Just for Today

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Replies

  • fitandpainfree
    fitandpainfree Posts: 38 Member
    Just For Today - I will log my food and exercise as accurately as possible.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will believe in myself!👸
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember my goals.
  • LiftHeavyThings27105
    LiftHeavyThings27105 Posts: 2,086 Member
    Just for Today: I will reach my 2,000th MFP Post!
  • LiftHeavyThings27105
    LiftHeavyThings27105 Posts: 2,086 Member
    Just for Today: I will pay something forward....do someone a kindness that they did not expect, and maybe - just maybe - change their day. And, their outlook! :-)
  • LiftHeavyThings27105
    LiftHeavyThings27105 Posts: 2,086 Member
    @CricketKate - not an accident that I posted #2,000 on your board!
  • ShareASmile
    ShareASmile Posts: 195 Member
    LOVE this! Just for today: I will not eat the donuts that are in the break room at work! I'm eating my peach and loving it (or trying to) :)
  • desg1218
    desg1218 Posts: 78 Member
    I love this! Thanks for sharing and congrats on your remission.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not trade what I want most for what I want now.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not drink my calories.
  • kardsharp
    kardsharp Posts: 516 Member
    Just for today, I will be mindful!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will keep my eye on the prize.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will keep my momentum going!
  • times60
    times60 Posts: 204 Member
    Just for today I will not have any alcohol drinks
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will eat according to plan.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not be derailed by a family party.
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    @CricketKate Thank you so much, I needed this today (and truthfully for the last few months).
  • fitandpainfree
    fitandpainfree Posts: 38 Member
    Just for today - I will strive to up my fruit/vegetables portions.
  • bostonjim23
    bostonjim23 Posts: 41 Member
    Stay strong i was diagnosed in may 01 2017 with stage 4 kidney cancer at age of 42.

    Since then i lost 200lbs going to the gym daily.

    After the surgery i lost the ability to stand let alone walk an was in a wheel chair with help of rehab i transitioned from a wheel chair to a walker an then a cane.

    At the moment i do not need a cane an i walk 3 to 5 miles a day.

    Hopeful over coming your trials you will realize anything is possible.


  • PumpkinSage
    PumpkinSage Posts: 29 Member
    Just for today, I will stay on plan. Thanks for the motivation CricketKate💙
  • moogie_fit
    moogie_fit Posts: 281 Member
    My mantra is "I have the rest of my life to eat ______"
  • CricketKate
    CricketKate Posts: 3,657 Member
    I'm late today because I was out early to play with my children.

    Just for Today:I will finish strong!
  • stainbackzoo
    stainbackzoo Posts: 81 Member
    Just for today I will not eat after dinner
  • Gamliela
    Gamliela Posts: 2,468 Member
    jft i will get my steps in!
  • shaf238
    shaf238 Posts: 4,022 Member
    Jft I will allow myself an additional treat should I want one
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will drink only water.
  • stainbackzoo
    stainbackzoo Posts: 81 Member
    Just for Today- I will not “graze”
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will enjoy today without worrying tomorrow.
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    stainbackzoo wrote: »
    Just for Today- I will not “graze”

    Oh, that's a good one. Grazing has been my downfall for awhile now.
  • corkygates
    corkygates Posts: 221 Member
    Just for Today: I will be happy with the 1.5 pound loss even though I know I can do better.

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