The middle agers group. (Upper 30s,40s & 50ish folks)

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Replies

  • JACKYGETNMYBODYBACK
    JACKYGETNMYBODYBACK Posts: 85 Member
    Hello just turned 48 today. Feel free to add me.
  • sdereski
    sdereski Posts: 3,406 Member
    Good morning all. We survived Monday!
    Hope everyone is having a good day. :)
  • crymil1227
    crymil1227 Posts: 23 Member
    Happy Tuesday all! I started the day off right at the gym for a body pump class and then 1.5 mile walk on my TM!! Let's make it a great day!
  • RosieRosie1975
    RosieRosie1975 Posts: 82 Member
    43 here, been on mfp a few years but never used it. Started today kinda Keto based. I also train....infact deadlift 110k but I’m planning on moving over to the dark side :) and upping my cardio. I’m getting fatter by the year so need to get my running shoes on (so my son keeps telling me, he’s in that industry)

    Please add me....I’m kinda lonely down here :)
  • JamieW81
    JamieW81 Posts: 14 Member
    From Michigan. Add me as a friend if you would like.
  • Anna022119
    Anna022119 Posts: 547 Member
    JACKYGETNMYBODYBACK wrote: »
    Hello just turned 48 today. Feel free to add me.

    Happy Birthday 🎉
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    JACKYGETNMYBODYBACK wrote: »
    Hello just turned 48 today. Feel free to add me.

    Happy birthday!!!! 🎂
  • dragonghost
    dragonghost Posts: 68 Member
    Hope everyone had an awesome day happy bday
  • Craig_King_1967
    Craig_King_1967 Posts: 93 Member
    Good morning one and all, happy hump day and hope you all have a great one. Stuck in work for the next 12 hours personally but going to hit the gym once I get out of here, been riding this desk far too long !
  • Anna022119
    Anna022119 Posts: 547 Member
    Happy Humpday folks! 👋
  • anthonycain76
    anthonycain76 Posts: 1 Member
    Hi everyone, I'm nearly 42 and just looking to get in shape and get a lot leaner, currently counting the calories, doing fasted cardio 5 times a week and heavy weights 4 times a week. Hope everyone's hitting thier goals.

    Caino
  • TomFit18
    TomFit18 Posts: 2,585 Member
    Good morning peeps! Lets have a fantastic hump day!
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    JACKYGETNMYBODYBACK wrote: »
    Hello just turned 48 today. Feel free to add me.

    Happy birthday :)
  • kimmy_lc
    kimmy_lc Posts: 4 Member
    hey i'm Kim, 36 and stone and half to lose.
  • georgialanes
    georgialanes Posts: 6 Member
    Midway through my 40s and needing a big change in my life. Add me if you like. :)
  • 2dogs4171
    2dogs4171 Posts: 2 Member
    Hi i'm 59 years of age and back in Dec 2017 weighed in at in excess of 17 stone. I have since made a number of life changes by retiring early, downsizing and moving house. With that came a realisation I needed to start to look after myself. I engaged in a slimfast diet for an eight week period and lost 2.5 stone. I am now back on standard food and trying to maintain 14stone 8oz. I have also started on 10 week gym sessions. I am desperate to maintain my weight as I can see and feel the benefit. Any advice would be really helpful.
  • SpartanJeffR
    SpartanJeffR Posts: 5 Member
    48 here. Back to MFP after a year off. Feel free to add the old-man.
  • ron555bravo
    ron555bravo Posts: 17 Member
    Yeah.....41yrs old....where does time go!?!?!?
  • Cardioguy81
    Cardioguy81 Posts: 196 Member
    7 mile jog this morning, bicycle crunches, pushups, leg lifts, air squats, down 42lbs since 3/31/18, 2lbs to go until goal weight
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    dely217 wrote: »
    7 mile jog this morning, bicycle crunches, pushups, leg lifts, air squats, down 42lbs since 3/31/18, 2lbs to go until goal weight

    Wow way to go. With your intensity you’ll be there by tomorrow haha

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