24 Hours of Exercise per Month Challenge - JUNE 2018

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  • bdgfn
    bdgfn Posts: 7,719 Member
    6/2: 78 minutes bicycling
    6/3: 77 minutes bicycling
    6/4: 93 minutes walking
    6/5: 45 minutes house/yardwork
    6/6: 46 minutes walking
    6/7: 30 minutes elliptical
    6/8: 42 minutes walking
    6/9: 219 minutes golfing, pulling clubs
    6/10: 78 minutes bicycling
    6/11: 30 minutes elliptical
    6/12: 42 minutes walking
    6/13: 45 minutes elliptical
    6/14: 45 minutes elliptical
    6/15: 84 minutes golfing, pulling clubs
    6/16: 56 minutes walking
    6/17: 231 golfing, pulling clubs
    6/18: 60 minutes elliptical
    6/20: 61 minutes walking
  • allison8668
    allison8668 Posts: 885 Member
    June Goal 50 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    6/7 : 73 min, run, walk, home gym, planks
    6/8 : 132 min, run, planks, home gym, yoga, walk
    6/9 : 115 min
    6/10: 96 min
    6/11: 79 min
    6/12: 137 min
    6/13: 52 min
    6/14: 77 min
    6/15: 81 min
    6/16: 16 min - overall a rest day
    6/17: 15 min - overall a rest day
    6/18: 126 min
    6/19: 60 min
    6/20: 60 min
    Total: 1811 min or 30 hrs
  • kschildroth
    kschildroth Posts: 570 Member
    6/20 - 1 hour lifting; 45 minutes running

    Total: 31 hours, 35 minutes/50 hours
  • jlemoore
    jlemoore Posts: 702 Member
    1- Notta
    2- Nope
    3- Dang
    4- 30m 21DF; 60m mow
    5- 30m WWL
    6- 30m 21DF; 30m walk
    7- 60m Bike
    8- 30m
    9- 30m TBP
    10- Rest
    11- 30m STFocus, 15m walk
    12- 40m Walk/Run
    13*- 30m STFocus, 15m bike, 30m weights
    (Need to get an hour per day for the rest of the month to reach 24 hr)
    14- 30m walk, 60m bike
    15- 45m TBP, 60m mowing
    16- 30m JM
    17- 30m JM
    18- 30m HIIT TBP, 15m walk
    19- 30m Weights, 15m walk/run, 30m walk
    20- 30m TBP, 30m walk
    21- Morning rest
    > 895m/1440m
  • ladysnickerdoo
    ladysnickerdoo Posts: 61 Member
    Did my InBody scan at the gym today. Super depressing. I gained 1.8 pounds in the last 2 weeks. Only .3 of that was muscle. My BFP did drop a bit so I'm not sure if it was just a lot of extra water or if the little bit of muscle gained was able to offset any fat gain. I'm sure it's the fact that my nutrition has been horrible. So...back to boring food and planning my meals for the day instead of simply eating whatever whenever. On the upside my exercise is on track and I anticipate beating my goal for the month.
    Totals so far...
    6/3 gardening 2 hours 15 minutes
    6/4 strength training 35 minutes
    6/4 recumbent cycling 32 minutes
    6/4 gardening/yardwork 2 hours
    6/5 elliptical 21 minutes
    6/7 elliptical 38 minutes
    6/8 walk/run outside 1 hour
    6/9 strength training 30 minutes
    6/9 run/walk outside 46 minutes
    6/9 walk with family 30 minutes
    6/12 run/walk 39 minutes
    6/13 strength training 40 minutes
    6/13 walk with family 1 hour
    6/14 elliptical 1 hour
    6/14 strength training 30 minutes
    6/15 run/walk 38 minutes
    6/16 gardening 2 hours 20 minutes
    6/17 walk to church and back 17 minutes
    6/18 31 minute walk/run
    6/19 rest day
    6/20 run/walk 32 minutes
    6/20 strength training 30 minutes
    6/20 recumbent bike 30 minutes
    6/21 fun/walk 36 minutes
    6/21strength training 30 minutes
    Total 19 hours 20 minutes
  • chardonais21
    chardonais21 Posts: 218 Member
    Goal - 24hrs (1440min)
    WEEK 1: 241min (4.02hrs)
    WEEK 2: 380min (6.33hrs)

    6/15 - NONE
    6/16 - 105: Walking, Walk/run intervals
    6/17 - 120: Walking, Running
    6/18 - NONE
    6/19 - NONE
    6/20 - NONE
    6/21 - 62: Walking
    WEEK 3: 287min (4.78hrs)
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,910 Member
    edited June 2018
    :heart: 24+ Hours Exercise in June. :heart:

    WEEK 4: 22nd - 28th
    22nd:
    23rd:
    24th:
    25th:
    26th:
    27th:
    28th:

    WEEK 3: 15th - 21st (7 hours 14 minutes)
    15th: 30 min Elliptical, 16 min Yoga, 35 min Walk
    16th: 67 min Walk
    17th: 0
    18th: 31 min Weights, 65 min Elliptical, 20 min Rowing, 26 min Yoga, 32 min Walk
    19th: 25 min Heavy bag, 85 min Walk
    20th: 0
    21st: 0
    WEEK 2: 8th - 14th (7 hours 30 minutes)
    8th: 0
    9th 40 mln Walk
    10th: 0
    11th: 35 min Weights, 20 min Rowing, 30 min Bike, 20 min Elliptical, 12 min Running. 30 min Walk.
    12th: 40 min Weights, 21 min Running, 20 min Rowing, 35 min Elliptical.
    13th: 0
    14th: 33 min Weights, 34 min Elliptical, 15 min Rowing, 10 min Running, 24 min Yoga, 32 min Walk
    WEEK 1: 1st - 7th (5 hours 3 minutes)
    1st - 4th: 0 (Moving house)
    5th: 80 min Walk
    6th: 33 min Weights, 20 min Rowing, 20 min Running, 25 min Elliptical, 60 min Walk.
    7th: 65 min Walk
    ________________________________
    :heart:TOTAL: 19 hours 47 minutes :heart:
    ________________________________

  • JDMac82
    JDMac82 Posts: 3,192 Member
    24 hrs + 60 mins chores

    25 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    My goal is at least an hour of exercise a day. Doctor’s orders! In May, I completed 35 hours.
    I think I’ll shoot for that again!

    Week 1: 600 minutes = 10 hours 85 mins/day!!
    10,633 avg steps per day in June- Astounding for me. March, Apr, and May was 7.8 to 8.6K

    1/2 month Update: 1203 minutes = 20hours or 80.2 minutes/day! 9,541 steps per day in June
    Will get this avg back up to >10K by end of June!!

    Wow! this challenge & my Apple Watch are really increasing my exercise to beyond what I thought I could do!

    June 15: 85 mins hiking!! 10,239 steps.
    Found a video that showed me how to tape my ankle, which helped me boost steps again! KTtape.com/instructions
    6/16 93 mins hiking in the hills 11,534 steps
    6/17 68 mins (2 peak, 50 cardio, 14 fat burning, 2 warm up) 10,916 steps
    6/18 62 mins (Pilates, walking, stair climbs)
    7,145 steps
    6/19 87 mins (hiking in hills - peak 19min, cardio 43 mins, 13 fat-burning) My Best stats for a hike yet!!! 9,793 steps
    6/20 77 mins (Pilates & walking/stair jogging) 7,819 steps
    6/21 35 minutes walking & many flights of stairs
    5,700 steps

    Week 3: 507 minutes = 8.45 hours 72 mins/day. 9,021 avg steps per day.

    Total for June so far (21 days):
    28.45 hours
    9,368 steps/day
    77 mins/day

    9 days to go!!

  • allison8668
    allison8668 Posts: 885 Member
    June Goal 50 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    6/7 : 73 min, run, walk, home gym, planks
    6/8 : 132 min, run, planks, home gym, yoga, walk
    6/9 : 115 min
    6/10: 96 min
    6/11: 79 min
    6/12: 137 min
    6/13: 52 min
    6/14: 77 min
    6/15: 81 min
    6/16: 16 min - overall a rest day
    6/17: 15 min - overall a rest day
    6/18: 126 min
    6/19: 60 min
    6/20: 60 min
    6/21: 60 min
    Total: 1871 min or 31 hrs
  • kschildroth
    kschildroth Posts: 570 Member
    6/22 - rest day

    Total: 31 hours, 35 minutes/50 hours
  • Machka9
    Machka9 Posts: 25,610 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min

    June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.

    Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
    Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
    Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
    Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
    Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
    Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs

    Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
    Saturday, 9 June 2018 ... 6.6 km walking
    Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
    Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
    Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
    Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs

    Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
    Saturday, 16 June 2018 ... 4.5 km walking + 30.5 km cycling indoors with Zwift
    Sunday, 17 June 2018 ... 2.6 km walking
    Monday, 18 June 2018 ... 5 km walking + 13.1 km cycling indoors with Zwift + 4 flights of stairs
    Tuesday, 19 June 2018 ... 2 km walking + 15.77 km cycling indoors with Zwift + 2 flights of stairs
    Wednesday, 20 June 2018 ... 3.8 km walking + 6 flights of stairs
    Thursday, 21 June 2018 ... 3.1 km walking + 4 flights of stairs
    Friday, 22 June 2018 ... 3.7 km walking + 14.64 km cycling indoors with Zwift + 2 flights of stairs


    2017 Monthly June
    Walking Distance (km): 92.1
    Walking Time (min): 1151.3
    Cycling Distance (km): 164.1
    Cycling Time (min): 512.6
    Stairs Climbed Number: 63.0
    Stairs Climbed Time (min): 50.4
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 256.2
    Total Distance (miles): 159.2
    Total Time (min): 1714.2
    Total Time (hr): 28:34:12
  • jlemoore
    jlemoore Posts: 702 Member
    1- Notta
    2- Nope
    3- Dang
    4- 30m 21DF; 60m mow
    5- 30m WWL
    6- 30m 21DF; 30m walk
    7- 60m Bike
    8- 30m
    9- 30m TBP
    10- Rest
    11- 30m STFocus, 15m walk
    12- 40m Walk/Run
    13*- 30m STFocus, 15m bike, 30m weights
    (Need to get an hour per day for the rest of the month to reach 24 hr)
    14- 30m walk, 60m bike
    15- 45m TBP, 60m mowing
    16- 30m JM
    17- 30m JM
    18- 30m HIIT TBP, 15m walk
    19- 30m Weights, 15m walk/run, 30m walk
    20- 30m TBP, 30m walk
    21- Morning rest, 30m walk, 30m weights, 30m water fun  
    22- 30m TBP
    > 1015m/1440m
  • chardonais21
    chardonais21 Posts: 218 Member
    Goal - 24hrs (1440min)
    WEEK 1: 241min (4.02hrs)
    WEEK 2: 380min (6.33hrs)
    WEEK 3: 287min (4.78hrs)

    6/22 - 32: Walking
    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    WEEK 4:
  • JDMac82
    JDMac82 Posts: 3,192 Member
    25 hrs + 4 hrs yard work / moving prep / packing

    29 hrs total

  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    One month of exercise:
    June 2018 goal: 38 hours

    1-June NONE
    2-June NONE
    3-June 120 minutes of cycling
    4-June 70 minutes of circuit training
    5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work
    6-June 132 minutes of hiking
    7-June NONE

    8-June. 60 minutes of walking
    9-June 38 minutes of walking
    10June 120 minutes of hiking
    11-June 67 minutes of walking
    12-June 70 minutes of circuit training
    13-June NONE
    14-June 43 minutes of running

    15-June 61 minutes of run/walk intervals
    16-June 1 hour 47 minutes of power walking
    17-June 2 hours 34 minutes of hiking
    18-June NONE
    19-June 1 hour of circuit training
    20-June 61 minutes of power walking
    21-June 52 minutes of running

    22-June 120 minutes of hiking a hilly trail


    exercise.png

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    My goal is at least an hour of exercise a day. Doctor’s orders! In May, I completed 35 hours.
    I think I’ll shoot for that again!

    Total for June so far (21 days):
    28.45 hours
    9,368 steps/day
    77 mins/day

    June 22: 45 Mins - Pilates/weights 29.5 hrs
    June 23:
    June 24:
    June 25:
    June 26:
    June 27:
    June 28:
    June 29:
    June 30:
  • allison8668
    allison8668 Posts: 885 Member
    June Goal 50 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    6/7 : 73 min, run, walk, home gym, planks
    6/8 : 132 min, run, planks, home gym, yoga, walk
    6/9 : 115 min
    6/10: 96 min
    6/11: 79 min
    6/12: 137 min
    6/13: 52 min
    6/14: 77 min
    6/15: 81 min
    6/16: 16 min - overall a rest day
    6/17: 15 min - overall a rest day
    6/18: 126 min
    6/19: 60 min
    6/20: 60 min
    6/21: 60 min
    6/22: 60 min
    Total: 1931 min or 32 hrs
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    One month of exercise:
    June 2018 goal: 38 hours

    1-June NONE
    2-June NONE
    3-June 120 minutes of cycling
    4-June 70 minutes of circuit training
    5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work
    6-June 132 minutes of hiking
    7-June NONE

    8-June. 60 minutes of walking
    9-June 38 minutes of walking
    10June 120 minutes of hiking
    11-June 67 minutes of walking
    12-June 70 minutes of circuit training
    13-June NONE
    14-June 43 minutes of running

    15-June 61 minutes of run/walk intervals
    16-June 1 hour 47 minutes of power walking
    17-June 2 hours 34 minutes of hiking
    18-June NONE
    19-June 1 hour of circuit training
    20-June 61 minutes of power walking
    21-June 52 minutes of running

    22-June 120 minutes of hiking a hilly trail
    23-June 183 minutes for 1/2 marathon race walk


    exercise.png

  • kschildroth
    kschildroth Posts: 570 Member
    6/23 - 1 hour bootcamp, 1 hour body combat

    Total: 33 hours, 35 minutes/50 hours
  • chardonais21
    chardonais21 Posts: 218 Member
    Goal - 24hrs (1440min)
    WEEK 1: 241min (4.02hrs)
    WEEK 2: 380min (6.33hrs)
    WEEK 3: 287min (4.78hrs)

    6/22 - 32: Walking
    6/23 - 40: Walking
    6/24
    6/25
    6/26
    6/27
    6/28
    WEEK 4:
  • ladysnickerdoo
    ladysnickerdoo Posts: 61 Member
    Yesterday I did the first day of week 3 of my C25K app. Never thought I could run for 3 minutes straight and I did it twice! Today was my rest day for the C25K so I went for a walk this morning instead. Did strength training and the bike at the gym. When we got home my daughter asked to walk to the library. How could I say no? Then had to mow the lawn before it rains tonight. Almost to my June goal and it feels good!
    Totals so far...
    6/3 gardening 2 hours 15 minutes
    6/4 strength training 35 minutes
    6/4 recumbent cycling 32 minutes
    6/4 gardening/yardwork 2 hours
    6/5 elliptical 21 minutes
    6/7 elliptical 38 minutes
    6/8 walk/run outside 1 hour
    6/9 strength training 30 minutes
    6/9 run/walk outside 46 minutes
    6/9 walk with family 30 minutes
    6/12 run/walk 39 minutes
    6/13 strength training 40 minutes
    6/13 walk with family 1 hour
    6/14 elliptical 1 hour
    6/14 strength training 30 minutes
    6/15 run/walk 38 minutes
    6/16 gardening 2 hours 20 minutes
    6/17 walk to church and back 17 minutes
    6/18 31 minute walk/run
    6/19 rest day
    6/20 run/walk 32 minutes
    6/20 strength training 30 minutes
    6/20 recumbent bike 30 minutes
    6/21 run/walk 36 minutes
    6/21strength training 30 minutes
    6/22 run/walk 38 minutes
    6/23 morning walk 34 minutes
    6/23 Strength training 30 minutes
    6/23 biking 22 minutes
    6/23 walk to library 36 minutes
    6/23 mowing lawn 1 hour 10 minutes
    Total 23 hours 10 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    29 hrs + 60 mins chores

    30 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    My goal is at least an hour of exercise a day. Doctor’s orders! In May, I completed 35 hours.
    I think I’ll shoot for that again!

    Total for June so far (21 days):
    28.45 hours
    9,368 steps/day
    77 mins/day

    June 22: 45 Mins - Pilates/weights 29.5 hrs
    June 23: 67 Min’s 14-cardio, 42-far burn
    June 24:
    June 25:
    June 26:
    June 27:
    June 28:
    June 29:
    June 30:
  • allison8668
    allison8668 Posts: 885 Member
    June Goal 50 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    6/7 : 73 min, run, walk, home gym, planks
    6/8 : 132 min, run, planks, home gym, yoga, walk
    6/9 : 115 min
    6/10: 96 min
    6/11: 79 min
    6/12: 137 min
    6/13: 52 min
    6/14: 77 min
    6/15: 81 min
    6/16: 16 min - overall a rest day
    6/17: 15 min - overall a rest day
    6/18: 126 min
    6/19: 60 min
    6/20: 60 min
    6/21: 60 min
    6/22: 60 min
    6/23: 70 min
    Total: 2001 min or 33.3 hrs
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    One month of exercise:
    June 2018 goal: 38 hours

    1-June NONE
    2-June NONE
    3-June 120 minutes of cycling
    4-June 70 minutes of circuit training
    5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work
    6-June 132 minutes of hiking
    7-June NONE

    8-June. 60 minutes of walking
    9-June 38 minutes of walking
    10June 120 minutes of hiking
    11-June 67 minutes of walking
    12-June 70 minutes of circuit training
    13-June NONE
    14-June 43 minutes of running

    15-June 61 minutes of run/walk intervals
    16-June 1 hour 47 minutes of power walking
    17-June 2 hours 34 minutes of hiking
    18-June NONE
    19-June 1 hour of circuit training
    20-June 61 minutes of power walking
    21-June 52 minutes of running

    22-June 120 minutes of hiking a hilly trail
    23-June 183 minutes for 1/2 marathon race walk
    24- June 89 minutes of cycling


    exercise.png

  • chardonais21
    chardonais21 Posts: 218 Member
    Goal - 24hrs (1440min)
    WEEK 1: 241min (4.02hrs)
    WEEK 2: 380min (6.33hrs)
    WEEK 3: 287min (4.78hrs)

    6/22 - 32: Walking
    6/23 - 40: Walking
    6/24 - 65: Walking
    6/25
    6/26
    6/27
    6/28
    WEEK 4:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    My goal is at least an hour of exercise a day. Doctor’s orders! In May, I completed 35 hours.
    I think I’ll shoot for that again!

    Total for June so far (21 days):
    28.45 hours
    9,368 steps/day
    77 mins/day

    June 22: 45 Mins - Pilates/weights 29.5 hrs
    June 23: 67 Min’s 14-cardio, 42-far burn
    June 24: 4K steps, only 5 exercise minutes (A Rest Day)
    June 25:
    June 26:
    June 27:
    June 28:
    June 29:
    June 30:
  • allison8668
    allison8668 Posts: 885 Member
    June exercise minutes

    6/1 - 6/23 : 2001 min or 33.3 hrs
    6/24 : 75 min of treadmill

    Total: 2076 min or 34.6 hrs
  • bdgfn
    bdgfn Posts: 7,719 Member
    6/2: 78 minutes bicycling
    6/3: 77 minutes bicycling
    6/4: 93 minutes walking
    6/5: 45 minutes house/yardwork
    6/6: 46 minutes walking
    6/7: 30 minutes elliptical
    6/8: 42 minutes walking
    6/9: 219 minutes golfing, pulling clubs
    6/10: 78 minutes bicycling
    6/11: 30 minutes elliptical
    6/12: 42 minutes walking
    6/13: 45 minutes elliptical
    6/14: 45 minutes elliptical
    6/15: 84 minutes golfing, pulling clubs
    6/16: 56 minutes walking
    6/17: 231 golfing, pulling clubs
    6/18: 60 minutes elliptical
    6/20: 61 minutes walking
    6/21: 45 minutes elliptical
    6/24: 76 minutes bicycling

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