24 Hours of Exercise per Month Challenge - MAY 2018
Replies
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May 1: 63 minutes walking & stair climbing
May 2: 58 minutes Pilates & walking
May 3: 62 minutes walking
May 4: 85 (45 pilates & 40 Min walking)
May 5: 56 mins walking while carrying groceries
May 6: 20 mins walking/stairs
May 7: 112 (45 pilates & 67 walking)
***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day
May 8: 55 mins walking
May 9: 56 (45 pilates & 11 walking/stairs)0 -
I'm in. Goal=15hrs/900min0
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5/10 - 1 hour bodypump; 1 hour hot yoga; 1 hour slow pitch softball game
Total: 18.5 hours/40 hours0 -
MarylandRose wrote: »I will be gone for about a third of May (getting married May 19th, then honeymoon!) but the gym is the only thing keeping me sane in the run-up to the big day, so I'm in - goal of 20 hours.
May 1: 60 minutes BodyPump
May 2: 55 minutes cycling
May 3: sick
May 4: 45 minutes elliptical
May 5: 60 minutes BodyPump, 30 minutes walking
May 6: 30 minutes walking
May 7: 40 minutes elliptical, 50 minutes boxing
WEEK 1: 370 minutes --- 6.2 hours
May 8: 60 minutes BodyPump
May 9: 35 minutes elliptical
May 10
May 11
May 12
May 13
May 14
WEEK 2: 95 minutes --- 1.6 hours
TOTAL: 465 / 1,200 minutes --- 7.75 / 20 hours
1 -
ONE MONTH OF EXERCISE
May Goal: 35 hours
1-May 45 minutes of walking
2-May 84 minutes of hiking
3-May 70 minutes of circuit training
4-May 30 of running and 35 minutes of circuit training
5-May 30 minutes of walking
6-May 3 hours and 8 minutes
of 1/2 Marathon Race Walk
7-May NONE
8-May 94 minutes of cycling and 44 minutes of power walking
9-May 72 minutes of circuit training
10-May 60 minutes of walking
1 -
19 hrs + 90 mins chores
20 hrs 30 mins total0 -
5/11 - 1 hour weight lifting
Total: 19.5 hours/40 hours1 -
May 1: 63 minutes walking & stair climbing
May 2: 58 minutes Pilates & walking
May 3: 62 minutes walking
May 4: 85 (45 pilates & 40 Min walking)
May 5: 56 mins walking while carrying groceries
May 6: 20 mins walking/stairs
May 7: 112 (45 pilates & 67 walking)
***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day
May 8: 55 mins walking
May 9: 56 (45 pilates & 11 walking/stairs)
May 10: 30 (walking, stair climbing & jogging!)1 -
Ive already done 20 hours bahahaha1
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1/5 - 10/5: Travelling (on holiday)
11/5: 62 minutes walking1 -
20 hrs 30 mins + 90 mins cardio
22 hrs total1 -
ONE MONTH OF EXERCISE
May Goal: 35 hours
1-May 45 minutes of walking
2-May 84 minutes of hiking
3-May 70 minutes of circuit training
4-May 30 of running and 35 minutes of circuit training
5-May 30 minutes of walking
6-May 3 hours and 8 minutes
of 1/2 Marathon Race Walk
7-May NONE
8-May 94 minutes of cycling and 44 minutes of power walking
9-May 72 minutes of circuit training
10-May 60 minutes of walking
11-May 41 minutes of running
1 -
May 1: 63 minutes walking & stair climbing
May 2: 58 minutes Pilates & walking
May 3: 62 minutes walking
May 4: 85 (45 pilates & 40 Min walking)
May 5: 56 mins walking while carrying groceries
May 6: 20 mins walking/stairs
May 7: 112 (45 pilates & 67 walking)
***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day
May 8: 55 mins walking
May 9: 56 (45 pilates & 11 walking/stairs)
May 10: 30 (walking, stair climbing & jogging!)
May 11: 30 minutes walking only & no Pilates (Dr. required)1 -
1/5 - 10/5: Travelling (on holiday)
11/5: 62 minutes walking
12/5: 124 minutes walking (To date: 3 hrs 6 minutes)
1 -
22 hrs + 90 mins cardio
23 hrs 30 mins total0 -
May 1: 63 minutes walking & stair climbing
May 2: 58 minutes Pilates & walking
May 3: 62 minutes walking
May 4: 85 (45 pilates & 40 Min walking)
May 5: 56 mins walking while carrying groceries
May 6: 20 mins walking/stairs
May 7: 112 (45 pilates & 67 walking)
***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day
May 8: 55 mins walking
May 9: 56 (45 pilates & 11 walking/stairs)
May 10: 30 (walking, stair climbing & jogging!)
May 11: 30 minutes walking only & no Pilates (Dr. required)
May 12: 78 Min hike 400ft elevation!)1 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.
For a start, I've signed up for a 5K run at the end of the month. A little goal.
Tuesday, 1 May 2018 ... 3 km walking + 6 flights of stairs
Wednesday, 2 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 3 May 2018 ... 1.8 km walking + 6 flights of stairs
Friday, 4 May 2018 ... 1.8 km walking + 12 flights of stairs
Saturday, 5 May 2018 .. 5.92 walking and running
Sunday, 6 May 2018 ... 3.26 walking and running
Monday, 7 May 2018 ... 6.6 walking + 6 flights of stairs
Tuesday, 8 May 2018 ... 1.80 km walking + 6 flights of stairs
Wednesday, 9 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 10 May 2018 ... 1.80 km walking + 6 flights of stairs
Friday, 11 May 2018 ... 1.20 km walking + 2 flights of stairs
Saturday, 12 May 2018 ... 1.80 km walking + 2 flights of stairs
Sunday, 13 May 2018 ... 4.38 km walking and running + 2 flights of stairs
2017 Monthly May
Walking Distance (km): 43.4
Walking Time (min): 542.0
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Stairs Climbed Number: 60.0
Stairs Climbed Time (min): 48.0
Totals
Total Distance (km): 43.4
Total Distance (miles): 26.9
Total Time (min): 590.0
Total Time (hr): 9:50:001 -
1/5 - 10/5: Travelling (on holiday)
11/5: 62 minutes walking
12/5: 124 minutes golfing (walking, pulling clubs)
13/5: 26 minutes walking dogs1 -
23 hrs 30 mins + 90 mins mowing
25 hrs total0 -
ONE MONTH OF EXERCISE
May Goal: 35 hours
1-May 45 minutes of walking
2-May 84 minutes of hiking
3-May 70 minutes of circuit training
4-May 30 of running and 35 minutes of circuit training
5-May 30 minutes of walking
6-May 3 hours and 8 minutes
of 1/2 Marathon Race Walk
7-May NONE
8-May 94 minutes of cycling and 44 minutes of power walking
9-May 72 minutes of circuit training
10-May 60 minutes of walking
11-May 41 minutes of running
12-May 100 minutes of power walking
13-May 121 minutes of cycling
0 -
May 1: 63 minutes walking & stair climbing
May 2: 58 minutes Pilates & walking
May 3: 62 minutes walking
May 4: 85 (45 pilates & 40 Min walking)
May 5: 56 mins walking while carrying groceries
May 6: 20 mins walking/stairs
May 7: 112 (45 pilates & 67 walking)
***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day
May 8: 55 mins walking
May 9: 56 (45 pilates & 11 walking/stairs)
May 10: 30 (walking, stair climbing & jogging!)
May 11: 30 minutes walking only & no Pilates (Dr. required)
May 12: 78 Min hike 400ft elevation!)
May 13: 77 minutes walking, ex bike, stair climbs1 -
1/5 Walking 95 mins
2/5 Bike stationary 40 mins aerobics 30 mins
4/5 walk 84 mins
5/5 walk 43 mins
8/5 walk 95 mins
9/5 Bike 40 mins Aerobics 30 mins
14/5 walk 95 mins
Total 552/15001 -
326/10801
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5/12 - 1 hour body combat; 1 hour bootcamp
5/13 - 2 hours walking
5/14 - 1 hour weight lifting; 1 hour hot yoga
Total: 25.5 hours/40 hours1 -
25 hrs + 180 mins cardio
28 hrs total0 -
May 1: 63 minutes walking & stair climbing
May 2: 58 minutes Pilates & walking
May 3: 62 minutes walking
May 4: 85 (45 pilates & 40 Min walking)
May 5: 56 mins walking while carrying groceries
May 6: 20 mins walking/stairs
May 7: 112 (45 pilates & 67 walking)
***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day
May 8: 55 mins walking
May 9: 56 (45 pilates & 11 walking/stairs)
May 10: 30 (walking, stair climbing & jogging!)
May 11: 30 minutes walking only & no Pilates (Dr. required)
May 12: 78 Min hike 400ft elevation!)
May 13: 77 minutes walking, ex bike, stair climbs
May 14: 49 minutes walking/stairs
**Week 2 Subtotal: 375 mins = 6.25 hrs or 54 Min/day
Total so far: 831 mins or 13.85 hrs (59.36 Min/day)!!1 -
1/5 - 10/5: Travelling (on holiday)
11/5: 62 minutes walking
12/5: 124 minutes golfing (walking, pulling clubs)
13/5: 26 minutes walking dogs
14/5: 37 minutes walking1 -
1/5 Walking 95 mins
2/5 Bike stationary 40 mins aerobics 30 mins
4/5 walk 84 mins
5/5 walk 43 mins
8/5 walk 95 mins
9/5 Bike 40 mins Aerobics 30 mins
14/5 walk 95 mins
15/5 Aerobics 45 mins
Total 597/15001 -
5/15 - 1 hour body pump; 1 hour hot yoga
Total: 27.5 hours/40 hours1 -
28 hrs + 90 mins cardio
29 hrs 30 mins total0
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