April 2018 Monthly Running Challenge
Replies
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April Goal: 110 miles
4/1: 6.2 miles
6.2/110 miles completed
I first joined this group last year in April with a goal of 40 miles. This month my goal is 110 miles as I prepare for my first HM next month. This morning I ran 6.2 miles. I was hoping it would be a sunrise run, but it was too cloudy. Happy Easter!
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Edit to add: is there a way to move this to the challenges forum?
Let's look into it.
ETA If I have started the thread in the wrong place, I may be able to move it. But i can not see where it'd need to be moved too. Is "challenges" in the Fitness and Exercise thread, it be it elsewhere?
ETAA i see where now. I don't see that i can move it without the help of the mods. The groups home page says the challenge is found in the Fitness and Exercise thread, so there i put it. Change is good. here we shall stay. we'll be fine.
ya'll just bookmark it.
Making more work fot me....grumble grumble......lol1 -
kristinegift wrote: »Ok so after MONTHS AND MONTHS AWAY.... I'm back! (Not an April Fool's joke!) Looking to do 100+ miles in April. I tore my calf at the end of September, so ran nothing in October, then I was cleared to run in November... yet spent November through February being lazy and maybe depressed (seasonal affective blows) and gaining 10 lbs and running maybe 12 miles a week on average.
@kristinegift Welcome back Calf injury and SAD - nasty combination. Glad to hear it is behind you. I tore mine in 2016 doing a Triathlon Brick training circuit ( Bike/Run ) 500m into the run and it kept me hobbled for 8-10 weeks. I can still feel it every once in a while ( cold weather days ) I just slooow down for a k and then can get back into my run.
We are back in the Deepfreeze, -24C this morning, @JessicaMcb has her JaJa race today in the same miserable conditions, at least it's not Barkley Mud. Go Jess Go, be safe.0 -
Thanks Elise and Stoshew!
After a dismal showing in March, hopefully I'll get more miles in this month! But I have to baby this foot. It's a little sore from 2 days running on it after 8 days off. My goal for April is 70. Since I've become obsessed with lifting that seems to cut into my mileage, especially with my cycling.
I couldn't sleep this morning which makes no sense - I should be sleeping later going from Florida to London. So I finally got up and went to the amazing gym in the hotel and then went for a touristy run stopping for lots of pics. Ran to Buckingham Palace and around the grounds of it a little bit.
4/1 - 3.65 miles + Strength training W9-B
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@Stoshew71 You tricked me juuuust fine my friend xD
1/4: 11.36k -w/u and 10k race-
Race went fine beautiful weather, spring at its best. Ran with a fresh runner friend so I took it easy. On a plus side I encountered no piriformis pain! Aim for this month is 200k
Aim: 11.36k/200k
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6 miles in 1-day-old shoes and a 21-yr-old hydration belt.
Twenty-one years after my first race, I’m still learning about weather-appropriate clothing. I left the house and almost went back inside to get another layer because I was chilly. But, no, chilly at the start means comfortable half-way through. Sure enough, I took off my long sleeve top at the half-way point and finished in just my tank.7 -
Yay! Welcome back @kristinegift !MNLittleFinn wrote: »
Edit to add: is there a way to move this to the challenges forum?
Let's look into it.
ETA If I have started the thread in the wrong place, I may be able to move it. But i can not see where it'd need to be moved too. Is "challenges" in the Fitness and Exercise thread, it be it elsewhere?
ETAA i see where now. I don't see that i can move it without the help of the mods. The groups home page says the challenge is found in the Fitness and Exercise thread, so there i put it. Change is good. here we shall stay. we'll be fine.
ya'll just bookmark it.
Making more work fot me....grumble grumble......lol
Sucks to be you. LOL! sorry pal.
Hey! Embrace the Suck!5 -
April Running Challenge
Goal: 80 km
After taking a break in March I am restarting from scratch.
Happy Easter to those who celebrate it!4 -
Yay! Welcome back @kristinegift !MNLittleFinn wrote: »
Edit to add: is there a way to move this to the challenges forum?
Let's look into it.
ETA If I have started the thread in the wrong place, I may be able to move it. But i can not see where it'd need to be moved too. Is "challenges" in the Fitness and Exercise thread, it be it elsewhere?
ETAA i see where now. I don't see that i can move it without the help of the mods. The groups home page says the challenge is found in the Fitness and Exercise thread, so there i put it. Change is good. here we shall stay. we'll be fine.
ya'll just bookmark it.
Making more work fot me....grumble grumble......lol
Sucks to be you. LOL! sorry pal.
Hey! Embrace the Suck!
If you STAR the thread, you can always click on the little star and see if there are new posts and all that no matter where it is. That's what I do at least.3 -
NikolaosKey wrote: »@Stoshew71 You tricked me juuuust fine my friend xD
1/4: 11.36k -w/u and 10k race-
Race went fine beautiful weather, spring at its best. Ran with a fresh runner friend so I took it easy. On a plus side I encountered no piriformis pain! Aim for this month is 200k
Yay on the piriformis account!
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Hi can I join in?
I'd like to manage 100km this month, not sue it's going to happen but I'll try.
In the middle of tapering right now but got a 10km Comic Hero fun run next Sunday and then Brighton marathon on the 15th.
Last long run before Brighton.
16km in what is a good time for me of !hr454 -
I can't bend my knee today and have no way of getting to a doctor on a holiday weekend - very sick and depressed. So no goal for me. I'll just be happy if I'm fixed and able to run soon.
I was planning on running the Southwind 5k next weekend but it looks like a no go.7 -
Another month, another WAG for the mileage goal with serious real goals.
Nominal challenge goal: 130 miles
Real goals: Arrive at Hopkinton healthy. Get to Boyleston Street under my own power. Recover well.9 -
Date :::: Miles :::: Cumulative
04/01/18 :::: 5.3 :::: 5.3
A Sunday morning run with a friend and then a lovely coffee and treat. The wind was a little bitter and the sun was hiding most of the time, but it was still a nice run.
Let's set a goal for April - I was nodding along to the first post in the thread by @garygse. Yes, me too on the half this month and I'll need a taper (not mini). But totally different ideas of what is a lower mileage month by oh, a couple hundred miles. This is where that saying about not comparing your chapter 1 to someone else's chapter 20 comes in! Impressive goals, Gary, and you've been really killing it lately!
Anyway, I'm setting my goal at 90 again given the cross training, travel, taper, race and recovery. Hoping though that the weather will be much improved and I'll be inspired to get more miles than I think.
Upcoming races:
4/22/18 Owens Corning Half Marathon, Toledo OH
6/3/18 Niagara Falls Women's Half Marathon
8/19/18 Falmouth Road Race (7 miles, pending group getting in by lottery)
10/28/18 Marine Corps Marathon, Arlington VA
Edited to add - oh no @rheddmodbile, hope you are ok! Can you go to urgent care or something?3 -
juliet3455 wrote: »kristinegift wrote: »Ok so after MONTHS AND MONTHS AWAY.... I'm back! (Not an April Fool's joke!) Looking to do 100+ miles in April. I tore my calf at the end of September, so ran nothing in October, then I was cleared to run in November... yet spent November through February being lazy and maybe depressed (seasonal affective blows) and gaining 10 lbs and running maybe 12 miles a week on average.
@kristinegift Welcome back Calf injury and SAD - nasty combination. Glad to hear it is behind you. I tore mine in 2016 doing a Triathlon Brick training circuit ( Bike/Run ) 500m into the run and it kept me hobbled for 8-10 weeks. I can still feel it every once in a while ( cold weather days ) I just slooow down for a k and then can get back into my run.
@juliet3455 Luckily my calf was fine after a month, but I never really fixed the underlying issue so it's coming up again now that I'm running more regularly. Hopefully I can fix it for good this spring!3 -
I'm in for a buck fifty this month.7
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I've been sick the last couple of days so no running for me. I met my goal for March and now I'm training for an upcoming half so my April goal is 70 miles. Hoping I can get over whatever this is soon and get back out there.
Upcoming Races:
4/28/18 Brown Deer 10k
6/10/18 Manitowoc Half Marathon
8/18/18 Madison Mini Half Marathon
9/16/18 North Face Endurance 10k4 -
Run if you have a cold? Yes or no? I'm debating. I leave on vacation tomorrow (where I'm planning to run). Just not feeling great today.2
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New to posting in threads. Excited to get involved in this community. If only I had joined this thread for the month of March when I ran 2 half marathons....
April goal distance - 60 miles
Completed - 4.37 miles
I'd also like to up my pace this month and try reach a more consistent average of 8:25-30.....maybe even a bit quicker but we shall see.
Good luck everyone (enjoy yourself)5 -
zerlinna87 wrote: »Run if you have a cold? Yes or no? I'm debating. I leave on vacation tomorrow (where I'm planning to run). Just not feeling great today.
The conventional wisdom says that if you're sick from your neck up you can run, but below the neck you should rest. So if it's just a head cold go ahead and run.6 -
Hi all, am new to this whole running caper, but really enjoying it- working at increasing my distance, have an 8k planned for first weekend in may. I aim to run 150km in April5
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zerlinna87 wrote: »Run if you have a cold? Yes or no? I'm debating. I leave on vacation tomorrow (where I'm planning to run). Just not feeling great today.
The conventional wisdom says that if you're sick from your neck up you can run, but below the neck you should rest. So if it's just a head cold go ahead and run.
Yep, that's how I've always done it. I've had a head cold all week, but still managed some easy runs and actually felt better after doing so. I once attempted to run through a bout of viral bronchitis. Not one of my best decisions; it wasn't pretty, and I learned my lesson.3 -
April Running Totals (miles)
4/1 – 6.21 easy
April running total to date – 6.21
Nominal challenge goal: 130 miles
Real goals: Arrive at Hopkinton healthy. Get to Boyleston Street under my own power. Recover well.
Today's notes – The taper mental games begin. Went around in my head between 5 miles or 7, ended up splitting the difference. Put a new pair of shoes in rotation today, replacing a pair that demonstrated it needed to be retired. Target for this week is 37 miles. Need to keep that in mind as the mind games play with what I do on Tuesday and Thursday. Could go as high as 40 miles, but you know . . . I'm supposed to come down from peak, and I peaked last week at almost 48 miles. That's a bit light for marathon training, but it's where I am.
2018 races:
February 17, 2018 Freezeroo #5 (Valentines Run "In Memory of Tom Brannon" 8 Mile) (Greece, NY) finished in 54:48
February 24, 2018 Freezeroo #6 (White House Challenge 4.4 mile) (Webster, NY) finished in 28:46
March 17, 2018 USATF Masters 8K (Shamrock 8K, Virginia Beach, VA) finished in 31:55
March 24, 2018 Spring Forward 15K (Mendon, NY) ran at MP, finished in 1:10:47
April 16, 2018 Boston Marathon (Hopkinton, MA)
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zerlinna87 wrote: »Run if you have a cold? Yes or no? I'm debating. I leave on vacation tomorrow (where I'm planning to run). Just not feeling great today.
I always do. Not sure if it is smart or not, but I always feel better when I do.0 -
rheddmobile wrote: »I can't bend my knee today and have no way of getting to a doctor on a holiday weekend - very sick and depressed. So no goal for me. I'll just be happy if I'm fixed and able to run soon.
I was planning on running the Southwind 5k next weekend but it looks like a no go.
Ack! If you can not move your knee, maybe you should head to the ER?2 -
Didn't run as much as I wanted to last month, so I'll stick to the same goal as last month.
Have a few local 5ks this month and at least two 10ks I'd like to complete.
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5 miles treadmill. Not as many miles or as fast as I had planned, but ultimately quit because low BG's.
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PastorVincent wrote: »rheddmobile wrote: »I can't bend my knee today and have no way of getting to a doctor on a holiday weekend - very sick and depressed. So no goal for me. I'll just be happy if I'm fixed and able to run soon.
I was planning on running the Southwind 5k next weekend but it looks like a no go.
Ack! If you can not move your knee, maybe you should head to the ER?
I've been already, they did an ultrasound and referred me to a clinic which isn't open until Monday.3 -
My goal is 80 miles
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April 2018
04.01.18 - 10 m. / 60 minutes on bike trainer.
Upcoming Events:
04.07.18 - Yakima River Canyon Marathon / 52nd Birthday.
05.06.18 - Flying Pig Marathon.
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