How many fruits/vegetables have you had today?

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  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
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    cauliflower (735 grams) ~ 7 servings
    sweetened dried cherries (10 g) ~ 1/3 of a serving
    a couple bites of a kale/chard/white bean dish that I prepared for tomorrow
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,752 Member
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    Chunkahlunkah wrote: »
    cauliflower (735 grams) ~ 7 servings
    sweetened dried cherries (10 g) ~ 1/3 of a serving
    a couple bites of a kale/chard/white bean dish that I prepared for tomorrow

    Cauliflower makes me sad... I love it, but it's so dense! (when compared to broccoli)
  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
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    livingleanlivingclean wrote: »
    Chunkahlunkah wrote: »
    cauliflower (735 grams) ~ 7 servings
    sweetened dried cherries (10 g) ~ 1/3 of a serving
    a couple bites of a kale/chard/white bean dish that I prepared for tomorrow

    Cauliflower makes me sad... I love it, but it's so dense! (when compared to broccoli)

    Yeah, and that wasn't even the whole head! I was nice this time and shared a little. More often than not, I eat the whole thing myself.
  • NovusDies
    NovusDies Posts: 8,940 Member
    edited April 2018
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    On Sunday I often seek my calories is other arenas but I did have a small salad (let, tom, car, cuc, and sunfl seeds) with homemade dressing (largely vegetable based) and a fruit smoothie.

    I wasn't completely remiss though I did made up a vinegar slaw to enjoy a few times next week. I adore partially pickled cabbage.
  • sarah_irish_2001
    sarah_irish_2001 Posts: 32 Member
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    Zero
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Breakfast: Spinach, red onion, tomato, avocado, ancho chiles

    Lunch: Orange, blueberries, celery, red onion, olives

    Dinner: Carrot, onion, garlic, tomato, celery, jackfruit
  • crabbybrianna
    crabbybrianna Posts: 344 Member
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    Today I had:

    Blood orange
    Grapes
    Banana
    Peach
    Broccoli
    Cauliflower
    Green beans
    Mushrooms
    Onions
    Brussels sprouts
    Chickpeas
    Carrots
    Celery
    Jalapeños
  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
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    1 sweet potato (about 2.5 servings)
    cannellini beans (1.75 servings)
    kale/chard blend (1 serving)
    dried cherries (1/3 of serving)
  • lucerorojo
    lucerorojo Posts: 790 Member
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    Today was not ideal. I had blueberries in my oatmeal, a banana after dinner. In my chicken and rice (dinner) it included some peas, olives, onions and peppers but not much. . I didn't eat very well today, went over my calories due to lara bars and a salami, cheese snack. Tomorrow is another day!
  • teahlee123
    teahlee123 Posts: 41 Member
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    1/2 avocado
    3oz baby carrots
    1 banana
    2 slices red onion
    1/3 cup mixed veggies
    Handful of blueberries
    Not my highest amount, but pretty good for a busy day!
  • olive1968
    olive1968 Posts: 148 Member
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    6 = 2 sweet potato, 2 lettuce, one sugar snap peas, one cucumber.
  • Birder165
    Birder165 Posts: 484 Member
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    Yesterday, I got in to the Halo Top and CoolWay so I just had 2 green onions, a banana, broccoli, carrots and 2 celery stalks sprinkled throughout the day in between eating ice cream. :)

    Today will be a bit better with raspberries, salad, Brussels sprouts, carrots & blueberries (more volume of each than anything I ate yesterday and "real" meals)
  • nikkichenlife
    nikkichenlife Posts: 13 Member
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    Two cups of unripe mangos and a cup of rose apples. I love them!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    Been moving (which is basically all-consuming), so Sunday was smoothie with avocado, cucumber, kale, blueberries, strawberries (using up stuff), and then leftover pizza (had some olives, mushrooms, peppers, plus tomato sauce). Then yesterday was the two protein bars for breakfast (well, a protein bar and a Kind bar), and then Indian food (palak paneer) for dinner. So some vegetables, but not my normal, not even close. Today had leftover palak paneer for breakfast, but plan to get a salad for lunch and then actually cook tonight, yay!

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