What do your meals look like (show me pictures)....
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pinggolfer96 wrote: »-Not a meal, but a little Starbucks hack: unsweetened passion tea, then I added my own low cal crystal light mix in.
-Yes..another salad from sweetgreen
-Shirataki veggie high protein stir fry
-Baked crispy zucchini, roasted chicken, lettuce cups, savory Greek yogurt dip
-Sara lee low cal bread
Sounds beautiful and.. I am so into salads, yumm. Thanks for sharing. I reckon it's awesome when a guy cooks. Well done to this that do!
One of my first things I say when meeting a new lady potentially lol....”hope you like to eat, cause I like to cook haha”
It doesn’t go exactly like that, but she is aware that she’s gonna be well taken care of in the kitchen👌🏻2 -
Love salads. Just don’t know how to make different ones. Here is simple salad tomatoe cucumber purple onion jalapeño peppers cilantro plus sausages
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pinggolfer96 wrote: »pinggolfer96 wrote: »-Not a meal, but a little Starbucks hack: unsweetened passion tea, then I added my own low cal crystal light mix in.
-Yes..another salad from sweetgreen
-Shirataki veggie high protein stir fry
-Baked crispy zucchini, roasted chicken, lettuce cups, savory Greek yogurt dip
-Sara lee low cal bread
Sounds beautiful and.. I am so into salads, yumm. Thanks for sharing. I reckon it's awesome when a guy cooks. Well done to this that do!
One of my first things I say when meeting a new lady potentially lol....”hope you like to eat, cause I like to cook haha”
It doesn’t go exactly like that, but she is aware that she’s gonna be well taken care of in the kitchen👌🏻
Haha.. nice! Lucky lady.
For me its whatever goes. I'm used to doing everything..lol Itd b just 1 less job.
healthy is added bonus..0 -
Awesome work everyone. All looking beautiful0
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pinggolfer96 wrote: »
LMAO!!0 -
My lunch: 280g fish, 180g broccoli, mixed salad, 2tbs olive oil (i didnt take photo of salad)
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My breakfast. Avocado toast with tomatoes, mozzarella cheese and turkey bacon.6 -
Wow, that ATT (Avocado, Turkey Tomato) looks good. I will have to try it, I have all the ingredients.
Here is a tip for a crispier grilled sandwich: if your toaster is wide enough place two slices of bread together in one slot, toast the outside. Take it apart, put your sandwich fixings on the toasted sides and then grill the not toasted parts as normal. Helps the sandwich from getting a soggy inside and is more crispy.
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My dinner and breakfast for tomorow. Low carb muffins with cream cheese. Two for each meal.
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journeyto69 wrote: »My breakfast. SMOOTHIE:60 g cottage cheese, 0.5 banana, 60 g frozen mixed berries, 10 g whey protein, 5 g nuts, water.
Ooh, cottage cheese in a smoothie! I don't make smoothies at home, but I really like that idea. Love cottage cheese, but my brother doesn't like it, though will force himself to eat some because of the excellent protein content. What a good way to sneak it in.
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journeyto69 wrote: »My dinner and breakfast for tomorow. Low carb muffins with cream cheese. Two for each meal.
Did you make these? Do you have a recipe...they look so yummy:))4 -
Did you make these? Do you have a recipe...they look so yummy:))[/quote]
Yes i did. This are ingredians:
4 eggs, 200g of cottage cheese, 50g of ground almonds, 50 g of sesame seeds,3 tbs of oatmeal flakes, 1 tbs of psyllium flakes, 100g cheese, 50g bacon, baking powder, salt, spices as desired.
You have to mixed eggs and cottage cheese an add other ingredians. This is for 12 muffins.
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Soft launch at a posh Indian restaurant. Don't know if this is solely a London thing, but when new restaurants want to do a dress rehearsal in a full restaurant prior to official opening, they run a soft launch where they offer 50% off food. The trade off is that service might be slow, or you might be asked for feedback.
Bhelpuri chaat, okra fries, kashmiri lamb chops with pickled cabbage, fish steamed in banana leaf with cauliflower pickle. We also had an aloo chaat, but we dived in before I could take a picture.
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I make salads twice a day. Even if it’s the same kind. Just depends on what I’m craving .
Same salad but with pork chop
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Veggie tostadas.
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journeyto69 wrote: »
4 eggs, 200g of cottage cheese, 50g of ground almonds, 50 g of sesame seeds,3 tbs of oatmeal flakes, 1 tbs of psyllium flakes, 100g cheese, 50g bacon, baking powder, salt, spices as desired.
You have to mixed eggs and cottage cheese an add other ingredians. This is for 12 muffins.
[/quote]
thank you
...and the icing/topping? That sure looks great too! How did you create this yumminess?1 -
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@vegmebuff
Topping on muffind is cream cheese, sprinkle whit sesame seed1 -
Dinner at seasons 52 last night. Got more, but this is all I got a photo of
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journeyto69 wrote: »@vegmebuff
Topping on muffind is cream cheese, sprinkle whit sesame seed
Thank you!0 -
Eggs with salsa, spinach and guac, sofrito marinated slaw and a English muffin with Swiss cheese.
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Roast veg with croutons and blue cheese. New Jersey Royals with butter and pan fried sea bream.
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Ok same salad but added green onion, watercress, mushrooms, and quinoa
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Get rid of the left overs meal night...Made up a Cajun rosé tomato creme sauce with the left over baby back rib meat, quarter chicken meat, Mexican sausage, double smoked bacon, mushrooms, red onion, garlic, ginger, green and Hungarian peppers, jalapeno pepper, cherry tomatoes, Mexican style home canned stewed tomatoes, heavy cream, half and half cream, olive oil, cream cheese, cilantro, arugula, three types of aged imported cheeses, 5 types of olives, spices, dry herbs, and fresh from the garden herbs. Served with spinach & whole wheat noodles, and fresh grated Parmigiano Reggiano. OMG it was delicious! Left overs went to good use and very nutritious meal.
cherry tomatoes 5 ounces 24 cal 2 carb 1 protein
white cheddar cheese 3 ounces 340 cal 26 fat 3 carb 23 protein
cream cheese 1/3 cup 211 call 18 fat 5 carb 5 protein
whipping cream 1/2 cup 780 calories, 81 gram fat 2 carb 5 protein
half and half 1/2 cup 292 calories 24 fat, 11 carb 8 protein
cooked pork 8.85 ounces 320 cal 16 fat 42 protein
garlic .8 ounce fresh 34 calories 7 carb 3 protein
fresh ginger .5 ounce 12 calories 3 carbs
jalapeno pepper .8 ounce 7 calories 1 carb
kalamata olive .65 ounce 55 calories 5 fat 2 carb
green and yellow pepper 6 ounces 34 calories 5 carb 2 protein
cooked bacon 3 ounces 160 calories 12 fat 12 protein
cooked dark chicken skin on 11 ounces 620 calories 46 fat 52 protein
red onion 7 ounces 112 calories 1 fat 23 carb 2 protein
mushrooms 10.35 ounces 76 calories 1 fat 11 carb 7 protein
stewed tomatoes 1.5 cups 100 calories 1 fat, 20 carb 3 protein
mexican sausage 260 calories 18 fat, 4 carb 18 protein
Total weight of the whole sauce not including noodles: 66.4 ounces
Total nutritional info not including noodles: 3437 calories, 249 gram fat, 99 net carbs, 183 grams protein
Per 10 ounce serving: 518 calories, 37.5 grams fat, 15 grams net carbs, 27.6 grams protein
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