24 Hours of Exercise per Month Challenge - FEBRUARY 2018
Replies
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1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 90 min cardio
15 min core
9 Feb - 100 min lifting
10 Feb - 45 min spin class
11 Feb - 120 min lifting
12 Feb - 90 min cardio
13 Feb - 90 min lifting
14 Feb - 125 min walking
15 Feb - ZERO driving all day
16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
17 Feb - 120 lifting
18 Feb - 75 min cardio
19 Feb - 110 min lifting
21 Feb - 65 min cardio
22 Feb - 75 min lifting
So Far: 1495 min (almost 25 hours)
Goal: 30 hours (1800 min)
1 -
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
2/18 1 hour walking at local zoo
2/19 55 min Body Pump (finally, back at the gym!)
2/20 60 min elliptical
2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
19 hour 30 min/24 hours1 -
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22nd Feb:
90 minutes walking 30 minutes exercise bike
Total: 36 hours 35 minutes1 -
34 hrs + 60 mins lifting
35 hrs1 -
2-22-18
120 Minutes Low Impact Aerobics
Total 2680 minutes = 44 hours 40 Minutes
I just noticed I havent been changing the dates when I copy and paste to update my time.... whoops.2 -
35 hrs + 60 mins shoveling snow
36 hrs total2 -
23rd Feb:
1 hour walking
1 hour exercise bike
Total: 38 hours 35 minutes1 -
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2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
2/18 1 hour walking at local zoo
2/19 55 min Body Pump (finally, back at the gym!)
2/20 60 min elliptical
2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
2/22 30 min
20/24 hours1 -
MarylandRose wrote: »I'm in! Base goal of 24 hours, stretch goal of 30.
WEEK 1: 345 minutes --- 5.7 hours
WEEK 2: 435 minutes --- 7.3 hours
February 15: 30 minutes walking (60!! sunny!! outside!! in February!!)
February 16: 60 minutes BodyPump, 35 minutes elliptical, 50 minutes walking
February 17: 15 minutes elliptical, 60 minutes BodyPump, 150 minutes class sampler at the gym
February 18: 40 minutes walking
February 19: 55 minutes circuit training
February 20: 15 minutes elliptical, 60 minutes BodyPump
February 21: 55 minutes circuit training; 45 minutes walking
WEEK 3: 670 minutes --- 11.2 hours
February 22: 10 minutes elliptical, 60 minutes circuit training
February 23: 60 minutes BodyPump, 35 minutes elliptical
February 24
February 25
February 26
February 27
February 28
WEEK 4: 165 minutes --- 2.75 hours
TOTAL: 1,615 / 1,440 minutes --- 26.9 / 24 hours
24 hour goal reached - I'm coming for you, 30 hour mark!
2 -
-
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 90 min cardio
15 min core
9 Feb - 100 min lifting
10 Feb - 45 min spin class
11 Feb - 120 min lifting
12 Feb - 90 min cardio
13 Feb - 90 min lifting
14 Feb - 125 min walking
15 Feb - ZERO driving all day
16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
17 Feb - 120 lifting
18 Feb - 75 min cardio
19 Feb - 110 min lifting
21 Feb - 65 min cardio
22 Feb - 75 min lifting
23 Feb - 60 min cardio
So Far: 25.9 hours (1555 min)
Goal: 30 hours (1800 min)
4 -
1hr BodyPump
Total 14 hrs 10 min2 -
2-23-18
120 Minutes Low Impact Aerobics
Total 2800 minutes = 46 hours 40 Minutes1 -
bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Day 7: 20 walking
Day 8: 20 walking
Day 9: Rest
Day 10: 40 walking
Day 11: Rest
Day 12: 30 aerobics
Day 13: 30 walk
Day 14: 20
Day 15: Rest
Day 16: 40 walk/20 strength training
Day 17: 40 bicycling
Day 18: 40 walking
Day 19: Rest
Day 20: 40 walking
Day 21: 40 walking/10 bicycling/10 strength training
Day 22: 40 min walking
Day 23: 25 min aerobics
Total: 11 hours 35 minutes
0 -
-
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
2/10: 45 minutes (elliptical)
2/13: 30 minutes (elliptical)
2/14: 30 minutes (elliptical)
2/17: 180 minutes (snowboarding)
2/19: 30 minutes (elliptical)
2/20: 30 minutes (elliptical)
2/23: 30 minutes (elliptical)
Total: 540 minutes1 -
2-24-18 :::: Round 1
35 minutes of Strength training (weight lifting, weight training)
Total 2835 minutes = 47 hours 15 Minutes1 -
2/2 6 hrs walking (did 9 miles. I think my legs fell off)
5/2 43 mins walking
8/2 42 mins walking
9/2 90 mins walking
12/2 47 mins walking
15/2 50 mins walking
16/2 30 Aerobics, 30 spinning, 50 walking
18/2 48 mins walking
20/2 30 bike, 30 Aero
22/2 30 bike, 30 Aerobics
23/2 49 mins walking
24/2 45 mins walking
Total 1004/1440
1 -
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
2/18 1 hour walking at local zoo
2/19 55 min Body Pump (finally, back at the gym!)
2/20 60 min elliptical
2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
2/22 30 min elliptical
2/23 65 min elliptical
21 hours 5 min/24 hours1 -
502/1080
8/15
Not gonna make goal, but will see how close I can get!1 -
1hr BodyCombat
Total 15 hrs 10 min1 -
2-24-18 :::: Round 2
90 minutes of low impact aerobics
Total 2925 minutes = 48 hours 45 Minutes1 -
24th Feb:
1 hour exercise bike
Total: 39 hours 35 minutes2 -
bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Day 7: 20 walking
Day 8: 20 walking
Day 9: Rest
Day 10: 40 walking
Day 11: Rest
Day 12: 30 aerobics
Day 13: 30 walk
Day 14: 20
Day 15: Rest
Day 16: 40 walk/20 strength training
Day 17: 40 bicycling
Day 18: 40 walking
Day 19: Rest
Day 20: 40 walking
Day 21: 40 walking/10 bicycling/10 strength training
Day 22: 40 min walking
Day 23: 25 min aerobics
Day 24: 40 bicycling/10 strength training
Total: 12 hours 25 minutes
1 -
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
2/10: 45 minutes (elliptical)
2/13: 30 minutes (elliptical)
2/14: 30 minutes (elliptical)
2/17: 180 minutes (snowboarding)
2/19: 30 minutes (elliptical)
2/20: 30 minutes (elliptical)
2/23: 30 minutes (elliptical)
2/24: 60 minutes (elliptical)
Total: 600 minutes2 -
36 hr + 3 hrs loading, unloading, moving lumber to frame and start framing my basement.
39 hrs1 -
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
2/18 1 hour walking at local zoo
2/19 55 min Body Pump (finally, back at the gym!)
2/20 60 min elliptical
2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
2/22 30 min elliptical
2/23 65 min elliptical
2/24 55 min Body Pump
22 hours/24 hours1 -
2/2 6 hrs walking (did 9 miles. I think my legs fell off)
5/2 43 mins walking
8/2 42 mins walking
9/2 90 mins walking
12/2 47 mins walking
15/2 50 mins walking
16/2 30 Aerobics, 30 spinning, 50 walking
18/2 48 mins walking
20/2 30 bike, 30 Aero
22/2 30 bike, 30 Aerobics
23/2 49 mins walking
24/2 45 mins walking
25/2 48 mins walking
Total 1052/1440
1
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