What We're Eating Weekly
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Breakfast: coffee with 2 tbsp creamer, steamed cauliflower
Lunch: thyme and rosemary seasoned salmon, sour cream and chive mashed potatoes
Dinner: egg and potato hash with onions, green peppers, shredded cheese, and salsa
Snacks: coffee with protein powder, Greek yogurt, Ben and Jerry's moophoria ice cream1 -
B - 2 eggs + cheddar on 1/2 flatout flatbread and a banana
Snack - All bran with almond milk + almonds (too many ... I roasted some this morning and sampled "some")
L - romaine + tomato + green onions + baby cuke + Bolthouse Farms avocado ranch dressing
D - 1/2 a stuffed pepper (homemade)
Snack - Greek yogurt + maple extract & sweetener
Bevs - teas with 5% cream & sweetener + Fresca + herbal tea
revised:
D - Stouffer's meatloaf with mashed potatoes (a secret pleasure) + green & yellow beans with a pat of butter
Snack - Greek yogurt with raspberries
no herbal tea0 -
rainingribbons wrote: »Breakfast: coffee with 2 tbsp creamer, steamed cauliflower
Lunch: thyme and rosemary seasoned salmon, sour cream and chive mashed potatoes
Dinner: egg and potato hash with onions, green peppers, shredded cheese, and salsa
Snacks: coffee with protein powder, Greek yogurt, Ben and Jerry's moophoria ice cream
people don't give moophoria enough credit0 -
@Kohanai, agreed!
Breakfast: 1 Morningstar breakfast sausage with 2 scrambled eggs mixed with onion, green onion, and garlic. Topped with 1 serving fiesta style cheese
Lunch: Taco salad using Gardein beef crumbles with tomatos, salsa, cheese, onion, and black beans
Snacks: Greek yogurt with black berries
Dinner: Honey sriracha salmon with roasted potatoes and either broccoli or zucchini
Dessert: 1/3 container Moophoria PB dough ice cream
Pretty proud of myself today, it's my first day of hitting my protein macro without protein powder supplements since raising it to 30%!
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Breakfast: coffee, 3 small slices of French toast topped differently, one with fig tangerine jam, second with peanut butter & 1/2 small banana, third with a little butter & sugar-free syrup
Lunch: Morningstar corn dog, homemade cole slaw, green beans
Dinner: salmon, 1/2 baked potato with sour cream, side salad no dressing, and 1 piece of leftover Easter candy.1 -
Breakfast: banana peanut butter smoothie with plain yogurt and hemp hearts
Lunch: Chicken zoodle caprese (skinnytaste recipe, so good!)
Dinner: 1 slice whole wheat toast, 2 eggs, 3 pc turkey slices and 6 olives
Snack: Clif bar0 -
Breakfast: Hashbrown, leftover flank steak
Lunch: Subway Seafood sensation 6", bread hollowed out. 2 servings of honey nut cheerios, greek yogurt + blackberries
Dinner: Cheese stick, 5 oz cod, 1 cup broccoli cheddar rice
Snackin: Fruit roll up (I'm too old for these lol), meringue cookies0 -
been having the same thing for brunch for a while now- 1 egg + egg makers+ roasted potatoes+ham or sausage + cheese in a low cal wrap. yogurt with strawberry jam or p butter powder+cool whip for snacks & I made a pork loin roast hubby says is a bit tough for him to chew with his denture so I've been having that a lot with veggies0
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Breakfast: Salad with spinach, tomato, avocado, red onion, and creamy ancho chile dressing
Lunch: Tofu "egg" salad, orange, Clif nut butter bar
Dinner: Pasta with jackfruit ragu, walnuts, hazelnuts, and nutritional yeast.0 -
Breakfast: Cottage cheese and a halo
Lunch: Sandwich made with multigrain english muffin w/ spiral ham, swiss cheese and lettuce; blue diamond cheddar cheese nut thins
Dinner: beef and chicken kabobs w/ couscous
Snacks: caramel rice cake, peanuts, sf pudding w/ fat free redi whip0 -
Breakfast: 2 Fit & Active whole wheat waffles with peanut butter
Lunch: taco bowl (taco seasoned ground turkey, Birdseye Protein blend Southwest style, shredded lettuce & plain Greek yogurt as sour cream), multigrain tortilla chips and salsa
Afternoon snack: Clementine and string cheese
Dinner: 2 or 3 hand-breaded and baked chicken tenders, roasted broccoli and steak fries
After dinner snack: TBD maybe ice cream or some pretzels0 -
Breakfast: Whole Wheat Bagel with Daiya cream cheez, coffee
Snack: Oats with cinnamon, ground flax, chia seeds, vanilla whey protein and pb protein powders, plain almond milk topped with blueberries and walnuts.
Lunch: Large green salad with cherry tomatoes, baby cukes, sweet mini peppers, romano beans and sunflower seeds, green matcha and ginger tea
Dinner: either vegan chili or FOK's no tuna sandwich (made with smashed chickpeas...delish!)
Lots of water!0 -
Breakfast: English muffin with Laughing Cow and apricot preserves, one egg scrambled with diced ham, cherry tomatoes, NO COFFEE THE WORLD IS A CRUEL PLACE, glass of milk.
Lunch: will be falafel, naan, spinach, tomatoes, cucumbers, and some kind of sauce... unless I cave in to the 25% off Taco Bell coupon sitting in my email.
Dinner: one-pot cabbage & sausage pasta, possibly illicit Monday cocktails.
Snacks: giant pickles, cheese & Triscuits.2 -
Breakfast: English muffin with Laughing Cow and apricot preserves, one egg scrambled with diced ham, cherry tomatoes, NO COFFEE THE WORLD IS A CRUEL PLACE, glass of milk.
Lunch: will be falafel, naan, spinach, tomatoes, cucumbers, and some kind of sauce... unless I cave in to the 25% off Taco Bell coupon sitting in my email.
Dinner: one-pot cabbage & sausage pasta, possibly illicit Monday cocktails.
Snacks: giant pickles, cheese & Triscuits.
Thoughts and prayers on the coffee situation.1 -
Breakfast: Apple & protein shake
Skip lunch
Dinner: Kaya toast, soft-boiled eggs & fried tofus
Snacks: chocolate biscuit0 -
Breakfast: 1 hash brown, 1 scrambled egg with 1/4 oz cheese, 200 g strawberries, 1 cup chocolate fairlife milk.
Lunch: 2 slices wheat bread, 1/2 tsp mayo, 2 oz turkey. 1/2 cucumber.
Dinner: 1 Amy's burrito.
Snack: 100 g grapes.
I intended to have a salad but my lettuce went bad.0 -
Breakfast: blueberry Greek yogurt with chopped walnuts, coffee
Lunch: homemade split pea soup, cabbage cole slaw, baby carrots, 2 pieces of Russell Stover Easter chocolate
Dinner: homemade pizza...my husband does a from-scratch wheat crust light on the sauce & cheese, loaded with mushrooms, onions & peppers.0 -
janejellyroll wrote: »Breakfast: English muffin with Laughing Cow and apricot preserves, one egg scrambled with diced ham, cherry tomatoes, NO COFFEE THE WORLD IS A CRUEL PLACE, glass of milk.
Lunch: will be falafel, naan, spinach, tomatoes, cucumbers, and some kind of sauce... unless I cave in to the 25% off Taco Bell coupon sitting in my email.
Dinner: one-pot cabbage & sausage pasta, possibly illicit Monday cocktails.
Snacks: giant pickles, cheese & Triscuits.
Thoughts and prayers on the coffee situation.
Thank you. You'd better believe I picked up an enormous iced latte on my lunch break!3 -
Breakfast: French press coffee with milk
Lunch: Baked sweet potato with butter and Turkey
Dinner: Baked cod; Pasta with kale/chard/white beans (am addicted to this dish) topped with parmesan.
I'll have about 200 calories to spend still, not sure on what. May have a couple squares of Lindt dark chocolate, and small portions of sliced almonds and dried cherries.1 -
lporter229 wrote: »Chunkahlunkah wrote: »lporter229 wrote: »
L: Leftovers- Lemon chicken and olives
Mmm, that sounds good. How do you make that?
It's very good and easy. I add some chicken broth to make a bit more sauce.
https://www.skinnytaste.com/skillet-lemon-chicken-with-olives-and-herbs/
Thank you, sounds right up my taste buds alley!0
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