JUST GIVE ME 10 DAYS | Round 32
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2/16 182.2 It's been a tough 10 days overall, but I made it! I'll be traveling to my mom's for the weekend, but I'm preparing to battle against no gym access, mom’s cooking, and all of my hometown favorites, but I'm determined. Have a great weekend!!
MFP SW 210
R29 SW 189.2 EW 186.6
R30 SW 184.6 EW 182.6
R31 SW 183.6 EW 182.2
I'm travelling for the beginning of this round with no reliable scale, but I still want in.
02/17 ??? My mom's scale says 179, but I know that isn't right. I was on the road all day so no workout, but I stayed within my calories.
02/18 Travelling
02/19 Travelling
02/20 182.8 Not too bad. I haven't worked out since Wednesday, but I'm home and back at it today. My goal is to track all my food and water intake for the rest of the month.
02/21 183.6 I don't like going back up, but yesterday, I jogged 3 miles without stopping, did chest and tris, tracked all of my food and ate back a few calories, and got in at least 8 cups of water, so it was a great day.
02/22 181.8 Tracked everything again, ate all of my calories, and tried to drink more water.
02/23 181.2 Too many carbs but tracked everything again. Made an effort to drink 8 cups of water- trying to get to 12 cups a day. Did 40 minutes of cardio and legs and ate back some of the calories. Glad it's Friday!
12 -
round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
round 31 SW 211.8 EW 208.8
Day/Weight/Comment
Since joining the give me 10 challenges I have love over 18 pounds! My goal is to just move in the right direction, but I am going to go for another 3.... these mini goals are working!
02/16 208.8
02/17 208.4
02/18 208.4... this week may be tougher then usual, it's vacation. I am a teacher and do so much better when I am on my schedule... but I am ready for it!
02/19 207.0 yay! Finally over 20 pounds down!
02/20 208.4 = ( I did not stick o the plan yesterday... so happy to have you guys to keep me accountable!
02/21 207.6 back on track...
02/22 206.8
02/23 205.4.... ONEderland is in my sites! And... PSA I ate a pint of ice cream last night. I am a big fan of the Breyer's Delights. 270 for the whole pint and it is good! I have tried to love Halotop and just don't. I do love the chocolate and vanilla options, I have not tried the others. Going out to dinner tonight... let's hope this holds.
02/24
02/25
02/2610 -
puttyputty wrote: »kimothyschma wrote: »Wow got my first woo...
That one wasn't me, but I know I "wooed" a few people a couple of months ago because I though I was cheering them on! I hope that's the case for your wooer.
Are we clear on the meaning of woo? I always thought it was woo hoo! What else could it mean?
I posted this a few pages back...but this is what the woo reaction is intended for
"Woo, also called woo-woo, is a term for pseudoscientific explanations that share certain common characteristics, often being too good to be true (aside from being unscientific). The term is common among skeptical writers. Woo is understood specifically as dressing itself in the trappings of science (but not the substance) while involving unscientific concepts, such as anecdotal evidence and sciencey-sounding words."
- found the best definition I could online...
Thank you! Now I just feel awful calling everyone's accomplishments a hoax!! Seems like an odd thing to even have. So to all you, I have woo'd..... WOOOOO HOOOOOO ! I will change my ways!9 -
I'm in! This is my 1st time doing this challenge. I joined MFP on January 29th.
MFP SW - 58.4 kg
UGW - 50 or a bit less
R32 SW - 55.7
R32 GW - 55
Day/Weight/Comment
02/17 - 55.7
02/18 - 55.6
02/19 - 55.5
02/20 - 55.3
02/21 - 54.8 - I ain't sure how that happened. It is magic of water, probably. ✨
02/22 - 54.6
02/23 - 54.5 - I'm on my period, and I didn't drink much water yesterday, but ate a lot—and did a decent amount of walking, though—so I'm a little surprised, and relieved, of course!11 -
Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Round 26 SW: 137.4lb
Round 27 SW: 140lb
Round 28 SW: 140.2lb
Round 29 SW: 137.5lb
Round 30 SW: 137.8lb
Round 31 SW: 134.7lb
Round 32 SW: 135.6lb
Day/Weight/Comment
02/17 - 135.6lb
02/18 - 135.8lb
02/19 - 136lb
02/20 - 135.7lb
02/21 - 135.5lb
02/22 - 134.8lb
02/23 - 134.5lb
02/24
02/25
02/26
~ Log ~ Move ~ Water ~9 -
My first time was ROUND 22 starting weight 185.6
2/17 - 185.8
2/18 - 188.6....Lots of salty treats (& wine) for a Saturday. While on my morning walk, I discovered that my hip
& knee are aching, so I really need to shed this last 15 pounds. My health depends on it!
2/19 - 187.4
2/20 - 186.0....Wow, this is tougher than I thought it would be. I hate being unemployed!
2/21 - 186.8
2/22 - 185.8.....heading in the right direction
2/23 - 185.6.....slow and steady?
2/24 -
2/25 -
2/26 -
It won't be easy, but it will be worth it!
10 -
amybkatherine wrote: »I'm late to the challenge since I was out of town for a long weekend vacation, but I want to keep myself accountable, so I'm in for the duration!
Starting weight: 228lbs
End of challenge goal weight: 225lbs
Ultimate goal weight: 175lbs
02/21 - 228lbs
02/22 - 226.2lbs. Alright. Back in the right direction! I was on top of my steps yesterday and cooked some fish and veggies for lunch and was actually so full from that and ended up not eating dinner. I didn't have the intention to skip dinner, but by the time I started thinking about it, it was already 9:30 and I didn't want to eat that late. Hoping to stay on top of everything today so that I can keep seeing that number go down!
02/23 - 224.6lbs. Yay! My husband and I are doing a 30 day challenge (started on the 21st) where we take our percentage lost, percentage of days we did Jillian's 30 Day Shred workout and percentage of days we hit at least 10k steps. So far I've lost weight and done my workout and been above 12k steps! I mean, it's only been two days... So I'm going to have to work on keeping my motivation for the full 30 days. That challenge combined with this one is definitely helping keep me accountable.
02/24
02/25
02/26
12 -
@nikki062181 is here. Lol I can honestly say I have no clue how many rounds I've done with this group. It's been an amazing support system. 70% of people who start a fitness plan, QUIT.
Not YOU. Not THIS time.
OSW: 202
UGW: 125
CW: 157.4
GW4R4: 156.4
2/17: 158 lbs: I took a HIIT Burn Carb Cycling quiz to boost my metabolism. I may try it out if my weight continues to maintain no matter what I do instead of losing any.
2/18: 158.2 lbs: Stayed within my calories but spent the day vegging and shopping. I loathe shopping, but my pants were HUGE and my underwear is falling off. Lol
2/19: 157.2 lbs: 2 oz. away from a 45 lb. loss. I so badly want to get there.
2/20 156.8 Woo Hoo!!!! I am now at a 45.2 lb loss. I am so thrilled. I did decide to try the HIIT Burn Carb Cycling, so let's see if it works.
2/21: 157.2 Yesterday was my high carb day, and since I worked late, I decided to go out to dinner with my family, and I had 3 taco supremes from Taco Bell. IT WAS YUMMY! Now back to 3 days of low(er) carb.
2/22: 157.8 It was another late night because of Freshman Orientation for my oldest son. I was bad. I didn't do a low carb or low sodium dinner. However, I was still within my carbs because of what I ate all day. My sodium....not so much.
2/23: 157.2 I need to push the fluids. I was under by a ton yesterday.
10 -
Round 11 .....
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Loss to date - 11.40lbs
Avg loss per round - 1.14lbs
Last round wasn't great - need to make this one count!
02/17 - 139.40lb - slightly down but cheer comp weekend - gonna be tough
02/18 - 140.1lb!!! Carb heavy day yesterday and was in the arena from 7am till 9pm! Must try harder today...
02/19 - 139.20lb - happier! Comp day 2 and another 14 hours but did actually get out the arena for an hour yesterday lunchtime so walked to a nearby cafe for soup and a roll at lunchtime and also tried to drink more water - bit of a walk and fresh air must have done me good! Back to reality today so no reason not to have a good week
02/20 - 138.20lb - bit of a "whoosh" I think yesterday and feel so much better for it today - less bloated mainlyl! Have all my food with me for the day and dinner is planned and ready to go when home from the gym tonight so all looking good.
02/21 - 137.30lb - hurrah! Long live the "whoosh" - or whatever it is that's going on this week! Like this round so far - and hopefully the progress this week will keep me motivated to stay on track for the rest of the week and when we go away at the weekend with the eldest and the grandkids. Watch this space .......
02/22 - 137.50lb
02/23 - 137.90lb - aaarrrgh!! Wrong way!!! Not been over calories so can only assume (hope!) that this is a combination of two nights of carb heavier dinners than normal (wraps one night and burger last night) plus was on a course yesterday where lunch was provided but was all sandwiches and fruit so again more carbs than I would normally have.... And TOM approaching......
02/24
02/25 - away so no weigh in Sunday
02/268 -
I should have known any wooers on this thread would have good intentions! I was feeling sensitive, I guess.
R31: 137.0 (1 lb lost)
GW: 130.0
02/17: 134.6 - shed that mysterious water weight! Today is a good day; going on a date with my husband without the kids. We’re going to see Black Panther
02/18: 136.0 - This might be ovulation water weight? Not sure.
02/19: 136.4 - I was feeling stressed yesterday and made a conscious decision to eat at maintenance. I don’t think it really helped, since I still felt hungry.
02/20: 136.8 - Ate great yesterday. I really think this is ovulation, I got acne popping up now, too.
02/21: 136.6 - oops, forgot to weigh until after breakfast!
02/22: 134.8 - my depression made a reappearance yesterday and I overate. Still feeling it today; so far don’t really want to eat.
02/23: 134.0 - in a better headspace today.
02/24:
02/25:
02/26:
14 -
SW: 178
Goal weight after this round: 165
Day/Weight/Comment
02/17: 171.3
02/18: 169.9
02/19: 170.5
02/20: 172
02/21: 169.9
02/22: 169.2
02/23: 170.2 -7 -
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OSW: 252
Ultimate GW: ?
Woman, Age 46, 5'6"
Round 32 start weight - 240.6
Round 32 goal weight - 239.0
Round 32
02/17 / 240.6 / I was at this same weight last week, lots of fluctuations. Doing at least SOME exercise every day.
02/18 / 242.4/ Not unexpected. Like a fool, I made marshmallow treats with rice chex. Not a good plan. Remind me never to do that again! I'm on day 18 of exercising at least some every day. My eating right now is rocky. I've been hungry the past couple of days.
02/19 / 240.6 / So many fluctuations! I'm struggling to string together lots of good eating days.
02/20 / 241.6 / Ate under calories yesterday and got in my exercise (every day in February is my goal. So far so good!). I developed a stomach ache last night (while on the treadmill) that hasn't resolved. I have lots of digestive issues, including Celiac, so this is not entirely out of the blue. But still. Bah. Not a single marshmallow treat eaten! I'M A WILLPOWER SUPERHERO.
02/21 / 242.6 / Had a bigger dinner than normal and went to the movies. Over 11,000 steps for the day and tons of water, so I did something right.
02/22 / 243.6 / Well, I hit the three week mark for exercising every day, so I'm pretty pleased by that. Obviously, the weight is going up. I've found myself hungry this past week and change and eating back exercise calories, which isn't a great strategy for me.
02/23 / 243.2 / Was under calories and continued my exercise streak. My wedding ring is tight, so I'm guessing I'm retaining water. Fun times! Still feeling draggy and bleargh (scientific term).
02/24
02/25
02/269 -
puttyputty wrote: »kimothyschma wrote: »Wow got my first woo...
That one wasn't me, but I know I "wooed" a few people a couple of months ago because I though I was cheering them on! I hope that's the case for your wooer.
Are we clear on the meaning of woo? I always thought it was woo hoo! What else could it mean?
I posted this a few pages back...but this is what the woo reaction is intended for
"Woo, also called woo-woo, is a term for pseudoscientific explanations that share certain common characteristics, often being too good to be true (aside from being unscientific). The term is common among skeptical writers. Woo is understood specifically as dressing itself in the trappings of science (but not the substance) while involving unscientific concepts, such as anecdotal evidence and sciencey-sounding words."
- found the best definition I could online...
Thank you! Now I just feel awful calling everyone's accomplishments a hoax!! Seems like an odd thing to even have. So to all you, I have woo'd..... WOOOOO HOOOOOO ! I will change my ways!
Don't feel bad!! If you didn't know you didn't know! We all know your intentions were supportive!!
You won't see it too much in these 10 day challenge threads but there is a LOT of weight loss woo out there and you will see lots of questions about it or see it suggested as a solution on many of the other boards so I believe the woo reaction is intended to shed light on some of the unscientific claims. The MFP format is based on CICO not ACV and magic pills.4 -
Starting weight: 188.8 lb The goal for this round 185 lb Blood sugar: 271. goal get under 250.
02/17
02/18
02/19
02/20
02/21 I didn't want to wait 5 more days for the next round. So starting today. Weight 188.8 lbs. blood sugar: 271 Today is a zero carb day to bring down the blood sugar.
02/22 190 lbs. eat super clean yesterday. Dont know why the weight gain. Have to see what happens tomorrow. blood sugar 267. didn't come down either.
02/23 189.8 lb. Yesterday was a tough day. Eat out with friends. Once got home wanted to binge so badly. Ended up having two pieces of sugar free chocolate. Not too bad overall. Start counting steps today.
02/24
02/25
02/26
11 -
SW: 170
GW: 135
Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0
Round 22 SW: 157.0
Round 23 SW: 155.6
Round 24 SW: 155.6
BREAK - longer than planned
Round 30 SW: 156.0
Round 31 SW: 156.0
Round 32 SW: 155.0
Day/Weight/Comment
02/17: 155.0 Still TOM water weight. Hoping a solid day today will help get me closer to lowest weight last week. We will see. Hoping to fit in a run outside today or tomorrow.
02/18
02/19
02/20
02/21: 155.4 I've been bad about weighing and checking in. Schedule is all changed up this week! I also haven't been tracking calories on these days. Back to business yesterday; ran 3.3 miles and got fitted for good quality running shoes! Planning on signing up for an April 5k.
02/22: 156.6 No idea where this number is coming from. Tracked, ate well, and was active. We will see.
02/23: 154.2 yipee! I'd really like to not go above this number again. Not likely, heading to visit my friend in RI tomorrow for a girls weekend. There will be drinks and eating out!
02/24
02/25
02/26
10 -
S/W – 273
S/W MFP – 243
G/W – 180
END RND 32 – 200.6
RND 32 (My RND 3)
My goal for this round is 200, let’s get it…
Day/Weight/Comment
02/17 –
02/18 –
02/19 –
02/20 – 203.8, Control, Alt, Delete...
02/21 – 204.4, Stressed, when LOVE hurts...
02/22 – 204.2, I think I can and repeat...
02/23 – 204.2, Love sucks,
...
02/24 –
02/25 –
02/26 –15 -
Day/Weight/Comment
02/17...144.. not sure about that increase... Got in 15 min on ellip and 1.5 in gym yesterday. Muscles delightfully sore. I'm hoping it's water weight in recovering muscles. My goal for this round is to lose a pound (or more)
02/18... 142... no exercise except walking around a mall after I showed up a week early for a group lunch. LOL Love this drop.
02/19..142 Holding... that's ok... Ate very clean, lots of veggies yesterday, did about 20 min exercising in pool on my own. Today, eating out at happy hour but no alcohol. That should help with the calories and water retention. Planning on either gym or elliptical.
02/20... 142.6 to 143... Got on scale, 142.6. Went back to bed for a bit, got up, went to bathroom, weighed and weight went up despite no drinking water, etc. Go figure. Had a great workout yesterday, went to happy hour: had club soda and lettuce wraps. Maybe club soda has a lot of sodium? Lemon water to the rescue!
02/21...143.. Did 50 on ellip, then went to movies and had a junior cheeseburger and some Good 'N Plenty. It was fun. Today, (to paraphrase Scarlett)is another day. Happy humpday, ya'll.
02/22...142.4..50 min on ellip...Today, hopefully gym. And lots of water.
02/23..142..50 min on ellip, no gym all week as my son has needed to use my car and today its in for annual checkup. I am so missing the gym. Tomorrow is book club so no chance then either. Sigh. Waiting for Sunday. Today's goal is to drink plenty of water and use ellip. Happy Friday to all.
02/24
02/25
02/2610 -
SW: 255 (July 2017)
GW: 180
Round 20 SW: 234 (-2.6)--- My first roundRound 21 SW: 231.4 (-2.4)Round 32 SW: 213.6
Round 22 SW: 229 (-1.4)
Round 23 SW: 227.6 (-3.4)
Round 24 SW: 224.2 (-1.8)
Round 25 SW: 222.4 (-1.8)
Round 26 SW: 220.6 (+.2)
Round 27 SW: 220.8 (-3.2)
Round 28 SW: 217.6 (+.8)
Round 29 SW: 218.4 (-2.2)
Round 30 SW: 216.2 (+.4)
Round 31 SW: 216.6 (-3)
Day/Weight/Comment
02/17: 213.4
02/18: 213.4
02/19: 214.4-- I knew when I laid down last night after an over zealous workout and a heavier Sunday dinner the scale would not be in my favor this morning.
02/20: 214.4
02/21: 214.2
02/22: 214.2--I looked back over my rounds and realized that every time I have a woosh and pass a number, I always go back to it and stay there for a minute. Ready to pass 214 and 213 (again) already. I should be a few pounds off one-derland right now.
02/23: 213.8
02/24:
02/25:
02/26:
The best project you'll ever work on is you9 -
5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 144.8 pounds
Goal weight: Under 140
End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
End of Round 31 141.6 (2/15/18)
Day/Weight/Comment
Day/Weight/Comment
02/17: no scale/ lots of walking and unhealthy eating Thursday and Friday at Disney
02/18: 144.8 (again, quick jump up after a couple of days of not tracking, off to the gym in a couple hours)
02/19: 146.8 ( did NOT get to the gym or get back on track yesterday )
02/20: 146.4 (family in town, not great eating (well tasted great), need to get back on track today!)
02/21: 145.3 (finally back under calorie goal of 1200 net and 55 min elliptical!)
02/22: 144.4 (60 min elliptical, ate back most calories, sodium over due to chicken tortilla soup)
02/23: 142.5 (25 min elliptical, 55 min Body Pump, ate back all calories, drank more water)
02/24: 141.6 (30 min elliptical, ate back all calories, drank enough water)
02/25:
02/26:9
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