Lose 5lbs + in July 2018
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Original starting weight - 218
July starting weight - 192
July goal - 187
Ultimate goal - 161
July 6 - 194 (+2)
July 13 - 193 (+1)
July 20 - 191 (-1)10 -
Original weight : 182lbs (83kg)
July starting weight : 169 (77kg)
July goal : 165
Ultimate goal : 163
9th of July: 167 (75,9kg)
21st of July: 165 (74,9kg)
Done. Gotta keep that going I guess. +/- 1kg is the goal for the next months
5 -
Original Starting Weight: 189 - Jan 17, 2017
Got to 144 (!!) by participating in these monthly LOSE 5+ lb challenges (Jan-Sept 2017).
Life got busy, left. Am back now.
New original starting weight 159 (May 25, 2018)
Saturday weigh-ins
June 30 - 154
July 7 - 154
July 14 - 154 —— sigh
July 21 - 153
July 28 -
Yay! At least went down!
9 -
Original starting weight: 241
July starting weight: 192.0
July goal: 187.0
Ultimate goal: 160
July 1st: 192.0
July 7th: 191.6
July 14th: 193.0 ugh!
July 21st: 191.0
July 28th:
Total loss for July: -1 lb8 -
Original Starting Weight: 252.2
July Starting Weight: 252.2
July Goal: 242
Ultimate Goal: 138
July 7: 246.2 lbs
July 14: 246.0 lbs
July 21: 248.8 (Such a stressful week!!! ☹️)
July 28:8 -
Starting Weight 304.7 May 6, 2018 highest ever
July starting Weight 274
July goal to lose 2 lbs per week, so 8 lbs
July goal 266, stretch would be 264
7/7 272 (different scale out of state)
7/14 270
7/21 267.5 whew, need to keep up exercise and water in. With being a diabetic and walking in Florida heat, really do need about 90 oz of water per day.
7/28
Total loss for July -
I weigh in on Saturdays so 7/28 will be my ending weight for July.7 -
Original starting weight - 67.6 kg / 149.03 lbs
July starting weight - 59.1 kg / 130.29 lbs (June 24th)
July goal - 57 kg / 125.66 lbs
Ultimate goal - 53.3 kg / 117.5 lbs
July 1st - 57.9 kg / 127.65 lbs
July 8th - 57.5 kg / 126.77 lbs
July 15th - 57.5 kg / 126.77 lbs
July 22nd - 57 kg / 125.66 lbs
July 29th -
Total loss for July :- 2.1 kg / 4.6 lbs7 -
Original starting weight - 255 lbs
July starting weight - 166 lbs
July goal - 161 lbs
Ultimate goal - 150 lbs
July 1 - 166 lbs
July 8 - 166 lbs
July 15 - 166 lbs
July 22 - 166 lbs
July 29 -
Total loss for July - 0
8 -
Original starting weight - 283
July starting weight - 206.6
July goal - Anything starting with a 1
Initial goal - 160
Reach goal - 141.5
July 8 - 200.2
July 15 - 192.4
July 22 - 191.6
July 29 -
August 1 -
Total July loss: 15
Comments: It's been rough since January, basically gaining and losing the same 7 pounds over and over again. I think this challenge has gotten me back on track. This week's loss, .8 lbs, is close to my ideal 1 lb/week rate.10 -
Original starting weight: 178
July starting weight: 166.8
July goal: 161
Ultimate goal: 125
Height: 5’5”
July 8: 164.4
phew! I was out of my thyroid meds for a couple days and I was worried it would be all for nothing! Happy with this number
July 15:162.2
I went camping this weekend and I had a huge ice cream cone yesterday. Didn’t get to weigh everything but I just kept logging my food as best I could with horrible service and tried to stay within my calorie limit and I still dropped the weight. So excited!
July 22:159.6
I broke the 150s!!!! Woohooo!! About 35 pounds left to goal!
July 29:
Total loss for July- 7.2 pounds
9 -
Less than a pound to my July goal and to being in the 130s!
Original starting weight: 156
July starting weight: 144.5
July goal: 139.5
Ultimate goal: 110-115
July Weekly Weigh-In
1 July: 144.5
8 July: 144
15 July: 141.3
22 July: 140.3
Total July Weight Loss: 4.211 -
July starting weight : 172.0
July goal : 163.0
July 1 - 172.0
July 8 - 169.1(-2.9) - good week
July 15 - 167.6 (-1.5) - another week on track
July 22 - 165.6 (-2) - stayed (more or less) under my calorie goal this week, but didn't eat very healthy (lots of chocolate and chips and cookies). Nice loss but feeling low on energy... I will try and eat healthier next week!
July 29 -
Total loss for July : -6.4 lbs8 -
Happy Sunday, everyone!
A better week this week, still trying to score a net loss on the month, but I had a better week, and did better in sticking to my calorie goal or less each day. I saw 202 numbers again this week so hopefully those higher numbers are gone again, for good this time. No new daily low, but I matched it this week. That is a good sign.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
June 24th to July 1st: 203.1
July 2nd to July 8th: 203.5
July 9th to July 15th: 204.2
July 16th to July 22nd: 203.5
Loss for July: 0.4 on GAIN
MFP Loss: 29.5 bs.
Total cumulative loss since mid 2015: 39.5 lbs.
Until next week,
Move more, eat less.
8 -
July 1-249.6
July7- 247.8
July 14-248.8
July21- 248.8
7 -
Original starting weight - 266
July starting weight - 248.2 (24th June)
July goal - 238
Ultimate goal -195
1st - 245 lbs
8th - 244.6 lbs - One bad day in a week makes a lot of difference!
15th - 239.4 lbs - catch up from last Saturday's excesses
22nd - 237.0lbs
29th - lbs8 -
Original starting weight : 235 on MFP (but 244ish before I joined)
July starting weight : 226
July goal : 220
Ultimate goal : 145
July 1: 226.2 lbs
July 8: 224.4 lbs
July 15 221.8 lbs
July 22 220.6 lbs
July 29
Total loss for July: 5.6 lbs
I'm thrilled with a 1 lb loss this week. The first half of the week I didn't eat very well and then the second half I didn't exercise much (because it's was non-stop raining here and I mostly walk or swim outside for exercise).10 -
Original starting weight : 249 lbs
July starting weight : 191 lbs
July goal : 185 lbs
Ultimate goal : 141 lbs
July 2: 191 lbs
July 9: 185.2 lbs
July 16: 181.8
July 23: 192.3
Total loss for July : 0 lbs6 -
Original starting weight : 246
July starting weight : 167
July goal : 159
Ultimate goal : 147
July 2 - 167
July 9 - 162
July 16 - 160
July 23 - 157
July 30
Total loss for July :-10 -
Original starting weight : 66kg
July starting weight : 64kg
July goal : 62kg
Ultimate goal: 56kg
Super late to join, but better late than never and I needed something to hold me accountable!
PS: I'm looking for buddies to exchange support with
6 -
Original starting weight - 298.5
July starting weight (& June end weight) -
July goal - 140
Ultimate goal - 120
June 29th - 222.00lbs
July 6th - 219.50lbs
July 13th - 222.5lbs
July 20th - 213.75lbs
July 27th -
LOSS JULY = 8.25lbs12
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