Just Give Me 10 Days - Round 38
Replies
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Well... Round 37 didn't go well for me. I did well but never logged anything! So, Round 38 here I come (with more determined intentions). This week my youth group is going on a trip, and it's my birthday... sooo... I'm not aiming for much (mainly maintaining).
Goals:
-reach this round's goal weight of 142 pounds
-drinks lots of water
-work out even if I feel like an unmotivated, lazy human
-run three miles
4/18: weighed in at 144 this morning! I'm feeling super good about my weight... though my workout-mojo is past gone. It was so, so hard to work out today... I wanted to run two or three miles but did a measly one. I'm planning on doing a home workout later; that's how bad it was. I don't know what is wrong with me! Food-wise today was alright... I made a resolution two weeks ago to have no processed sugar and today is my last day. The past two weeks were painful at times but absolutely amazing. I have been more awake and alert, and everything has been feeling fine. All except for today (yesterday was particularly hard in the workout area as well). I'm just going to have to push through it. Tomorrow's a new day, and today is still great. Hoping the upcoming days will go well.
4/19
4/20
8 -
Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!!
Next Goal: 263First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6
R34 End Weight: 268.2
R35 End Weight: 267.0
R36 End Weight: 263.8
R37 End Weight: 262.4
Day/Weight/Comment
4/18 / 262.4 / Still out of state. I will be back to a normal routine soon, looking forward to that.
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
8 -
HSW : 257.7lbs
CSW: 237.8 lbs (15 Jan, 2018)1. R29 SW 237.8 EW: 233.6 ( - 4.2 lbs)Round 38 GOALS:
2. R30 SW: 233.6 EW: 230.2 ( - 3.4 lbs)
3. R31 SW: 230.2 EW: 228.4 ( -1.8 lbs)
4. R32 SW: 228.4 EW: 223.2 ( - 5.2 lbs)
5. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
6. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
7. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
8. R36 SW: 217.6 EW:--- did not complete round.
9. R38 SW: 218.4 EW:
Loss since challenge: -20.2 lbs (17 Jan 2018)
Average loss per round: -2.9 lbs
Loss since highest weight: -40.1 lbs
GOALS:1st Goal - 215 = *clothes shopping* (I should be down a size I think) **THIS ROUND!!***
2nd Goal - 190 -195 lbs - onedeland - increase exercise
3rd Goal - 175 lbs = *clothes shopping
4th Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135
Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time!
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES!
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!!
Round 35 GOAL - keep in the 21x.x … DONE!
Round 36/37 - Easter holidays - stalled.
1) get back into daily logging
2) reach and stay under 215 - my first mini-goal!!
Day/Weight/Comment
18/04: 218.4
19/04: 217.4 … heading in the right direction ...
20/04:
21/04:
22/04:
23/04:
24/04:
25/04:
26/04:
27/04: be at or under 215,
10 -
R37 Average = 138.5
I'm maintaining when I should be losing. Let's see what I can do over the next 10 days.
Goal - an average lower than 138.5
4/18 - 138.6 - just had a massive chocolate blowout. Not the way to start the challenge.
4/19 139.2 - my head in not in the game - chocolate, ice cream, chocolate, biscuits etc etc
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
10 -
This is so cool! Love this challenge.8
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puddlegoober wrote: »
@MadisonMolly2017 - Congrats on your great work! The "big-boned" thing is a little bit of an old wives tale. The truth is your bones increase and decrease in size as you gain and lose weight in response to the stress (or lack thereof) of your body weight.
@puddlegoober wow didn’t know that- thank you!5 -
Wow, I entered the wrong weight for today. Tricky to adjust to the new numbers I guess.
Today was 173.8MadisonMolly2017 wrote: »Jan 2016 SW: 228.3 BMI: 33.71
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179.4 BMI: 26.34
Round 35 SW 178.4
Round 36 SW 177
Round 37 SW 175.4
Round 38 SW 173.8 BMI: 25.54
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
4/18 178.3 wrong. It’s 173.8 correct
Realized I decided to do recomp & work to slow weight loss, but not really for any reason except “to prove I can maintain” & because I saw some posts on here to reduce rate of loss as one gets close to goal.
But my loss of some inches in the past week that honestly I thought wouldn’t ever happen (large bones etc) and the fact my wrists now measure in “medium frame” not large, has made me realize my GW will likely not be in high end of Normal BMI, but more in middle. SO I’m Not within 5 lbs of goal, so I’m redoubling my efforts to lose at least 4lbs a month.
The funny thing is I’ve lost 4.6 lbs in the last month & -0.2 in the last week, so I never did maintain as I thought I had.
The last time I was this weight was 12 years ago & before that *after* I dieted down to it for high school graduation.
This is uncharted territory, so it would make sense that I’m a little scared? Nervous? Curious?
Powering on.
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
Goal Weight for end of June: 169 BMI: 24.95
29 months later, I’ve got 4.8lbs (and likely more) to go!
5 -
Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Round 38 SW: 85.4kg
Ultimate GW: 70ish.
Goals this round: eat better, track calories, be as active as my lupus will allow.
Day/Weight/Comment
4/18 - 85.4kg
4/19 - 85.1kg
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/276 -
SW this round: 165.4
GW: 164.5
4/18 - 165.4
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/275 -
R33 SW 190.4
R34 SW 187.2
R35 SW 186.8
R36 SW 183.2 EW 183.0
R37 - missed; on vacation
R38 SW 182.6
Goals for this round: stay on top of weigh-ins, tracking, and posting here. Make good choices, aim for 2-3 pound loss
Day/Weight/Comment
4/18 - 180.4. Happy to be back, and see the loss. Yesterday, a filling fell out. So, I didn't eat very much. We'll see what tomorrow looks like
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -9 -
Janice
Height: 5'5"
Age: 49
HSW: 189.7lbs
R34 SW: 145.2lbs EW: 143.6lbs
R35 SW: 143.6lbs EW: 143.4lbs
R36 SW: 143.6lbs EW: 146lbs
R37 SW: 147lbs EW: 145.2lbs
4/18 - 146
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -7 -
4/18- 179.7 Back on track! 170s club
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/2711 -
I'm back for a second round.
Original starting weight 212 on 2 / 21
Starting weight this round 202
4/18. I forgot to weigh in before getting dressed this morning. 9787 steps before 6:00 when I plugged in. I'm still treating myself to doughnuts and licorice this week, but won't replace them when they're finally gone. Not the most nutritious day but kept my total calories in an acceptable range.9 -
F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 119.8 lbs; GW: 115 lbs
Goals for this round: Get to 118 lbs
1. eat within calorie limits
2. no mindless/unhealthy snacking, limit eating out/takeaway
3. stay AF through 6/7 days,
4. 8000-10,000steps 6/7 days
5. 8-10 cups of H20
Day/Weight/Comment
4/18 - 119 lbs; Ate within calorie limits; no mindless snacking; ate at home; AF; 10K+ steps; 10+ cups of H2O :: Good day.
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -8 -
R35 SW: 168 EW: 166.5
R36 SW: 167 EW: 165.0
R37 SW: 166.3 EW: 165.5
Day/Weight/Comment
4/18: 165.5 - I will lose a lb in the next 10 days. Went to the gym and used the elliptical today.
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/278 -
I want to join.
4/18-195.5 lbs
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -7 -
Original SW: 201 lbs
Round 16 SW: 175.0Round 17 SW: 173.5Round 35 SW: 152.0
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5
Round 34 SW: 152.0
Round 36 SW: 151.5
Round 37 SW: 151.0
Round 38 SW: 150.5
04/18: 150.57 -
I'm in. Just back from vacation, ready to get back on track and lose some more weight
OSW - 218
Pre-vacation weight - 199
Round 38 (1) start weight - 202
Day/Weight/Comment
4/18 - 202 - last day of vacation, enjoyed every calorie lol
4/19
4/20
4/21
4/22
4/23
4/24
4/2512 -
I don't think this round will be as successful as last round!
Last Challenge Start - 79.5kgs
Last Challenge End - 78.7kgs
GW for this Challenge - 76.9kgs --> This is when I can get my first reward... Wireless headphones
17/04 77.9kgs - Happy to get under 78kgs! Not expecting to stay here. My lack of appetite and high water drinking will be helping
18/04 77.4kgs - This feels really good. 2kgs down! 7.4kgs to go.
19/04
20/04
21/04
22/04
23/04
24/04
25/04
26/0412 -
OSW: 75kg GW: 50kg
Round 35: SW 70.9kg; EW 70.5kg (-0.4kg)
Round 36: SW 70.5kg; EW 70kg (-0.5kg)
Round 37: SW 70kg; EW 70.8kg (+0.8)
Round 38
SW: 70.4kg
GW end of round: 69.0kg
18/04 - 70.4kg
19/04 - 70.3kg
20/04 -
21/04 -
22/04 -
23/04 -
25/04 -
26/04 -
27/04 -
8 -
In for my eighteenth round
I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW
Loss to date (measured start of round) - 68.50lbs
GW end of round - 228.00lbs
04/17 - 230.00lbs
04/18 - 228.75lbs so close to that 5 stone / 70lbs mark!!!
04/19 - 229.75lbs urgh! no idea where that pound has come from!!! URGH!!!!
04/20 -
04/21 -
04/22 -
04/23 -
04/24 -
04/25 -
04/26 -
04/27 -13 -
My fourth round.
R35 SW 165.0 EW 161.4
R36 SW 160.4 EW 154.4
R37 SW 154.2 EW 149.4
R38GW - 145
Day/Weight/Comment
04/18 - 149.4
04/19 - 149.0
04/20 -
04/21 -
04/22 -
04/23 -
04/24 -
04/25 -
04/26 -
04/27 -
8 -
OSW: 130 kg
SW: 114,5 kg
GW for this round: lose at least 1 kg.
Other goals; logging accurately, keeping up the exercise (Stationary bike, and walking).
4/18: 114.2. Going in the right direction. I hit a minor plateau the last 2 weeks, so I hope this is the start of a good 10 days. Yesterday; logged everything, under calories, did some exercise.
4/19: 114
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/278 -
I'm in! Round 11 for me
Male, 22, 6ft3’ UK
HW: 133.4kg/294lbs (31st October 2017)SW: 130.2kg/287.1lbs (1st Jan 2018)Overall loss (start of round) – 22.8kg/50.2lbs
R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
R35SW: 114.9kg/253.3lbs R35EW: 112.8kg/248.7lbs (-2.1kg/4.6lbs)
R36SW: 112.8kg/248.7lbs R36EW: 112.8kg/248.7lbs (no change)
R37SW: 112.8kg/248.7lbs R37EW: 110.6kg/243.8lbs (-2.2kg/4.9lbs)
4/18: 109.8kg/242.0lbs - Went to the football last night, we lost 3-1 but the atmosphere was amazing and I didn't buy a pie - winning. Starting to feel that I'm gaining a better relationship with food! Sidenote: I have wanted to be below 110kg for sooooo long, today is a great day.
4/19: 109.7kg/241.8lbs – A step in the right direction! Nice 11km run this morning, changed up my route and it was very scenic, got my breakfast and lunch meal prepped and off to the gym tonight! Refraining myself from finding a beer garden after work despite this weather being so nice!
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
15 -
SW 235 lbs
GW 170 lbs
4/18 - 240.75 lbs - pretty good first day, ran/walked/shuffled four miles home from work. Ate the last of the Easter egg for dessert
4/19 - 236.75 - I'm guessing that 4 pound loss is all water - I got such a bad headache after my run last night. must drink more water!
4/20
4/21
4/22
4/23
4/24
4/25
4/2610 -
OSW - 240lb
GW - 147lb
Round 38 SW - 217lb
Round 38 GW - 215lb
Day/Weight/Comment
18/04 - 217lb - The sun has put me in such a good mood, and I managed to hold myself back and only had 1 gin & slimline tonic in the garden, woo!
19/04 – 214lb - I think a fluke but I'm taking it! Going to take a walk in the sunshine on my lunch break and then head to the gym this afternoon.
20/04
21/04
22/04
23/04
24/04
25/04
26/04
27/04
13 -
Female
5’ 2”
GW: 120
R37 SW 150.2 EW 145.6 (-4.6)
4/18 - 145.6
4/19 - 145.6
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
8 -
Round 17 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20
Round 38 start weight - 137.60
Loss to date - 13.80 lbs
Avg loss per round - 0.86 lbs
R38 goals - to stay focused, log everything, drink my water and stay on track - aiming for a 136lb or below finish....
4/18 -136.60 down 1.0lb. guessing my usual post weekend "whoosh". My aim for this round is to keep it here or below and stay focused....... Happy with the start though
4/19 - 137.30 up 0.70lb - TOM imminent and bloated - not helped by late evening munchies last night (fairly healthy munchies of houmous and breadsticks - but was late last night) . Still down on the round start so far though
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -11 -
Round 2 for me. Time to ring the bell.
R37 Start 311.6 End 307.4 (-4.2)
R38: Start 307.4 Goal 304.0
Day/Weight/Comment
4/18 306.6 (-0.8) (Found myself wishing for a day in between rounds so I could eat "fun" foods. But then realized it's my choice to work on losing weight -- just like it was my choice to eat all those "fun" foods that helped me gain weight.)
4/19 306.6 (-0.8) (A couple of temptations through the day and gave it to one. Tracked it and forgot it. Early in the fight for this round. Keep focusing and we'll make it)
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/279 -
SW: 215
R36 SW 213.4
R37 SW 212.6
R38 SW 210
4/18 - 209.2
4/19 - 209
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/279
This discussion has been closed.
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