Lose 5lbs + in July 2018
SamanthaLouiseMence
Posts: 663 Member
Sorry I’m late setting up the challenge this month, it’s been a hectic one lol
Same as usual, anyone cal join or leave at anytime, be respectful to one another, we are all working hard to reach our goals
Original starting weight :
July starting weight :
July goal :
Ultimate goal :
Total loss for July :-
Remember to come back each week on YOUR weigh in day and update
Good luck everyone x
Same as usual, anyone cal join or leave at anytime, be respectful to one another, we are all working hard to reach our goals
Original starting weight :
July starting weight :
July goal :
Ultimate goal :
Total loss for July :-
Remember to come back each week on YOUR weigh in day and update
Good luck everyone x
18
Replies
-
Original starting weight - 165
July starting weight - 153
July goal - 148
Ultimate goal - 135
July 6th -
July 13th -
July 20th -
July 27th -
I was recently diagnosed with Chronic Kidney Disease. I now have a new motivation to lose the weight and eat healthy.
Good Luck everyone for July.
Total loss for July11 -
Original starting weight : 150
July starting weight : 140
July goal : 135
Ultimate goal : 125
July 3
July 10
July 17
July 24
July 31
Total loss for July :-2 -
Original starting weight : 235 on MFP (but 244ish before I joined)
July starting weight : 226
July goal : 220
Ultimate goal : 145
July 1
July 8
July 15
July 22
July 29
Total loss for July2 -
I'm in, as usual, ready to work hard and not give up!
3 -
Original starting weight : 198
July starting weight : 172
July goal : 168
Ultimate goal : 145
July 2
July 9
July 16
July 23
July 30
Total loss for July :-2 -
Original starting weight : 203
July starting weight : 174.6
July goal : 169
Ultimate goal : 103 (I'm a shortie)
1st July:
8th July:
15th July:
22nd July:
29th July:
Total loss for July :3 -
Original Starting Weight: 189 - Jan 17, 2017
Got to 144 (!!) by participating in these monthly LOSE 5+ lb challenges (Sept 2017).
Life got busy, left. Am back now.
New original starting weight 159 (May 25, 2018)
Saturday weigh-ins
June 30 - 154
July 7 -
July 14 -
July 21 -
July 28 -2 -
-
Original starting weight - 218
July starting weight - 192
July goal - 187
Ultimate goal - 161
July 6 -
July 13 -
July 20 -
July 27 -
Total loss for July -2 -
Original starting weight - 255 lbs
July starting weight - 166 lbs
July goal - 161 lbs
Ultimate goal - 150 lbs
July 1 -
July 8 -
July 15 -
July 22 -
July 29 -
Total loss for July -
1 -
Original starting weight : 53.5kg /117.9lb
July starting weight : 53.5kg/ 117.9lb
July goal : 51kg/112.4lb
Ultimate goal : 48kg / 105.8lb
July 07 -
July 14 -
July 21 -
July 28 -
Total loss for July :-1 -
June became a bit of a mess for me, but I'm feeling ready to tackle July head-on!
**
Original starting weight - 64.5kg (03/18)
July starting weight - 58.5kg
July goal - 57kg
Ultimate goal - 55kg
July 01 -
July 08 -
July 15 -
July 22 -
July 31 -
Total loss for June -2 -
Original starting weight - 188 lbs
July starting weight -178.6 lbs
July goal - 170 lbs
Ultimate goal - 147 lbs
July 01 - 178.6lbs (using end June weight to be consistent )
July 08 -
July 15 -
July 22 -
July 31 -
Total loss for July -1 -
Original starting weight - 266
July starting weight - 248.2 (24th June)
July goal - 238
Ultimate goal -195
1st - lbs
8th - lbs
15th - lbs
22nd - lbs
29th - lbs
Total loss for July -
2 -
Original starting weight - 145
July starting weight - 145
July goal - 140
Ultimate goal - 120
July 6th -
July 13th -
July 20th -
July 27th -1 -
Original starting weight - 67.6 kg / 149.03 lbs
July starting weight - 59.1 kg / 130.29 lbs (June 24th)
July goal - 57 kg / 127.87 lbs
Ultimate goal - 53.3 kg / 117.5 lbs
July 1st -
July 8th -
July 15th -
July 22nd -
July 29th -
Total loss for July :-2 -
Original starting weight: 161
July starting weight: 161
July goal: 155
Ultimate goal: 140
July 1st -
July 8th -
July 15th -
July 22nd -
July 29th -
I've got to get back into the groove here! I'm starting fresh after stepping away for a bit.4 -
I'm not sure how I want to handle these challenges. Going by the month, the weigh day changes with each month, and that's fine. It would also be fine to keep the same weigh days and call a "month" something that is close to the calendar month. Some good news is I think I will hit my ultimate goal really soon and won't be needing to continue the weight loss challenges I am currently participating in!
I find it great to watch the fluctuations. Well, not when they are UP. When they come back down, it's a reminder that yes, there ARE fluctuations, and that slow downward trend is for real.
This month will be a tough one IF my weight is still down tomorrow; end of June is my lowest weight ever and my lowest trend weight ever. I'm in my goal RANGE, so if I was a gambling person, I'd bet ten bucks my weight is higher tomorrow. I'll check in with July 1 weight tomorrow.... But I'll go ahead and start:
Original starting weight (January 2018) - 168.2
July starting weight - Will determine tomorrow.... June ending weight is 147.4
July goal - 145.5
Ultimate goal - 145.0 (range between 145-150)
June 30 - 147.4
July 1 -
July 8 -
July 15-
July 22 -
July 29 -
July 31 -
Total loss for July : 0.0 pounds. I was down 3.6 pounds in June and 3.4 pounds in May.
River trip coming up, so who knows what will happen. I will be VERY active, and I will also be eating at will.
3 -
Original starting weight - 382
July starting weight - 380
July goal - Less than June LOL
Ultimate goal - 200
July 2th -
July 9th -
July 16th -
July 23th -
I just started this about 3 days ago and lost a couple pounds so let's see how it goes. I do weigh in every Monday.2 -
Original starting weight : 160
July starting weight : 156
July goal : 151
Ultimate goal : 140
July 2
July 9 no weigh in (holiday)
July 16 no weigh in (holiday)
July 23
July 301 -
Original starting weight : 136.2 (MFP)
July starting weight :
July goal : 139.0
Ultimate goal : 136.2
Monday weigh ins
07/01 -
07/02 -
07/09 -
07/16 -
07/23 -
07/30 -
07/31 -
July weight loss:
Chris1 -
Original starting weight - 396
July starting weight - 380
July goal - Less than June LOL
Ultimate goal - 200
July 2th -
July 9th -
July 16th -
July 23th -
I just started this about 3 days ago and lost a couple pounds so let's see how it goes. I do weigh in every Monday.2 -
Original starting weight : 244 lbs
July starting weight : 206.4 lbs
July goal : 199 lbs!!
Ultimate goal : 140 lbs
7/3 :
7/10 :
7/17 :
7/24 :
7/31 :2 -
I’m almost there, just one last push and I will have to reassess my ultimate goal
Original starting weight - 184
June end weight - 161.8
July goal - 156
Ultimate goal - 154
July 1st -
July 8th -
July 15th -
July 22nd -
July 31st -
Total July loss -3 -
Original starting weight -
July starting weight - 211.2
July goal - 205
Ultimate goal -
I will weigh in on Wednesday's
July 01st - 211.2 lbs
July 04th -
July 11th -
July 18th -
July 25th -
July 31st -
Total loss for July :Total Loss for June: -7.2 lbs ✅
June Highest Weight: 223.6 lbs
June Lowest Weight: 211.8 lbs
June Average Weight: 216.7 lbs3 -
I was looking for a realistic challenge
Original starting weight - 150
June end weight - 147
July goal - 141
Ultimate goal - 125
July 1st -
July 8th -
July 15th -
July 22nd -
July 31st2 -
I’m in. Will weigh in on the 3rd. Had a nice little cheat day yesterday and want to give my bod some time to adjust.1
-
Original starting weight : 203
July starting weight : 174.6
July goal : 169
Ultimate goal : 103 (I'm a shortie)
1st July: 173.6
8th July:
15th July:
22nd July:
29th July:
Total loss for July : 11 -
Original starting weight: 140
July starting weight: 140
July goal: 135
Ultimate goal: 126
1st July: 140
8th July:
15th July:
22nd July:
29th July:
Total loss for July:
2 -
Original starting weight : 201
July starting weight : 201
July goal : 190
Ultimate goal : 140
02/07
09/07
16/07
23/07
30/07
Total loss for July :-2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions