5'8-5'11 women before/after pics?
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I’m 6’1” (can I still post here? ) and I’ve lost 125 pounds since 7/5/1650 -
kingleahnidas wrote: »
I’m 6’1” (can I still post here? ) and I’ve lost 125 pounds since 7/5/16
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kingleahnidas wrote: »
I’m 6’1” (can I still post here? ) and I’ve lost 125 pounds since 7/5/16
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Bump!0
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I have been following this thread forever! Figured it was time I added to it. The first picture isn't even my highest weight (227)I still have a ways to go, but looking at these pictures side my side is helping me realize how far I've come. It took me about a year to lose 52 lbs. This was me simply watching what I eat, very little working out, but I'm starting that now.
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Love this thread. Thanks for sharing your inspiring photos ladies0
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heyitstayrawr wrote: »I am 5’11” love this tall girls club!
I'm 5'10" same starting weight and would LOVE to be your weight! Thank you for the visual inspiration! You've done an amazing job! Can I ask how long your journey has been?
Almost two years. Definitely had some slip ups in there but been focusing on macros and lifting! Have found many weeks where I don’t lose any weight but I lose inches. It’s awesome2 -
5’10 Around 150 -155 here 2015 lowest at 140 was told I looked emaciated
Currently 190 Summer 18’ measuring at a large frame
7” wrist
3.5” elbow
Now not even recognizing myself. Avoiding pictures sitting certain ways, only fit an flare dresses, low self esteem, making self depreciating jokes. According to the doctor I’m perfectly healthy 20-year-old woman but I can’t live in this body I need to make the change.27 -
5'10"
Left: 271 lbs - Oct 2016
Right: 157 lbs - April 2018
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kschildroth wrote: »
5'10"
Left: 271 lbs - Oct 2016
Right: 157 lbs - April 2018
Remind me not to cross you. Well done.4 -
I have been following this thread since starting my journey a year ago. Before in both pictures is me at 185lbs and after at 142lbs and down 18% BF. I am 46 years old and just a hair under 5'9" One year spent weight-lifting, doing HIIT, and eating at a moderate deficit
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Amazing!!0
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Bump0
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This is my favorite thread
Bump bump bumpity bump!4 -
Height: 5’9”
SW August 2018: 355
CW January 2019: 315
Long road ahead. Same shirt in picture - fits a lot differently!!!15 -
I am 5'8 1\2 and carry all my weight in.my gut and waist. I am 151
lbs and should be about 140. I am 60 years old and high risk for diabetes type 2. I have a monogenic diabetes called ModyType2 which I am sharing for informational purppses. It is often diagnosed as Type 2 and then if doc.prescribed meds ior insulin it is downhill from there. Normally ModyType 2 are tall and slender and need to.control by lessening sugar and carbs. Will share some before gut pictures when I get off.my indoor bike.2 -
I would like to see your pics. I am your height. Your current weight is lower than my ideal weight of 70-74 kg! I carry my weight in my legs. Maybe that makes a difference. I need to lose around 18 kg to get there. I will surely die of despair ig I have an additional 10 kg to lose.0
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This maybe will be upsetting to some, but I hope it's a wake-up call for those who are misled: there is no such a thing as big-boned figure. Bones are the same size. Knowing and facing the problem is part of the solution for it.
That's not really true, you know.
I don't need a wake-up call. I'm not "misled". I'm 5'9" - 136 lbs - 20% body fat, so I don't have anything 'problems to face' or solutions I need to seek. The fact of the matter is - most of my bones are larger, broader and heavier than the average woman of my height. This has been determined in an athletic performance lab by a medical professional.
My rib cage is much broader than the average woman. If you measure the bone from the inside point of my clavicle to the point it joins my shoulder joint, that bone is way longer than an average woman of my height. The breadth of bones that determine my shoulder width is wider than the average man of my height. I've also had a bone scan, and my bones are denser/heavier than an average woman. Ironically, I have tiny wrists and ankles - much smaller than the average for my height. I always say I have a mixed frame size.
There are absolutely variations in bone size and bone density. While these variations are no excuse for carrying extra body fat, the variations still exist. Bones are NOT 'the same size'.
THIS7 -
This is my almost one year journey.
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BrookeLynneBelle wrote: »Height: 5’9”
SW August 2018: 355
CW January 2019: 315
Long road ahead. Same shirt in picture - fits a lot differently!!!
That’s fantastic! I remember I had a short dress that I wore one year as a top because I was heavier and filled it out too much. When I lost weight I finally wore it as a dress! Your progress is inspiring!1
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