24 Hours of Exercise per Month Challenge - FEBRUARY 2018
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550/1080
8/15
Impromptu workout thanks to the snowfall!1 -
1hr BodyPump
Total 16 hrs 10 min1 -
580/1080
9/151 -
25th Feb:
1 hour walking
Total: 40 hours 35 minutes1 -
I just saw this tread and think it might be fun for next month. How do you all track your time?1
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February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
2/10: 45 minutes (elliptical)
2/13: 30 minutes (elliptical)
2/14: 30 minutes (elliptical)
2/17: 180 minutes (snowboarding)
2/19: 30 minutes (elliptical)
2/20: 30 minutes (elliptical)
2/23: 30 minutes (elliptical)
2/24: 60 minutes (elliptical)
2/25: 60 minutes (walking) + 30 minutes (elliptical)
Total: 690 minutes1 -
2-25-18
120 minutes of low impact aerobics
Total 3045 minutes = 50 hours 45 Minutes2 -
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
2/18 1 hour walking at local zoo
2/19 55 min Body Pump (finally, back at the gym!)
2/20 60 min elliptical
2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
2/22 30 min elliptical
2/23 65 min elliptical
2/24 55 min Body Pump
2/25 55 min BANG Dance Fitness class
22 hours 55 min/24 hours1 -
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 90 min cardio
15 min core
9 Feb - 100 min lifting
10 Feb - 45 min spin class
11 Feb - 120 min lifting
12 Feb - 90 min cardio
13 Feb - 90 min lifting
14 Feb - 125 min walking
15 Feb - ZERO driving all day
16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
17 Feb - 120 lifting
18 Feb - 75 min cardio
19 Feb - 110 min lifting
21 Feb - 65 min cardio
22 Feb - 75 min lifting
23 Feb - 60 min cardio
25 Feb - 110 min lifting
So Far: 27.75 hours (1665 min)
Goal: 30 hours (1800 min)
2 -
misskimlilac wrote: »I just saw this tread and think it might be fun for next month. How do you all track your time?
Look at how some of those in the challenge are logging and you can do it that way or like you'll see I do it.
March's Challenge will be posted soon.2 -
39 hrs + 150 mins loading, unloading, moving lumber to the basement and then framing.
41 hrs 30 mins2 -
2/2 6 hrs walking (did 9 miles. I think my legs fell off)
5/2 43 mins walking
8/2 42 mins walking
9/2 90 mins walking
12/2 47 mins walking
15/2 50 mins walking
16/2 30 Aerobics, 30 spinning, 50 walking
18/2 48 mins walking
20/2 30 bike, 30 Aero
22/2 30 bike, 30 Aerobics
23/2 49 mins walking
24/2 45 mins walking
25/2 48 mins walking
26/2 40 mins bike, 30 mins Aerobic
Total 1122/14402 -
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 90 min cardio
15 min core
9 Feb - 100 min lifting
10 Feb - 45 min spin class
11 Feb - 120 min lifting
12 Feb - 90 min cardio
13 Feb - 90 min lifting
14 Feb - 125 min walking
15 Feb - ZERO driving all day
16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
17 Feb - 120 lifting
18 Feb - 75 min cardio
19 Feb - 110 min lifting
21 Feb - 65 min cardio
22 Feb - 75 min lifting
23 Feb - 60 min cardio
25 Feb - 110 min lifting
26 Feb - 65 min cardio
So Far: 28.67 hours (1720 min)
Goal: 30 hours (1800 min)
3 -
Got sick for a few days cause of my coworkers.... not gunna hit this goal but it was worth a shot. Gunna still record the rest of this month though just to see where I’m at.3
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MarylandRose wrote: »I'm in! Base goal of 24 hours, stretch goal of 30.
WEEK 1: 345 minutes --- 5.7 hours
WEEK 2: 435 minutes --- 7.3 hours
WEEK 3: 670 minutes --- 11.2 hours
February 22: 10 minutes elliptical, 60 minutes circuit training
February 23: 60 minutes BodyPump, 35 minutes elliptical
February 24: 60 minutes BodyPump, 50 minutes kickboxing
February 25: 15 minutes elliptical, 60 minutes stretching/yoga class
February 26: 55 minutes circuit training
February 27
February 28
WEEK 4: 405 minutes --- 6.75 hours
TOTAL: 1,855 / 1,440 minutes --- 30.9 / 24 hours
30 hours done! And three more group fitness classes left this month!2 -
misskimlilac wrote: »I just saw this tread and think it might be fun for next month. How do you all track your time?
If you flip back through this thread, you'll find that I really like to list it daily and then roll it up by week so that I can see how the weeks compare. I usually do the same thing week to week (5 group fitness classes) but then depending on work and weather I might be able to add indoor elliptical or outdoor walking. Some people keep the long list of every day's activities, and some just post with the newest activity and new total.
For walking or elliptical, I note how much time I logged on the machine or in MapMyRun- and I always aim for 5 minute increments anyway.
For group fitness, I check the clock to see how much time we spent working. Both kickboxing class and circuits are billed as 60 minute classes, but as you can see we really only spent 50 and 55 minutes working this week, respectively. Same thing when I do Spin classes - the bike computer tells me to the second how long I spent pedaling (and I'll sit there for an extra minute or two after class and keep going until I get to a 5 minute increment).1 -
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bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Day 7: 20 walking
Day 8: 20 walking
Day 9: Rest
Day 10: 40 walking
Day 11: Rest
Day 12: 30 aerobics
Day 13: 30 walk
Day 14: 20
Day 15: Rest
Day 16: 40 walk/20 strength training
Day 17: 40 bicycling
Day 18: 40 walking
Day 19: Rest
Day 20: 40 walking
Day 21: 40 walking/10 bicycling/10 strength training
Day 22: 40 min walking
Day 23: 25 min aerobics
Day 24: 40 bicycling/10 strength training
Day 25: 40 min walking
Day 26: 30 min elliptical
Total: 13 hours 35 minutes
1 -
26th Feb:
1 hour 15 minutes of walking
Total: 41 hours and 50 minutes1 -
675/1080
10/150
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