JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018

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  • clicketykeys
    clicketykeys Posts: 6,579 Member
    clicketykeys wrote: »
    Checking in from Tuesday
    1. Attempt to log, even if it means guessing. ✔
    2. Use the "rest day" playlist alternating songs between runs and walks. ✔
    3. Finish blue folder; grade and enter at least 4 sets from green folder. ❌ Outline plans for Unit 5. ❌
    4. Lunch with B. ✔ Clothes donated. ✔ Call 9 Round about free week Apr 16-21. ✔
    5. Pay registration for Jacky. ✔ Pay for Class 2. ❌ Pay not-a-union dues. ❌ Pick up Left Hand of Darkness and Akata Warrior. ✔
    6. Leave for garden by 4:00. ✔ TAKE TICKETS. ✔ Leave at ticket window and pay for extras. ✔ Keep meds in car; take before return. ✔ Update JFT. ✔ Teeth flossed, rinsed, brushed; in bed by 10:00. ❌

    JFT Wednesday
    1. Attempt to log, even if it means guessing.
    2. Use the "30" playlist for 24 minutes of running and 10 of walking.
    3. Finish green folder. Outline plans for Unit 5.
    4. Pay for class 2. Pay not-a-union dues.
    5. Leave for garden by 4:30. Keep meds in car; take before return. Update JFT. Teeth flossed, rinsed, brushed; in bed by 10:00.

    Scale progress & goals

    November: 183.6
    December: 176.6
    January: 174.6
    February: 173.6
    March: 179.6

    April 3: 181.2 - Tomorrow is another day.

    Woo, that's gonna be a lot of grading today. Let's see how it goes. I've still got that folder, plus I think there's some in the yellow folder, and then there's the big manila one that has all the late work.

    I think I want to try to get to the tiny Greek restaurant that's only open for lunch on weekdays, and stop by the liquor store that's nearby on the way either to or from it. Went to the one near the library yesterday but there were three things on our list and they didn't have ANY of them. And I'm picky. But like... booze is expensive. I'm not going to get something other than what I really want. :P Also, I've decided that I prefer Topo Chico to San Pellegrino; it's bubblier.

    If I can get the green folder done today, tomorrow will be a good day to go suit shopping. And I've now got four books out from the library that are due in two weeks. I think I'm going to try to get the two digital ones finished first, because I can't renew them; they just get marked 'expired' and then if someone else has them checked out I'm out of luck. But then that means that I have GOT to remember to renew the others... because that's how I end up with whopping big fines and feeling guilty for not being responsible!

    And I still haven't gone outside for my run/walk combo. It's COLD :P
  • Snowflake1968
    Snowflake1968 Posts: 6,953 Member
    slittlemeister wrote: »

    - Leave work by 5.30 :neutral: 5.45. I did actually turn my laptop off at 5.30, apparently it takes 15 mins of faffing before I actually leave...

    - Leave work by 5.30

    I'm curious, what do you work at that you have to work so hard to leave on time?
  • Snowflake1968
    Snowflake1968 Posts: 6,953 Member
    clicketykeys wrote: »
    clicketykeys wrote: »

    And I've now got four books out from the library that are due in two weeks. I think I'm going to try to get the two digital ones finished first, because I can't renew them; they just get marked 'expired' and then if someone else has them checked out I'm out of luck. But then that means that I have GOT to remember to renew the others... because that's how I end up with whopping big fines and feeling guilty for not being responsible!
    This is my problem with the library too, I always miss the return date :( Good Luck with all of you goals.
  • Snowflake1968
    Snowflake1968 Posts: 6,953 Member
    JFT - Tuesday April 3
    2L of Water - :) Yes 2.5
    Stay in Green - :) Yes - 2 days in a row with 200+ left and I didn't feel I was being deprived.
    Write in Journal - :) I am writing in a gratitude journal, it says a lot when you have to think what to be grateful for doesn't it?
    Do 10 Something's every hour - :) YES! this is working well for me.
    Continue 10 Somethings at home as well during my tv watching - :( No, I kept getting up and doing things around the house but not every hour.
    Go to gym and do at least one mile on treadmill :) Yes! I think next week my goal will be to do 1.5 on Tuesday

    JFT - Wednesday April 4
    2L of Water
    Stay in Green
    Write in Journal
    Do 10 Something's every hour
    Write an introduction, welcoming page for a new training manual - I have been trying to get this worded correctly for 2 days now.
    Continue 10 Something's at home
    Figure out a healthy supper for Grandchild Wednesday
  • missheidi
    missheidi Posts: 465 Member
    missheidi wrote: »
    JFT 4/3
    log everything :)
    stay on my Always hungry plan--easy so far :)
    drink 80--30 down. I must have been holding water last week bc i've had to run to the restroom so much yesterday and today... :p got 70
    yoga class! :)
    prep for tomorrow o:) didn't actually need to.
    need to work on my scarf.
    :)

  • missheidi
    missheidi Posts: 465 Member
    JFT 4/4
    log
    swim a mile
    drink at least 60. although i'm not having to run so much today, so that's a relief.
    crochet group
    dinner tonight is at church, so it won't exactly be on plan. i'll do my best though.
  • sarah74_vt
    sarah74_vt Posts: 368 Member
    JFY (Tuesday)
    1. Drink 8 glasses of water :)
    2. Log all the food I eat :)
    3. Stay "in the green" with my calories :)
    4. Go to the gym :)
    5. Complete 5 orders from my shop :)
    6. Take down Easter decorations :)
    7. Try to figure out what's wrong with the vacuum :) (Figured out and fixed!)

    JFT (Wednesday)
    1. Drink 8 glasses of water
    2. Log all the food I eat
    3. Stay "in the green" with my calories
    4. Go to the gym
    5. Complete 2 orders from my shop
    6. Laundry
  • clicketykeys
    clicketykeys Posts: 6,579 Member
    missheidi wrote: »
    *whimpers* my head is killing me

    Make sure that you're getting enough water - a headache is often an early symptom of dehydration. Feel better!
    Snowflake1968 wrote: »
    This is my problem with the library too, I always miss the return date :( Good Luck with all of you goals.

    Thank you! The thing is that it's relatively easy to return them when I can make time to read. But I'll go for several cycles and then something comes up and I forget and I've got a whole bunch of books out and then WHAMMO! Two days overdue and I'm $5 in fines. Grrh!

    Fortunately with just two physical copies it shouldn't be TOO bad if I miss the deadline.
  • bcTRAI
    bcTRAI Posts: 414 Member
    March goals
    Under 167 :) Made it but bounced back a titch this week.
    Medication on track. I tend to forget a dose when unscheduled things pop up and then don't feel well. :|
    Studio twice+ /week :D
    Work on pink/blue quilt, hopefully borders finished quilting. Actually hopefully complete and on my bed! :) Not on my bed but the borders are done and the binding is machined on and mostly hand sewn!
    Declutter entry :) I took 4 boxes to the thrift store.
    Accountability :) Thanks all

    April goals
    Under 163
    Medication on track. I tend to forget a dose when unscheduled things pop up and then don't feel well.
    Studio twice+ /week
    Work on pink/blue quilt to be completed and on my bed! So close!
    A couple other small projects.
    Declutter entry further. It’s not actually an entry, per se. It’s a multipurpose room that we enter the house through. Laundry, storage, recycling, coats and shoes. I want it less junky and I want less stuff in my space at any rate so I need to put more effort into this.
    Accountability

    Weekly weigh-in
    Starting weight Jan 3, 2018: 176.0
    Aiming at 150ish
    Progress so far this year:
    Apr 4 167.7
    Mar 28 166.4 I guess MAYBE I got off my plateau? It’s much more challenging as I creep up on the goal.
    Mar 21 169.4 ?
    Mar 14 168.4 I dropped my drinking lots for the past 2 days when I went back to work. Stalled the loss?
    Mar 7 168.4
    Feb 28 169.8 Woo hoo! Clawed back some lost ground and a bit!
    Feb 21 172.6
    Feb 14 172.0
    Feb 7 171.6
    Jan 31 170.4
    Jan 24 172.2
    Jan 17 175.4
    Jan 10: 174.8
    Jan 3: 176.0
  • Bex953172
    Bex953172 Posts: 4,159 Member
    clicketykeys wrote: »
    missheidi wrote: »
    *whimpers* my head is killing me

    Make sure that you're getting enough water - a headache is often an early symptom of dehydration. Feel better!
    Snowflake1968 wrote: »
    This is my problem with the library too, I always miss the return date :( Good Luck with all of you goals.

    Thank you! The thing is that it's relatively easy to return them when I can make time to read. But I'll go for several cycles and then something comes up and I forget and I've got a whole bunch of books out and then WHAMMO! Two days overdue and I'm $5 in fines. Grrh!

    Fortunately with just two physical copies it shouldn't be TOO bad if I miss the deadline.

    At our libraries you can renew online so you basically extend your lending time and don't get the fine!
    But that's the UK.. so don't know if that's something yours does
  • missheidi
    missheidi Posts: 465 Member
    clicketykeys wrote: »
    missheidi wrote: »
    *whimpers* my head is killing me

    Make sure that you're getting enough water - a headache is often an early symptom of dehydration. Feel better!
    i think it's the weather here. the wind yesterday was gusting to 60mph, so allergies are nuts.
    Snowflake1968 wrote: »
    This is my problem with the library too, I always miss the return date :( Good Luck with all of you goals.

    Thank you! The thing is that it's relatively easy to return them when I can make time to read. But I'll go for several cycles and then something comes up and I forget and I've got a whole bunch of books out and then WHAMMO! Two days overdue and I'm $5 in fines. Grrh!

    Fortunately with just two physical copies it shouldn't be TOO bad if I miss the deadline.

  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    Recap T 4/3 ~ my last vacation day at home :'(
    1) With imminent winter storm, shovel snow for exercise = Spring snowstorm brought lots of wet, heavy snow... I shoveled in evening for 1 hour and it was a real workout! :D
    2) Eat up more leftovers :smile: / package & freeze some :smiley: / net calories green / monitor usual = Fail / ate too much Easter candy still in house :(
    3) Vote in spring election = 10 a.m. before storm got too bad :smiley:
    4) Spa appt. for massage 5:30 / call to cancel if weather & roads too bad = Sad me / had to cancel & reschedule :'(
    5) Wash dishes :smiley: clear counter again / get thru paperwork clutter shoved aside last week :smile: mostly done
    6) Unplug 9:00 :neutral: except for MFP log / floss :smiley: finally / retainers :smiley: / bed & TV off 10:15 (treadmill before work W a.m.) :( 11:00

    JFT W 4/4 ~ always crazy day back at work after off 5 business days :#
    1) Treadmill before work / 3 mi 48:05 :smiley:
    2) Move hourly / stairs breaks at work
    3) Net calories green / monitor usual
    4) Evening: go thru papers in work tote
    5) Unplug 9:00 / floss / retainers / bed & TV off 10:15
  • karenleona
    karenleona Posts: 3,959 Member
    karenleona wrote: »
    Tuesday recap

    Goal for tomorrow
    Go to library ✔️
    Take dogs to dog park ✔️
    Laundry✔️
    Prep dinner✔️
    Work nights starting at 7:15 pm
    Stay within calories

    Hopefully will be within calories if I stay away from the apple crisp in the fridge !!
    Came on here for motivation.
    Gotta clean the kitchen then have a rest prior to work
  • Bex953172
    Bex953172 Posts: 4,159 Member
    Snowflake1968 wrote: »
    Bex953172 wrote: »
    4jhq7s5gdfnk.jpg

    Here’s Casey! 5 and a half weeks now!
    Getting big haha
    If you’re wondering why she has leggings wrapped round her neck, all her bibs are in the wash, that was the best I could come up with hahaha

    She is adorable, I think she has more hair than my 2 year old granddaughter :) Hey whatever works for a bib!

    Lol she’s got more hair than my dad :lol:

    She’s got my partners hair, like exactly!
  • mytime6630
    mytime6630 Posts: 4,283 Member
    Bex953172 wrote: »
    Snowflake1968 wrote: »
    Bex953172 wrote: »
    4jhq7s5gdfnk.jpg

    Here’s Casey! 5 and a half weeks now!
    Getting big haha
    If you’re wondering why she has leggings wrapped round her neck, all her bibs are in the wash, that was the best I could come up with hahaha

    She is adorable, I think she has more hair than my 2 year old granddaughter :) Hey whatever works for a bib!

    Lol she’s got more hair than my dad :lol:

    She’s got my partners hair, like exactly!

    Bex - she is adorable -- I love all the dark hair!!!! And hey, anything works for a bib!
  • mytime6630
    mytime6630 Posts: 4,283 Member
    karenleona wrote: »

    Hopefully will be within calories if I stay away from the apple crisp in the fridge !!
    Came on here for motivation.

    You can do it Karen!! Remember how quickly it takes to eat that apple crisp -- that yummy taste will be gone in a matter of seconds. And then you will regret it. Not worth it --- keep up your good work!!
  • mytime6630
    mytime6630 Posts: 4,283 Member
    Bex953172 wrote: »
    Water Challenge
    Apr 1: 6 glasses
    Apr 2: 6 glasses
    Apr 3: 6 glasses
    Apr 4: 8 glasses!


    I like how your recording your water -- I will have to do this. Plus , it also reminded me to drink my water!! I think I've only had 4 glasses today so far. Oh no .... that means I'll be up all nite again!
  • Bex953172
    Bex953172 Posts: 4,159 Member
    joan6630 wrote: »
    Bex953172 wrote: »
    Water Challenge
    Apr 1: 6 glasses
    Apr 2: 6 glasses
    Apr 3: 6 glasses
    Apr 4: 8 glasses!


    I like how your recording your water -- I will have to do this. Plus , it also reminded me to drink my water!! I think I've only had 4 glasses today so far. Oh no .... that means I'll be up all nite again!

    I’m hoping by the end of the month that I’ve made up any short fall!
    So far I’m -6 cups down!
  • Faebert
    Faebert Posts: 1,588 Member
    @Bex953172 Casey is gorgeous! My oldest had hair like that - and I had terrible heartburn in the pregnancy so for me that old housewives tale was true.

    A very busy day today. Totally unintentionally over 20000 steps so I am shattered! But hit most of my goals so happy.

    Goals for Wednesday:
    - early workout ✅
    - 3ltr+ water :| only if you count coffee
    - Stay within calorie goal ✅
    - 12noon appt in the city ✅
    - Come home straight away and eat prepped food at home :) had lunch with my partner near his work as was nearby for my appt. Spontaneous but I made a sensible choice and enjoyed it.
    - 3pm hosp appt ✅
    - 6 more reports ✅ actually 9 more!
    - Early night :/ nope, but knocking out 3 extra reports and baking a cake as a thank you for a friend made the late night worth it :)

    Goals for Thursday-
    - early exercise
    - Water!
    - Stay in calorie goal
    - Do 6-8 more reports
    - Maybe lunchtime hot yoga
    - Early night!

    Night all x
  • clicketykeys
    clicketykeys Posts: 6,579 Member
    Checking in from Wednesday
    1. Attempt to log, even if it means guessing. ✔
    2. Use the "30" playlist for 24 minutes of running and 10 of walking. ❌
    3. Finish green folder. ❌ Outline plans for Unit 5. ❌
    4. Pay for class 2. Pay not-a-union dues. ❌
    5. Leave for garden by 4:30. ✔ Keep meds in car; take before return. Update JFT. ✔ Teeth flossed, rinsed, brushed; in bed by 10:00. ❌

    JFT Thursday
    1. Attempt to log, even if it means guessing. Lunch: Plated 2.
    2. Pay for class 2. Pay not-a-union dues. I NEED TO DO THIS FIRST THING AFTER BRUSHING TEEFS!
    3. Use the "45b" playlist for 30 minutes of running and 20 of walking.
    4. Finish green folder. Outline plans for Unit 5. Print 9R email, mark April 16-21 and tape to door.
    5. Suit shopping immediately after lunch!
    6. Leave for garden by 4:30. Keep meds in car; take before return. Update JFT. Put dr appt and kickboxing in tomorrow's JFT. Teeth flossed, rinsed, brushed; in bed by 11:00.

    Scale progress & goals

    November: 183.6
    December: 176.6
    January: 174.6
    February: 173.6
    March: 179.6

    April 4: 179.6 - Well, at least it's heading in the right direction. Didn't get today's grading DONE but I made a significant dent in it. Hopefully tomorrow I can get the green folder done, the manila folder started, then go for my run, then do some outlining before lunch. After lunch... gosh, I just don't know how long to budget for suit shopping. UGH. And I'm working tomorrow night. I'm off Friday, but I've got the doctor's appointment and I'm not sure how long that will take.

    We do have online renewals available - my problem is that I lose track of what day it is and when I finally remember to check they're overdue ;p

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