Just Give Me 10 Days - Round 35

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Replies

  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    @marcvb35 I’m glad to hear your wife is joining you on the journey. She needs to realize that, as a woman, she will not drop pounds like you did. My husband said yesterday that he “might” make some changes to his eating. Maybe he sees and likes the results of my eating Keto. Maybe it’s because I keep telling all of the positives about it and brain health. His mom had dementia and he realizes his memory is not what it used to be.

    @tishawj How fun! A surprise vacay! I would have loved to do that for our girls but they were too nosy! One year they found the hidden Christmas presents-already wrapped-and looked inside to see what they were. Enjoy!!

    @gen724 Boo on that instructor calling you out unless this was an actual military boot camp, which I’m certain it isn’t. JMHO

    @sw33tie I had this problem myself last week. Dynamite!
  • rparkerslim
    rparkerslim Posts: 398 Member
    rparkerslim wrote: »
    rparkerslim wrote: »
    rparkerslim wrote: »
    Ending Weight: R: 34: No Scale
    Starting Weight: R: 35: No Scale

    Goal Weight Round 35: 205

    Day/Weight/Comment

    3/19: No Scale

    3/20: No Scale

    3/21: No Scale

    3/22: No scale

    3/23: No scale
    Still in Virginia with my son who is still in the hospital! I've been eating things I shouldn't eat, like: cookies, cherry danish, hiwiaan sweet rolls, garlic toast, etc. etc.. But today I'm taking charge of my eating once again! One good thing is that I have been taking every opportunity to get my steps in; averaging over 5000 steps per day!

    3:24: No Scale

    3/25: No Scale

    3/26: No Scale

  • slford12
    slford12 Posts: 9 Member
    3/20 145. Watch out for Girl Scout cookies
    3/21 144.1
    3/22 142.7
    3/23
    3/24
    3/25
    3/26 145.3 gained it all back over the weekend. Trying to hold myself accountable and restart.
    3/27
    3/28
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Joy
    Height: 5'5"
    Age: 30
    SW: 196.8
    GW: 193

    Day/Weight/Comment
    3/19 195.4 Got a Fitbit. Ready to rock my steps!
    3/20 194.4 Got in my goal and exceeded it!
    3/21 194.2 Planning morning walk
    3/22 on road
    3/23 on road
    3/24 on road
    3/25 on road
    3/26 194.2
    3/27
    3/28

    Nutrition and exercise goals were severely lacking but rededicated this week!
  • mamabear10717
    mamabear10717 Posts: 96 Member
    ** Round 35 **
    R30SW 82.3 kg : R30EW 80.8 kg
    R31SW 80.8 kg : R31EW 79.0 kg
    R32SW 79.0 kg : R32EW 78.2 kg
    R33SW 78.2 kg : R33EW 78.2 kg
    R34SW 77.9 kg : R34EW 76.4 kg
    UGW64kg

    R35SW 76.4 kg : R35GW 74.0 kg

    Must exercise everyday (min half hour); No carbs after 16:00; 1.5ltrs water daily

    19/03 * no scales *
    20/03 * no scales *
    21/03 * 76.6 * what the hell?
    22/03 * 75.9 *
    23/03 * 75.8 * I had to pee 3 times to get here! I am doing something wrong.. it’s getting harder to lose the weight!
    24/03 * 75.8 *
    25/03 * 76.2 * TOM I give up
    26/03 * 76.2 *
    27/03 *
    28/03 *
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Male - 5' 10" - 52 years old

    Original Start Weight 182 lbs in May 2016
    Goal Weight 165 lbs

    Late Start - February 2nd - 168 lbs
    End of Round - February 7th - 168.8 lbs

    Round 31
    Day/Weight/Comment
    Start Round - 02/07 - 168.8
    End of Round - 02/16 - 167

    Round 32 - My 3rd Round
    Day/Weight/Comment
    Start Round - 02/17 - 167.4
    End of Round - 02/26 - 167.2

    Round 33 - My 4th Round
    Day/Weight/Comment
    Start Round - 2/27 - 168
    End of Round - 3/8 - 167

    Round 34 - My 5th Round
    Day/Weight/Comment
    3/9 - 168 - Same 1 lb off and 1 lb on as usual
    3/10 - 168.8
    3/11 - 167.8 Mowed lawn and walked 20 minutes yesterday
    3/12 - 167.8
    3/13 - 168.2 Not enough sleep the night before
    3/14 - 166.8
    3/15 - 166 Worked through lunch two days
    3/16 - 166.8
    3/17 - 166.2 Yesterday was a low calorie day!!
    3/18 - 166.6

    Round 35 - My 6th Round
    Day/Weight/Comment
    3/19 - 168.4 - Ate a good meal at friends yesterday
    3/20 - 168.2
    3/21 - 167.2
    3/22 - 166.6
    3/23 - 165.6 - Had a long walk last night
    3/24 - 165.4 - (Not sure if scale is faulty!! Showed 164.4, then went to 165.4 when I got back on to recheck)
    3/25 - 165.4 - Large calorie deficit yesterday
    3/26 - 167 - Disappointing result after eating delicious food at friend's house
    3/27
    3/28
  • biche896
    biche896 Posts: 261 Member
    R31 SW: 68.7kgs
    R32 SW: 67.8kgs
    R33 SW: 67.6kgs
    R34 SW: 65.7kgs
    R35 SW: 65kgs

    R35 GW: 64kgs

    Other goals for this round :
    -IF 16/8
    -Drink 2 litres of water
    -Apple cider every morning
    -Lift Monday to Friday
    -10k steps every day
    -C25K: Monday, Wednesday and Friday
    -Meet macros everyday

    UGW: 60kgs (Timeframe: by 30 April 2018)

    Day/Weight/Comment

    3/19 – 65.9kgs. I’m not surprised considered how much I ate during the weekend. I need to get back on track with losing weight and ensuring I’ll still meet my goal by 30 April. Halfway mark so cant give up now! 14,138 steps. C25k.

    3/20 – 65.9kgs. Lifted and 10,475 steps. Ate within my macros/calories.

    3/21 – 65.8 kgs. Lifted, did C25k. 9,235 steps. Ate over my macros/calories as I was just craving for junk!

    3/22 – 65.8kgs. 4th day doing IF and I’m really enjoying it. I’m actually surprised I could wait until noon to have my first meal.

    3/23 – 66.5kgs. Too much chocolate and other junk yesterday plus I ate out for dinner too. I’m not surprised but disappointed with myself more. I’m back to setting daily goals for myself to achieve because I found that really motivated me. I slacked off for a few days there and look what happened! Yesterday I got in 13,136 steps. Didn’t drink 2 litres of water though so I would think thats the reason why I ate more than normal.

    3/24 – 66.7kgs. Yesterday I only did 8,766 steps. Today: 16,244 steps.

    3/25 – 65.4kgs. Lifted, c25k and 14,537 steps.

    3/26 – 66.2 kgs – most likely from all my eating out this weekend.

    3/27 – 65.8kgs

    3/28
  • mrumlor
    mrumlor Posts: 92 Member
    Female, 40, 5'6".
    SW: 88.4kg
    Ultimate GW: 70ish.
    Goals this round: eat better, track calories, be as active as my lupus flare will allow.

    Day/Weight/Comment
    3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands.
    3/20 - 88.0kg - stayed under calories and recorded everything. Haven't been sleeping well, tho, so very little energy.
    3/21 - 88.0kg - 30 min walk, 50cal over goal, not much sleep again. Energy's a bit better.
    3/22 - 87.3kg - 25min yoga felt good to get back on the mat, within calories, sleeping a bit better. Getting there....
    3/23 - 87.3kg - 45min yoga. Can now do poses i couldn't a month ago. Yay core strength! 100cal over for the day. Yay wine!
    3/24 - 86.7kg - rest day. Stayed within calories but had chippies. They were yummy.
    3/25 - 87.3kg - not unusual for me to jump back up. As long as the overall trend is downward, no need to panic. 50min yoga. Ate well and within calories. Feeling good.
    3/26 - 87.0kg - Spoke too soon. Think i overdid the activity yesterday so today I could barely move off the couch. 70cal over goal.
    3/27 - 85.8kg
    3/28
  • dlhollin1
    dlhollin1 Posts: 699 Member
    CW 266.2
    SW 294.0 1-1-16

    Day/Weight/Comment
    3/19 266.2 I have been gone for a few rounds and have really struggled lately. I have been gaining & losing the same three pounds for a couple of months. I think getting back into the 10 day challenge will me get moving in the right direction again.
    3/20 264.4 Not surprised at the drop. I feel like I'm carrying a bunch of water wt and bloat. I fully expect to drop 5 lbs during this round which will put me where I should be prior to the last couple of weeks. I'm really focusing on eating lots of veggies and fruits and avoiding processed foods. I also walk 8 to 10,000 steps a day everyday; if I don't the scale really doesn't like me at all. This morning its a veggie omelette, green peppers, mushrooms, onion, maybe a little zucchini if I have some. Reinventing the wheel is hard but sometimes thats what it takes.
    3/21 262.9 I figure I have another pound to go then the water wt will be off and it will get tougher to move the needle. Over 10,000 steps yesterday was a plus. I plan to eat light again today and should have another day or two of wt coming off.
    3/22 263.9 wow was not expecting this, but just a minor set back. Onward!
    3/23 264.6 whuuuuuuut???? boooooooooo hissssssssssssss!!!!
    3/24 264.8 I think I can get 263.2, -3 lbs this round would be a good number. Man these days go by quick wow.
    3/25 264.1 I'm watching my eating closer from 4pm to bed. I do really well through 4 pm but it seems I get loose with the eating later in the evening, I need to work on this.
    3/26 264.9 this round is winding down and I am all over the place,hope to finish up strong.
    3/27
    3/28
  • GW4321
    GW4321 Posts: 523 Member
    Starting weight (12/15): 333
    Current weight (3/18/18): 223

    Day/Weight/Comment
    3/19: 223lbs. I decided to cut my calories this round to see if my weight starts trending in the right direction. Today was a good day overall. I kept my calories below 1800. Walked 10000 steps and worked out for 30 minutes.

    3/20: 222lbs. I’m glad to see the scale finally drop a pound. I ate about 2200 calories today, but I walked 11000 steps and had a 35 minutes weight lifting session.

    3/21: 221.5lbs. 2200 calories, which is still more calories than I originally planned for this challenge. 12000 steps and a 40 minute workout.

    3/22: 222lbs.

    3/23: 222lbs. Walked 9000 steps and lifted weights for 45 minutes.

    3/24: 222lbs. Walked 10000 steps and completed a 30 minute workout.

    3/25: 222.5lbs. Walked 9000 steps and lifted weights for 25 minutes. The last few days haven’t been great in terms of eating. I'm hoping to get back on track tomorrow.

    3/26: 223lbs. Walked about 8500 steps and worked out for 30 minutes. 1800 calories for the day. I want to get past these weight fluctuations and lose a pound by the end of the challenge.

    3/27
    3/28
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