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Lose 5lbs + in July 2018
Replies
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Original starting weight :312
July starting weight (July 15) :309
July goal :290
Ultimate goal :180
Current Weight (July 17): 304
5 -
losingweightforgood2012 wrote: »
I guess it’s a bit confusing) I was 161.8 last day of June and ate stupid that day and was 164 next day. So it’s only -0.9 for July so far. But I hope it’ll get better3 -
July 1: 214.2
July 8: 206.8 (minus 7.4)
July 15: 200.8 (minus 6)
July 21:
July 28:
August 4:
August 11:
August 18:
August 25:
September 2:
September 9:
September 16:
September 23:
Goal weight for challenge: 175
Loss so far in challenge: 13.47 -
Hi everyone
I am new in this app but I am not new in losing weight 😊🙈🙈
I'll try my best
Original starting weight - 143.5
July starting weight - 143.5
July goal - 137
Ultimate goal - 121
6 -
Original starting weight - 150.2 lbs (Jan 2018)
July starting weight - 134.4 lbs
July goal - under 133.0 lbs
Ultimate goal - 131-133.0 lbs
July 1 - 134.4 lbs
July 4 - 134.6 lbs
July 11 - 132.8 lbs So excited - I just hit goal!
July 18 - 131.8 lbs
July 25 -
July 31 -
Total Loss for July - 2.6 lbs
Well, this has been a weird week! Last Wednesday I hit goal and my plan was to try and get to the lower end of my goal range for the rest of the month before switching to maintenance. And I accomplished that goal by Thursday morning with a weigh in of 128.0 lbs! Unfortunately, it was due to a really bad stomach flu (or possibly food poisoning) that hit Wednesday evening! Definitely would never recommend losing weight this way!!! So, I have actually been "gaining" weight all week. (Still recording it as a loss for the week though )8 -
JacquelineC53 wrote: »Ultimate goal - 131-133.0 lbs
July 11 - 132.8 lbs So excited - I just hit goal!
July 18 - 131.8 lbs
Well, this has been a weird week! Last Wednesday I hit goal and my plan was to try and get to the lower end of my goal range for the rest of the month before switching to maintenance. And I accomplished that goal by Thursday morning with a weigh in of 128.0 lbs! Unfortunately, it was due to a really bad stomach flu (or possibly food poisoning) that hit Wednesday evening! Definitely would never recommend losing weight this way!!! So, I have actually been "gaining" weight all week. (Still recording it as a loss for the week though )
Nice work, glad you are feeling better. Good to see other reaching target which makes me feel I will eventually get there.4 -
Highest weight - 280
Mfp starting weight - 260
July starting weight - 202.2
July goal - 197
Ultimate goal - 145
7/4: 201.4
7/11: 200.2
7/18: 200.6
7/25:
Total loss in July: 1.68 -
Original starting weight - 258
July starting weight - 211.2
July goal - 205
Ultimate goal - 133
I will weigh in on Wednesday's
July 01st - 211.2 lbs
July 04th - 211.6 lbs ... that's fine
July 11th - 211.4 lbs .... working hard here!
July 18th - 211.0 lbs ... don't give up, keep at it... you got this!
July 25th -
July 31st -
Total loss for July :Total Loss for June: -7.2 lbs ✅
June Highest Weight: 223.6 lbs
June Lowest Weight: 211.8 lbs
June Average Weight: 216.7 lbs12 -
Late to the game, but hopefully I can still lose a few pounds in July!
Original starting weight: 182 lbs
July starting weight: 165.6 lbs
July goal: 165 lbs (I know it sounds weird...but I gained some weight back very quickly in July)
Ultimate goal: 150 lbs
July 1: 165.6
July 2: 167.4
July 3: 166.4
July 4: 166.8
July 5: 167.4
July 6: 167.8
July 8: 168
July 9: 169
July 11: 167.4
July 12: 169
July 17: 167.8
July 18: 167.2
Total loss for July: gained 1.6 lbs
Someone send me some encouragement! My boyfriend was out of town for 2 months and I was able to be healthy, active, and lose about 8 pounds. In the short 2 weeks he has been back I have gone back to snacking and lounging on the couch. Need to get motivated and get back on track!!! The good news is that we have both started doing the "Hundred Club". 100 push-ups, 100 sit-ups, 100 jumping jacks a day!13 -
Late to the game, but hopefully I can still lose a few pounds in July!
Original starting weight: 182 lbs
July starting weight: 165.6 lbs
July goal: 165 lbs (I know it sounds weird...but I gained some weight back very quickly in July)
Ultimate goal: 150 lbs
July 1: 165.6
July 2: 167.4
July 3: 166.4
July 4: 166.8
July 5: 167.4
July 6: 167.8
July 8: 168
July 9: 169
July 11: 167.4
July 12: 169
July 17: 167.8
July 18: 167.2
Total loss for July: gained 1.6 lbs
Someone send me some encouragement! My boyfriend was out of town for 2 months and I was able to be healthy, active, and lose about 8 pounds. In the short 2 weeks he has been back I have gone back to snacking and lounging on the couch. Need to get motivated and get back on track!!! The good news is that we have both started doing the "Hundred Club". 100 push-ups, 100 sit-ups, 100 jumping jacks a day!
Is he doing this program with you?0 -
Original starting weight: 169.4 (lbs)
July starting weight: 169.4
July goal: 164.4
Ultimate goal: 110 to 120
June 28: 169.4
July 5: 168.6
July 12: 168.1
July 19: 167.6
July 26:
July 31:
Total loss for July: 1.8 lbs
It may not be coming off quickly and I may not achieve the 5 lbs loss for this challenge, BUT the overall pattern is downwards which is all I care about! I was also overjoyed to be in the 167's this morning - I had been stuck in the 168's ALL week!!6 -
Original starting weight - 232 (Oct 2014)
July starting weight - 186.2 (June 30)
July goal - 181.2
Ultimate goal - 162
July 1st - 186.6
July 5th - 186.6
July 12th - 186.0
July 19th - 185.8 (ugh)
July 26th -
July 31st -
Total loss for July -
My birthday is this weekend, so I know next week's weigh in probably won't be much better. I just have to remind myself that it'll even out in the long run.7 -
jackiepreston17 wrote: »July 19th - 185.8 (ugh)
My birthday is this weekend, so I know next week's weigh in probably won't be much better. I just have to remind myself that it'll even out in the long run.
Still progress
3 -
losingweightforgood2012 wrote: »
Is he doing this program with you?
He is doing the 100 push-ups daily with me! However, he isn't really trying to lose weight so is not as focused on a healthy diet. I always struggle to maintain my eating habits since he likes to snack, eat fast-food, and not gain any weight, haha! He was gone doing field work in the tropics for 2 months so came back 22 lbs lighter...making my 8 lb weight loss seem like nothing! I have to keep telling myself that I will be able to maintain the weight loss better if I take it slow, but I am just having a moment of discouragement. This morning I was down another 0.5 lb and liked what I saw in the mirror, so I think I am on an upward trend in my confidence again .
7 -
losingweightforgood2012 wrote: »
Is he doing this program with you?
He is doing the 100 push-ups daily with me! However, he isn't really trying to lose weight so is not as focused on a healthy diet. I always struggle to maintain my eating habits since he likes to snack, eat fast-food, and not gain any weight, haha! He was gone doing field work in the tropics for 2 months so came back 22 lbs lighter...making my 8 lb weight loss seem like nothing! I have to keep telling myself that I will be able to maintain the weight loss better if I take it slow, but I am just having a moment of discouragement. This morning I was down another 0.5 lb and liked what I saw in the mirror, so I think I am on an upward trend in my confidence again .
I feel your pain. My husband is slim, has trouble gaining weight, and he grazes constantly. It doesn't seem fair. 😀
Jenn2 -
Original starting weight - 165
July starting weight - 153
July goal - 148
Ultimate goal - 135
June 30th/July 1st- 153
July 6th - 152
July 13th - 151
July 20th - 149.6 (yay, I made to the 140's)
July 27th -
Total loss for July so far- 3.4lbs7 -
height 5’5”
Feb 3/18 starting MFP weight - 168lbs
July start weight 135.6
End of July goal-130
Ultimate goal - 128
June 29-134.2
July 1 -135.6
July 6-135.4
July 13-131.8 omg finally!
July 20-132.8 ugh
July 27-
The closer I get to my ultimate goal the harder it gets. That’s ok though, still trending downwards and there is still one week left in this challenge, it’s on!6 -
Age 57
Height 5’9”
Starting weight-240 (June ‘18)
June challenge lost 15.2 pounds!
July starting weight-224.2
July goal-215
Ultimate goal 189
Weigh in on Friday’s
July 1-224.2
July 6-221.8
July 13-220.4
July 20-218.4 (down 5.8# this month...21.6# overall)
July 27-
July 31-
Total loss for July-
5 -
miyukiasakura wrote: »miyukiasakura wrote: »July starting weight: 125 lbs/56.2kg
July goal weight: 120lbs/54.5 kg
Ultimate goal weight: 110 lbs
July 6 123.45 lbs/56kg updated
July 13 122.8lbs/55.7kg
July 20 122.3 lbs/55.5kg
July 27
1 -
Original starting weight : 179+
July starting weight : 146.7
July goal : 138
Ultimate goal : 129
7/2: 146.7
7/9: 145.3 | slow start but last week was NOT good food wise so I will definitely take it!
7/16: 141.1
7/23:
7/30:
Total loss for July: 5.68
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