STEP CHALLENGE -- JULY 2018

lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
edited November 27 in Challenges
New month, new challenge!

Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day!

It's easy to join - Just post here to begin! You can also jump in anytime during the month, too.

You will need a step counter to keep track of your steps and then post your results daily here.

Welcome to our Monthly Step Challenge!
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Replies

  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 300,000 steps in July.

    07/01 -
    07/02 -

    Have fun everyone!

    Chris
  • MegZuchini
    MegZuchini Posts: 10 Member
    I am in!!
  • BMcC9
    BMcC9 Posts: 4,451 Member
    I was away for the past two weeks of the June thread, but back home and ready to roll starting today (July 1) This will be my 3rd month (all of May; half of June; and now July)

    Goal: 70,000 steps per week
  • kcs76
    kcs76 Posts: 244 Member
    I'm in!
  • KiwiGirl91
    KiwiGirl91 Posts: 43 Member
    Starting late but I am in!!
  • shanna2777
    shanna2777 Posts: 2 Member
    I’m in! 10k per day!
  • ahelgers10
    ahelgers10 Posts: 376 Member
    I am in for 10k per day
  • jessleanne2013
    jessleanne2013 Posts: 6 Member
    I’m in! Setting mine up!
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    Day 1 and walked 10000 steps/ 4 miles.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly goal: 70000+ steps / week

    07/01: 30,833 (just back from a vacation where we were walking for HOURS most days; don't want to cut that off cold turkey, but will be gearing back over the coming week to work-week normal of 10000 steps per day on average)
  • jazzypdx
    jazzypdx Posts: 178 Member
    I'm in - back at it after 2 years away - setting myself a 6,000 a day goal. My fit bit died inMarch, just ordered a MisFit to get my butt moving again and hope it arrives next Friday or Saturday. For now using Google fit to track but I don't carry my phone around with me. 57yr old in Portland Or walking the neighborhood, Glendoveer or the malls on rainy days :)
  • Lora2380
    Lora2380 Posts: 195 Member
    Just got my first fit bit so I’m in, Aiming for 10000 a day.

    First day -12,000
  • kittary
    kittary Posts: 80 Member
    Weekly Goal 70K
    7/01 14k
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Step goal -- 7500

    July 1 -- 8430
  • abchartkopf
    abchartkopf Posts: 5 Member
    I want to be in. Looking for help to get moving again
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    edited July 2018
    Target more than my June average 9,207, ideally 300,000

    01/07 11,733
  • hope25
    hope25 Posts: 188 Member
    Daily Goal: 10,000

    July 1: 13,369
    I was happy with myself last night!! I only have about 8,000 steps and really wanted to hit my goal of 10,000. I put on a good movie and walked through the whole thing. I told myself I could only watch TV if i was walking. :smiley: it was great to realize at the end of the movie to realize how far past the goal I had gone!
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    July Step Challenge ~ Target 10k (min) 13.5k (avg) a day for a monthly target of 400,000 plus steps.

    1-Jul 5,250

    Day one failure was due to a road trip. I plan to get back on target with 15k steps over the next few days.

    I'm also adding a "service level agreement" (SLA) to the challenge for myself. Anyone can add this to theirs if they'ed like. The SLA, is I must meet my daily minimum at 93%. I set it there as that gives me two days to miss the min target. The Monthly 400K target has to be met with no less than 100% success.
    Failure to meet SLA will mean NO snacks period for one week for each incident of failure past the 93% SLA. I.e if I fail to meet the minimum of 10K for four days, then no snacking for the next two weeks. 4 days minus the allowed two = 2 days.
    I'm going to add no alcohol to that punishment.
    FYI, my snacking is almost always within my calorie allowance. My drinking is usually only on the weekend and is on my off day. Some of y'all may call it a cheat day, I just prefer off day.
    Anyway, good luck y'all. And lets get to stepping!
  • bdgfn
    bdgfn Posts: 7,719 Member
    I'm in with a goal of 12,500 per day average.

    7/1: 7,422 (rest day)
  • hesn92
    hesn92 Posts: 5,966 Member
    edited July 2018
    I'm in! Although my fitbit isn't water-proof so I can't count my steps when at the pool and I have a couple water park trips planned this month

    7/1 - 11,476 (went to the pool for a couple hours too so those steps didn't get counted)
  • BMcC9
    BMcC9 Posts: 4,451 Member
    hope25 wrote: »
    Daily Goal: 10,000

    July 1: 13,369
    I was happy with myself last night!! I only have about 8,000 steps and really wanted to hit my goal of 10,000. I put on a good movie and walked through the whole thing. I told myself I could only watch TV if i was walking. :smiley: it was great to realize at the end of the movie to realize how far past the goal I had gone!

    Walking-while-watching has always worked well for me too. I did the same thing both yesterday and today while racking up extra mileage.

    It's also handy for getting to watch that can't-miss-episode of your favorite show >:) while still virtuously NOT neglecting to get in all your steps for the day o:) .
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly goal: 70000+ steps / week

    07/01: 30,833 (just back from a vacation where we were walking for HOURS most days; don't want to cut that off cold turkey, but will be gearing back over the coming week to work-week normal of 10000 steps per day on average)

    07/02 22,539 (see note above)
  • bdgfn
    bdgfn Posts: 7,719 Member
    Goal: 12,500 per day average.

    7/1: 7,422 (rest day)
    7/2: 15,631
  • allison8668
    allison8668 Posts: 885 Member
    Daily goal = 15k

    7/01: unknown - left fitbit off
    7/02: 17,249
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    July Step Challenge ~ Target 10k (min) 13.5k (avg) a day for a monthly target of 400,000 plus steps.

    1-Jul 5,250 (road trip killed most of the day)
    2-Jul 16,772

    Total 22,022
    Avg. 11011
  • hope25
    hope25 Posts: 188 Member
    Daily Goal: 10,000

    July 1: 13,369
    July 2: 4,452 oops! What a terrible job I did on the being active front!
  • opilio3543
    opilio3543 Posts: 1 Member
    Starting a bit late but I am in. Trying to do a birthday challenge with a friend to do 61 miles week of 7/8 to 7/14.
    We are both 61 so a aggressive goal...)
  • readytodothis221
    readytodothis221 Posts: 1 Member
    I'm in.....struggling to get to 10000 a day but going to try!
    Goal 10000/day
  • aburrison1
    aburrison1 Posts: 22 Member
    I am in.
    7/2 - 13,000
    7/3 - 13,000
    I can’t wait to see how many steps I can complete in a month.
  • hesn92
    hesn92 Posts: 5,966 Member


    7/1 - 11,476
    7/2 - 9,659

This discussion has been closed.

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