Less Alcohol- June 2018- One Day at a Time

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  • snoo61
    snoo61 Posts: 549 Member
    NovusDies wrote: »
    It is disturbing how ugly alcohol can be. It is disturbing how delusional it can make a person. Those lies can be woven and reinforced into this bubble from which a person can go for years not realizing his life is being dismantled. I honestly do not know how that works. How do you drink 14 hours a day? How do you do it for almost 10 years? How do you get away with driving so much for so long? I am honestly not judging I really can't fathom it at that level and I am absolutely paranoid about drinking and driving.

    The call last night was not unexpected. Luckily he is still alive and he only needs a cast for his injury. Even better he didn't hit anyone else. Still unsure of any pending legal action since there seems to be a loophole and he might get off on a technicality.



    Thank you for the warm thoughts. I'm sending some back and I'm glad things turned out relatively ok.
  • RubyRed427
    RubyRed427 Posts: 4,412 Member
    erikNJ wrote: »
    Day 2 this week.
    No booze, only water and coffee. Ate very clean. 45 minutes of cardio at the gym.

    Sounds like day 2 was awesome! Keep up the good work!
  • RubyRed427
    RubyRed427 Posts: 4,412 Member
    bdbchick wrote: »
    Welp I drank last night. My bestie and I have a thing going on where if we say we are gonna do something, not drink more than 3 drinks for example, then if we go over that then we "pay" a patronage. Yesterday she assigned me (I asked her if I could drink) 1 min jogging on the treadmill (or elliptical) for every drink i had. I'll be doing 9 mins tomorrow after I get out of work. I slept like dog poo last night and don't think I can put in full effort if I were to go today.

    That's just how it goes sometimes. Life is a journey. We stumble sometimes and we learn along the way. I bet it was good time:) so that's a positive!
  • RubyRed427
    RubyRed427 Posts: 4,412 Member
    @LC0924 I am smiling because I would do that too. I would say that Emoji sounds like a good drink and secretly hope he'd say "Why don't you just go ahead and have one." But he did the right thing.
    This month, you can focus on self care while he's away. There is a wonderful thread called "June Self Care Challenge" that some of us are on and it's a wonderful inspiring thread. Xo
  • erikNJ
    erikNJ Posts: 1,009 Member
    @NovusDies I have been through a very similar situation with my wife’s best friend. She had been drinking all day so we set her up with blankets/pillows to sleep on our couch. I get up to use the bathroom at 3am and see she isn't there anymore. Then I notice my wife’s phone has several missed calls from her friend’s boyfriend. She got pulled over and arrested for a DUI, thankfully not an accident. Still took her many months to hit rock bottom. But glad I can report she hasn’t had a drink in years now.
  • NovusDies
    NovusDies Posts: 8,940 Member
    edited June 2018
    It's unreal, isn't it. Someone I know who was going through some serious alcohol problems last year went on a bender, drove drunk and went missing for 12 hours. She woke up in a church parking lot and had no idea how she got there. Lord knows the damage she could have done to herself or to others.

    Eventually she lost her license. That and a few other things that happened finally were enough for her to get help. It continues to be a struggle as I'm sure it always will, but I'm happy to report that she has been doing really well these last few months. We all thought she would be dead if she kept things up. So hang in there. Don't lose hope.

    I don't want to bog the thread down in this but I would be happy right now to move past the "alcohol doesn't affect me like it does most people" stage that he lives in. I never give up all hope but if he doesn't get out of his bubble I will still keep expecting another phone call with worse news.

    I am glad your friend got help and is showing improvement.

    @eriknj Thanks. It does help to see stories with positive outcomes.
  • erikNJ
    erikNJ Posts: 1,009 Member
    And while we are on the topic of drinking and driving - I have another horror story from the beer industry. Outside of a liquor store, I just saw a guy take a huge sip out of a 25oz Bud Ice, then pour the rest in a Sprite bottle and get in his car and drive away... :(
  • erikNJ
    erikNJ Posts: 1,009 Member

    erikNJ.....I'm hoping you reported the guy!!!

    For one it really just happened suddenly. I was watching him like what the *kitten* is that guy doing, and when it hit me he was gone.

    Also, in my industry, if I had to report everything I see like that and take responsibility for every idiots actions - I might as well just quit and become a cop.
  • lorrainequiche59
    lorrainequiche59 Posts: 900 Member
    erikNJ wrote: »

    erikNJ.....I'm hoping you reported the guy!!!

    For one it really just happened suddenly. I was watching him like what the *kitten* is that guy doing, and when it hit me he was gone.

    Also, in my industry, if I had to report everything I see like that and take responsibility for every idiots actions - I might as well just quit and become a cop.

    Hey, I wasn't trying to ride you. I realize the "shock" of seeing something stupid takes time to process & then by the time our brains kick in, it's too late to act the way we'd like. I also realize that we can't "police" everyone or we'd have no time to live our own lives. I just wondered if you were able to call it in. Take care.
  • erikNJ
    erikNJ Posts: 1,009 Member
    erikNJ wrote: »

    erikNJ.....I'm hoping you reported the guy!!!

    For one it really just happened suddenly. I was watching him like what the *kitten* is that guy doing, and when it hit me he was gone.

    Also, in my industry, if I had to report everything I see like that and take responsibility for every idiots actions - I might as well just quit and become a cop.

    Hey, I wasn't trying to ride you. I realize the "shock" of seeing something stupid takes time to process & then by the time our brains kick in, it's too late to act the way we'd like. I also realize that we can't "police" everyone or we'd have no time to live our own lives. I just wondered if you were able to call it in. Take care.

    I didn’t take any offense to your comment, just explaining my side. It is a sad part of my job. And I wish I was able to do more. Believe me, I had a moment after it happened where I wished I had been able to do something
  • NovusDies
    NovusDies Posts: 8,940 Member
    edited June 2018
    So I was thinking about my buddy and I was thinking about the lies of drinking. I guess if you spend a lot more time under the influence the lies can get bigger and easier to believe.

    When I was drinking mostly daily I always knew it was a problem. That was never my lie. My biggest lie was that one more day wouldn't really matter. It wasn't an insignificant lie though. That lie was perpetual until I finally forced a break and a set of moderation rules. It makes sense as this lie correlates to the delays starting my weight loss efforts too.
  • kittybenn
    kittybenn Posts: 444 Member
    @JulieAL1969 - awesome list and thanks for sharing. I especially liked the part where she said to eat sugar, LOL!
  • kittybenn
    kittybenn Posts: 444 Member
    Yes, the whole drinking/driving stupidity. I will admit I have been that stupid in the past.

    Boy, me too. Really resonated with me. We have had friends who've been put through the DUI ringer and it is horrendous. Mandatory AA, huge fines, losing license and sometimes jobs. You do NOT want to go there.

    Also many congrats on your 12-day streak!

  • RubyRed427
    RubyRed427 Posts: 4,412 Member
    kittybenn wrote: »
    @JulieAL1969 - awesome list and thanks for sharing. I especially liked the part where she said to eat sugar, LOL!

    You know it! Remember we were talking a bout having a sugar cravings when we quit, because alcohol is sugar.
  • RubyRed427
    RubyRed427 Posts: 4,412 Member
    @como_agua What a journey you have been on. I dont know why bad things happen to good people, but I do know you are strong, positive and kindhearted which much be the result of that horrific time in your life.

    I listen to Tony Robbins once in awhile, and he had a very abusive mother but he said he is who he is today because of that childhood. I know Tony's not perfect but he did rise above, as you have as well. You've been doing very well moderating - bravo!
  • RubyRed427
    RubyRed427 Posts: 4,412 Member
    k9queen wrote: »
    Although I don't drink a lot quantity-wise, I do have a drink daily and am convinced that is what is putting weight back on. So I'm going off except for special night on the weekend. Hopefully posting this will help my determination. Thanks in advance!

    Alcohol is sugar; the body goes first to digesting that sugar and then it works on the food you've eaten. Also, those hundreds of extra calories you drink doesn't help. Good for you for setting some firm goals. Xo
  • RubyRed427
    RubyRed427 Posts: 4,412 Member
    edited June 2018
    NovusDies wrote: »
    So I was thinking about my buddy and I was thinking about the lies of drinking. I guess if you spend a lot more time under the influence the lies can get bigger and easier to believe.

    When I was drinking mostly daily I always knew it was a problem. That was never my lie. My biggest lie was that one more day wouldn't really matter. It wasn't an insignificant lie though. That lie was perpetual until I finally forced a break and a set of moderation rules. It makes sense as this lie correlates to the delays starting my weight loss efforts too.

    Remember that book title several have mentioned is "Alcohol Lied to Me."
    Now that you're moderating, do you feel calmer and more patient. I've noticed that result of abstaining for many days in a row makes me deal with problems a little bit better.

    What is hard for you is you care for this person and it's really up to him to decide his path in life. I once listened to a sermon on youtube. The pastor said no matter what though you never give up on someone else. I can see that you won't.
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