What We're Eating Weekly
Replies
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Breakfast: Coffee with 2 tbsp creamer
Lunch: Salad consisting of the last of my Mediterranean "chicken", cottage cheese, red onion, cucumber, and cherry tomatos over spring mix
Dinner: 2 slices of homemade tomato, spinach, and onion quiche with a cheese stick
Dessert: 1/2 pint Chilly Cow Brownie Batter ice cream
Snacks are kind of up in the air today: I've currently accounted for an almond milk protein shake, greek yogurt, and the last slice of pizza from dinner the other night. I usually don't start eating for the day until around 11:30, and with everything else to go through I'm kind of doubtful I'll make it to the pizza slice snack.1 -
Breakfast: Vat of black coffee & a piece of fruit
Lunch: Leftover grilled drumstick, cucumber, peanut butter
Dinner: 4oz sirloin steak, steamed broccoli, potato & leek soup
Snack: Salsa Verde Doritos - had a lot of left over calories0 -
Breakfast: 2 eggs, thin slice sargento cheddar cheese, 1 cup milk, 2 slices turkey bacon, blackberries, strawberries
Lunch: Chipotle burrito bowl with brown rice, black beans, chicken, and veggies
Dinner: Small serving of homemade coconut shrimp and coconut rice.
Alas, I ate at maintenance today1 -
Breakfast: cinnamon apple pancakes topped with half a banana and maple syrup, soy milk
Lunch: indian spiced lentil soup with coconut milk and greens
Dinner: potato lentil salad with lemon dressing over romaine lettuce, split pea soup
Snack; gardein "meatballs" with spaghetti sauce on sourdough bread1 -
Breakfast: 2 eggs, thin slice sargento cheddar cheese, 1 cup milk, 2 slices turkey bacon, blackberries, strawberries
Lunch: Chipotle burrito bowl with brown rice, black beans, chicken, and veggies
Dinner: Small serving of homemade coconut shrimp and coconut rice.
Alas, I ate at maintenance today
Sounds like you packed a lot of delicious food into your maintenance calories. I'd call that a win.
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nickssweetheart wrote: »Breakfast: 2 eggs, thin slice sargento cheddar cheese, 1 cup milk, 2 slices turkey bacon, blackberries, strawberries
Lunch: Chipotle burrito bowl with brown rice, black beans, chicken, and veggies
Dinner: Small serving of homemade coconut shrimp and coconut rice.
Alas, I ate at maintenance today
Sounds like you packed a lot of delicious food into your maintenance calories. I'd call that a win.
Ah yes. Well I saved calories by not adding on cheese, guac, or sour cream to the chipotle bowl. 0 -
Breakfast: 2 fried eggs and black coffee
A.M. post-5k snack: large orange mocha iced blended coffee (total calorie bomb type drink)
Lunch: 2 tamales at a Mexican restaurant and 6 dried plums at home
Dinner: crusted ahi tuna steak salad and white wine0 -
Good morning everyone,
Breakfast: Scrambled eggs on a white roll with marmite and cheese. Orange juice.
Lunch: Cottage cheese with blueberries.
Dinner: Tuna pasta bake.
Snacks: Alpro soya yogurt with raspberries. Soya milk for tea throughout the day.1 -
So my diary from yesterday doesn't bear the slightest resemblance to my plan. Some days...
Today I will adhere!
Breakfast; cinnamon apple pancakes topped with half a banana and maple syrup, soy milk
Lunch: indian spiced lentil soup with extra lentils, coconut milk, and greens, an apple
Dinner: split pea soup, orange, soy milk
Snack: gardein "meatballs" with ketchup0 -
Breakfast: steel cut oats (cooked after soaking overnight in almond milk/water mixture) with "tropical mix" dried fruit, coffee
Lunch: homemade black bean burgers & oven fries, side salad of mixed greens, onion & carrots
Dinner: I have no clue what my husband will drum up (maybe some tofu stir fry and mixed greens again) but the main event will be my blackberry crumb cake with blackberries we picked yesterday and pecan crumble topping. Yum!3 -
seltzermint555 wrote: »Breakfast: steel cut oats (cooked after soaking overnight in almond milk/water mixture) with "tropical mix" dried fruit, coffee
Lunch: homemade black bean burgers & oven fries, side salad of mixed greens, onion & carrots
Dinner: I have no clue what my husband will drum up (maybe some tofu stir fry and mixed greens again) but the main event will be my blackberry crumb cake with blackberries we picked yesterday and pecan crumble topping. Yum!
I don't suppose you ship to Kansas?0 -
nickssweetheart wrote: »seltzermint555 wrote: »Breakfast: steel cut oats (cooked after soaking overnight in almond milk/water mixture) with "tropical mix" dried fruit, coffee
Lunch: homemade black bean burgers & oven fries, side salad of mixed greens, onion & carrots
Dinner: I have no clue what my husband will drum up (maybe some tofu stir fry and mixed greens again) but the main event will be my blackberry crumb cake with blackberries we picked yesterday and pecan crumble topping. Yum!
I don't suppose you ship to Kansas?
haha I don't think I could get my husband to part with a single slice, to be honest...although we aren't far from Kansas!
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Well, after reading this thread, I'm convinced that I'm eating too much or 95% of you are lying!!!! lol. Sigh, I think it's me eating too much.0
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Breakfast
1 slice wheat bread with a hot link and mustard, 1 boiled egg, 2 cups skim milk latte with sugar free hazelnut cream 1 cup.water
Lunch
4 oz sirloin steak and hot sauce
3 oz carrots .5 t butter
Water for drink
Dinner
Maybe more steak because its already in the bottom of the fridge I just need to cook it and mixed veggies with a small baked potato added..more water would love more coffee but to late for that.0 -
Brunch after a 6 mile walk: Grilled halibut over mushroom/pea risotto, 2 mimosas, coffee
Dinner: Homemade sourdough pizzas w/salad
Snack: banana, WW protein bar1 -
Breakfast: Banana, one slice of toast and peanut butter, tea with honey.
Lunch/Dinner: Mini Boboli pizza with olives, carrots with ranch dip
Snacks: Nectarine, Yasso greek yogurt bar, chili mango slices0 -
Breakfast: Lite and fit Strawberry cheesecake yogurt, blackberries
Lunch: Taco salad using Gardein meatless crumbles, black beans, red onion, tomatoes, cheese, and salsa over spring mix
Snacks: Protein shake, cottage cheese with pepper
Dinner: That spicy orange tofu recipe I've been seeing around the forums - can't wait to try it tonight!!
Dessert: Chilly cow peanut butter ice cream1 -
Breakfast: High-fiber English muffin, slice of cheese and ham
Lunch: Carrots, raspberries, strawberries, string cheese, mushroom ravioli
Dinner: Jasmine rice, red beans with peppers, tomatoes, and onions, Cajun spiced chicken breast
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Breakfast: hazelnut Greek yogurt, coffee
Lunch: teriyaki salmon burger with shredded lettuce and daikon, homemade cole slaw, English toffee ice cream bar (150 cal, love those!)
Dinner: shrimp & crab ravioli with a vegan alfredo sauce, fresh pineapple for "dessert"1 -
Breakfast: oatmeal with cinnamon and soy milk, banana
Lunch: white bean and kale minestrone, sourdough bread, olive oil, crushed red pepper
Dinner: angel hair pasta with olives, red bell pepper, artichoke hearts, garlic, sun dried tomatoes, lentils
Snack: mango1 -
HORRIBLE WEEKEND !! starting over
Breakfast: 31g of Honey bunches of oats w/ almond milk & 55g of a banana
Snack 1: 100 g of watermelon
Lunch: Lean Cuisine Chicken Ranch Club Flatbread Melt
Snack 2: smart food kettle corn
Dinner: Spinach & Ricotta Ravioli
Snack 3: Fiber One Cookie Dough Brownie2 -
Breakfast: Scrambled eggs with diced peppers and onions, mixed berries, coffee with peppermint mocha creamer
Lunch: Mixed green salad with cucumbers and snap peas, crackers and cheese, Kirkland protein bar
Snacks: Yoplait Greek Yogurt, Apple, watermelon
Dinner: Riced cauliflower, grilled marinated chicken, broccoli, s'more cookie
Late Snack: 1/2 pint Enlightened ice cream0 -
Breakfast: Thomas' Everything bagel thin with Fit & Active Neufchatel cheese
Lunch: a salad (2oz chicken, romaine, croutons and a hardboiled egg with Ken's Light & Creamy Parmesan Peppercorn dressing) and a Halo
Afternoon snack: baby carrots & Little Salad Bar roasted pine nut hummus
Dinner: Sloppy Joe's with baked french fries and dill pickle spear0 -
Breakfast: 31g of Honey bunches of oats w/ almond milk & 55g of a banana medium hot black coffee w/ unsweetned coconut & jordan skinny white chocolate syrup
Snack 1: Lowfat Greek Strawberry Yogurt
Lunch: Fit and Act 45cal bread, turkey -lettuce & tomato w/ red onion w/ 4oz garlic asparagus soup
Snack 2: Harvest Cheddar Sunchips
Dinner: Spinach & Ricotta Ravioli
Snack 3: Fiber One Cookie Dough Brownie w/ Halo Top vanilla bean i/c0 -
Breakfast: Steelcut oats with cashew milk, dried apricots, and cardamom, pineapple
Lunch: Tofu scramble with lots of vegetables, orange, Clif nut butter bar
Dinner: Quinoa with puttanesca sauce, romaine lettuce with soy-sesame dressing1 -
Breakfast: Coffee with creamer
Lunch: Leftover taco salad using Gardein crumbles, red onion, tomatoes, spring mix, cheese, and salsa if I can actually get the jar open today.... (really need to work on my arm muscles more....)
Snacks: 1/2 cup cottage cheese, protein shake using almond milk, lite and fit strawberry cheesecake greek yogurt with blackberries
Dinner: Lentil stuffed peppers!
Still have around 250 calories to play with.... maybe another cup of coffee today, or the ice cream from last night I never got around to eating!1 -
Breakfast: Scrambled eggs with diced peppers and onions, mixed berries, coffee with peppermint mocha creamer
Lunch: Mixed green salad with cucumbers and snap peas, crackers and cheese, Kirkland protein bar
Snacks: Yoplait Greek Yogurt, banana bread
Dinner: 2 slices pizza, apple, mixed raw veggies
Late Snack: 1/2 pint Enlightened ice cream0 -
Breakfast: banana, sliced apple with peanut butter
Lunch: tomato/kale/white bean minestrone, avocado sandwich on sourdough bread
Dinner: either pasta with sundried tomatoes. capers, olives, and artichoke hearts, or ginger peanut tofu over rice2 -
Breakfast: 3 decaf coffees w/almond milk, small salad w/ 2 boiled eggs
Lunch: large salad w/ 3 boiled eggs, plus a cup of watermelon
Dinner: macaroni & meatballs in tomato sauce
Recipes:
Salad: romaine lettuce, tomatoes, cucumbers, bell peppers, pepperoncinis, jalapenos, sunflower kernels, toasted hemp hearts, and tahini goddess dressing
Pasta: tofu shirataki macaroni, meatless meatballs (Aldi brand has 16g protein for 180 kcals) and the pasta sauce is a jar from the store, watered down with fresh tomatoes, spinach, yellow squash, onion, tons of herbs/spices, and nutritional yeast.
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Breakfast: 3 eggs scrambled with Muenster cheese and Rotel fire roasted tomatoes; Wholly Guacamole 100-calorie cup; spinach; watermelon
Mid-morning snack: banana
Lunch: tuna with riced cauliflower and peas; cottage cheese with Truvia Nectar, cinnamon, and peach slices
Afternoon snack: rice cakes with PB2 and raisins
Dinner: chicken breast; red potatoes; a veggie of some sort
Evening snack: Halo Top sea salt caramel ice cream
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