50 pounds by dicembre 1st 2018
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CloverPR
Posts: 109 Member
My challenge is I need to loose 100 pounds but going to first challenge the first 50 pounds. It's now or never!
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Replies
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Wt: 259
Goal: 209 by dicember 1st 20189 -
Trying, 1500kcal daily and 30 min exercise 5 days week on my first day4
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Good challenge, I'm doing similar!
I have a 55lb total loss target.
Started in February.
Current loss - 36.2 lbs, so now have 18.8 left to lose.13 -
You're almost there, congratulations I just started this Saturday. What has helped you the most maintain on track?1
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I'm willing to join you on this trek. I'm 336 as last weighed at my dietitian's office. So, my goal by December 1st will be 286. It's a tall order, but I'm willing to give it a good go. I'm watching my calories and training for a 5K. I'm planning to still walk on my off days.9
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great! challenge accepted, i decided to do this challenge cause i was considering bariatric surgery and I want to give myself a chance I'm 259 my goal is 209 by december 1st 2018. After that the other 506
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Ill join in! My highest weight was 265 now I’m 230 and I wanna get down to 175.
June starting weight: 230
Dec goal: 1808 -
Great! Congratulations on your progress, I'm trying to incorporate physical activity to my daily living, yesterday went to the park rode my bike and today swimming at the beach, I hadn't weighed in so far los t 4 pounds. We got this!1
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This is my first post and I’m afraid to weigh myself, but I will weigh tomorrow and post again. I want to lose 50 by December, but I can never manage to stay on track.4
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Great! How about we report our weight every Thursday with our starting weight and actual weight3
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I am in!
Starting weight on 6/10 224 lbs
Goal 174 by 12/1 lbs3 -
Great welcome to the challenge, we will be posting our weigh ins on every thursday all tips, recommendations to keep on track please post1
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this was my food diary yesterday, i synchronized google fit with my fitness pal to bring in the steps
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have not used the community before but have a 70lb target for December 18. 15 down and 55 to go can i join in.5
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yes that's great! The more, the more the motivation for all of us redrob1966 , weigh in's on thursday and any advice or tips on keeping on track is welcomend and congratulations on the weight loss1
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Thank you cloverPR i have been doing this on my own so joining this group will hopefully keep on track.1
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We got this redrob1966, i'm doing 1500kcal daily starting with 30 minutes physical activity 3 times a week and trying to incorporate physical activity for fun, bike riding, yesterday i went swimming at the beach. I recently became unemployed so i have more time. Went to Jobos Beach PR, went swimming near the point of the rock and back
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I recently did a Saxon, Viking and Normans challenge which are timed events and I have agreed to do a challenge in march so the weight loss will help me in a big way as started at 280lbs down to 265 but need to be down to a good weight as it is a 32 hour challenge in march. the beach looks good and the sun Is shining always a good day when that happens.
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great you got a year to train, we can do little weekly challenges to help us keep on track, like next week we can do no more than 500kcal breakfast for a week and post our breakfast entries it is also a way to get ideas of different meal menus, another week we can do lunch, then another dinner and weekly exercise challenges. Let's do mini weekly challenges ideas accepted.This week since it's the first week the challenge is a 2 pound weight loss by this thursday june 14th 2018,0
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