What We're Eating Weekly
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When you've already forgotten what you're going to be eating and have to check the diary to see what you prelogged...
Breakfast: oatmeal with cinnamon, apple, and brown sugar
Lunch: indian spiced lentil soup with spinach and coconut milk, orange\
Snack: carrot sticks
Dinner: chickpea curry over rice and greens
Snack: celery and peanut butter1 -
Breakfast: French press coffee with milk. Vanilla Greek yogurt with granola (coconut & baobab).
Lunch: Triscuits and hummus. Radish and pea salad (with lime juice, olive oil, and chili powder).
Dinner: Pasta bake - Rigatoni, shredded cheese, seasoned ground beef, and peas, topped with Parmigiano Reggiano.0 -
Breakfast: 2 chocolate chip waffles, fairlife milk, raspberries.
Lunch: Tuna salad sandwich, baby carrots
Dinner: Spaghetti sauce with veggies, ground turkey, miracle noodles
Snack: Strawberries0 -
Breackfast: Greek yogurt with strawberries
Snack: unplanned and stress related snacking on crackers and pecorino cheese
Lunch: cannellini beans + tuna with olive oil and basil and a side of bell pepper.
Afternoon snack: skipped to account for morning snacking
Dinner: The rest of the bell pepper + half a spelt burger and one slice of pizza (leftover dinner)
Despite all the cheese and crackers this morning I still have some calories, probably I'll eat some cantaloupe1 -
Haven’t posted in here for a while so here’s yesterday:
Breakfast: My usual ham, cheese and egg breakfast sandwich. And coffee. Always coffee!
Lunch: Tuna Snackit (tuna with crackers), Greek yoghurt, Fibre One cereal bar.
Afternoon snacks: Crackers with laughing cow cheese, tinned apricots, HB egg.
Dinner: Friday night treat: Sushi and Miso soup.
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Breakfast: banana Greek yogurt, coffee
Lunch: sprouted bread panini with ham, cheddar, sweet potato slices & jalapeno honey. Pickle spear, small side salad with balsamic
Dinner: 1/3 of super thin crust veggie & Provel pizza
Snack: 1/2 Hail Merry dark chocolate tart, chamomile lavender tea0 -
Brunch: 1/2 eggs bennedict Florentine with hash browns, 1/3 of a stack of blueberry pancakes
Dinner: Either the other half of my eggs bennedict meal (no pancakes, yes hash browns) or leftover "chicken" stir fry from last night0 -
Breakfast: cinnamon spice instant oatmeal with 1/2 tbsp. peanut butter, 1/2 bottle reduced sugar Bhakti chai
Lunch: Olive Garden chicken parmigiana (just the chicken patty, sauce & cheese), their house salad with Italian dressing, 1/2 of tiny limoncello mousse, 3 bites of tiramisu, black coffee
Dinner: a pile of sauteed mushrooms, onions & peppers with Sriracha and 1 glass of Riesling1 -
BREAKFAST: Iced coffee (8 oz coffee, 3 tbsp sugar free French vanilla creamer, 2 Truvia packets)
AM SNACK: Belvita soft baked protein bar
LUNCH: Turkey wrap (4 oz sliced turkey, Laughing Cow wedge, lettuce, tomato, Ole low carb tortilla), 15 sweet potato chips, Dannon Light n Fit yogurt
PM SNACK: Iced protein coffee (8 oz coffee mixed with a Premier chocolate protein shake)
DINNER: Egg and cheese bagel (one egg, one egg white scrambled with 1/2 slice American cheese on 1/2 toasted bagel)
DESSERT: 1 cup Enlightened ice cream0 -
Breakfast: 1 left over bennedict from brunch yesterday, hash brown potatoes
Snack: postworkout shake using milk and chocolate protein powder
Dinner: Mediterranean "chicken" with a serving of the spinach and chickpea rice pilaf from Budget Bytes
Maybe some ice cream this evening depending on how hungry I still am!0 -
Breakfast: sliced apple spread with peanut butter
Lunch: tofu in peanut sauce over rice, steamed broccoli
Snack: 2 carrots, wasn't planned but I felt munchy and hungry
Dinner: angel hair pasta and spinach topped with tofurky sausage and marinara sauce1 -
Breakfast: frozen waffle w/ butter & sugar free syrup, fried egg, coffee
Lunch: homemade refried bean burrito with peppers, onions, salsa & sour cream
Snack: mini packet of Jans banana cookies with orange spice tea
Dinner: salad with carrots, onions, peppers & drizzled Italian dressing, and 2 Skinnytaste lasagna rolls (made with cottage cheese instead of ricotta because I didn't want to go to the store for 1 item)0 -
Was planning a Belvita for breakfast but had a serious craving on the way to work for something hot with veggies so I stopped at Subway
Breakfast: Subway veggie delight toasted with cheese and sweet onion sauce.
Lunch: Planning a beetroot, goats cheese sandwich from the canteen at work. Also have a pack of walkers french fries, and an orange.
Dinner: Sauteed spring greens, baked sweet potato, prawns with peppers and onions.
Snack: Alpro soya yogurt with fresh raspberries, soya milk for tea throughout the day.1 -
Breakfast: oatmeal with cinnamon, brown sugar, and soy milk
Lunch: spicy orange tofu with broccoli and red bell pepper over rice
Snack: apple with peanut butter
Dinner: romaine taco salad with refried beans and gardein crumbles, salsa, and green onions0 -
Breakfast: Porridge with skim milk and morello cherries
Snack: Blueberries and a Lindt ball
Lunch: chicken kebab, cucumber and 1/4 cup rice
Snack: low-fat yoghurt and fresh berries
Dinner: red Thai chicken and veg curry
Snack: Lindt ball0 -
Breakfast: vanilla ironman man protein shake w/ unsweetened almond milk & dunkin coffee w/ almond milk and skinny syrup white chocolate
snack 1: 100g strawberries & 100g of pinapple
Lunch: lean cuisine bbq chicken pizza
snack 2: Greek nonfat coffee yogurt
Dinner: 1/2 cup of yellow rice & 5 oz baked chicken (arroz con pollo)
Snacks 3 : aldis version of HT chocolate chip mint1 -
Breakfast: Scrambled eggs with diced peppers and onions, mixed berries, coffee with peppermint mocha creamer
Lunch: Mixed green salad with cucumbers and snap peas, crackers and cheese, kirkland protein bar
Snack: Apple and Yoplait greek yogurt
Dinner: Birdseye lentil pasta with spaghetti sauce and meatballs, carrots and a chocolate chip cookie
Late Snack: 1/2 pint Enlightened ice cream0 -
Breakfast: Millville protein chewy bar - peanut, almond & dark chocolate
Lunch: Crock Pot cheeseburger on a whole wheat bun, pickle spear and baked cheddar & sour cream chips
Snack: Honey Crisp apple
Dinner: fish sticks, coleslaw and tater tots2 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: Mixed green salad with tuna, 1/2 cup cottage cheese, red onion, cucumber, tomato, and feta cheese
Snack: Lite and fit Strawberry Cheesecake greek yogurt, 1/2 cup of pineapple
Dinner: Leftover Mediterranean "chicken" with the Budget Bytes spinach and chickpea rice pilaf
Dessert: Chilly cow brownie batter ice cream tub
I still have about 300 calories left and 10g of protein to go before hitting goal, so I'll probably throw a cheesestick in there somewhere as well.1 -
Breakfast: Vegan pepperjack cheese, pineapple and strawberries
Lunch: Lentil and vegetable soup, coconut bacon spinach protein biscuit, dark chocolate peanut butter cups
Dinner: Teff with potatoes, carrots, kidney beans, corn, and pumpkin1
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