TEAM FLAB TO FAB Forum 2 (Closed Group)
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Ladies! We have a new forum that has the weekly challenge and division of the 100 miles on the FRONT PAGE! I know you all were tired of going to page 13! Thanks OnlyGodCan for putting a fire under my buns to get it done! I had been meaning to do it! I will change it each week because of all of the posting that we do!
Check it out...you can either go to my profile and find it or search...
TEAM FLAB 2 FAB (CLOSED GROUP) Week Two
Thanks Ladies and if you posted any information for this week in this forum, no need to repost. I will get it from here!0 -
Sorry. Forgot to post last night:
8/8 challenge, diary, under calories, water (80oz), 1 mile extra: check0 -
Monday, 8 Aug:
Daily Challenge: 50 squatkicks, plus a mile
Completed Food Diary: yes
Under Calories: yes, 321
64 ounces of water: yes
Tuesday, 9 Aug:
Daily Challenge: 50 swimmer's press, plus two miles
Completed Food Diary: yes
Under Calories: yes, 339
64 ounces of water: yes, plus 10 oz more (can you blame me, I was thirsty, lol)
My favorite recipe is actually from FoodNetwork and I can't seem to find the nutrional value on the website. Don't ask me how I found it, it could've been on tv or in a magazine but I know I love it!
http://www.foodnetwork.com/recipes/rachael-ray/green-salad-with-strawberry-balsamic-vinaigrette-recipe/index.html0 -
Wednesday, 10 Aug:
Daily Challenge: yes, plus 1 mile
Completed Food Diary: yes
Under Calories: yes, 57
64 ounces of water: yes
Thursday, 11 Aug:
Daily Challenge: yes, plus two miles
Completed Food Diary: yes
Under Calories: yes, 303
64 ounces of water: yes
Friday, 12 Aug:
Daily Challenge: yes, plus 1 mile
Completed Food Diary: no
Under Calories: yes, 143
64 ounces of water: yes, plus 12 oz
Saturday, 16 Aug:
Daily Challenge: yes
Completed Food Diary: no
Under Calories: yes, 839
64 ounces of water: yes
It seems I have lost two pounds and completed the agreed five miles, plus one. I apologize for the late update!0
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