiction.

str82nichelle · November 2017

swopen wrote: »

SW: 269.4 (9/12/17)

11/21 - 239.4 - Back on track! And that marks 30 pounds since 9/12/17! TOM may mess things up, but I'm going to have another good day today!!

Congrats on the 30 pounds!!!! I am 1.4 lbs. away from 30 myself and I will be happy as well. Lets keep losing!!!

Doinitin2015 · November 2017

Doinitin2015 wrote: »

Let's see if this can get me motivated I certainly have been struggling. Seeing a personel trainer tomorrow and will sign up twice a week for six weeks before our winter vacation in Hawaii, I know and have seen personel trainers before but maybe a push is once again needed......I am female 57 office job ......help

19/11 203.6
20/11
21/11
22/11
23/11
24/11
25/11
26/11
27/11
28/11

Doinitin2015 · November 2017

Well I am truly not getting how yo repost here ....and iWork on various programs at work .....anyway I will fo it this way ....as I cannot see how yo manipulate my original post ......and what is bbc code? Anyway
21/11 202 lost one pound

Doinitin2015 · November 2017

And I see my typing is horrible this morning !

Anger67 · November 2017

Goal is 190, about 1 lb per week min. Feel free to add me. I log in daily and thumbs up good results !

19/11 215.0 lbs
20/11 214.2
21/11 213.6
22/11
23/11
24/11
25/11
26/11
27/11
28/11

CynthiaByrne · November 2017

ROUND 21 starting weight 187.2
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7

11/19 - 185.8....Had a spaghetti dinner @ the church Saturday night (then a glass of wine) at home.
11/20 - Oops....forgot yesterday
11/21 - 186.2.....Damn. Maybe I should have remembered to weigh yesterday. It got away from me today.
11/22 -
11/23 -
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -

I'm happy with my weight loss so far. Averaging about a pound every 10 days. Ultimate Goal Weight is 170

jetaimais · November 2017

SW: 260 (7/11/17)
R23 SW: 258.6
R23 GW: 256.8

11/19 - 258.6
11/20 - 258.0 Pleasantly surprised I went down since it was my brother's birthday yesterday and pizza and cupcakes were involved.
11/21 - 258.0
11/22 -
11/23 -
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -

toughbrenda · November 2017

Round 1 (22) SW 276 EW 277
Round 2 (23) SW 276
11/19

ElleEm72 · November 2017

I’m in for my seventh round! Love this challenge and the accountability and support it offers! My goal this round is to get better at tracking!

Sept. 03/17 - 163lbs
R17 EW - 157.5lbs
R18 EW - 158.7lbs
R19 EW - 156.0lbs
R20 EW - 156.3lbs
R21 EW - 154.5lbs
R22 EW - 156.3lbs
Ultimate GW: 135lbs

11/19 - 157.3lbs
11/20 - 158.0lbs... yikes, I’m going the wrong way!!! Weekends are such a struggle for me. Ugh!
11/21 - 156.1lbs... that’s better! Must’ve been the ‘weekend bloat’ yesterday!
11/22
11/23
11/24
11/25
11/26
11/27
11/28

JUST GIVE ME 10 DAYS | Round 23

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