STEP CHALLENGE -- JUNE 2018

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  • ghy139
    ghy139 Posts: 302 Member
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    Elfinnyx wrote: »
    I'm in! Going for 70000/week to average out at 10000.
    1/6 - 10179
    2/6 - 9052 - not so good today because my evening walk was interrupted by friends coming round.
    3/6
    4/6
    5/6
    6/6
    7/6

    Weekly total =

    No better reason..make those few up today
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
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    1/6: 19448
    2/6: 3697

    Yesterday was a rest day, needed a break.
  • MamaCat71
    MamaCat71 Posts: 9 Member
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    6/1 - 7845
    6/2 - 6,045 (four-hour car trip, hike rained out. But tomorrow is another day!)
    6/3
    6/4
    6/5
    6/6
    6/7
    Weekly Total =
  • BMcC9
    BMcC9 Posts: 4,364 Member
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    eminater wrote: »
    1/6 - 6,041 ... oh, I spent too long sleeping in (which is a rare treat)
    2/6 - 11,615 ... wow! I went bowling and ran lots of chores!
    3/6 - hoping to hit my 8K target.

    I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard. I think 8,000 per day is doable and would like to start tracking it here.

    Month-To-Date Total / Average: 17656 ~ 8828

    What with the bowling you have MORE than averaged out so far!

    As it says in the opening message on this thread, 10K doesn't have to be your number. Pick the goal number that pushes your individual envelope while fitting your reality, and start there.

    Step target despite mobility problem says you ARE a strong and motivated individual.

    After all, with every step you take, you lap another couch-potato (who might not even have the pain to work around)
  • MeaganR10
    MeaganR10 Posts: 25 Member
    edited June 2018
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    6/01: 11,547 steps
    6/02: 10,444 steps
  • AngiSaylor
    AngiSaylor Posts: 4 Member
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    First time joining a challenge but I'm needing the extra push.

    6/1: 13,823
    6/2: 18,251
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
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    rsamuelsgold
    Goal: trying to hit 62K steps a week.

    1/6 - 1, 689 - 1.31km
    2/6 - 7, 350 - 4.93 km
    3/6 -
    4/6
    5/6
    6/6
    7/6

    April 138,570 steps // 96.79 km
    May 95,193 steps // 65.61 km
    June 9,039 steps // 7.47 km
  • ghy139
    ghy139 Posts: 302 Member
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    ghy139 wrote: »
    6/1-10,690 steps but my goal is 8,000
    6/2-9088
    6/3-10734
  • candyz01
    candyz01 Posts: 15 Member
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    6/1 - 17651
    6/2 - 19208
    6/3 - 12094
    I am aiming for at least 10,000 steps a day
  • Elfinnyx
    Elfinnyx Posts: 55 Member
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    @ghy139 Haha exactly! I was at my little brothers birthday party today, so I made up a chunk of yesterday’s.

    1/6 - 10179
    2/6 - 9052
    3/6 - 10510
    4/6
    5/6
    6/6
    7/6

    Weekly total =
  • eminater
    eminater Posts: 2,477 Member
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    1/6 - 6,041 ... oh, I spent too long sleeping in (which is a rare treat)
    2/6 - 11,615 ... wow! I went bowling and ran lots of chores!
    3/6 - 5,496 .....I was sick today ... :pensive:
    4/6 - I'll get my 8 k today, and then some!

    I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard. I think 8,000 per day is doable and would like to start tracking it here.

    Month-To-Date Total / Average: 23152 ~ 7717
  • BMcC9
    BMcC9 Posts: 4,364 Member
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    Weekly goal: 65000-70000

    6/01 10154 B) Good kick-off!
    6/02 12616 B)
    6/03 13215 B)
    6/04
    6/05
    6/06
    6/07
    Weekly Total:

    6/08
    6/09
    6/10
    6/11
    6/12
    6/13
    6/14
    Weekly Total:

  • cschmitz110515
    cschmitz110515 Posts: 3,474 Member
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    In for June! I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 13,000 steps / day (upped from May goal). I'm a walker, not a runner ~ next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize! :D

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star:
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    Previous Month:
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
    29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
    30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
    31. 12,226 ~ 419,807 ~ 13,542 ~ Walked dog after work 2.14 mi 41:21 / 250+ steps 13/14

    Surprised myself with ending daily average ~ yay! Hanging tough in the Step Challenge: in 29th, 30th or 31st place depending on the day. Since leaderboard is anonymous & genders are combined, hoping I'm in the top 30 women. Three weeks to mid-point. :D
    Daily ~ MTD ~ Average
    1. 14,217 ~ 14,217 ~ 14,217 ~ Walked dog before GDO (F) 3.07 mi 53:19 / 250+ steps 13/14
    2. 20,258 ~ 34,475 ~ 17,237 ~ Farmers market / walked dog 3.24 mi 55:51 / moved 188 retaining wall blocks (17# each) from driveway to berm (w/ hubby) / 250+ steps 9/14
  • cpanus
    cpanus Posts: 19,265 Member
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    I'm in for 300,000 steps in June!

    06/01 - 15,879 steps
    06/02 - 15,503 steps

    Chris
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
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    1/6: 19448
    2/6: 3697
    3/6: 23686

    8 (or so) kms hike yesterday. :smiley:
  • DWBalboa
    DWBalboa Posts: 37,239 Member
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    Last month was my first month with the challenge and here were my numbers for the month.
    Month Total 370,615
    Month Average 11955.32

    Seeing that I was down hard for four days and sick for a few others I think I can safely up my game. So for June I am going to target 12k a day for a monthly target of 360,000. I don’t have my numbers for the first three days handy but I know yesterday I fell well short of the 12k.

    Good luck to everybody with y’alls goals.

    V/r,
    DW.
  • MeaganR10
    MeaganR10 Posts: 25 Member
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    6/01: 11,547
    6/02: 10,444
    6/03: 8,142
  • bdgfn
    bdgfn Posts: 7,719 Member
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    Goal 12,500 steps per day.

    6/1: 8,637
    6/2: 13,264 :smile:
    6/3: 12,771 :smile:
  • DWBalboa
    DWBalboa Posts: 37,239 Member
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    DWBalboa wrote: »
    Last month was my first month with the challenge and here were my numbers for the month.
    Month Total 370,615
    Month Average 11955.32

    Seeing that I was down hard for four days and sick for a few others I think I can safely up my game. So for June I am going to target 12k a day for a monthly target of 360,000. I don’t have my numbers for the first three days handy but I know yesterday I fell well short of the 12k.

    Good luck to everybody with y’alls goals.

    V/r,
    DW.

    12k Daily step goal

    6/1 13,337 ✔
    6/2 15,437 ✔
    6/3 9,366

    It was a nasty day Yesterday and I fell rather short. No excuse acceptable since I was not sick. From here out I will not fall short unless I am deathly sick.

    Since I fell short yesterday, I'm going to target 17k today to make up for it.

    Good luck y'all!
  • BMcC9
    BMcC9 Posts: 4,364 Member
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    DWBalboa wrote: »
    DWBalboa wrote: »
    Last month was my first month with the challenge and here were my numbers for the month.
    Month Total 370,615
    Month Average 11955.32

    Seeing that I was down hard for four days and sick for a few others I think I can safely up my game. So for June I am going to target 12k a day for a monthly target of 360,000. I don’t have my numbers for the first three days handy but I know yesterday I fell well short of the 12k.

    Good luck to everybody with y’alls goals.

    V/r,
    DW.

    12k Daily step goal

    6/1 13,337 ✔
    6/2 15,437 ✔
    6/3 9,366

    It was a nasty day Yesterday and I fell rather short. No excuse acceptable since I was not sick. From here out I will not fall short unless I am deathly sick.

    Since I fell short yesterday, I'm going to target 17k today to make up for it.

    Good luck y'all!

    If it's yucky outside, you can always "walk while you watch" a tv show or a dvd or listen to radio or whatever .... all steps count! It's surprising how many steps you can get in that way.

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