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Just for Today

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Replies

  • Posts: 3,657 Member
    Just for Today: I will not let stress get to me.🤨
  • Posts: 3,657 Member
    Just for Today: I will focus on small goals.
  • Posts: 81 Member
    I ❤️ this idea! i’ll be joining tomorrow! thank you!
  • Posts: 81 Member
    Just for today: I will log everything I eat!

    ps- I am a really sloppy logger 😔
  • Posts: 3,657 Member
    Just for Today: I will relax!
  • Posts: 10 Member
    Just for today: I won't eat any sweets.
  • Posts: 10 Member
    Thank you cricketKate I to only plan for one day I do what I can that day and wait for the next day and I just found out that I have colon cancer

    Hi William, wishing you all the best. Stay strong! :)
  • Posts: 81 Member
    Just for Today: I will have no sweets!
  • Posts: 204 Member
    Love it. Thank you for sharing. I am going to start using it also. Believe it or not I am starting fresh today and "just for today: I will be eating health, tracking and no wine or brandy tonight.
  • Posts: 1,322 Member
    Just for today: I will stay positive!
  • Posts: 3,657 Member
    Just for Today: I think I can! I think I can! I think I can!
  • Posts: 81 Member
    Just for today- I’ll stay within my calories!
  • Posts: 460 Member
    Just for today ...

    I'll drink a glass of water every hour.

    So far, so good. 8 hours in and still going strong. I find it hard, though. Too much liquid! I feel like I'm constantly peeing. Does that get better with time?
  • Posts: 3,657 Member
    Just for Today: I will track it all.
  • Posts: 81 Member
    fail day yesterday 😔

    Just for Today- I will log all food
  • Posts: 3 Member
    Love the message! I can relate to the cookie scenario....mine is wine. I am going to give this a try. Today will be my best friend, not tomorrow. Just for today: I will track everything I eat :smiley:
  • Posts: 38 Member
    Just for today, I will enjoy the sounds of the children laughing!
    (I am a preschool teacher-27 years -on medical hiatus from a job I LOVE and it is becoming "iffy" if I will get to return. I am going to visit them today for a "fruit smores" cookout. Never had a fruit smore.)
  • Posts: 560 Member
    I will appreciate my life
  • Posts: 38 Member
    I am going to start my very own list of this in a section of my journal. THANK YOU for the inspiration. There are so many things to think and do "Just for today". (I like the one above me. It made me think and smile, something I need to also do.)
  • Posts: 3,657 Member
    Just for Today: I will not give in to discouragement.
  • Posts: 169 Member
    Just for today I will not drink.
  • Posts: 311 Member
    Just for today: I will not let my anxiety get the best of me
  • Posts: 2,762 Member
    Just for today, I won't let one meal derail my entire day
  • Posts: 81 Member
    Just for today- I will log all food even though we are eating out all 3 meals and having a fun family day!!
  • Posts: 3,657 Member
    Just for Today: I will keep my head in the game longer than it takes to write this post😳
  • Posts: 38 Member
    Just For Today: I will try to stay positive and log my food/exercise as honestly as I can.
  • Posts: 81 Member
    Just for today- I will stay in my calories - no matter what!!!
  • Posts: 38 Member
    Just For Today - I will take whatever comes my way and move forward.
  • Posts: 3,657 Member
    Just for Today: I'm A fraud and a failure. But tomorrow is a new day😞
  • Posts: 81 Member
    just for today- I will not eat from any of my kids plates 😩

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