What do your meals look like (show me pictures)....
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Nothing fancy here. Egg whites w/ spinach, turkey bacon, light whole wheat english muffin.2 -
a red lentil coconut curry soup with yellow split peas, coconut milk, carrot, fresh ginger, curry powder and sundried apricot, over brown rice with avocado, yogurt, scallions and fried egg.
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travelling_lots wrote: »travelling_lots wrote: »Air fryer chicken wings, Thai pomelo salad, rice.
That’s an interesting salad. What’s in it?
I love salads and that one looks great!
SE Asian salads are great and don't require oil in the salad dressings. Skip the oil in the recipe below by just buying roasted peanuts and ready made fried shallots from the Asian supermarket in the SE Asia department and logging those instead. I blitz dried shrimp in the food processor to a powder for adding to SE Asian salads.
https://www.bonappetit.com/recipe/pomelo-salad-with-chile-lime-peanuts-and-coconut
Thanks for the salad receipe.
Had a picnic sat yesterday morning. I made it minus the peanuts. Due to allergies for some one there. But it was delicious
Thank you!
I see that the original recipe only uses coriander. I often add basil and mint too. Any SE Asian green herbs. Perilla leaf and sawtooth coriander if you can source them would be good too. If the peanut allergiic person can eat cashews, that's a common replacement in southern Thailand.
Thank you, I wasn't aware of the peanut substitute. The mint and basil sounds good too1 -
@acpgee You must be an awesome cook. I can't eat fish but everything you make looks great.1
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and dinner with eggplant, roasted grape tomatoes, and fresh basil
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The most hilarious English translation, but surprisingly very tasty buns.
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Kalbi and primavera
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Left over radish salad and sweet crepes
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Broiled miso salmon and Asian salad! Delicious!!!
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Salmon, avocado,red pepper,green lettuce inspiration acpgee , thanks!
Thai spring rolls with sauce on a bed of salad ( filling with cabbage carrot salad,smoked salmon,moustard
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pinggolfer96 wrote: »I swear I don’t have an addiction..... okay maybe a slight one lol.
Sweetgreen salad with chicken
Y U M M!!!!.. luv !! What's in it.. looks beautiful
This one was: romaine, mesclun, cucumber, tomato, spicy broccoli, roasted peppers, cilantro, roasted chicken, limes juice, balsamic vinegar, and a side of cesar yogurt dressing1 -
Dry rubbed, apple wood smoked then broiled to finish baby back ribs with smoked Mexican sausages, loaded baked potatoes and garlic and herb butter sauteed zucchini and tomatoes with fresh garden basil.
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pinggolfer96 wrote: »pinggolfer96 wrote: »I swear I don’t have an addiction..... okay maybe a slight one lol.
Sweetgreen salad with chicken
Y U M M!!!!.. luv !! What's in it.. looks beautiful
This one was: romaine, mesclun, cucumber, tomato, spicy broccoli, roasted peppers, cilantro, roasted chicken, limes juice, balsamic vinegar, and a side of cesar yogurt dressing
Thanku!!,.. I'm going to give it a whirl
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travelling_lots wrote: »
Cut the veg to similar size for even cooking. Toss in olive oil. I like to do this in a plastic bag. Salt and pepper to taste. Place directly in oven, BBQ or air fryer. No foil.
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My breakfast. SMOOTHIE:60 g cottage cheese, 0.5 banana, 60 g frozen mixed berries, 10 g whey protein, 5 g nuts, water.
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My lunch. PIZZA: 130g of pizza dough, 70g of cheese, 15g of prosciutto, 30g of tomato sauce, 30g of mushrooms, 1 egg, 10g of ricola, 1 tablespoon of olive oil4 -
travelling_lots wrote: »
Cut the veg to similar size for even cooking. Toss in olive oil. I like to do this in a plastic bag. Salt and pepper to taste. Place directly in oven, BBQ or air fryer. No foil.
Thanks. That will be a new way of cooking for me0 -
travelling_lots wrote: »travelling_lots wrote: »
Cut the veg to similar size for even cooking. Toss in olive oil. I like to do this in a plastic bag. Salt and pepper to taste. Place directly in oven, BBQ or air fryer. No foil.
Thanks. That will be a new way of cooking for me
General cooking times for different veg at the bottom of this site.
https://www.thekitchn.com/how-to-roast-any-vegetable-1012211 -
Started prepping my lunches for the days I work. These are Korean Chicken with rice, broccoli and carrots. 400 cals per lunch
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@PaulChasinDreams - During the summer I make a similar blend of fresh veggies using the veggies and fresh basil from my garden. I like to add fresh (or sometimes frozen) corn in with the zucchini and tomatoes. It gives it an nice sweetness an crunch.1
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lporter229 wrote: »@PaulChasinDreams - During the summer I make a similar blend of fresh veggies using the veggies and fresh basil from my garden. I like to add fresh (or sometimes frozen) corn in with the zucchini and tomatoes. It gives it an nice sweetness an crunch.
Right on thank you for the tip. That sounds like a great addition to the dish 1 -
Dinner tonight was Vietnamese beef stew (478 cals per portion) with baguette. Cooked all day in my slow cooker...the house smelt amazing when I got in from work!
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Dinner was not a success. Spinach sauteed with garlic and boiled new Jersey Royals tossed in butter were fine. Nothing can go wrong with some sliced tomato. Batch cooked freezer meatballs in leftover lower fat cheese sauce split when re-heated in the microwave. Cheese sauce was no fat cottage cheese, semi-skimmed milk, and grated mature cheddar blitzed together in the food processor.
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-Not a meal, but a little Starbucks hack: unsweetened passion tea, then I added my own low cal crystal light mix in.
-Yes..another salad from sweetgreen
-Shirataki veggie high protein stir fry
-Baked crispy zucchini, roasted chicken, lettuce cups, savory Greek yogurt dip
-Sara lee low cal bread
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pinggolfer96 wrote: »-Not a meal, but a little Starbucks hack: unsweetened passion tea, then I added my own low cal crystal light mix in.
-Yes..another salad from sweetgreen
-Shirataki veggie high protein stir fry
-Baked crispy zucchini, roasted chicken, lettuce cups, savory Greek yogurt dip
-Sara lee low cal bread
Sounds beautiful and.. I am so into salads, yumm. Thanks for sharing. I reckon it's awesome when a guy cooks. Well done to this that do!0 -
travelling_lots wrote: »travelling_lots wrote: »
Cut the veg to similar size for even cooking. Toss in olive oil. I like to do this in a plastic bag. Salt and pepper to taste. Place directly in oven, BBQ or air fryer. No foil.
Thanks. That will be a new way of cooking for me
General cooking times for different veg at the bottom of this site.
https://www.thekitchn.com/how-to-roast-any-vegetable-101221
Thanks. That's an amazing chart. Printed and handy now.1 -
Don't like cod but this tasted quite good considering7 -
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