JUST GIVE ME 10 DAYS ~ Round 45

24567…23

Replies

  • no1racefan1
    no1racefan1 Posts: 277 Member
    Original SW: 190 (12/29/2016)
    Round 36 SW: 183.0 (Avg. 181.16)
    Round 37 SW: 179.8 (Avg. 179.26)
    Round 38 SW: 179.0 (Avg. 177.63)
    Round 39 SW: 178.2 (Avg. 178.66)
    Round 40 SW: 179.6 (Avg. 177.31)
    Round 41 SW: 177.4 (Avg. 177.97)
    Round 42 SW: 177.0 (Avg. 177.73)
    Round 43 SW: 177.0 (Avg. 176.72)
    Round 44 SW: 178.2 (Avg. 177.20)
    Round 45 SW: 178.6

    Round 45 GW: 176 consistently
    Ultimate GW: 145ish

    Day/Weight/Comment
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
    7/06
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in!

    06/25 - 140.6 at 5:00 a.m. I'll take it!
    06/26 - 142.2 at 5:00 a.m. I can't explain this one. :'(

    Day/Weight/Comment

    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
    07/06

    Chris
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    In for my sixteenth

    I'm 37 years old from UK and 5'11

    Pre challenge loss 24.00lbs

    R21 SW 274.50 EW 268.00 (-6.50)
    R22 SW 268.00 EW 267.50 (-0.50)
    R23 SW 267.50 EW 264.75 (-2.75)
    R24 SW 264.50 EW 264.75 (+0.25)
    R25 SW 264.75 EW 268.50 (+4.00)
    R26 SW 269.25 EW 268.50 (-0.75)
    R27 SW 269.25 EW 262.50 (-7.25)
    R28 SW 262.50 EW 255.75 (-6.75)
    R29 SW 255.75 EW 254.50 (-0.75)
    R30 SW 254.50 EW 249.50 (-5.00)
    R31 SW 249.50 EW 247.50 (-2.00)
    R32 SW 247.50 EW 252.25 (+4.75)
    R33 SW 252.75 EW 242.75 (-9.50)
    R34 SW 242.75 EW 236.25 (-6.50)
    R35 SW 236.25 EW 235.75 (-0.50)
    R36 SW 235.75 EW 233.50 (-2.25)
    R37 SW 233.50 EW 230.00 (-3.50)
    R38 SW 230.00 EW 228.50 (-1.50)
    R39 SW 228.50 EW 229.50 (+1.00)
    R40 SW 229.50 EW 223.50 (-6.00)
    R41 SW 223.50 EW 229.50 (+6.00)
    R42 SW 229.50 EW 231.75 (+2.25)
    R43 SW 231.75 EW 223.50 (-8.25)
    R44 SW 223.50 EW 223.50 (-0.00)

    Loss to date (measured start of round) - 75.00bs
    GW end of round - 217lbs

    Good luck for this round guys!!! xx

    06/26 - 223.50 urgh!! assume water retention from hot weather being back but not good!!
    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
    07/06
  • 3DCAKE
    3DCAKE Posts: 104 Member
    Here again! Can't wait to see what this 10 days will bring! :)

    Age 46
    Height 5'10"

    Starting Weight 196.5
    Goal Weight 170

    Round 44- 4.3 loss

    Round 45
    Day/Weight/Comment
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
    7/06
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    edited June 2018
    I'm just popping in to save this here for tomorrow. CYA then!

    Goals:
    Food ~~ 1450 calories max 10-day average; P 15-25%, C 35-50%, F 25-35%
    Exercise: aim for 60 minutes/day of vigorous exercise; long walk/hike each week in a new-to-me or long-time-no-see place to get reacquainted with the area.
    Weight ~~ UGW - 130; looking for indefinite downward trend each round, ideally 1 pound/round.

    Weight on 2/2015 - 218.2
    Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.
    R15 end weight 151.2
    R16 end weight 151.4 (+.2)
    R17 end weight 151 (-.4)
    R18 end weight 150.4 (-.6)
    R19 end weight 149.6 (-.8)
    R20 end weight 149.3 (-.3)
    R21 end weight 149 (-.3)
    R22 end weight 148 (-1)
    R23 end weight 148.4 (+.4)
    R24 end weight 149 (+.6)
    R25 end weight 148.4 (-.6)
    R26 end weight 149.2 (+.8)
    R27 end weight 149 (-.2)
    R28 end weight 146.8 (-2.2)
    R29 end weight 146.8 (+/-0)
    R30 end weight 146.8 (+/-0); ave net calories 1411
    R31 end weight 146.8 (+/-0); ave net calories 1385
    R32 end weight unknown - traveling, no scale - ave net calories 1468
    R33 end weight 149.1; ave calories 1471 (after traveling/eating out for 3 weeks!)
    R34 end weight 149; ave calories 1577
    R35 end weight 149.4; ave calories 1592
    R36 end weight 149.6; ave calories 1650
    R37 end weight 151; ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
    R38 end weight 149.8; averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
    R39 end weight 149.8; averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
    R40 end weight 150; averages coming later
    R41 end weight 150.8; 10-day ave 1792
    R42 end weight 149.8; 10-day ave 1432
    R43 end weight 150.6: 10-day ave 1406
    R44 end weight 148.8; 10-day ave 1430

    Day/Weight/Calories Day Before/10-day ave (aiming for 1450)/Comment

    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
    07/06


    97542190.png

  • Snowflake1968
    Snowflake1968 Posts: 6,979 Member
    5th Round
    Round 40 - SW - 193.2 EW - 190.2
    Round 41 - SW - 190.4 EW - 190
    Round 42 - SW - 187.8 EW - 188.2
    Round 43 - SW - 188.2 EW - 188
    Round 44 - SW - 188 EW - 187.6


    Start Weight Feb 2018 - 202
    Goal Weight July 2019 - 140

    Day/Weight/Comment
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
    7/06
  • AJB1014
    AJB1014 Posts: 1,380 Member
    R38 SW 212.6 GW 210 EW 207.4 (-5.2)
    R39 SW 207.4 GW 206 EW 206.2 (-1.2)
    R40 SW 206.2 GW 204.6 EW 203.0 (-3.2)
    R41 SW 203.0 GW 202.5 EW 200.4 (-2.6)
    R42 SW 200.4 GW 199.9 EW 199.0 (-1.4)
    R43 SW 199.0 GW 199.0 EW 197.6 (-1.4)
    R44 SW 197.6 GW 196.5 EW 196.6 (-1.0)
    R45 SW 196.6 GW 195.6
    Daily Goals: Smarter choices, that I still enjoy
    Long Term Goals: A healthy lifestyle I can maintain
    Short Term GW: 199.9 by 6/2
    Short term GW2: 182.6 by 11/1
    UGW: 155ish - by April 2019

    Day/Weight/Comment
    6/27 -
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
    7/06
  • schlerin
    schlerin Posts: 801 Member
    Round 39=0 loss (193.6)
    Round 40=.4lb gain (194.0)
    Round 41=.6lb gain (194.6)
    Round 42=1.6lb loss (193.0)
    Round 43=.6lb gain (193.6)
    Round 44=4lb gain (197.6)
    Round 45:
    Day/Weight/Comment
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
    7/06
  • atkhorses
    atkhorses Posts: 45 Member
    Thank You, yes....I'm IN!
  • PrimalJillian
    PrimalJillian Posts: 1,129 Member
    I'm in again!

    Age: 39
    Height: 5'9"
    Historical SW: 251.6 lbs 9/14/2015
    Restart W: 230.8 12/26/2017

    JGM SW: 222.7 (2/7/2018)
    R31 EW: 218.6 ✔️ Goal
    R32 EW: 215.8 ✔️Goal
    R33 EW: 213 ✔️Goal
    R34 EW: 211.3 ✖️
    R35 EW: 208.1 ✔️Goal
    R36 EW: 212.2 ✖️
    R39 EW: 210.2 ✔️ Goal
    R40 EW: 206.9 ✔️ Goal
    R41 EW: 201.4 ✔️ Goal
    R42 EW: 200.1 ✖️ (saw 199.9)
    R43 EW: ??? ✖️ (Camping, no scale)
    R44 EW: 201.2 ✔️ Goal
    R45 EW:

    Goal: Release 2 lbs per round.
    Ultimate Goal: 175 lbs, reevaluate at that point

    June
    27:
    28:
    29:
    30:
    July
    1:
    2:
    3:
    4:
    5:
    6:

    There's no such thing as failure; only feedback.
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Day/Weight/Comment
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
    7/06

    Here goes...
  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    Female 5’1” Age 68y
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel no scale part of the time
    Weight on 1/17/17 174.5 UGW ???
    WW goal 137.0 HS Weight 125
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5
    SW Rnd 10 167 AW 165.3 Start Keto
    SW Rnd 11 163 AW 163.5
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 155.6
    SW Rnd 20 155.5* AW 155.3
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151 AW 150.2
    SW Rnd 24 150 AW 148.8
    SW Rnd 25 147.5 AW 147.3
    SW Rnd 26 148.5 AW 145.4
    SW Rnd 27 146* AW 144.72
    SW Rnd 28 145* AW 145.5
    SW Rnd 29 146.5 AW 145.8
    SW Rnd 30 146 AW 145.65
    SW Rnd 31 146.5 AW 144.45
    SW Rnd 32 144.5 AW 143.3
    SW Rnd 33 141.5 AW 140.6
    SW Rnd 34 140.0 AW 140.75
    SW Rnd 35 139.5 AW 139.25
    SW Rnd 36 138.5 AW 138.85
    SW Rnd 37 139.0 AW 138.2
    SW Rnd 38 139.5* AW 136.9
    SW Rnd 39 137.0* No end/avg weight
    SW Rnd 40 ???.?* 5 day avg 137.6
    SW Rnd 41 137.5 AW 138.2
    SW Rnd 42/36 138.0 AW 136.15
    SW Rnd 43 136.5 AW 135.5
    SW Rnd 44 133.5 AW 134.55
    SW Rnd 45 134.0

    Recommended viewing on Netflix or YouTube: The Magic Pill

    Recommended reading: The Obesity Code by Jason Fung, MD

    This is NOT A DIET. It’s a LIFESTYLE.

    Excited for this round! Dear GrandDaughter #2 is coming for a 4 day visit. She turned 21 last week and there will be some “over 21” activities! Also, July 3, we are going to the races for a day early fireworks display after the stock car races!
  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    edited June 2018
    @mrs_sutsie You wear me out with all of your “aways!” LOL
  • ssssanaaaa
    ssssanaaaa Posts: 567 Member
    I'm in! Lost 1.7 pounds in the last round.

    Start Weight: 195.1
    GW for Round: 190 (steep but my SW is an upward fluctuation and a lot of water retention)

    Day/Weight/Comment
    6/27
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
    7/06
  • smhud1313
    smhud1313 Posts: 7 Member
    Newbie to the challenge, not to MFP.

    06/26 - 166.8

    Started at 191.7, down to 149.8 and back up to 166.8. Long term goal is 145 range.

    Day/Weight/Comment

    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
    07/06
  • cschmitz110515
    cschmitz110515 Posts: 3,672 Member
    edited June 2018
    Age 60, 5'4.5" and eating in a livable way = It's. Not. A. Diet. I eat back exercise calories, or I would be starving and cranky. Hubby does not like cranky me. Changed MFP setting 5/5/18 [R39] to 1/2# per week loss ~ within 10# of UGW, weight loss had stalled 3 months + was feeling hungry more often.
    MFP SW 195 ~ Goals: #1 = 150 / #2 = 145 [normal BMI] / #3 = maintain 140 - 145 / no goal dates ~ I get there when I get there
    Thrilled with my 2/15/18 annual physical: BP 110/68, pulse 64 and BMI 26.14 :star:
    Ecstatic with my 5/15/18 annual workplace Health Risk Assessment: waist smallest since 2007 and BMI 25.6 :star:

    My digital scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Weigh first thing in morning / comments reflect prior day.
    Previous round EW 155.5 LW 153.0
    R20 SW 166.0 10/20/17 (my round 1)
    R20 EW 166.5 LW 164.5
    R21 EW 164.0 LW 163.0
    R22 EW 162.0 LW 162.0
    R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
    R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
    R25 EW 160.0 LW 158.0
    R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
    R27 EW 159.0 LW 159.0 = included New Year's Eve (no food/drink logged)
    R28 EW 157.0 LW 157.0 = walked Frenzy on the Fox 5K in 47:26 & pace 15:19 / temp 10F & NNW 12 mph wind ~ fun!
    R29 EW 156.5 LW 156.5
    R30 EW 153.5 LW 153.5 = sick 4 days
    R31 EW 154.0 LW 152.0 = recuperation during entire round / annual physical 2/15/18 BP 110/68, pulse 64 and BMI 26.14
    R32 EW 155.0 LW 153.0 = oops / still lower than before sick
    R33 EW 153.5 LW 153.0
    R34 EW 154.5 LW 152.5 = Mexican restaurant day before end of round / high sodium
    R35 EW 152.5 LW 152.5
    R36 EW 154.5 LW 152.5 = included Easter (no food/drink logged) / snacked on Easter candy during week / walked Badger State Brewing 10K in 1:30:28.82 & pace 14:35 / snow+rain+wind ~ yahoo!
    R37 EW 155.5 LW 153.5 = Easter candy + eating during 2-day record-setting blizzard in APRIL :p
    R38 EW 152.5 LW 152.5
    R39 EW 154.0 LW 152.0 = last 3 days, changed MFP setting to 1/2# loss per week ~ more net calories :D
    R40 EW 153.0 LW 152.5
    R41 EW 154.0 LW 152.5 = net calories green 3 days ~ oops
    R42 EW 152.5 LW 152.5 = included Girls Day Out 6/1/18 (no food/drink logged)
    R43 EW 152.0 LW 152.0 = walked my 22nd Bellin Run 10K in 1:28:12 split time 45:03 & pace 14:12 ~ beat < 1:30 goal :star:
    R44 EW 155.5 LW 153.0 = family combo bday party + 5 days vacation ~ no food/drink logged
    Round 44 (previous round)
    06/17: 153.0 Family combo bday party (70, 50, 30 + misc) ~ did not log food or beverages, adult & otherwise + no regrets! Walked dog before leaving town / 3.32 mi 58:02 / total car time 5.5 hrs. Fitbit 11,712 steps, 250+ steps 7/14 & 31 floors.
    06/18: 154.5 = vacation ~ headed out of town & logged off MFP ~ no regrets! Rainy a.m. = no dog dog walk ~ walked part of nature trail ~ outdoor theatre (paced while waiting to open)
    06/19 = vacation ~ no scale + no logging ~ no regrets! Mini-golf ~ walked nature trail to marina ~ attended play
    06/20 = vacation ~ no scale + no logging ~ no regrets! Mini-golf ~ walked nature trail to marina ~ boat cruise ~ concert ~ swam
    06/21 = vacation ~ no scale + no logging ~ no regrets! Walked nature trail end to end ~ mini-golf ~ returned home ~ walked dog 2.02 mi 36:25
    06/22 = vacation ~ home F + back to MFP + logging decided to continue my MFP hiatus until return to work on M 6/25 ~ walked dog 4.4 mi 1:19:05 ~ picked flat of strawberries ~ baking
    06/23: 156.5 Sat. farmers market ~ walked dog 4.15 mi 1:16:45 ~ baking + freezing
    06/24: 157.5 walked dog 3.87 mi 1:09:01
    06/25: 156.5 Absolutely no regrets ~ I enjoyed every bite of food and sip of adult beverage! :D
    06/26: 155.5 Well, not what I wanted, but eating getting back on track. Rest day / back to work / Fitbit 8,541 steps, 250+ steps 13/14 & 38 floors. Net calories -204, sodium -652, sugar -33, fiber & protein good & 12c water ~ water wasn't my beverage of choice last week. ;)

    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
    07/06

    Today ~ Smile ~ Laugh ~ Be Kind ~ <3 ~ Eat Well ~ Be Active
  • NormaV14
    NormaV14 Posts: 349 Member
    I am in! And hoping to do much better than Round 44. I will be traveling but not nearly what this last month was like and I am logging much better.

    December 2016 SW 148#
    November 2017 lowest weight 133#
    Round 41 final weight 139.2#
    Round 42 final weight 138.4#
    Round 43 final weight 140.2#
    Round 44 final weight 141.6#
    Goal weight 132#

    06/27
    06/28
    06/29
    06/30
    07/01
    07/02
    07/03
    07/04
    07/05
    07/06
  • biche896
    biche896 Posts: 261 Member
    Round 45
    R31 SW: 68.7kgs
    R32 SW: 67.8kgs
    R33 SW: 67.6kgs
    R34 SW: 65.7kgs
    R35 SW: 65kgs
    R36 SW: 65.5kgs
    R37 SW: 64.3kgs
    R38 SW: 64.4kgs
    R39 SW: 63.6kgs
    R40 SW: 63.2kgs
    R41 SW: 63:4kgs
    R42 SW: 62.8kgs - Did not complete
    R43 SW: 63 kgs - Did not complete
    R44 SW : 65kgs
    R45 SW: 63.5kgs

    R45GW: 62.5 kgs

    Ultimate GW: 58kgs (by 30.07.18)

    Day/Weight/Comment
    6/27 - 63.1kgs. Been feeling great juicing while still having soups. I havent had too many tummy issues. since started 3 days ago. Although I had potato and leek soup as my breakfast and my tummy was staring to twinge again. Prob because of the cream, onion, leek, garlic (maybe chicken stock) in it?
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
    7/06
  • texasfarmer
    texasfarmer Posts: 502 Member
    End of round 44 was 175.8. Goal for this round, 173.0
  • krea4
    krea4 Posts: 1,823 Member
    I've been up down up down for the past 3 years. Not huge amounts - it's the same 5 - 10 lbs.
    June 2015 - 134. 2016 - 138
    June 2017 - 144. 2018 - 140

    Heaviest = Aug 2017 - 146.6
    Lightest = Nov 2015- 132.2

    UWG = 130 Age: 46 Height: 5'5"

    R43 average = 141 R44 average = 140.3

    6/27 - 141 - strawberries and cornish ice cream!!
    6/28
    6/29
    6/30
    7/01
    7/02
    7/03
    7/04
    7/05
    7/06

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