30 day shred followed by ripped in 30

Phoebolaylaylay wrote: »

Go @MaryBethHempel

I am away from home for the festive season now, so don't have my weights. I finished week 2 of Ripped in 30, and until I am home, will be doing Banish Fat Boost Metabolism. BFBM is killer, I have never sweat so much in my life. Has anyone else tried it?

have to check it out

Extreme shed & shred is great day 2

day 29 of Shred...tomorrow will be my last day and looking forward to Ripped!!

MaryBethHempel wrote: »

day 29 of Shred...tomorrow will be my last day and looking forward to Ripped!!

Any significant differences, MaryBeth?

MaryBethHempel wrote: »

MaryBethHempel wrote: »

Phoebolaylaylay wrote: »

Go @MaryBethHempel

I am away from home for the festive season now, so don't have my weights. I finished week 2 of Ripped in 30, and until I am home, will be doing Banish Fat Boost Metabolism. BFBM is killer, I have never sweat so much in my life. Has anyone else tried it?

have to check it out

Went on Ebay and found a bunch of her dvd's...I am going to start doubling up on some days....I will get the BFBM next...I bought 6...2 ten minute ones...yoga inferno....killer arms and back....killer body...6 week 6 pack...these are all 30 min and under...

I just finished doing 30DS, 6 week 6 Pack and No More Trouble Zones. I mixed up the workouts, doing 10 days of each level of shred, 15 of each of 6w6p and 15 x's of NMTZ, just rotating the workouts and levels to keep it interesting. Level 2 of 6w6p was the biggest killer for me.

I feel FABULOUS. I'm so happy that I just happened to do a core workout for one of my first workout adventures. I had no idea going into it how much it would help my balance and posture. I feel like a totally new person physically. Not sure how much I visually improved; my "before" photos were 9 months old. I FINALLY get to start some new ones tomorrow and I'm doing Killer Arms and Back, Killer Buns and Thighs, BFBM (this one frightens me), Ripped in 30, and keeping NMTZ in the mix, because it's my favorite. So excited!

TeaBea wrote: »

Dollar Tree had 9 different JM DVDs today - $1.00!

Ripped in 30

Hard Body

Hard Body Healthy Mommy

Killer Arms & Back

Killer Body

Killer Cardio

10 Minute Body Transformation 1 & 2

Beginner Shred

You hit the jackpot! Gonna try to run by my local store tomorrow.

mamashakesit wrote: »

MaryBethHempel wrote: »

MaryBethHempel wrote: »

Phoebolaylaylay wrote: »

Go @MaryBethHempel

I am away from home for the festive season now, so don't have my weights. I finished week 2 of Ripped in 30, and until I am home, will be doing Banish Fat Boost Metabolism. BFBM is killer, I have never sweat so much in my life. Has anyone else tried it?

have to check it out

Went on Ebay and found a bunch of her dvd's...I am going to start doubling up on some days....I will get the BFBM next...I bought 6...2 ten minute ones...yoga inferno....killer arms and back....killer body...6 week 6 pack...these are all 30 min and under...

I just finished doing 30DS, 6 week 6 Pack and No More Trouble Zones. I mixed up the workouts, doing 10 days of each level of shred, 15 of each of 6w6p and 15 x's of NMTZ, just rotating the workouts and levels to keep it interesting. Level 2 of 6w6p was the biggest killer for me.

I feel FABULOUS. I'm so happy that I just happened to do a core workout for one of my first workout adventures. I had no idea going into it how much it would help my balance and posture. I feel like a totally new person physically. Not sure how much I visually improved; my "before" photos were 9 months old. I FINALLY get to start some new ones tomorrow and I'm doing Killer Arms and Back, Killer Buns and Thighs, BFBM (this one frightens me), Ripped in 30, and keeping NMTZ in the mix, because it's my favorite. So excited!

That is awesome! That is what I intend to do....mix it up...I just ordered No More Trouble Zones, Extreme Shed and Shred, and Hard body. Tonight I will order Killer abs....and just need the BFBM and the NMTZ....! I will start the Ripped in 30 days tomorrow and add something to it...So happy to hear about what you have done. I also am researching her fat burner pills...and some Garcenia Cambogia...or anything in that arena...any feedback on these would be interesting to me....

Just finished my Shred...and ready to move on to Ripped along with mixing it up with other Jillian workouts...to make it more adventurous.

myfitpal13 wrote: »

MaryBethHempel wrote: »

Just finished my Shred...and ready to move on to Ripped along with mixing it up with other Jillian workouts...to make it more adventurous.

So how did it go?
Inch loss? Weight loss? More toned? More energy?

I lost 9 lbs and some inches.....I am looking forward to losing more!

MaryBethHempel wrote: »

mamashakesit wrote: »

MaryBethHempel wrote: »

MaryBethHempel wrote: »

Phoebolaylaylay wrote: »

Go @MaryBethHempel

I am away from home for the festive season now, so don't have my weights. I finished week 2 of Ripped in 30, and until I am home, will be doing Banish Fat Boost Metabolism. BFBM is killer, I have never sweat so much in my life. Has anyone else tried it?

have to check it out

Went on Ebay and found a bunch of her dvd's...I am going to start doubling up on some days....I will get the BFBM next...I bought 6...2 ten minute ones...yoga inferno....killer arms and back....killer body...6 week 6 pack...these are all 30 min and under...

I just finished doing 30DS, 6 week 6 Pack and No More Trouble Zones. I mixed up the workouts, doing 10 days of each level of shred, 15 of each of 6w6p and 15 x's of NMTZ, just rotating the workouts and levels to keep it interesting. Level 2 of 6w6p was the biggest killer for me.

I feel FABULOUS. I'm so happy that I just happened to do a core workout for one of my first workout adventures. I had no idea going into it how much it would help my balance and posture. I feel like a totally new person physically. Not sure how much I visually improved; my "before" photos were 9 months old. I FINALLY get to start some new ones tomorrow and I'm doing Killer Arms and Back, Killer Buns and Thighs, BFBM (this one frightens me), Ripped in 30, and keeping NMTZ in the mix, because it's my favorite. So excited!

That is awesome! That is what I intend to do....mix it up...I just ordered No More Trouble Zones, Extreme Shed and Shred, and Hard body. Tonight I will order Killer abs....and just need the BFBM and the NMTZ....! I will start the Ripped in 30 days tomorrow and add something to it...So happy to hear about what you have done. I also am researching her fat burner pills...and some Garcenia Cambogia...or anything in that arena...any feedback on these would be interesting to me....

Why does BFBM frighten you?

mamashakesit wrote: »

MaryBethHempel wrote: »

MaryBethHempel wrote: »

mamashakesit wrote: »

MaryBethHempel wrote: »

MaryBethHempel wrote: »

Phoebolaylaylay wrote: »

Go @MaryBethHempel

I am away from home for the festive season now, so don't have my weights. I finished week 2 of Ripped in 30, and until I am home, will be doing Banish Fat Boost Metabolism. BFBM is killer, I have never sweat so much in my life. Has anyone else tried it?

have to check it out

Went on Ebay and found a bunch of her dvd's...I am going to start doubling up on some days....I will get the BFBM next...I bought 6...2 ten minute ones...yoga inferno....killer arms and back....killer body...6 week 6 pack...these are all 30 min and under...

I just finished doing 30DS, 6 week 6 Pack and No More Trouble Zones. I mixed up the workouts, doing 10 days of each level of shred, 15 of each of 6w6p and 15 x's of NMTZ, just rotating the workouts and levels to keep it interesting. Level 2 of 6w6p was the biggest killer for me.

I feel FABULOUS. I'm so happy that I just happened to do a core workout for one of my first workout adventures. I had no idea going into it how much it would help my balance and posture. I feel like a totally new person physically. Not sure how much I visually improved; my "before" photos were 9 months old. I FINALLY get to start some new ones tomorrow and I'm doing Killer Arms and Back, Killer Buns and Thighs, BFBM (this one frightens me), Ripped in 30, and keeping NMTZ in the mix, because it's my favorite. So excited!

That is awesome! That is what I intend to do....mix it up...I just ordered No More Trouble Zones, Extreme Shed and Shred, and Hard body. Tonight I will order Killer abs....and just need the BFBM and the NMTZ....! I will start the Ripped in 30 days tomorrow and add something to it...So happy to hear about what you have done. I also am researching her fat burner pills...and some Garcenia Cambogia...or anything in that arena...any feedback on these would be interesting to me....

Why does BFBM frighten you?

I hate cardio! Since middle school I've despised that "heart gargling in my throat" feeling. But I did it last night and made it all the way through. The hardest circuits for me were the old school calisthenics and the 2nd to last one. I HATE high knees!!!! Yuck, yuck, yuck! I'll make sure to check in with you on Ripped in 30. So far have only done Killer Arms/Buns and BFBM.

I know what you mean about the cardio...LOL! Prior to Jillian, I wouldn't do any cardio because of my weight gain..I felt better about it after my sister told me to wear 2 sport bras...a huge difference. I did Ripped yesterday and Jillian did a variety of new moves, which is great as I get bored with the same exercises. I have some sore ribs that I am trying to heal so some of the exercises were difficult to do, but it is a good workout and there are 4 levels....I guess a level each week.

Day 2 of level 3 completed. It is really tough. I have had a break with BFBM, and a few days I could not work out at all. Hoping to get back to consistency now the festive period is over.

mamashakesit wrote: »

First day of Ripped completed today. Was able to use 5 lbs weights through nearly the entire workout, with the exception of the reverse flies and the side lunges. I fear I will never entirely master the side lunge. I'm working out regularly for the first time in my near-40 years, so considering I thought I would die using 3's at first, I'm pretty stoked about that.

exactly the same with the weights and I did day 2 of Ripped!

Just completed my 10th and final day of Level 2 of 30 day shred. I went all out today and did every move at advanced level and burned almost 50 additional calories.
Beginning final 10 days of Level 3 tomorrow!

Im gonna start the 30 Day Shred tomorrow, feeling scared but excited Will maybe give Ripped a try after that. Do you recommend to do the 30 day shred first and later the ripped or does it matter? Which one of them is better?