WOMEN AGES 50 + FOR FEBRUARY 2018

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  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
    edited February 2018
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  • pipcd34
    pipcd34 Posts: 17,285 Member
    ...
  • janetr7476
    janetr7476 Posts: 4,001 Member
    Terry , sorry I was unclear about "the ex", I was referring to Jack's ex wife. She has not been easy to deal with. Now I speak and am polite and don't hang around long enough for her to make any snide/rude comment. Ten years later we actually avoid her when possible.

    Janetr OKC


  • KJLaMore
    KJLaMore Posts: 2,847 Member
    Happy birthday Terry!
    Penny-I loved your post! Congrats on the Requiem success! I, too, would have been laughing at Martha Stewart's reaction. If there is one thing social media and Youtube has taught me is this; the world is filled with wonderfully gifted, skilled, talented people. Before the internet, we would be astounded by the few who were "discovered" and then profiled in papers, news, etc. Now...talent is everywhere. I think that is a great thing and speaks to the intricacy of our brains and bodies. We should not be surprised that we would find talent anywhere. I think it would be much more surprising, and sad, to find a life that hadn't found a gift, talent, or skill.
    Carol- Glad to hear your son is doing well on his recovery. I will keep him in my thoughts and prayers for continued success.
    Heather- I would have to agree with you on your DIL making your son, her husband accountable for his actions/choices. I am sure they will figure it all out. She may take no nonsense, but she seems a very fair and humane person. Everyone deserves a second chance. Sometimes even thirds. And do our kids even know how much we care? lol I think they do, they would rather we just care a little less, sometimes. (at least that is how my kids come across, to me).
    Mary- So sorry to hear that the teaching position didn't work out. fingers crossed if you look in the same area/district that your hubby is in. Hope you feel better soon!
    Becca- So glad your DH's surgery went well! Happy you are home safe! Look both ways, check your mirrors!
    Allie- hugs, hugs, hugs! If you ask that they hold him in contempt this time, you need to voice what this is costing you in terms of your work/vacation hours wasted and money wasted because he can't seem to get his s**t together. Shame on him and the courts that allow him to do this! >:)

    Happy Mardi Gras! The kids and I made a King Cake this morning. I just pulled it out of the oven. I forgot the recipe makes two cakes (why would they write it that way?!?) So...I made the kiddos their cake (putting the baby in now), and I made mini cakes (cinnamon roll style) for DH and DYS. I had one small one. They are yummy! I will send them to work with DYS tonight after they each have one. I did substitute whole wheat flour and flax meal for the white flour. I cut the sugar out of the filling. I ate my piece with out the icing. So they are pretty healthy; I just shouldn't be having the bread.

    All of the kids are napping now. I am kind of stunned. I will get some pics of our craft and cake and share them with you all. ttfn xoxoxo KJ (Kelly)
  • UtDiane
    UtDiane Posts: 5 Member
    edited February 2018
    I'm hoping I'm in the right place for some help. First let me say that I'm 66, retired and need to lose 40 lbs. I had a bad fall about 10 years ago and I don't have the best knees. I'm looking for advice on losing weight for someone in my age bracket. My metabolism is slower than someone in their 30's.

    When I was working it was easier to control my weight because food wasn't as accessible. Now that I'm home, I've discovered that I'm what I feel is the worse kind of eater. I'm a snacker! I don't eat big meals because I've been snacking all day. Sweets are my downfall. I actually get the shakes if I don't have at least a small piece of candy during the day. I'm not diabetic. My sugar levels are surprising good when I go to the doctor. I don't like the good fruit, like any type of berries, but I have found I can drink them in a smoothy. Although smoothies still leave me feeling hungry. I enjoy good food.

    Please don't tell me about cauliflower recipes. I've tried them and don't like them. I love pasta. I do try to buy the ones with some fiber. I don't like the grittiness of the whole grain pastas. I buy bread with fiber, but I'm not a big bread eater. In fact, most of the time I end up throwing away half of the loaf. Most of the time I eat only one main meal a day. By the time I get up, most of the morning is gone, so I have oatmeal or cereal with coffee. I'm usually snacking during the first part of the afternoon, while getting ready or running errands, etc and then we usually eat dinner around between 4-5. By the evening, around 8pm, I'm looking for a snack.

    Sleeping is not a problem. I usually go to bed around midnight and can easily sleep until 10am. I have been looking through youtube, trying to find some exercises for seniors. My knees keep me from doing anything too strenuous.

    Snacking is my biggest issue. So now that you know a little about me, any advice on how to kick start my energy, snack less and eat better?

    DL in TX
  • cityjaneLondon
    cityjaneLondon Posts: 12,723 Member
    Penny - That choir looks like fantastic fun! And nice to get a bit of extra attention. <3

    Congrats Pat on the 2 lbs. :D

    My dinner of duck legs and turnips (with broccoli ) was amazing today. I think I've invented a whole new recipe. If any of you like spicy food, I spread Korean Gochugan paste on the duck legs before roasting in a small square tin. (I put in a few potatoes for DH next to the legs) Then in a separate square tin I put in some peeled and halved little mauve and white turnips, just lightly tossed in a bit more of the sauce and a drip of olive oil. I roasted everything in an oven 180 ° C for 90 mins. Heaven! Quite spicy, but DH loved it and he doesn't like really hot.

    New series of Shetland starting tonight. :D

    I am currently watching the latest series of Great American Railroad which takes us all around the US by rail. We are in California at the moment. Very enjoyable and I hope it will persuade DH to visit one day.
    The only vacation we have planned for this year is the cruise in June. It's hard to plan when you might be moving. Plus we are both finishing books and wouldn't welcome distraction at the moment. Nose to the grindstone. I would like a quick spring jaunt though, just for a few days to France. Usually it's up to me to book these things. :/

    Got to sign the Valentine's card and wrap the presents in a bit. I've got him my favourite chocolate truffles and a hardback crime novel by my favourite author. >:) (his too) :) Also his favourite stem ginger biscuits. <3<3<3

    Love Heather UK xxxxxxx
  • LisaInAR
    LisaInAR Posts: 2,020 Member
    Penny - I just love Google translate, there are always some lovely gotchas... It translated the caption under your picture as "Longyearbyen mixed cakes performed Requiem at the house on Saturday night. " Gave me a wonderful giggle.

    Love,
    Lisa in NC
  • ydailey
    ydailey Posts: 516 Member
    It's Fat Tuesday! Laissez les bon temps rouler!

    Pat - Wow, your new scale really does sound smart! Or at least its app does.

    Felicia - Wishing you all the best. That's definitely some freaky finger coloring there!

    Terry - Well, whether or not the helmet works, it certainly makes for a futuristic photo!

    Cheri - I'm thinking about a trip to College Station in March. Maybe we can meet up!

    Janet - My office/crafting/exercise room makes yours look positively ship-shape!

    Katla - I watched some snowboarding and speed skating too. But I can't ever seem to catch the figure skating, which is the only event I really want to watch!

    Okie - Woohoo for a vacation with no consequences on the scale!

    Allie - My cousin gave me some good advice in December when Dad died. He said, "Just give yourself some time. You'll feel like you have to do everything right now, but you actually have plenty of time to deal with the estate so take as much as you need." So far he's been right... I really would like to have it all wrapped up as soon as possible, but I'm only human and I have a job as well as other people whose responses affect the process in ways I can't always change. As for your attorney, why in the heck should you have to talk to Tom? That's what your attorney is paid for!


    Well, I took a break from work to slog through some more estate paperwork. Dad wasn't rich by any means, but he worked hard and saved all his life, and my share of his estate will be enough to make a significant difference for Philip and me. At the very least, we don't have to worry quite so much about retirement... Philip jokes that we might be able to upgrade to a premium brand of cat food while we're living under a bridge!

    Anyhow, papers are signed and in the mailbox (one of the few bits that did not require a special trip to find a notary or a "medallion signature guarantee"), so I'd better get back to work now.

    Everybody have a guilt-free virtual beignet on me!

    -Yvonne in TX
  • grandmallie
    grandmallie Posts: 10,103 Member
    edited February 2018
    Yvonne ~ i so wish you were right but we have until march 21st to pay off dads $65,000 reverse mortgage.. was in court today for at least 5 1/2 hrs at 385.00 an hour ,which just ate up was left on the retainer if not more, and we will be going back for divorce trial April 20th... I am mentally exsausted right now, I want to take a name though I should not...and all of this is on me, we did go up in front of the judge and Tom looks worn out, and I am too..
  • exermom
    exermom Posts: 6,533 Member
    Went to the ceramics place here. Got this seahorse that I think will look good down here. The other day I got one to put on our pergola. Then went to CVS to get toothpaste for free. Vince said he needed some. Then to Aldi to get Vince his cereal. He didn't want to go all these place so I reminded him that he's the one who told me we need to consolidate trips and if he'd told me yesterday when I went to Aldi, I would have gotten his cereal then. Then went bowling. I did find a bowling ball that I think is pretty. Mine is about 40 years old. There was a part of me that didn't want to spend the $$, but Vince said that I've lived so long with the old ball, I can get the new one. Also got a bag since mine from 40 years ago is continuing to rip. Now home to have dinner. I guess I shouldn't feel bad about spending the $$. He's bought himself 2 bowling balls and a new bag since we started bowling.

    Laura - welcome. Boy, you've sure had your share of medical issues. Glad you're here now

    Pat - what a wonderful experience you had at the duathalon.

    Denise was saying how she and Pete would fly down here this weekend, spend time with Pete's father then drive to Titusville. We told her this was the weekend of the 500. This may be mean to say, but I'm glad it's the weekend of the 500. I really don't care to entertain his father. Now I'm a person who is very open to entertaining just about anyone, but I don't care to entertain him

    The other day I got this kale salad. I threw out the dressing, or so I thought. Today I found these 2 packets and at first thought it was more dressing. Turns out one of them is the dried cranberries and the other is sesame seeds Now that I'll eat

    Jess called while we were bowling. She's going to get NC residency. Since she'll be in St. Kitts for 3 years, her auto insurance etc will be cheaper in NC than in VA.

    Michele who loves FL
  • Katla49
    Katla49 Posts: 10,385 Member
    Penny at the Pole: I have missed your posts! I am soooo happy to see your comments & your picture. :flowerforyou: PS Martha Stewart sounds like a bit of an @ss. :ohwell:

    Laura from Saskatchewan: Welcome. It sounds like you and your DH have had more than your fair share of medical issues recently. I hope the situation improves for you both. :star:

    DL in TX: Welcome to a great group of women. The system here at MFP is calorie counting. MFP gives you a target calorie goal based on what you tell it about your weight. You add the calories you eat and subtract the calories you burn though exercise each day. It works, but it isn't a quick fix. Instead, it is a lifestyle change. Stick around for the good advice, support and friendship. :smiley:

    Michelle: It sounds like you're having a great time in Florida. Good for you!!! :flowerforyou:


    My doctor sent me a message that I need to get a pneumonia vaccination, so I went into the pharmacy to get it done. The pharmacist asked me to come on a day that he is not there. He messed up a vaccination for me once in the past and I had shoulder pain for more a few years because of it. That eventually healed, but I'll be happy enough to have someone else give me the pneumonia vaccine.

    I have a city committee meeting this evening and I need to spend some time reviewing the packet before the meeting. So far it seems straight forward, and I have hopes that the meeting will not turn out to run into the late hours of the night.

    Katla in beautiful NW Oregon

    "Start where you are. Use what you have. Do what you can." - Arthur Ashe
  • OregonMother
    OregonMother Posts: 1,664 Member
    Lagopus wrote: »

    It's funny how every time I'm there at my island paradise, I think there's no better place on earth, and while I'm here at the north pole, I can't imagine being truly happy anywhere else.

    I'm truly lucky! :heart:
    /Penny, privileged at the t07190.gif


    That's true contentment. We should all strive for that.

    Felicia
    Willamette Valley, Oregon

  • KetoneKaren
    KetoneKaren Posts: 6,412 Member
    Penny No way! Martha Stewart with an entourage at the North Pole? It suspends disbelief! Thank you so much for telling the story, I am still chuckling and shaking my head. :D:D:D
  • pipcd34
    pipcd34 Posts: 17,285 Member
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  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    edited February 2018
    Janetr- thanks! Your picture looks awesome! I'm glad you are having great results. You are doing a fantastic job and you should be very proud of yourself! The more you keep it up and slowly increase the weight you will not believe what is possible.

    <3

    Mary from Arizona
  • csofled
    csofled Posts: 3,022 Member
    <3
  • DebCountsAll
    DebCountsAll Posts: 471 Member
    Lagopus wrote: »
    Still busy-busy-busy.

    Just popping in to say we performed Mozart's Requiem Saturday evening.

    The dress rehearsal Friday provided a little tickle of smug enjoyment. There we were, rehearsing, when who should sneak in through the door but Martha Stewart and a couple dozen others in her entourage. She's had some kind of competition in which a ten dollar donation to the Crop Trust earns you a lottery ticket for a trip with Martha to my home town, where the planned activities included a visit to the Global Seed Vault, snowmobiling, visiting and ice cave, dogsledding, and a gourmet dinner.

    Well the gourmet dinner was downstairs from the concert hall where we were rehearsing. When we arrived for the dress rehearsal, the Stewart gang had just started sipping their before-dinner champagne in the lobby. We pushed our way through (politely, of course) and got to work. But the singing carried and soon we saw people peeking through the doorway. Then they ventured in. Then they poured in. And listened. And took photos and videos with their cell phones. And applauded whenever we got to the end of a section. :grumble:

    Martha herself stood there looking totally gobsmacked, her mouth hanging open, shaking her head in disbelief, as though an orangutan had abruptly started reciting a sonnet by John Donne. Apparently she hadn't expected to find any culture this far away from civilization. I've filed the episode in the mental drawer I keep for truly bizarre experiences.

    Saturday's performance, went well. Here's the article about it in Svalbardposten, with a big picture. I'm in the front row, second from the left, with the black pearl necklace. http://svalbardposten.no/nyheter/requiem-for-full-hals/19.9399
    /Penny at the t07190.gif


    I think Martha just found unexpected beauty. We all look a little gobsmacked when that happens.
  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
    Penny - That choir looks like fantastic fun! And nice to get a bit of extra attention. <3

    Congrats Pat on the 2 lbs. :D

    My dinner of duck legs and turnips (with broccoli ) was amazing today. I think I've invented a whole new recipe. If any of you like spicy food, I spread Korean Gochugan paste on the duck legs before roasting in a small square tin. (I put in a few potatoes for DH next to the legs) Then in a separate square tin I put in some peeled and halved little mauve and white turnips, just lightly tossed in a bit more of the sauce and a drip of olive oil. I roasted everything in an oven 180 ° C for 90 mins. Heaven! Quite spicy, but DH loved it and he doesn't like really hot.

    New series of Shetland starting tonight. :D

    I am currently watching the latest series of Great American Railroad which takes us all around the US by rail. We are in California at the moment. Very enjoyable and I hope it will persuade DH to visit one day.
    The only vacation we have planned for this year is the cruise in June. It's hard to plan when you might be moving. Plus we are both finishing books and wouldn't welcome distraction at the moment. Nose to the grindstone. I would like a quick spring jaunt though, just for a few days to France. Usually it's up to me to book these things. :/

    Got to sign the Valentine's card and wrap the presents in a bit. I've got him my favourite chocolate truffles and a hardback crime novel by my favourite author. >:) (his too) :) Also his favourite stem ginger biscuits. <3<3<3

    Love Heather UK xxxxxxx

    Ohh, I love Shetland series too! Some of his cases take 4 episodes to resolve, and the shows writers keep you guessing. I love mystery shows where you find out who done it, at the end. Not those kind where they show who did it in the beginning, and you patiently wait for the darn actors to figure it out!
    The dinner sounded heavenly!!!
    Becca
  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
    KJ (Kelly), yes ma'am! I shall check my mirrors more!!
    Becca
    New old driver in
    Oregon
  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
    Vickil57 wrote: »
    Afternoon beautiful ladies. I am taking it one day at a time. Have to get back on track. Thanks for being here. Blessings, Vicki GRAND ISLAND, NE

    *hands you your train ticket* shouts, " ALL ABOARD!!!!"
  • pipcd34
    pipcd34 Posts: 17,285 Member
    stats for the day:

    bike ride hm 2 gym- 8.08min, 145mhr, 11.1amph. 1.5mi= 93c
    apple watch- 68c
    manual* TREADMILL- walk, 28.10min, 133mhr, 1.5mi = 168c
    apple watch- 166c
    ROWING MACHINE- 10min, 100aw, 129ahr, 144mhr, 1975meters= 108c
    apple watch- 102c
    bike ride gym 2 dome- 6.30min, 13.7amph, 135mhr, 1.4mi= 70c
    apple watch- 55c
    RIDE BIKE PUY 2 SUMN STA- 15.41min, 150mhr, 11.7amph, 3mi= 168c
    apple watch- 119c
    jog sta 2 wk- 5.21min, 151mhr, 10.10min mi, .5mi= 62c
    apple watch- 53c
    jog wk 2 sta- 4.31min, 9.57min mi, .4mi= 44c
    apple watch- 49c
    bike ride dome 2 hm- 18.06min, 8.7amph, 155mhr, 2.6mi = 201c
    Apple Watch- 154c


    total cal 914
  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
    Yep tonight its Lasagna!!!!
    Yummy!
This discussion has been closed.