24 Hours of Exercise per Month Challenge - FEBRUARY 2018
Replies
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2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
2/18 1 hour walking at local zoo
16 hour 15 min/24 hours3 -
MarylandRose wrote: »I'm in! Base goal of 24 hours, stretch goal of 30.
WEEK 1: 345 minutes --- 5.7 hours
WEEK 2: 435 minutes --- 7.3 hours
February 15: 30 minutes walking (60!! sunny!! outside!! in February!!)
February 16: 60 minutes BodyPump, 35 minutes elliptical, 50 minutes walking
February 17: 15 minutes elliptical, 60 minutes BodyPump, 150 minutes class sampler at the gym
February 18: 40 minutes walking
February 19: 55 minutes circuit training
February 20
February 21
WEEK 3: 495 minutes --- 8.25 hours
TOTAL: 1,275 / 1,440 minutes --- 21.25 / 24 hours
1 -
19th Feb:
120 minutes of walking
Total: 30 hours 35 minutes... I’ve already smashed my goal, I’m now aiming for 40 hours!2 -
30 mins Pilates 30 mins circuit training
Total hrs 14hrs 3mins2 -
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 90 min cardio
15 min core
9 Feb - 100 min lifting
10 Feb - 45 min spin class
11 Feb - 120 min lifting
12 Feb - 90 min cardio
13 Feb - 90 min lifting
14 Feb - 125 min walking
15 Feb - ZERO driving all day
16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
17 Feb - 120 lifting
18 Feb - 75 min cardio
19 Feb - 110 min lifting
So Far: 1365 min
Goal: 30 hours (1800 min)
2 -
2-19-18
20 Minutes Strength training (weight lifting, weight training)
Total 2300 minutes = 38 hours 20 Minutes1 -
2/18: 25 mins walking
2/19: 25 mins walking
Total: 13 hours 18 mins/ 24 hours1 -
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
2/10: 45 minutes (elliptical)
2/13: 30 minutes (elliptical)
2/14: 30 minutes (elliptical)
2/17: 180 minutes (snowboarding)
2/19: 30 minutes (elliptical)
Total: 480 minutes1 -
27 hrs 30 mins + 4 hrs 30 mins cardio (hiking)
32 hrs total
1 -
-
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
2/18 1 hour walking at local zoo
2/19 55 min Body Pump (finally, back at the gym!)
17 hour 10 min/24 hours2 -
-
20th Feb:
2 hours of walking/exercise bike
Total:
32 hours 35 minutes1 -
2-19-18
100 Minutes Low Impact Aerobics
20 Minutes Weight Training
20 Minutes walking
Total 2440 minutes = 40 hours 40 Minutes1 -
1 hr BodyCombat
Total 12 hrs 10 min1 -
32 hrs + 60 mins lifting
33 hrs1 -
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2/20: 40 mins walking
15 mins stretching
Total: 14 hrs 13 mins/ 24 hrs2 -
2/19 - 25 min chest 10 min walking warmup
2/20 - 30 min rowing and biceps 30 min walking
Total 900/14402 -
bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Day 7: 20 walking
Day 8: 20 walking
Day 9: Rest
Day 10: 40 walking
Day 11: Rest
Day 12: 30 aerobics
Day 13: 30 walk
Day 14: 20
Day 15: Rest
Day 16: 40 walk/20 strength training
Day 17: 40 bicycling
Day 18: 40 walking
Day 19: Rest
Day 20: 40 walking
Total: 9 hours 30 minutes
1 -
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
2/10: 45 minutes (elliptical)
2/13: 30 minutes (elliptical)
2/14: 30 minutes (elliptical)
2/17: 180 minutes (snowboarding)
2/19: 30 minutes (elliptical)
2/20: 30 minutes (elliptical)
Total: 510 minutes2 -
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
2/18 1 hour walking at local zoo
2/19 55 min Body Pump (finally, back at the gym!)
2/20 60 min elliptical
18 hour 10 min/24 hours2 -
21st Feb:
1 hour walking
1 hour exercise bike
Total: 34 hours 35 minutes2 -
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2/1-60 min ( 2 30 min. videos)
2/2- 60 min (2 30 min videos)
2/3- 60 min ( 2 30 min Videos)
2/4- 55 min zumba, 55 min treadmill
2/6- 55 min zumba
2/7- 60 min ( 2 30 min videos)
2/8- 60 min (2 30 min videos)
2/13- 55 min zumba
6 hours 45 mins2 -
MarylandRose wrote: »I'm in! Base goal of 24 hours, stretch goal of 30.
WEEK 1: 345 minutes --- 5.7 hours
WEEK 2: 435 minutes --- 7.3 hours
February 15: 30 minutes walking (60!! sunny!! outside!! in February!!)
February 16: 60 minutes BodyPump, 35 minutes elliptical, 50 minutes walking
February 17: 15 minutes elliptical, 60 minutes BodyPump, 150 minutes class sampler at the gym
February 18: 40 minutes walking
February 19: 55 minutes circuit training
February 20: 15 minutes elliptical, 60 minutes BodyPump
February 21: 55 minutes circuit training
WEEK 3: 625 minutes --- 10.4 hours
TOTAL: 1,405 / 1,440 minutes --- 23.4 / 24 hours2 -
2-19-18
90 Minutes Low Impact Aerobics
30 Minutes Weight Training
Total 2560 minutes = 42 hours 40 Minutes2 -
30 min BodyPump
30 min CXWORX
Total 13 hrs 10 min2 -
bmaison2014
Goal: 14 hours
Day 14: 20
Day 15: Rest
Day 16: 40 walk/20 strength training
Day 17: 40 bicycling
Day 18: 40 walking
Day 19: Rest
Day 20: 40 walking
Day 21: 40 min walking/10 bicycling/10 strength training
Total: 10 hours 30 minutes
1 -
2/2 6 hrs walking (did 9 miles. I think my legs fell off)
5/2 43 mins walking
8/2 42 mins walking
9/2 90 mins walking
12/2 47 mins walking
15/2 50 mins walking
16/2 30 Aerobics, 30 spinning, 50 walking
18/2 48 mins walking
20/2 30 bike, 30 Aero
22/2 30 bike, 30 Aerobics
Total 910/14401
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