24 Hours of Exercise per Month Challenge - MAY 2018

1/5 Walking 95 mins
2/5 Bike stationary 40 mins aerobics 30 mins
4/5 walk 84 mins
5/5 walk 43 mins
8/5 walk 95 mins
9/5 Bike 40 mins Aerobics 30 mins
14/5 walk 95 mins

Total 552/1500

5/12 - 1 hour body combat; 1 hour bootcamp
5/13 - 2 hours walking
5/14 - 1 hour weight lifting; 1 hour hot yoga

Total: 25.5 hours/40 hours

May 1: 63 minutes walking & stair climbing
May 2: 58 minutes Pilates & walking
May 3: 62 minutes walking
May 4: 85 (45 pilates & 40 Min walking)
May 5: 56 mins walking while carrying groceries
May 6: 20 mins walking/stairs
May 7: 112 (45 pilates & 67 walking)

***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

May 8: 55 mins walking
May 9: 56 (45 pilates & 11 walking/stairs)
May 10: 30 (walking, stair climbing & jogging!)
May 11: 30 minutes walking only & no Pilates (Dr. required)
May 12: 78 Min hike 400ft elevation!)
May 13: 77 minutes walking, ex bike, stair climbs
May 14: 49 minutes walking/stairs
**Week 2 Subtotal: 375 mins = 6.25 hrs or 54 Min/day

Total so far: 831 mins or 13.85 hrs (59.36 Min/day)!!

1/5 Walking 95 mins
2/5 Bike stationary 40 mins aerobics 30 mins
4/5 walk 84 mins
5/5 walk 43 mins
8/5 walk 95 mins
9/5 Bike 40 mins Aerobics 30 mins
14/5 walk 95 mins
15/5 Aerobics 45 mins

Total 597/1500

May 1: 63 minutes walking & stair climbing
May 2: 58 minutes Pilates & walking
May 3: 62 minutes walking
May 4: 85 (45 pilates & 40 Min walking)
May 5: 56 mins walking while carrying groceries
May 6: 20 mins walking/stairs
May 7: 112 (45 pilates & 67 walking)

***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

May 8: 55 mins walking
May 9: 56 (45 pilates & 11 walking/stairs)
May 10: 30 (walking, stair climbing & jogging!)
May 11: 30 minutes walking only & no Pilates (Dr. required)
May 12: 78 Min hike 400ft elevation!)
May 13: 77 minutes walking, ex bike, stair climbs
May 14: 49 minutes walking/stairs
**Week 2 Subtotal: 375 mins = 6.25 hrs or 54 Min/day

Total so far: 831 mins or 13.85 hrs (59.36 Min/day)!!

May 15: 82 mins walking

1/5 - 10/5: Travelling (on holiday)
11/5: 62 minutes walking
12/5: 124 minutes golfing (walking, pulling clubs)
13/5: 26 minutes walking dogs
14/5: 37 minutes walking
15/5: 97 minutes (60 bicycling, 37 walking)

MarylandRose wrote: »

I will be gone for about a third of May (getting married May 19th, then honeymoon!) but the gym is the only thing keeping me sane in the run-up to the big day, so I'm in - goal of 20 hours.

WEEK 1: 370 minutes --- 6.2 hours

May 8: 60 minutes BodyPump
May 9: 35 minutes elliptical
May 10: 30 minutes walking
May 11: 60 minutes BodyPump, 35 minutes elliptical
May 12: 60 minutes BodyPump, 30 minutes walking
May 13: rest
May 14: 55 minutes cycling, 55 minutes kickboxing
WEEK 2: 420 minutes --- 7.0 hours

May 15: 60 minutes BodyPump
May 16: 35 minutes elliptical
May 10
May 11
May 12
May 13
May 14
WEEK 3: 95 minutes --- 1.6 hours

TOTAL: 885 / 1,200 minutes --- 14.75 / 20 hours

376/1080

ONE MONTH OF EXERCISE
May Goal: 35 hours

1-May 45 minutes of walking
2-May 84 minutes of hiking
3-May 70 minutes of circuit training
4-May 30 of running and 35 minutes of circuit training
5-May 30 minutes of walking
6-May 3 hours and 8 minutes
of 1/2 Marathon Race Walk
7-May NONE

8-May 94 minutes of cycling and 44 minutes of power walking
9-May 72 minutes of circuit training
10-May 60 minutes of walking
11-May 41 minutes of running
12-May 100 minutes of power walking
13-May 121 minutes of cycling
14-May NONE

15-May 50 minutes of running
16-May 70 minutes of circuit training