JUST GIVE ME 10 DAYS | Round 32

genchiyu · February 2018

Start: 151.6 Feb '18
Goal: 110

R31 End: 151.2 (-0.4)

R32
Day /Weight /Comment
2/17 Sat. - 150.6
2/18 Sun. - 151.0
2/19 Mon. - 150.2
2/20 Tues. - 148.8
2/21 Wed. - 150.4
2/22 Thurs. - 152.2 up 3.4lbs from two days ago??

What's happening? Is it because of the flu? Is it the sodium intake? I know I'm not eating more than 3500 calories a day

2/23 Fri. -
2/24 Sat. -
2/25 Sun. -
2/26 Mon. -

brightresolve · February 2018

"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver Goldsmith

Start this FINAL weight loss journey 10/18/2017 = 147.9
Start Just Give Me 10 Days ... 11/9/2017
R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
R31 * Start = 130.6 * Ave = 130.9 * Min = 130.0 * End = 130.8

Round 32 Goal = work slowly toward new goal weight 127.0

2/17 - 130.0 - starting with a drop back to current low weight. Yesterday under calories, modest walk / stress-bust run.
2/18 - 129.8 - first sight of the under-130's, but likely to be temporary over calories yesterday, knee hurting, did not work out.
2/19 - 129.8 - okay lol. Under calories yesterday, did some resistance training at the gym which I literally hate, and still got my steps in. Struggling to get into some kind of weight training as it's the cure for skinny-fat.
2/20 - 130.0 - Yesterday under calories, 7.4 mile long run. I love running.
2/21 - 129.8 - Yesterday just over calories but well under maint, short rowing session, planned rest day due to other commitments.
REALLY PLEASED to see the weight still lurking around my original goal 130, have not seen this in years, I think the curse of hitting 132, giving up, and starting to gain is FINALLY BROKEN. We will see! Even announcing that scared me a little

2/22 - 130.2 - over calories no workout ... have to admit work ate me alive yesterday! Today... dental work

2/23
2/24
2/25
2/26

puddlegoober · February 2018

@str82nichelle - I'm glad you got a laugh! I hope I didn't come across as someone stealing from her, or pressuring her to give me her food. I honestly think she's been trying to (at least unconsciously) keep me fat all these years (she LOVES fat babies). The most common pattern I've had to deal with is her offering me food constantly (often half her plate at restaurants because she eats like a bird). Last night was different. I asked her, though I did it very nicely and would have accepted no for an answer

BTW... I love your profile pic thingie/avatar/whatever. You may have inspired me to try to look for something clever.

tishawj · February 2018

amfmmama wrote: »

puttyputty wrote: »

kimothyschma wrote: »

Wow got my first woo...

That one wasn't me, but I know I "wooed" a few people a couple of months ago because I though I was cheering them on! I hope that's the case for your wooer.

Are we clear on the meaning of woo? I always thought it was woo hoo! What else could it mean?

I posted this a few pages back...but this is what the woo reaction is intended for

"Woo, also called woo-woo, is a term for pseudoscientific explanations that share certain common characteristics, often being too good to be true (aside from being unscientific). The term is common among skeptical writers. Woo is understood specifically as dressing itself in the trappings of science (but not the substance) while involving unscientific concepts, such as anecdotal evidence and sciencey-sounding words."

- found the best definition I could online...

str82nichelle · February 2018

@puddlegoober --I kinda had the feeling she just didn't want it and was a light eater when you said you all have been doing that for 14.5 years.

Oh yeah, I use to be a basketball junkie too. I played with the boys in our backyard growing up, at school with the girls

and then with the guys up until I was about 40. I still toss the ball around in the backyard now, but the Doc said no physical contact, and to be honest the body can't take it no more. So, enjoy it as long as you're physically able because it is a GREAT workout.

NormaV14 · February 2018

I'm in and definitely more motivated!

Starting weight in 6/2016 -148#
Weight 2/16 - 137.8#
Goal weight - 132#
Ultimate goal - 130#

Day/Weight/Comment
02/17: 137.8 logging, logging, logging. I figure if I keep repeating it, maybe I'll do it! Happy Saturday all!!!
02/18: 138.8 I am in a funk!
02/19: 137.8
02/20: 138.4 just putting my weight out as public knowledge. Hopefully I’ll get it together. At least I am on the stepper right now!
02/21: 138.2
02/22: 138 this would be great if I was in maintenance. NOT! I don’t know where I am at. Working out and...
02/23:
02/24:
02/25:
02/26:

Hiba2 · February 2018

SW:228.41 February 10th,2018
GW:150
Day/Weight/Comment
02/17- 228.41
02/18 - 234 ( totally shocked but okay)
02/19- no weight
02/20-no weight
02/21-no weight
02/22-232
02/23
02/24
02/25
02/26

SheilaBoneham · February 2018

We're on the road, moving, for the next week, so my goal is not to gain more than one pound this round. I won't be able to weigh in until we land, but I'd like to check in bec. the group helps me stay on track.

Goals this round - Maintain within one pound of 146.8; eat mindfully while traveling.
5'3", 65 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0)

R31 end weight 146.8 (+/-0) = goal for round

Day/Weight/Comment

2-17 - drive drive drive
We left yesterday after the movers were finished and we had finished cleaning. I stuck to my calorie goal (partly bec. of no breakfast!) Drove from Eugene, OR, to Ashland, OR. Lovely drive, even if we were tired. Stopped early, and I ate a nice, healthful dinner.

2-18 more driving
Ashland to Stockton, CA, yesterday, and on to Barstow, CA, today. Beautiful drive through the Central Valley - almond trees in glorious bloom (and nothing smells sweeter- like honey in the air!). I ate mindfully and within limits, and had no evening snacks bec. my dog was barfy on the trip so no little shares of my stuff, and I didn't want to eat in front of her.

For some reason I've been unable to sign into community with my iPad, so missed yesterday. Maybe TMI?

2-19 travel, but no driving today (except to WalMart, laundromat, & to eat!)
We spent the day in Barstow because of high winds to the east and bad (snowy) roads through the mountains by Flagstaff. Hoping for good travel conditions tomorrow. Eating what I want but staying within my goals pretty much. It's motivating to check in with all you good eaters out there!

2-20 more driving
Seriously beautiful day for a drive through the desert from Barstow, CA, to Phoenix, AZ. Looking forward to tomorrow, Tucson and east into New Mexico and north to Albuquerque. Had dinner with a fb friend I'd never met in person before - the magic of social media! Stayed within calories for the day, even with one Reese's peanutbutter cup. ;-)

2-21 driving again
Stuck to my calories. Macros not so much, and Chinese last night so I'm feeling puffy. Otherwise, great drive! Phoenix through Tucson to Las Cruces today, then north to Albuquerque and Amarillo tomorrow.

2-22 guess what we're doing today?
Still in NM - it's a big state! Hoping to get to Tulsa tomorrow, but may stop sooner. I had Mexican food tonight in a cute little cafe, but still stayed within calorie bounds. I'm hopeful about maintaining - will find out next week!

2-23 still driving?
2-24 maybe we've arrived?
2-25
2-26

KeriA · February 2018

SW 266

I lost 40 on MFP earlier when I had time to exercise. I have gone back to work full time and gained weight due to not having as much time to make meals at home and exercise as much. I have started regular exercise and we make most meals at home and I stopped the weight gain. Now to lose and keep it off while working full time and loving it.

goals:
tweek breakfast my weak spot
get back to regular exercise after a bad cold
up water intake
healthy meals at home (have a night meeting coming up so probably bring leftovers to work)
I don't have to lose a specific amount but just get the trend going the right way for this less than 10 days.

Day/Weight/Comment:
02/17 - 258 - my weight varies a lot daily so I keep a spreadsheet and I am using it to fill in these days I missed
02/18 - 261 - I have had a cold so trying to get rest to get over it finally
02/19 - 259 - looking forward to Aquafit tonight now that I am better.
02/20 - 261 - Aquafit was nice, the next day was so busy I didn't eat lunch
02/21 - 261 - had lunch but had a night meeting so no Aquafit or dinner until late
02/22 - 261 - my routine is off with late mornings due to snow and night meeting
02/23
02/24
02/25
02/26

melbsc · February 2018

First challenge for me ... need to shift this weight. I've been trying to do this for the last few years and get so far and give up. My weight has yo-yo'ed. I now have a huge health reason to get it off and keep it off. I'm going to be 40lb lighter at least, come July. I'm in this for the long hall. Late to the party but every day helps!

SW 193.1lb
End of round goal 191.1lb
July 1st 2018 Goal 153.1lb

Day/Weight/Comment
02/17
02/18
02/19
02/20 193.1lb
02/21 Didn’t weigh – oops!
02/22 194 lb at a kids birthday party yesterday the dinner served for adults was very oily. Also didn’t drink enough water yesterday. Will aim to drink more today.
02/23 193.7lb happier it’s back on the way down. Keep drinking water! Stay hydrated.
02/24
02/25
02/26

enlightenme2 · February 2018

R25SW: 100.4 R25EW: 99.8 (-0.6)
R26SW: 99.8 R26EW: 100.6 (+0.8)
R27SW:100.6 R27EW: 103.6 (+3.6)
R28SW:103.6 R28EW: 99.8 (-3.8)
R29SW: 99.8 R29EW: 97.9 (-1.9)
R30SW: 97.9 R30EW: 98.2 (+0.3)
R31SW: 98.2 R31EW: 99

R32GW - 96.5 Figured if I put 96 I'd jinx it again

Day/Weight/Comment

02/21- 97.4 - Had a family emergency and "thought" I needed time off from the scales. But here I am back for more mid-round, I was going to wait until next round but then i just thought "why? I need to face reality, not hide from it", so what a nice surprise to see this number this morning. Quitting is for suckers!
02/22 - 96.4....say WHAAT? stepped on the scale several times so i'll take it

02/23 - 96.2 OK so it wasn't a fluke! Even if it goes up, I just want to note that I havent been able to budge from100-98 for about 3 months now, so this is a good sign!
02/24
02/25
02/26

cjsacto · February 2018

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5

Round 31 SW: 156.0
Round 32 SW: 156.5

02/17: didn't weigh
02/18: 158.5
Totally deserved. Eating all the food.
02/19: 156.5
Curious about tomorrow. I exercised quite a bit today, had plenty of water, and ate well within my calorie goal without a bunch of salt. But, I expect to be sore and have a bit of inflammation so could be either up or down.
02/20: 158.0
02/21: 158.5
02/22: 158.0

krea4 · February 2018

Average weight
R4 - R10 = 143 - 144 up down up down
R11 = 145.18 - highest recorded
R11 - R22 = 137.68 - down each round
R23 - R30 = 138 - 137 up down up down
R31 average = 136.62

Goal - keep the average in the 136s - get a couple of weights in the 135s

02/17: 135.6
02/18: 136.2
02/19: 136.4
02/20: 135.6
02/21: 135.6
02/22: 135.6
02/23: 135.8
02/24:
02/25:
02/26:

Claire5520 · February 2018

5’8 42 years old

Day/Weight/Comment
02/17 141.6
02/18 Half marathon 142.2
02/19 141.6
02/20 139.8 goal! But can I keep it there... 7.7m run
02/21 139.8 gf chocolate cake fail, 6.3m run
02/22 140.2 more cake fail. 7.4 miles run. Tired and really hungry in morning..
02/23. No running till Sunday and I’m glad of the rest. It’s Friday!! Can I stay away from the chocolate cake at work today?? 139.2 - oh my goodness! But my daughter has just insisted I have toast for breakfast because Alexa says it’s National Toast Day...
02/24
02/25
02/26

Tracie_Lord · February 2018

In for my eleventh round

Pre challenge loss 21.75lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)

Loss to date (measured start of round) - 50.50lbs

GW end of round - 245lbs (have a second full weekend planned on the bounce as on a city break so need to make target achievable)

02/16 - 247.50
02/17 - away no access to scales
02/18 - away no access to scales
02/19 - 255.25 ouch!!!!!!!!
02/20 - 254.25
02/21 - 254.50 I HATE FEB!! mood is horrid at the min so I am over eating and under exercising!!!! grrrrr

02/22 - 253.75
02/23 - 250.50
02/24
02/25
02/26

Calimackey · February 2018

SW R27 144.2. SW R28 141.2. SW R29 140.5
SW R30 141.2. SW R31 139.5. SW R31 139.2

Weight/Comment
02/17 139.2
02/18
02/19 140.5
02/20 139.7
02/21 140.2
02/22 139.5
02/23 139.2
02/24
02/25
02/26

evivahealth · February 2018

Looking to make goal weight by the end of April, so my mini goal is -850g per round.

SW: 90kg
CW: 64.1kg
GW: 57-59kg

The Daily Plan: Average 1300 calories per day across the round | 2L water daily

02/17 - 64.1kg - I've been sitting at this for a few days, hoping to see a shift this round down into the 63s...
02/18 - 64.7 kg (+0.8kg)- date night last night, high carb, high sodium dinner and no water!
02/19 - 64.3kg (-0.4kg) - Went over my calories but ate mindfully. Water was down as I was out of the house all day. Back to intermittent fasting this week working towards my mini-goal.
02/20 - 64.1kg (-0.2kg) - Grrrrrr. One day of being properly back on track and I haven't made goal weight yet. How infuriating

Jokes aside, I was a little miffed not to be under 64kg. Maybe tomorrow?
02/21 - 63.9kg (-0.2kg) - Yay! I weighed myself twice this morning, who knows why (I do, I did a poo and I was curious, keep it real folks) and this is the higher of the two weigh-ins hahaha. Celebrating being back to a 63 number and still working hard for that mini-goal.
02/22 - 63.5kg (-0.4kg) - almost at my mini-goal. Very exciting times. I've got a big weekend of dining out and drinking so I am going to have to use all my smarts and willpower to get to 63.25 and stay there for Monday. Ending a round on a Monday seems extra harsh to me

02/23 - 63.9kg (+0.4kg) - Ugh. Under calories all week, got a walk in yesterday and have been drinking my 2L of water each day. Ate dinner at 9:30pm after getting in from an appointment so I assume it's just a big lump of food sitting in my tummy. On wards and downwards!

02/24
02/25
02/26 - mini-goal 63.25 kg

bradcharlessimmons · February 2018

I'm in! Round 5 for me.

HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
Overall loss – 15.8kg/34.8lbs

Day/Weight/Comment
02/17: No scales
02/18: No scales
02/19: 117.6kg/259.2lbs – Slightly indulgent weekend so I’m happy to see this stay the same. Back to the gym tonight!
02/20: 117.8kg/259.7lbs - Up and down, up and down - still eating within calories and exercising, it'll come down soooooon.
02/21: 117.1kg/258.2lbs - Whoooooooosh. Let's keep on marching down, over 35lbs lost now.
02/22: 117.0kg/258.0lbs - Feeling bloated too so hopefully this will keep on dropping.
02/24: 116.1kg/256.0lbs - Bang on! This has been coming for a while, lets see if I can hold on to it till the end of the round! Also felt brave enough to start squatting and dead lifting in the gym yesterday, my form is poor but like everything, I hope to improve with time.
02/25:
02/26:

UTMom81 · February 2018

Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3
R30 AVE= 167.3
R31 AVE= 166
Goal for this round: 164.something

Day/Weight/Comment
02/17 Out of town today, but yesterday was 166.4; I need strength today to keep away from all the stuff that my parents keep at their house—cookies, nuts, doughnuts, you name it. It’s here! Think I’ll go out for a long walk before they get up and before the rain begins again!
02/18 No access to scales this day either. Back to normal on Monday.
02/19 = 164.8 YAY!!! Below my original goal. Changing that goal now to 150 (normal BMI for me)
02/20 = 164.4 Oh man, if I can just keep this going!
02/21 = 165.8 Food at dinner out last night tasted really salty even though I ordered well and ate within calories. This will pass
02/22 = 164.6 That’s better!
02/23 = 162.8 I know this will go back up a bit probably before it goes down again, but this marks 25 pounds lost since Thanksgiving! I’m pretty excited about that.
02/24
02/25
02/26

cassondra13705 · February 2018

02/16 - 160.2
02/17 - 160
02/18 - 159 finally a new decade!!!
02/19 159.6 -not bad after a big birthday dinner!
02/20 159.4
02/21 159.8
02/22 159.6
02/23 158.2 This is a relief!
02/24
02/25
02/26

JUST GIVE ME 10 DAYS | Round 32

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