WOMEN AGES 50+ FOR MARCH 2018
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When the Dr asked me yesterday how I was, answered "Happy to be here!" "In Brookings?" "yes, and here in your office, maybe not so much but for the hope of getting off the Xarelto. And happy to be alive and feeling good and able to enjoy my life." Those who said our lives can change in a moment are so very right. I'm resolved to remember that these ARE the good old days, especially when worry about the future sneaks up and bomps me. BTW while the swelling may be a permanent reminder of the blood clots, I can stop taking the Xarelto when it runs out on Thursday and go back to my aspirin regime. Halelujah! Oh and he was happy with the 4 lbs lost in the past 4 months. Now that's SLOW medicine
Evelyn "being able to share with people who won't judge really helps. So thanks for sharing the good stuff and the bad stuff and the in between stuff too!" Amen, amen!
Heather 3 precious little lambs, the sheep is sweet too.
Margaret "...how difficult it is to communicate. Overall we were very respectfull" Sounds like a very hopeful start on a tough journey.
Terry it felt like Spring here this afternoon too... 60 degrees, blue sky, sunshine, earth/growing smell... Yeah! Ditto when I break beloved things. Losing my grip.
Kylia thanks for letting me know the luxury vinyl planking has held up for 9-10 years even with dogs and water. That may be the solution for us.
KJ a dog, a dog, a dogadogadog and not just a dog but an Alaskan Malamute. EEeeee! Have you read the Holly Winter mysteries by Susan Conant? Hope you love to vaccuuum... Tumble is our younger Skye Terrier, her breeder gave her the call name "Tumbleweed." Too long a name, and Joe hates tumbleweeds like he hates sage brush. When she was a puppy she'd roll down our grassy sloped back yard, so "Tumbe" suits her. And no, it is NOT my intent to take a President Fordlike tumble when I walk, for fear of breaking something AGAIN. ;}
pip I just want to hug all your dogs at once and go "ootsie wootsie cootsie pootsie!"
Lanette (and Barbie and Okie) "just don't want to deal with the upheaval" that's us, Joe marginally more than me. I really want to redo the kitchen so I can use my Aunt Elsie's stove which we had converted from gas to propane. Joe's happy I'm procrastinating as I try to figure out the $$ :}
Carol that floor is beautiful!
Rye cute new avatar. Couldn't agree more about Uber, it terrifies and astounds me that so many women just hop in with nary a qualm.
NYKaren great April project, I should do something similar but which catastrophe to tackle first? Bookshelves? Unfinished projects? Photos? No progress on taxes, yet, pfui.
Sharon sorry for the fight with Jheri. You're right, hard as it is, now is not the time to let Jheri know what Larry's been up to, nor your plans. So terribly sad about the bullying and angry about the abuse, thankful your Dad and Mom gave you lots of love. Trust feelings will ease soon with Jheri.
Wendy you are that girl's angel!
Allie Free at last! Yeah!
Welcome Beachlife, JulieBeth, Grace.
Only up to page 90 but time to snooze. Later, lovelies!
Today
Walk Tumble: stroll around yard
Log: yes
Meditate: yes
Exercises: knees + SWSY mat
Steps: 5099 vs 5009 seems like 80 mins of line dancing would net more steps :noway:
Yesterday
Walk Tumble: beach
Log: yes
Meditate: no
Exercises: no
Steps: 6988 vs 4839 thanks to the beach walk.
Barbara, the Southern Oregon Coastie AHMOD.
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Machka - My thoughts are with you a lot at the moment. I can only offer you hugs through the ether, but I really do care.
Katla - I think I'm going with ME I AM. Plus subtitle. Most memoirs seem to have subtitles these days.
Now to wrestle with the blurb for the back of the book and the description to go on Amazon. 
I am going to type up and send the boys' emails today. The fact that DH had a little cry when he read it, but still thought it was a good letter, encourages me.
It was DDIL'S birthday at the weekend and she said they all had a fabulous weekend. They are off to Edinburgh on a house swap for Easter.
If DYS is doing well maybe she will feel able to show him the letter.
I'm sorry about the funeral for your cousin. When I was young I didn't know anyone who died. My grandfather was my first death when I was an adult. You must have felt very betrayed.
Run day today (raining at the moment!)and maybe more book sorting. I had a tiny pang before I went to sleep last night, but I know I am never going to read those beautiful biographies again. The space they leave is far more important. We still have thousands of books to get rid of.
I saved Darwin and Marx from the cull, because I still have an idea for a radio play about the two of them. I was going to call it Barnacles and Bumboils. (I had a play on BBC radio in 1975)
Chilli tonight. Enough to freeze. I add a rehydrated liquorice tasting chilli pepper and several teaspoons of cocoa. Makes a huge difference. I always put frozen spinach, very well thawed and squeezed, in my turkey burgers. Delicious!
Much love, Heather UK xxxxxxx5 -
Karen in VA: I love "Go forward with a fierce heart." What a wise woman your mom was! Would it be okay if I adopt it and use it from time to time? Can I attach her name to it?
Katla in beautiful NW Oregon
Tibetan proverb: "The secret to living well and long is: Eat half, walk double, laugh triple and love without measure..."
Katla Of course your can! Her name was Dee. She was such a good mom and human being. Nobody's perfect, but she did a lot of things right and she was smart. She was my best friend.
Karen in Virginia6 -
Heather I like the tentative name for your book! Concerning getting rid of books (and other things you love but have little use for anymore) I have 2 inspirations to help me get rid of stuff (hard for me to do). One is my Mom, who would say, "Oh, I've had that already. I don't need it anymore, I've enjoyed it and now it's time for someone else to" and other similar wise comments. And then there is my friend Jeanette from high school. When she is getting rid of stuff, she surveys the stacks and shelves for a couple of minutes, plucks out 2 or 3 things she can't bear to part with, and gets rid of the rest! It's amazing. She keeps the best of the best, and lets the rest go. It's beautiful to behold.
Karen in Virginia5 -
Machka You are constantly on my mind, as well. We are all waiting with you for your husband to heal. I am sorry the bills are a source of anxiety for you. I think I will do as you suggest so if my partner needs to take over unexpectedly, it won't be too hard. A lot of our bills are on autopay.
Karen in Virginia4 -
Machka Don’t forget to take care of yourself right now. Thank You for the update and good suggestion. We are all sending our thoughts and prayers your way.3
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Morning Ladies
I slept well.. I was woken up by the nutty dog stomping on top of me lol so I got up
having my tea now .. what I am most worried about is how I will afford health insurance... I will not be poverty level so state insurance isnt in the cards ,but I sure cant afford 400-500 a month either .. oh well something will work out..
Machka~ I keep you both in my thoughts and prayers
I am working noon-6 today so will be making some phone calls to see how to get on my own insurance and car ins
this week will be a very low paycheck as I will only be working 3 days.. dont want to use my whopping 16 hrs of vacation that I have left.
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Still hoping all is going well for your husband & you.My husband is still in an induced coma and not sure when he will wake. His body needs to absorb the blood on his brain.
Meanwhile, I'm starting to scramble to pick up the pieces of our lives. I handled all the bills when I lived in Canada but he handled the bills here in Australia because he was familiar with the system. Now I'm trying to figure out what is due when and how to pay them.
For future reference, it would be a good idea to have a list of the bills that need to be paid and the approximate dates they are due. For example …
Rent – every other Friday
Power – once every 3 months
Phone/Internet – monthly on the 9th date
And maybe also who the provider is, contact details etc. all in one spreadsheet.
I'm really hoping he will be able to tell me all that so I can create the spreadsheet. But only time will tell.
Machka in Oz
Thank you for the reminders of having our ducks in a row for when/if it’s needed.I have been very lax about it,but trying to do better.
So many things we all need to know.Where the will is,where any money is,banking,where we will live,medical info,insur info,burial info,Retirement benefits.
Very hard to think of “what if”...... but when one ends up in a hospital or care facility,so much info is needed.When SILwas in hospital,they needed a medical list for him.All meds,Dr names etc & wanted it right then.DD had to get that together very quickly.
Take care of yourself.That isn’t easy,but very important.
Pat in Ohio3 -
Good morning all! Just a quick suggestion:
Machka-If you have access to DH's bank account statements, you could look on those for payments made and to whom and when for clues about when bills are due, to whom, and how much. Hope this helps. Much love to you! Waiting is so hard.8 -
Just running through to check on Machka's husband's status... thank you for letting us know, dear, and KJ had a great suggestion on the bills. It is tough, and there is so much to think of when your mind is already in a highly pressured place. We're all thinking of you.
Allie, you sound so relaxed, and I know there are worries, but much like eating an elephant, you can just take them one bite at at time. Hang in there...
Big event is at lunchtime today - but the place looks beautiful--we were there until 10 p.m. last night, far, far past my bedtime - I'll try to take a picture today. Will be so glad when this day is over... but so pleased that the hard work was so successful for the organization. Have I said that I hate planning events? Oh, don't get me wrong, I'm good at it - but it's not fun in any way for me. People are just too chaotic in groups this large. Numbers, now, I can deal with numbers. Numbers sit still, behave, and never try to be something they're not. OK, rant over, off to my doings... a few hours that will fly by and it will all be done until September, when we'll start planning next year's!
Love y'all,
Lisa in Midland Texas for about 10 more hours, then back to El Paso tonight8 -
about bills / and wills and such.. my Dad left nothing, no will and a reverse mortgage, to say its a pain in the -ss is an understatement... I will sit down one my finances are figured out and put it all on a usb for the kids.. not going to do what my dad did .. learn from experience.. going to feed DFIL and walk the dogs. that is my early morning daily.. then before work , laundry today.. meeting a girlfriend on friday and bringing Alfie.. she has a fenced in backyard.. we are going to watch the rescue dog dog show and have some lunch together
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Machka.. continuing prayers for you and your husband ...
So I pledged to not eat sugar AND stay within my calorie goals yesterday ... happy to say I was only 100 calories over goal (I'm set at a rate to lose 2 pounds per week) ... and the scale was down 2 pounds this morning from yesterday morning... which goes to show you how much water our bodies retain with junky eating.
On the housing hunt for my OS... We met with multiple individuals who will be taking my son's current regular residential home (where he led an autonomous life and paid rent) and turning it into a certified group home. We did not receive enough information at this point to make an educated decision ... but I can tell you that many of the things we've been told about certified homes is untrue. Which is almost always the case when you rely on rumors. We are putting a hold on our apartment hunt ... which has not been going well ... and waiting to see what will really take place in his current location and how it will personally impact his goals and desires. My husband is really pushing for our son to try a certified arrangement. It is hard for me to process, having envisioned a different scenario, but the reality is my husband and I are not getting younger. We need to help our son realistically plan for a future that is sustainable in the long term. Nothing is happening fast though. Talk about renovations ... in this mid-size ranch (2,000 sq ft) the certified safety model is requiring $200,000 in fire safety updates!! Mind boggling.
Have a great day ladies!
Beth near Buffalo8 -
Good morning everyone. My name is Sue. I wanted to jump in and start reading this discussion, as I'm 58 and your group seems encouraging.
Some thoughts please: when you keep buying junk food in between yours bouts of staying focused and on your plan....what do you do, with said junk food?4 -
(((Machka))) Praying for a good outcome for your DH.
Heather: Thanks for your sympathy for my childhood self. She was sad and mad for years over the matter. My adult self still has some residual resentment. :ohwell: I think I've been carrying that around long enough & it is time to forgive and move on.
Karen in VA: I love "Go forward with a fierce heart." Thanks go to you & Dee for the gift. :flowerforyou:
DH has been put on the FODMAP diet by his doctor because he was having so much trouble with digestion. He is already doing so much better! I am quite pleased with things. I am not thrilled with eliminating wheat flour altogether and going with rice flour instead, but it is doable. I am still eating regular bread, but he's bought gluten free bread and can eat sandwiches again. Little triumphs are a blessing. I may even get him back onto MFP to record his food.
Katla in beautiful NW Oregon
"So many of us believe in perfection, which ruins everything else, because the perfect is not only the enemy of the good; it's also the enemy of the realistic, the possible and the fun."
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Welcome Sue! I think that is a great question about what to do with junk food in the house when you fall off the wagon and want to get back on the wagon. One thing I do is get rid of the trigger food by bringing in to work and leaving it there! I've heard of others, simply throwing it away, someone uses their dish soap to destroy it,!
As for junk food that is in the house for others, I am lucky that DH and I don't have the same triggers, I'm not tempted by his pastries and he is not tempted by my chips. Others simply have the willpower to never have it in the house and never touch it---
DH and I are going to be replacing windows in our bedrooms this Spring and of course, the might as wells have started to creep into the picture, I might as well get new window blinds, I might as well replace the light fixture, I might as well get new bedding.......yikes
Barbie I like the new fence, vinyl is so durable! My neighbors love theirs and it looks great even 5 years later. Karen8 -
Hi all! Just done a PR on my 5k. :drinker:
Someone came to pick up the sun lounger and a retired woman is coming at 5pm to pick up the orthopaedic balance board. People are replying within minutes! She wants to improve her balance.
A man up the road with a fantastic veg garden is taking all our garden bamboo canes.
Haven't heard back from Oxfam yet, but he could be away for Easter.
This morning I typed up the letter to my sons, but I haven't had the courage to send it yet.
I did ring the cruise company to book our favourite table.
Love Heather UK xxxxxxx9 -
well I did it,
I sent a email to a local doggy day care,hotel and spa... would really like to work full time and find something with health benefits , as if I have to get my own im thinking would be like 600 a month and there is no way on Gods green earth I can afford that.. so onward and upward. and the lord will provide8 -
klanders30 wrote: »...
As for junk food that is in the house for others, I am lucky that DH and I don't have the same triggers, I'm not tempted by his pastries and he is not tempted by my chips. Others simply have the willpower to never have it in the house and never touch it---
... Karen
That is my house! Donuts and pastries in the House never tempt me, I don’t care for them. He wouldn’t eat a pretzel (which I can not stop eating if I have them around) if you paid him. It is a big help when only one of us is actively restricting Calories. I count myself lucky because my willpower is not big enough to resist late night pretzels if I had any to munch on around at night.4 -
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Good morning everyone. My name is Sue. I wanted to jump in and start reading this discussion, as I'm 58 and your group seems encouraging.
Some thoughts please: when you keep buying junk food in between yours bouts of staying focused and on your plan....what do you do, with said junk food?
Hi Sue, and welcome!
Re Junk Food purchased in a weak moment: I give it to our neighbor who has 6 children, take it to work, or put it down the garbage disposal. The last option is the hardest for me, but the most empowering. Junk food is garbage. I am not a garbage disposal. I have one of those in my sink.
Karen in Virginia5 -
Thanks Karen!
I'm retired, can't donate the junk at my job, as I did use to do.
But can give it to my son to take to his job. Thanks for reminding me of that. :-)4 -
Quick posting, wi this a.m., down .4, which for the month puts me UP .4. Grrrrr. My own fault, made some poor choices a few weeks ago and clearly, the choices haven't gotten a whole lot better, but I am going to re-commit to this program and see what I can do in the next 8 weeks. That's when our son gets married. Should be able to lose at least 8 lbs, if I am faithful to the program! That would please me.
Machka, keeping you and hubby in my thoughts. Brilliant idea about accessing the bank account and seeing when bills have been paid. I think hubby would be kind of lost if I were to become incapacitated, but I do have a book where I write down everything that I pay online and the rest arrives in the mail in the form of a paper bill, so hopefully he'd be able to figure it out.
We have made our final arrangements and have told our older son where to find the paperwork. I should make a sign for the front of the file cabinet that it's in, he may not be in full control of his mind. Although, he can compartmentalize quite well and put his brain into "dealing with" gear. Step 1, step 2, etc.
Allie, good for you for looking for another job! Keeping my fingers crossed for you!
Sue, junk food! Well, I try to not bring it into the house to start with. I will eat it. I do buy stuff for hubby, I try to make it stuff that I'm not keen on. For instance, while I like cookies, I don't like the same ones that he likes, so I try to just buy the ones that I can live without. The other snack foods that he likes leave me cold, so that works out. Every once in awhile, I will cave while at the store and buy something that I really don't need. I do try to buy a small container of it, eat it and then let it go. I usually don't feel great after eating it, so that's good incentive to not buy it in the first place! lol That does cure me for a few months!
Okay, this quick posting is getting to be not so quick! Congrats to those celebrating, hugs for those who need them. Hope everyone has a great day/night.
Evelyn, Vancouver Island4 -
We got it!!!
Becca
In shock in
Oregon!17 -
coastalgosgal wrote: »We got it!!!
Becca
In shock in
Oregon!
How exciting, it sounds like a retirement haven for you and hubby. You'll have to send pictures. I am so thrilled for you. When will be move take place?
Janetr OKC2 -
Becca great news.3
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Go Becca! :drinker:
Heather UK xxxxxxx2
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