What Mini Goal is motivating you right now!
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When I weigh myself tomorrow I’ll have lost my first 10 kg and then it’ll be only 6 kg until I’m under 100 kg again. I haven’t been under 100 kg in five years!
I also bought a new shirt for a Christmas party about a month ago, it was a bit snug back then so I’m looking forward to it being a bit looser this week at the party7 -
129. Five pounds to go.6
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Get back into cycling, indoors or out no matter, this December! I have slacked off and I miss it!3
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Getting down to 180 by the end of the December. Fitting more comfortably in my new size 10 jeans7
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New mini goal: to get my average pace below 13 minutes/mile (last time was 14:06, today was 13:11)4
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Mine isn't a weight goal, I just want to be able to ride faster at a higher tension during Les Mills RPM.3
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I've been through a few months of losing control, gaining weight, and then attempting to regain control with trepidation. I'm now 7 consecutive days in control and on target with calories and my mini-goal is to regain the milestone of a 100 lb loss. I have 8 lb to go.11
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My new mini goal started on November 24th and runs through 1 Jan, 2018. I want to weigh 249.8 to start the new year. On Nov. 24th I weighed 259.7, less than 10lbs to go.3
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Do my strength training routine 3 times a week EVERY week! Do my cardio routine 3 times a week EVERY week! Have one complete rest day EVERY week!
Basically to be consistent with my workout routine for once in my life!! If I can do that then everything else will fall into place.6 -
One day at a time... current goal is to not binge tomorrow and to log everything.5
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Originally my goal was to be 217 by Christmas but I don't think that will happen. Thanksgiving, holiday parties, and holiday baking got the better of me so I'm shooting for 221 which will be 60lbs lost! We're visiting family that I haven't seen in almost a year and I can't wait to see the look on my dad's face when I tell him I've lost 60 pounds.12
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get to (or under) 208lbs and/or 38" waist by Christmas. Somewhat doable, but also a bit of a challenge considering the holiday season. After that it's fit into my cute leather jacket by spring!7
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To be under 200 lbs by my sister’s wedding Jan 6th 11lbs to go so it’s a lofty goal especially over the holiday but I find having an ambitious goal helps me stay on track even if I don’t make it.7
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To be honest- paying off my student loans. Soon as they are paid, I will be debt free. I am hoping to have them paid off by the new year.
A close second is to lose weight and bring my BMI down to a proper level. I need more energy and better health. I am going to be intense for the next few months to accomplish this, Insha'Allah.16 -
Losing the 4 lbs I've put on since August. I was at maintenance, but it's creeping up.
I first got to maintenance 4 years ago and I've only varied by a few pounds. Got to nip this gain in the bud!6 -
To get to 249 LOL out of those 250's. Then my Hubby says he will do whatever I want him to. I am thinking deep clean that Oven.
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Making it to the gym 7 days in a row.
I'm not weighing myself, just measurements. If i can get my butt and waist back into the forties before xmas, i'll be very happy.7 -
To work out 5 days a week until I go on my winter trip.2
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I'm aiming to use the 5th extra hole I punched in my belt before Christmas (currently on the 4th). Then I could securely tuck the tail of the belt into the side loop of my pants. I could just buy a new belt, but where is the fun in that?9
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My mini goal is to get to the same weight I was last time I was on MFP before I let it all slip and put everything back on plus 1lb. I have 15lb to go.
This is literally my same goal. That would be to get back to "me" abput 3 years and more than 20 pounds...but I know we can do it!!3
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