Lose 5lbs + in April 2018
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Original Starting Weight: 242
April starting weight: 198.2
April Goal: Break through plateau to under 194
Ultimate Goal: 160-something...
April 14th: 198.6
April 21: 200.0
*Same 5 lbs I've been juggling in the last couple of months*
(195-200)
I am finally laying off of the frosting (praise the Lord), and, I've been doing extra workouts--kicking it up a notch--so this "200" is water, edema, muscle (I've been strength training)...It's nothing new to see this up/down fluctuation. I've been up to 202 then a day or two later --198! Anyway, I'm on the right track with my diet and workouts, so maybe I'll see some change in the next few days...P.S It's starting to get warmer, which means longer hikes outside...yea-yeah!!5 -
Original starting weight (Jan 31st 2018) - 67.6 kg / 149.03 lbs
April starting weight - 62.6 kg / 138.01 lbs
April goal - 59.8 kg / 131.84 lbs
Ultimate goal - 51.3 kg / 112.44 lbs (would be happy with 52.62 kg / 116.01 lbs though)
April 1 - 62.6 kg / 138.01 lbs
April 8 - 62.2 kg / 137 lbs
April 15 - 61.9 kg / 136.47 lbs
April 22 - 61.7 kg / 136.03 lbs I haven't really been trying this week as ive been working every possible hour all week so didn't put much effort in and just ate whatever was available (but i was 61.4 kg/ 135.36 lbs yday but i went out for a friends birthday and this is where its left me)
April 29 -
Total loss for April : 0.9 kg / 2 lbs5 -
Original starting weight - 212.6
April starting weight - 169.6
Current weight - 166.8
April goal - 164.6
Ultimate goal - TBD
April 1 - 169.6
April 8 - 167.6
April 15 - 164.6
April 22 - 166.8
April 29 -
Total loss for April : -2.8lbs
Whoops! totally deserved the gain (if not more). back on it now though5 -
Original starting weight - 233
April starting weight - 165.6
April goal - 160
Ultimate goal - 150
April 1 - 165.6
April 8 - 165.6
April 15 - 164.8
April 22 - 163.4
April 29 -
Total loss for April - 2.2lbs4 -
Original starting weight - 152lbs
April starting weight - 152lbs
April goal - 147lbs
Ultimate goal - 135lbs
April 1 - 152lbs
April 8 - 151.4lbs
April 15 - 153.8lbs2 -
Starting weight - 178 lbs on Dec. 26, 2017
April starting weight - 182 lbs
April goal - 174 lbs
Ultimate goal - 130 lbs
April 1 - 182 lbs
April 15 - 180 lbs
April 22 - 180 lbs
April 29 -
Total lbs lost in April:5 -
Original starting weight - 172 lbs
April starting weight - 137.2 lbs
April goal -132 lbs
Ultimate goal - 125 lbs
April 1 - 137.2 lbs
April 8 -136.2 lbs
April 15 - 134.6 lbs
April 22 - 134.0 lbs
April 29 -
Total loss for April :- 3.2 lb
Happy that I got past my 134.6 lb plateau.
5 -
April 1 - 133.4 lbs
April 8 - 131.0 lbs
April 15 - 130.8 lbs
April 22 - 129.2 lbs
April 29 -
Total loss for April -5 -
Original starting weight - 154.5
April starting weight - 132.5
April goal - 127.5
Ultimate goal - 120s
April 1 - 132.5
April 8 - 131.5
April 15 - 130.5
April 22 - 132.5
April 29 -
Total loss for April:
2 -
Happy Sunday, everyone!
I *think* things might be moving again. I still haven't seen a new daily low since March 3rd, which was 204, then I popped up and have gained and lost the same 3 lbs. since.
I have been in the 204s 4 days in a row. Last Monday I was 207 (whaaaa?), otherwise my average might have looked a bit better, but that is how it goes, so maybe I can finish the month with a new low average.
My best so far was 205 even the week ending March 11th so I am close.
I hate plateaus. Or is it plateaux?
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
March 26th to April 1st: 205.8
April 2nd to April 8th: 206.7
April 9th to April 15th: 205.8
April 16th to April 22nd: 205.2
Loss for April: 0.6 lbs.
MFP Loss: 27.8 lbs.
Total cumulative loss since mid 2015: 37.8 lbs.
Until next week...
Move more, eat less.
3 -
tramaine_21 wrote: »*Same 5 lbs I've been juggling in the last couple of months*
For real! 3 lbs for me, lost and found, lost and found. Can we finally get rid of them, please?
Jenn
1 -
I’m in!
***PLEASE ADD ME if you’re motivated! Let’s do this! Special shout out to mamas with little ones like me! ☺️
Original starting weight -235.6
April starting weight - 228.2
April goal - 220 lbs
Ultimate goal - 58 lbs (baby weight is no joke!)
April 1 - 228.2
April 8 - 225.2
April 15 - 223.2
April 22 - 221
April 29 -
Total loss for April :-
1 -
Original starting weight - 10st 12
April starting weight - 10st 9
April goal - 10st 4
Ultimate goal - 9st 7lb
April 1 - 10 st 9lbs
April 12 - 10st 8lbs
April 15 - 10st 7lbs
April 22 - 10st 6lbs
April 29 -
Total loss for April4 -
Highest ever weight (July 2010) - 275ish
Starting weight (July 2016) - 228.6 lbs
April starting weight - 181.3 lbs (March 31)
April goal - 176 lbs
Ultimate goal - 145 lbs
April 2nd - 181.2 (-0.1)
April 9th - 180.6 (-0.6)
April 16th - 179.0 (-1.6)
April 23rd - 178.9 (-0.1)
April 30th -
Total loss for April: 2.4 / 5.3 lbs
Lose 5+ pounds a month 2018 progressJan: 196.2 lbs start, 188.2 lbs end = -8 lbs
Feb: 188.2 lbs start, 184.7 lbs end = -3.5 lbs
Mar: 184.7 lbs start, 181.3 lbs end = -3.4 lbs
Apr: 181.3 lbs start, ???.? lbs end = -?.? lbs
May:
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:
2018 loss: 14.9 lbs5 -
I logged 5 of 6 workouts for the week (my goal) which includes: Pilates, Yoga, KT Bell, DB Bell, Resistance Band exercises and Elliptical...which includes my ToM. I normally give up and say next week but things are changing!
I ate within my calorie goal 3 of 7 days so room for improvement!
Original starting weight - 191 lbs
April goal - 177 lbs
Ultimate goal - 170 lbs
April 1 - 184.8
April 8 - 184.6
April 15 - 185.6
April 23 - 184.8
April 30 -
Total loss for April TBD5 -
The weight is coming off like molasses in winter
Original weight as of Mar 26, 2018: 237.2
April 1 - on break no scale
April 8 - 235.7 Well, some loss but the body is moving slow.
April 15 -235.5
April 22 -234.9 Have a long weigh to go. (Ha, scale humor)
April 29 -
Total3 -
Original starting weight - 332lbs (1 Feb 18)
April starting weight - 308.8lbs
April goal - 298lbs
Ultimate goal - 220lbs
April 1 - 308.8lbs
April 8 - 304.6lbs
April 15 - 303.4lbs
April 22 - 298.0lbs (April goal met!)
April 29 -
April 30 -
Total loss in April: 8.8lbs
That's a 10.8 loss, no?1 -
JourneytoSizeHealthy wrote: »Stats: 26F, 5’8
Original starting weight - 219 (Jan 5, 2018)
April starting weight - 205.2
April goal - 195.2
Ultimate goal - 140
April 2 - 205.2
April 9 - 200.8 (Had surgery the day after)
April 16 - 190.6 (Yeah..stuck on a liquid diet)
April 23 - 186.0
April 30 -
**Hope it’s okay, changed my dates around because my weigh days are Monday’s**
Total loss for April :-
3
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