2018 Lose 52 Pounds In 52 week’s Challenge

@1SpunkyGal just start today and record your weight here weekly

Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145

Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)

Total 2018 loss: -2.8/52


This week’s successes: Same as last week...counting points/calories. Down to weight from 6 weeks ago. Hoping to see some new numbers next week as I will keep on chipping away at this! Ounces add up to pounds.

Next week’s challenges: none....will continue to work it!


Connie
Age 65
5’3
“Progress Not Perfection”

Starting today with the New Moon/ new intention and ST. Patrick's Day for lifting the spirits!

Starting weight: 175
Goal weight: 150
Current weight:175
Total weight lost: 0
This week's successes: joining this group, and made a vision board for the future
This week's challenges: to stop the inertia and move forward!

Thank you for letting me join! New Moon is a great time to tame addictions I am told.

2017 Challenge lost 30 pounds!

2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 118
This weeks loss: -1.2
Total loss this year: +.8

Good progress this week. Feeling like I'm getting back in the routine again.

Continuing with cardio and light weights. Really wish winter would just go away.

Name: Lorie
Age: 31
Height: 5'8"

Starting Weight (on MFP 2/22/17): 310
Total 2017 Weight Lost: 46
Goal Weight: 135

Starting Weight (1/1/18): 264
Current Weight: 255.7
Challenge 2018 Weight Lost: 8.3

This week's successes: I ate at maintenance all week, but at least I logged everything?

This week's challenges: I broke my toe - so that plus the fact that I had minor surgery last week, I wasn't able to exercise at all. I wasn't even supposed to lift my son very much. It was a hard week.

Name: Joe
Age: 69
Height: 5' 10"
Starting weight: 257 on 3/10/18
Goal weight: 215 on 12/31/18

3/17 GOAL 256
3/17 WEIGHT 256.4
TOTAL WEIGHT LOST 0.6
STRENGTHENING WORKOUTS: 1
AEROBIC WORKOUTS: 0
DAYS USED MFP: 0
NET CALORIES FOR WEEK: unk

This week's successes: Almost finished with a home remodelng project. This will allow me more time to focus on health/fitness.

This week's challenges:
> Start using MFP again to log calories.and exercise and stay within my goals.
> More workouts.

2018 SW 247.5
2018 GW 195

Ultimate GW 160-165

CW 237.0
WK 11 WL .4
YTD WL (10.5)

Week’s challenge:

Week’s success: another week down 4 to go then I can get back to work of losing and toning

Goal Weight for this challenge: 140 lbs
Ultimate Goal Weight: 98-105 lbs
(I'm 4'10" & sm. boned).

Starting weight this challenge: 12/31/17: 160.2
Week 1: 158.8
Week 2: 162.9
Week 3: 160.6
Week 4: 159.6
Week 5: 159.2
Week 6: 159.2
Week 7: 158
Week 8 158.7
Week 9 160
Week 10 160.6
Week 11 158.8

Weight Loss so far 2018: 1.4 lbs

Just starting to get back on track... got off of it & am back on... No excuses!

Linda (Elbee1)

Starting weight: 225 (1/1/18)
Goal weight: 150
Current weight: 197ish
Total weight lost: 28ish
This week's successes: Starting back to better diet/exercise habits
This week's challenges: Was "home" for Spring Break and lots of eating out.

Need accountability and support so anyone is free to add me

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Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)

Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.

Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.

This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)

This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.

Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.

This Week's success : None Actually.

Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.

Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)

I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.

This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself

Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.

Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.

This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.

This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.

Week 6
Current Weight: 176.5 ( period gain. I was 172.5 on Friday)

This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.

This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space

Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.

This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits

This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %

Week 8
Weight: 177 lbs.

Week 9
Weight : 174.2 lbs.
Total weight lost for challenge: 3.3 lbs.

This Week's Success: 1) 70,897 steps
2) Work out at Gym for 5 days
3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .

Next Week's challenges: 1) maintaining healthy mind.
2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
3) Drinking 4 liters of water daily (I'm still unable to do that)
4) Eating 2 fruits Daily.
5) Not eating sweets on Holi festival.

Week 10
Current weight : 173.5 lbs.

Next Week's challenges : 1) staying hydrated.
2) maintaining calorie deficit.
3) walking 70k steps. And Weight training 5times in week.

Week 11
Current Weight: 171.5 lbs. Whoooho.!! after a long time seeing a new loss

This Week's success: 1) I stuck to my diet. Ate fruits. No junk food.
2) exercised for 6day.
3) walked 60K+ steps.

Next Week's challenges: 1) Eating Healthy and sticking to the diet plan.
2) more walking.
3) drinking more water.

Week 12
Weight: 173.1 lbs.

Next Week's challenges: 1) No Sugar / Sweets.
2) eating fruit daily.
3) Drinking 5l. of water daily.
4) Walking 70k steps.
5) Gym 5days

Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Weight 1/1 189.2
Weight 1/8 186
Weight 1/15 (on vacation, didn't weigh)
Weight 1/22185.6
Weight 1/30 183.2
Weight 2/5 185.4
Weight 2/12 184.0
Weight 2/19 - I didn't get to weigh because not at home.
Weight 2/26 184.8
Weight 03/05 186.6
Weight 03/12 183.4
Weight 03/19 183.8

I am 52 years old, five foot two inches and I work a sedentary job.

Still hanging in around the 183 mark. I did have one day last week where I hit 182, but I think I was probably dehydrated. I had a weekend where I drank alcohol (not a lot), ate fast food, and binged on sugar free candy. It was just one of those weeks. Hard stuff at work, and I had been sort of dating a man and decided that sort of wasn't enough so ended that. I brought some better food to work today and I am going to trivia at a place tonight where I think I can get some decent food. I have two work events with lunch this week, one will be a nicer buffet where I can probably get pretty good food. The other will be pizza where if I can make myself eat only the toppings and leave the crust I do okay.

Starting weight: 196.6
Goal weight: 130
Current weight: 177.6
Total weight lost: 19.0
This week's successes: Ran even though I wasn't feeling well
This week's challenges: Sticking with my meal plan on busy nights. Longer runs are starting to put pressure on weeknights. Only 11 weeks until the marathon!

Starting weight: 173.5
Goal weight:140
Current weight: 161.1
This week's loss: -0.4
Total weight lost: 12.4

This week's successes: Tracking. Exercising (yoga, snowboard and cycling!). I made some batch food ahead so I can have some easy to grab nutritious meals throughout the week.

This week's challenges: It's hard to control myself when I go out... I've also not been drinking enough water... I'm tired of loosing and gaining the same 3lbs for the past 3 weeks. Trying to do my best before I travel to southern France to visit my aunt for 5 days. Yikes! Keep it strong, keep it steady. It's hard to stay motivated when there's no loss.

Have a great day you bunches of losers!