What do your meals look like (show me pictures)....
Replies
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Tomatoes with rice (140 cals each) and roasted potatoes (150 cals for a portion, ca one fourth of what you see)
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Homemade Mexican pizza; made with wellness flour shells; only 50 calories each. Baked in oven till hard. Stuffed with beans and a ton of lean beef2
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Pizza and veggies from Whole Foods.
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Air fried mackerel with its skin on the side, roast potatoes, cucumber salad with dill.
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Air fried green beans, air fried mackerel fillets, takeaway sushi from the half price sale just before closing.
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Macro friendly chocolate pumpkin protein cake topped with strawberries, sugar free syrup, and 60 cal protein ice cream
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Breakfast of leftover takeaway sushi. Lunch was air fried prawns dusted with chick pea flour and tomato salad with sriracha and cranberry juice
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1 lb. of Atlantic Salmon fillet, and some bacon fried asparagus.
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Managed to fit Popeyes into my calorie limit with their blackened tenders (not fried or battered), small fries and a biscuit
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Nam Prik Ong is a Lanna Thai dish of spicy warm minced pork and tomato relish for dipping raw veg into. Served here with rice. Would have been more authentic with sticky rice (high gluten).
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Baked Trout
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Bolgnese
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Cheese burger with veg 4 -
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I needed a few more calories to end the day -so acocado toast.
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