24 Hours of Exercise per Month Challenge - FEBRUARY 2018

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Replies

  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    550/1080
    8/15

    Impromptu workout thanks to the snowfall!
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1hr BodyPump

    Total 16 hrs 10 min
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    580/1080
    9/15
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
    25th Feb:

    1 hour walking

    Total: 40 hours 35 minutes
  • misskimlilac
    misskimlilac Posts: 306 Member
    I just saw this tread and think it might be fun for next month. How do you all track your time?
  • Kapoten
    Kapoten Posts: 327 Member
    February goal: 20 hours (1,200 minutes)

    2/1: 30 minutes (elliptical)
    2/3: 30 minutes (elliptical)
    2/4: 30 minutes (elliptical)
    2/5: 30 minutes (elliptical)
    2/7: 45 minutes (elliptical)
    2/10: 45 minutes (elliptical)
    2/13: 30 minutes (elliptical)
    2/14: 30 minutes (elliptical)
    2/17: 180 minutes (snowboarding)
    2/19: 30 minutes (elliptical)
    2/20: 30 minutes (elliptical)
    2/23: 30 minutes (elliptical)
    2/24: 60 minutes (elliptical)
    2/25: 60 minutes (walking) + 30 minutes (elliptical)

    Total: 690 minutes
  • sgtx81
    sgtx81 Posts: 466 Member
    2-25-18

    120 minutes of low impact aerobics

    Total 3045 minutes = 50 hours 45 Minutes
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical
    2/11 60 min elliptical
    2/12 55 min Body Pump
    2/13 60 min elliptical
    2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
    2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
    2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
    2/18 1 hour walking at local zoo
    2/19 55 min Body Pump (finally, back at the gym!)
    2/20 60 min elliptical
    2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
    2/22 30 min elliptical
    2/23 65 min elliptical
    2/24 55 min Body Pump
    2/25 55 min BANG Dance Fitness class


    22 hours 55 min/24 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio
    13 Feb - 90 min lifting
    14 Feb - 125 min walking
    15 Feb - ZERO driving all day
    16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
    17 Feb - 120 lifting
    18 Feb - 75 min cardio
    19 Feb - 110 min lifting
    21 Feb - 65 min cardio
    22 Feb - 75 min lifting
    23 Feb - 60 min cardio
    25 Feb - 110 min lifting

    So Far: 27.75 hours (1665 min)
    Goal: 30 hours (1800 min)




  • JDMac82
    JDMac82 Posts: 3,192 Member
    misskimlilac wrote: »
    I just saw this tread and think it might be fun for next month. How do you all track your time?

    Look at how some of those in the challenge are logging and you can do it that way or like you'll see I do it.

    March's Challenge will be posted soon.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    39 hrs + 150 mins loading, unloading, moving lumber to the basement and then framing.

    41 hrs 30 mins
  • TheHistoryLady
    TheHistoryLady Posts: 1,958 Member
    2/2 6 hrs walking (did 9 miles. I think my legs fell off)
    5/2 43 mins walking
    8/2 42 mins walking
    9/2 90 mins walking
    12/2 47 mins walking
    15/2 50 mins walking
    16/2 30 Aerobics, 30 spinning, 50 walking
    18/2 48 mins walking
    20/2 30 bike, 30 Aero
    22/2 30 bike, 30 Aerobics
    23/2 49 mins walking
    24/2 45 mins walking
    25/2 48 mins walking
    26/2 40 mins bike, 30 mins Aerobic

    Total 1122/1440
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member

    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio
    13 Feb - 90 min lifting
    14 Feb - 125 min walking
    15 Feb - ZERO driving all day
    16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
    17 Feb - 120 lifting
    18 Feb - 75 min cardio
    19 Feb - 110 min lifting
    21 Feb - 65 min cardio
    22 Feb - 75 min lifting
    23 Feb - 60 min cardio
    25 Feb - 110 min lifting
    26 Feb - 65 min cardio

    So Far: 28.67 hours (1720 min)
    Goal: 30 hours (1800 min)
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    Got sick for a few days cause of my coworkers.... not gunna hit this goal but it was worth a shot. Gunna still record the rest of this month though just to see where I’m at.
  • MarylandRose
    MarylandRose Posts: 239 Member
    MarylandRose wrote: »
    I'm in! Base goal of 24 hours, stretch goal of 30.


    WEEK 1: 345 minutes --- 5.7 hours
    WEEK 2: 435 minutes --- 7.3 hours
    WEEK 3: 670 minutes --- 11.2 hours

    February 22: 10 minutes elliptical, 60 minutes circuit training
    February 23: 60 minutes BodyPump, 35 minutes elliptical
    February 24: 60 minutes BodyPump, 50 minutes kickboxing
    February 25: 15 minutes elliptical, 60 minutes stretching/yoga class
    February 26: 55 minutes circuit training
    February 27
    February 28
    WEEK 4: 405 minutes --- 6.75 hours

    TOTAL: 1,855 / 1,440 minutes --- 30.9 / 24 hours
    30 hours done! And three more group fitness classes left this month!
  • MarylandRose
    MarylandRose Posts: 239 Member
    misskimlilac wrote: »
    I just saw this tread and think it might be fun for next month. How do you all track your time?

    If you flip back through this thread, you'll find that I really like to list it daily and then roll it up by week so that I can see how the weeks compare. I usually do the same thing week to week (5 group fitness classes) but then depending on work and weather I might be able to add indoor elliptical or outdoor walking. Some people keep the long list of every day's activities, and some just post with the newest activity and new total.
    For walking or elliptical, I note how much time I logged on the machine or in MapMyRun- and I always aim for 5 minute increments anyway.
    For group fitness, I check the clock to see how much time we spent working. Both kickboxing class and circuits are billed as 60 minute classes, but as you can see we really only spent 50 and 55 minutes working this week, respectively. Same thing when I do Spin classes - the bike computer tells me to the second how long I spent pedaling (and I'll sit there for an extra minute or two after class and keep going until I get to a 5 minute increment).
  • kschildroth
    kschildroth Posts: 570 Member
    2/24 - rest
    2/25 - 1 hour hot yoga
    2/26 - 1 hour cardio; 1 hour hot yoga


    exercise.png
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking
    Day 9: Rest
    Day 10: 40 walking
    Day 11: Rest
    Day 12: 30 aerobics
    Day 13: 30 walk
    Day 14: 20
    Day 15: Rest
    Day 16: 40 walk/20 strength training
    Day 17: 40 bicycling
    Day 18: 40 walking
    Day 19: Rest
    Day 20: 40 walking
    Day 21: 40 walking/10 bicycling/10 strength training
    Day 22: 40 min walking
    Day 23: 25 min aerobics
    Day 24: 40 bicycling/10 strength training
    Day 25: 40 min walking
    Day 26: 30 min elliptical

    Total: 13 hours 35 minutes

  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
    26th Feb:

    1 hour 15 minutes of walking

    Total: 41 hours and 50 minutes
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    675/1080
    10/15
  • JDMac82
    JDMac82 Posts: 3,192 Member
    41 hrs 30 mins + 45 mins active rest day

    42 hrs 15 mins
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical
    2/11 60 min elliptical
    2/12 55 min Body Pump
    2/13 60 min elliptical
    2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
    2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
    2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
    2/18 1 hour walking at local zoo
    2/19 55 min Body Pump (finally, back at the gym!)
    2/20 60 min elliptical
    2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
    2/22 30 min elliptical
    2/23 65 min elliptical
    2/24 55 min Body Pump
    2/25 55 min BANG Dance Fitness class
    2/26 55 min Body Pump

    23 hours 50 min/24 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member

    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio
    13 Feb - 90 min lifting
    14 Feb - 125 min walking
    15 Feb - ZERO driving all day
    16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
    17 Feb - 120 lifting
    18 Feb - 75 min cardio
    19 Feb - 110 min lifting
    21 Feb - 65 min cardio
    22 Feb - 75 min lifting
    23 Feb - 60 min cardio
    25 Feb - 110 min lifting
    26 Feb - 65 min cardio
    26 Feb - 75 min lifting

    So Far: 29.92... :/ hours (1795 min)
    Goal: 30 hours (1800 min)
  • Machka9
    Machka9 Posts: 25,688 Member
    edited February 2018
    Review ... (Distances include cycling + walking + a bit of running)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    March: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min
    January: 590.2 km (366.7 miles) = 57 hours 49 min

    Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
    Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min

    So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.

    Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ... :)

    Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
    Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
    Feb 3 - 32.24 km cycling (100 min)
    Feb 4 - 29.25 km cycling (90 min)
    Feb 5 - 7.3 km walking (90 min) + 5 flights of 20 stairs (4 min)
    Feb 6 - 7 km walking (85 min) + 4 flights of 20 stairs (3 min)
    Feb 7 - 2.2 km walking (25 min) + 8 flights of 20 stairs (6 min)
    Feb 8 - 4.6 km walking (55 min)
    Feb 9 - 2 km walking (25 min) + 4 flights of 20 stairs (3 min)
    Feb 10 - 4 km walking (50 min)
    Feb 11 - 101.57 km cycling (350 min) + 0.8 km walking (10 min)
    Feb 12 - 45.53 km cycling (140 min)
    Feb 13 - 5.3 km walking (66 min) + 4 flights of 20 stairs (3 min)
    Feb 14 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)
    Feb 15 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)

    And then my husband and I headed off on a cycling holiday ...

    My husband and I had a good week of cycling!!

    Last Sunday we cycled a 200 km randonnee (215.5 km!!)

    Then between Tuesday and today we cycled the Great Victorian Rail Trail:
    https://www.greatvictorianrailtrail.com.au/

    We did a bit extra on the Wednesday so all up, we cycled 312.4 on that cycling tour.

    In total: 527.9 km in a week!!


    I'll probably do a bit of a write-up about the tour in coming days ... with photos!


    2018 Monthly February
    Walking Distance (km): 76.8
    Walking Time (min): 960.0
    Cycling Distance (km): 736.5
    Cycling Time (min): 2355.0
    Flights of Stairs Climbed Number: 63.0
    Flights of Stairs Climbed Time (min): 50.4

    Totals
    Total Distance (km): 813.3
    Total Distance (miles): 505.3
    Total Time (min): 3365.4
    Total Time (hr): 56:05:23
  • kschildroth
    kschildroth Posts: 570 Member
    2/27 - 1 hour lifting circuit; 1 hour hot yoga


    exercise.png
  • JDMac82
    JDMac82 Posts: 3,192 Member
    42 hrs 15 mins + 60 mins lifting

    43 hrs 15 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Im planning to make the MARCH Challenge over lunch, Ill post it in here like usual.

    KEEP SLAYING THOSE WORKOUTS MY FELLOW MPF BADASSES!!!!
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    @JDMac82 - WooHoo!
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited February 2018
    POSTED!!!!!!!!!

    http://community.myfitnesspal.com/en/discussion/10646623/24-hours-of-exercise-per-month-challenge-march-2018/p1?new=1
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1hr BodyCombat

    Total 17 hrs 10 min
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